Рет қаралды 110,450
Om is the basic sound of the universe; chanting it symbolically and physically tunes us into that sound and acknowledges our connection to everything in the world and the Universe. The rhythmic pronunciation and vibrations have a calming effect on the body and the nervous system similar to the effects of meditation
#Aummeditation #Ommeditation #Yogasinhala
=============================================================
අපගේ යෝග වැඩසටහන්,යෝග ඩිප්ලෝමා ඇතුළු පාඨමලා වලට සහභාගී වීමට මෙන්ම වැඩි විස්තර දැනගැනීමට කතා කරන්න 077 726 5240
=============================================================
Find us on Facebook
/ sethsada-yoga-nikethan...
Follow us on Instagram
/ sethsada_yoga_nikethanaya
Visit chaminyoga.org/
Contact 9477 726 5240
=============================================================