Yoga Poses for Brain Sharpening | Improve Lung Health | Pranayamam | Yoga with Dr.Tejaswini Manogna

[@kandhulanageradhrababu7673]

గురువు గారికి హృదయపూర్వక ధన్యవాదాలు మరియు కృతజ్ఞతలు.

[@Voiceofthepeople-y8p]

మిమ్మల్ని చూస్తుంటేనే మనస్సు ప్రశాంతంగా అవుతుంది...మేడం జీ.😊

[@munagasudheerkumar6618]

Me intlo vallu e comment chusthy manasu prasthnga undehdhee

[@vedhacinetv4333]

😅😅

[@tammineniharitha2129]

😀😀😀😀

[@BN444FF]

Ho

[@Manvik006]

A angle laa

[@mvsrao8363]

Tejaswini manogna 👏👍2019 miss India

[@muralipotnuru441]

గురువు గారి కి పాధాబి వందనములు 🙏🙏🙏

[@Marshall12112]

Tejaswini manogna u have most flexible body❤️

[@rvnaidu5657]

శుభోదయం రాజుగారు❤❤❤🙏🙏🙏🙏

[@harikachandana6215]

Inta detailed ga evaru chepparu...dhanyavaadaalu raju garu..

[@chaithanyagorantla318]

Excellent vedio madam

[@dharmarao418]

Thank you so much raju garu and Tejaswini manogna garu 🖤❤🖤

[@areefare7316]

Good speak sir

[@neerusart1131]

Good morning Raju gaaru 🙏🙏🙏❤️❤️❤️

[@danalaxmidara2185]

Good morning Rajugaru Have a nice day 😊🌈 Thank you Rajugaru

[@chintubhanu7677]

Sir iam saa your episodes daily I will try

[@rajkumarpailla2036]

super yoga

[@bonthalakurumaiahmillineir369]

Thank you so much 🙏🏼

[@Balakota95]

మీ లైఫ్ సీక్రెట్ వీడియోస్ ఈ మధ్య పెట్టడం లేదెంటి గురువుగారు

[@yalamanchipoorna1740]

అమాయకంగా ఓనవని ఎగతాళి చేస్తున్నాడు గురువుగారు

[@kurakulasuresh2629]

Super gaa chasaru sister

[@shashi5967]

Wow yoga with your beauty double benifit u r looking very beautiful

[@venkataramana5867]

Well come old pranamayam

[@KumarKumar-mp7lr]

Good morning Raja. Gaaru🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@radhakishan9763]

First we have to inhale from left nostril and release from right nostril and after inhale from right and exhale from left... This is the right process.. In anulom and vilome.

[@naveenkumarganney256]

Yes, start inhale from left nostril

[@naresh-jn1en]

Yoga teacher bagundi

[@pardhupprpardhulucky6382]

Iam 2nd time oka anlike kudaa charyanu video chudadam...👍👍

[@study-lh7lp]

Unlike

[@narendranice3214]

so much valuable informatin sir

[@kalyanpulletikurthi6855]

చాలా బాగా చెప్పరు..... గురువు గారు

[@rmsap57]

Thank you 😊

[@MaheshKumar-ic4uw]

Thank you so much Sir 🙏🙏🙏💐💐👌👌👍👍

[@kirannamburi6788]

Very usefull video sir

[@tsrinivasarao3206]

Thanks for good video 😍

[@sindhusrivatsavai3494]

Namasthe Raju garu 🙏

[@lekshaavanii1822]

Morning Raju garu🙏🏼🙏🏼🙏🏼

[@umadevimecharla2789]

శతాకోటి వందనములు చేయుచున్నాను

[@etikalapattabhiramaiah7932]

Thank you all very much Sir and madam

[@mrmodalvishnu]

Super pori

[@meramvlogs4260]

Manchi salaha icharu guruvugaru :)

[@rylhardhik2077]

Wow wow great akka

[@krish7402]

Nice sir.. great job and thanks sir

[@srikrishna755]

Good morning sir. Thanks

[@chiranjivibotla5186]

Thank you gurugaaru🙏

[@Anillkumargallipelli7219]

రాజు గారు, ముక్కు కుడి రంధ్రం ద్వారా బయటికి రావలిసిన గాలి చాలా తక్కువ వస్తుంది కాబట్టి రెండు రంధ్రాల ద్వారా గాలి బయటికీ లోపలికీ రావడానికి మీరు మంచి సలహా ఇవ్వమని కోరుతున్నాను !!!!!!!

[@Anonymous-ys9kw]

Try wimhoff technique

[@praveend5312]

Namasthe Sir.is it correct way to practice Nadishodana Pranayam after doing Bhastrika,Kapalbhati,Anulom vilom&Bramari Pranayams as Nadishodana involves kumbaka.it will be a treat to watch Dirgha Pranayama if its get posted on your manthena official channel.

[@musiquerelaxationnature2337]

Salut super video j'aime énormément merci

[@divyakurmapu6073]

Good morning raju garu 🙏

[@Sonutelugu21]

ధన్యవాదాలు సార్

[@armannazeera7019]

Back pain gurinchi kuda chepandi sir

[@madhukrishna939]

Raju 😊😊😊😊

[@jhadesinu821]

Namaskaram Guruvu Gaaru

[@VIZAGPROPERTYPROMOTION]

Thank you sir

[@shattiishk1156]

కృతజ్ఞతలు

[@BN444FF]

Wow

[@nagendraravi7364]

Jai gurudeva

[@rajubhaichannel7856]

👌👌😍

[@MANOJ-lc6hk]

Warm up cheyakunna pranayamam cheyocha

[@pspkhari3654]

Supr

[@majetikiran9170]

Tq sir

[@shivadarling4867]

Sir smart phone addiction ela thagginchukovali

[@rajkumargarnepalli806]

Enthasepu cheyyali A time lo cheyali plz evarina cheppandi

[@channakrushna9480]

Super

[@hanumanthukorra6291]

Only for manogna ❤️

[@reddeppapeddynekalva9254]

Namaskaramu sir Menthulu paste hairs ki vaduthunna thank you sir. Menthulu yenthasepu nanabettina tharuvatha paste cheyali?and paste ni 7days ki saripada vakesari ready chesukovacha or daily ready chesukovala? Pls reply me sir🙏

[@kumariamycarmichael5181]

Sir day lo eni sarlu cheyali .. e time lo cheyalo cheppaledu okasari rly evvandi plzz sir

[@dharanimuralikrishna2222]

Morning is not possible to me plz recomand when did i do this

[@rameshrammy2147]

I love you medam

[@sivasankar3307]

Sir... nenu chinnappudu ela aadukuntanti.... ina ela undadam kooda eppatiki naku chala istam..... Kani edi aasanam ani naku theleedu. 🙏

[@sanjuunakaraboina887]

Nenu kuda..

[@saiprasad1905]

while doing 2 nd due to nose block i am not able to do properly.I am facing this problem almost everyday .how to avoid?plz tell me sir.

[@Maschendhar]

Sarvangaasanamu evaru cheyyakudadhu anedhi cheppaledhu sir

[@learnwithvihaan379]

Can kids do it?

[@Suresh-yc2bc]

Raju garu yevaru cheppina youtube lo pranayamam rakalu cheptunaru kani Deni tarvata yedi cheyalo cheppadam ledu dayachesi cheppagalaru

[@adurumahesh2003]

నమస్తే గురూజీ 🙏

[@venkateshkumar18]

Raju garu na question ki answer chepaledu

[@iswaryakilari560]

A time lo chayali sir morning evening kuda chayala

[@thakkalapallirajkumar2987]

Nuvvu manishivaa manognava annattundi what a flexibility in her body mind blowing such a beautiful full girl with god given gifts

[@WellnessByAllMeans]

Our Mind can be our Best Friend or Worst Enemy. Make Friendship with your own mind.

[@ankamramesh4204]

Sir నమస్తే

[@santoshshripath7452]

Thank you RajuGaru Manchi knowledge

[@WellnessByAllMeans]

Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.

[@imahicharan707]

Puttumachalu povalante em chayalo chapandi sir please 🙏🙏🙏🙏🙏

[@tejaswivishnu9454]

నమస్కారం డాక్టర్ గారు బ్రైన్ షార్ప్ అవడానికి ఆలోచన విధానం మారడానికి రెండింటికి ఏమైనా సంబంధం ఉందా

[@bnagabaabu7469]

Guruvugaru naku Vatam chesidi blood unna Vatam povalante em cheyali medicine yoga emaina vunda msg pettagalaru

[@sravani1827]

Thyroid gland vapu thaggataniki asanas cheppandi sir please

[@sravani1827]

@@wellnesscoachrohinisai6645 nodule without surgery thagguthundaa

[@nagulpashashaik3995]

Neck pain unna Varu idi చేయవచ్చా???

[@javaharreddy4354]

First view

[@neerusart1131]

👍🍫

[@nsrmca1757]

Very hard

[@Bhawvani225]

👌👌👌👌👌

[@saru7877]

🙏🙏

[@madhuriraghava1909]

🙏🙏🙏🙏🙏🙏

[@krishnareddy5900]

Hi

[@bandilalli786]

Shilpa Shetty. 2

[@bnagabaabu7469]

Yoga chesetapudu watar tagocha emaina avudda

[@rajeshbaburajesh6967]

Sir my job timings morning 0400 when I do sir

[@Rajuyadhav_5478]

Venukaki porapatuna padithe mutipallu ralutay

[@balakrishnagajula9526]

Which film heroine that girl

[@tammineniharitha2129]

Sir please andhari ki memory power okela endhuku undadhu konthamandhiki Ila choodagane ardham avvuthundhi konthamandhiki ardham kaadhu ala endhuku devudu andharini okela puttisthsdu kadha Mari endhuku alaaa konthamandhiki thakkuva time chadvithe ekkuva time gurthu untandhi Mari konthamandhiki ekkuva time chadvithe thakkuva time gurthu untandhi ala endhuku please sir reply me please please

[@Ultraarts2192]

🙏🏿

[@sudhiirkumar1809]

Amenu chustunte..,......

[@odeluaddagatlaodeluaddagat5982]

Meru chrppindi right

[@majjiganesh1257]

Challis

[@RajuRaj-vy9yc]

Sir medaduu manchiga kakuntey pagukuddi niku

[@nandabrahma8679]

😡

[@reddappagv1381]

Mind sharp aithe ,eme ias kavacchu kada

[@sunilbhargav625]

1st view

[@neerusart1131]

👍🍫

[@rajualakunta8649]

Ayya annaru kani Amma kadha sir