Yoga Workout- Gluteus Medius

This often neglected muscle is neglected and you'll be able to tell immediately during this workout.
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[@mmgc84]

Thanks you Stevie ❤

[@jonasgehring2888]

Thanks Stevie! These hip raises look so easy but I know from experience that this is one of the hardest lower body exercises you can do.

[@chronickal3671]

Great video as always !

[@andrewvassos3304]

Gluteus MAXI