Yoga Nidra for Inner Peace: Embracing Stillness

  Рет қаралды 53

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Take a moment to yourself this holiday season.💖I hope this 10-minute Yoga Nidra helps you finding calm, reconnecting with your inner peace, and showing up with grace for those around you. Let me know how you felt after this practice. Happy Hollidays. - x Anouk
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