Mindful Yoga For Stress & Fatigue Relief - Yoga For All Levels (Postpartum Yoga Safe) - YogaCandi

[@petra5989]

And again such a wonderful flow - thank you Candace. And especially withe the two cute spectators. 😘🙏🏻🧘🏼‍♀️

[@YogaCandi]

Thanks Petra, so glad you liked it, hehe they're my biggest fans these two baby cats 🤣

[@karenfigueroa3166]

You're cats melt my heart 💓😘✨🤗🙏 thank you for your guidance!

[@YogaCandi]

Hehe, Karen, they are little monkeys these two, they're such lovely natured cats, we got very blessed. 🙌

[@ZenWithDebby]

This class was very relaxing and calming. Your cats were super funny in this video 😹 I loved seeing the both of them 😻 My cat Grizou was in shock when we arrived at the Humming Bee part, which made me laugh so hard as he wanted to know where it came from. Yoga and cats, it's always an adventure... 😅 Thank you so much for this one 🌸💖

[@YogaCandi]

Hehe Debby, so glad they gave you a giggle. Yoga + cats = joy or mischievous...for sure. I love the name of your fur baby, haha I bet that was very amusing, I love their reactions to sounds they don't know 🤣

[@danielpotter9629]

Thank you Candace, I get much benefit from your longer gentle classes when tired and stressed 🙏

[@YogaCandi]

You're most welcome Daniel, so glad you enjoy these gentle classes too 🙏

[@uschi1683]

The cats are so cute and beautiful and funny. I just had to peek a few times, I really couldn't resist. But they sure put a smile on my face.😀 So I guess they helped with relaxing. Greetings from Austria.

[@YogaCandi]

Ah, haha they are such cuties, we got very blessed with them. So glad they put a smile on your face, they do the same for me every day 😉 Sending love all the way to Austria 🙏

[@littlelaurenk]

That you so much for this beautiful practice! I thoroughly enjoyed it as did my cat Effie, she was fascinated with your fur babies ❤️🙏🏻

[@YogaCandi]

Hehe, that's so cute, Lauren. My fur babies are very mischievous when I practice atm 😅 Sending love 🙏

[@melali5058]

This felt wonderful! Thank you so much from beautiful Montréal! 🙏💜

[@YogaCandi]

You are so welcome, really glad this sequence hit the spot. Sending love from beautiful Wales 🙏

[@ankidu79]

Thank you Candace. This class was such a gift today. I do not mind your cats at all 🐈 🐈‍⬛.

[@YogaCandi]

So wonderful to hear that, Andrea, so glad you enjoyed it and the cats too 🤣🙏

[@hollybean1196]

This was so perfect for this morning, thank you Candace! Just spent two days driving in the car so a much needed practice indeed! Blessings

[@YogaCandi]

Woohoo, so glad this class came at the very right time. Sending blessings 🙏

[@mrshedinism]

Was so stoked for a new video today - not to mention hybrid ... thanks!

[@YogaCandi]

Hehe, so glad to hear that, and oh yes, I love a hybrid too 🙌

[@susannepetersen671]

Thank you for a very nice class. And cats are more than welcome. Yoga and cats - that's something to be thankful for :)

[@YogaCandi]

Hehe I totally agree, Suzanne, after all, they are the Zen masters 😅

[@nellyching8465]

Loving the cat cameos! My cat was very interested in the orange one near the end 😹 Watching from California. What a great workout for relaxing at the end of the day. Not too difficult, had some great stretches and hip openers. Thank you for a wonderful workout!

[@YogaCandi]

Ah, how sweet, Nelly. Aren't cats awesome! I'm so glad you enjoyed this class, thank you for joining me. Sending love for the day ahead 🙏

[@anitaferro1405]

This is the first time I have tried bee breath, even if you taught it before, but I was too shy! Thank you!!

[@YogaCandi]

Hehe Anita, it can seem silly at first, try it in a quiet space on your own. It can leave you feeling wonderful 🙏

[@xoUrbanSun]

Thank you Candice, I worked a double yesterday and this was the perfect medicine for my fatigue ❤️✨

[@altairentsenkhand3173]

She is amazing. Thank you.

[@YogaCandi]

You're amazing too, so glad you enjoyed it 🙏

[@riccardocastaldo8490]

Wonderful energy you always have. Sending you good vibs from Toronto, Riccardo.

[@YogaCandi]

Thank you, Riccardo, so glad you enjoyed it. Sending love 🙏

[@loidaalmudevar7294]

What a nice & relaxing practice🙏 in love with your cats playing around😍 my dog has been staring at them the whole flow☺. Thanks again dear Candance❤ and true, thanks to techonolgy allowing us to connect so close despite the distance. Big hug from BCN🙏🙏😘🥰

[@YogaCandi]

Ah, Loida, thank you for joining me, and for your wonderful feedback. I'm so glad you enjoyed this class. And hehe, it must have been so cute seeing your doggie watching my cats, animals are so precious 💕

[@abihenshall6195]

You are amazing. Just love you and your classes 🙏😊

[@YogaCandi]

Ah, Abi, thank you, so glad you're really enjoying my channel, means a lot 🙏

[@anissacarmien5818]

I am so grateful to you for this sweet and regenerative practice. Thank you so much. Namaste🙏

[@YogaCandi]

You're so very welcome, Anissa, thank you for joining me🙏

[@veggiechick6215]

Sending my appreciation for this wonderful class from Kazakhstan. can you do longer class for sore muscles maybe?

[@YogaCandi]

Thank you, and how wonderful to have you join me from the other side of the world. 🙌 And sure, I'll jot that down, in the meantime take a look at my aches and pains playlist - kzbin.info/aero/PLN2XZMIEHTOaY7WLN_NpBUMA5cL4mb6T3 🙏

[@akiralh2333]

Do you have any suggestions about yoga mat?

[@YogaCandi]

I do indeed, there's so many good brands and such varying prices. Take a look at my page of recommendations - www.yogacandi.com/props. Hope this helps, it hasn't been updates for a while but the manduka pro is the one I use, atm, lululemon is meant to be very good too. 😊

[@sonjaojala5252]

I like yours cats but I didn't get to stare at them because I was concentrating on the practice. The downward facing dog was killing me! I felt kinda weird doing the humming breath with my parents in the backgroud, heh. It was my first time trying that. During the pranayama, it was much easier first, but my exhales shortened, the more I did it. I wonder if I did something wrong. Loved the whole class as always.

[@YogaCandi]

Hey Sonja, hehe, they are adorable little fur babies. Downdog can be challenging, especially when we're tired, remember you always have the option of resting in child's pose when ever you need to. As for hummingbee breath, I get it, especially when others are around you can feel silly. You could always try putting some relaxing music on to drown out your humming from others in the house. You'll probably find they wouldn't hear you anyway. It's normal to find a pranayama challenging when you first start out. The more you practice and focus on the breath the easier it will be and you'll be able to take in more air and control the exhale better. Make sure you don't force the exhale but instead release slowly, pause and then slowly inhale to full the lungs up again. I hope that helps, just keep practicing😉. Sending love and light. 🙏

[@ChristianLopez-zs6ob]

nice cat

[@YogaCandi]

Thanks Christian, they're our new babies. 😊

[@laleburke]

❤✨🙏

[@YogaCandi]

😊🙏

[@xoUrbanSun]

Thank you Candice, I worked a double yesterday and this was the perfect medicine for my fatigue ❤️✨

[@YogaCandi]

Ooo yes, very tiring to work double, Shannon, what do you do for work? I'm so glad this class was just what you needed 🙌

[@xoUrbanSun]

@@YogaCandi I am a server and bartender in a restaurant (and a student) so I am always on the go! But your classes really keep me feeling good, I soo appreciate your work on here