Ardha Matsyendrasana, Yogasana

[@rameshchander1107]

Extremely useful information on the topic has been provided which is highly recommended and appreciated, more over the video are short, which guides properly, thanks again for the same

[@YogAndHealth]

Glad it was helpful!

[@ridhishekjawat9138]

and what about breathing during these asan

[@PandiRavichandran-lf9mz]

Pl guide where the twist begins - from the waist Or chest.

[@shashikale7608]

Hi.. Mam your yoga teaching is super.. Well explained And you are very beautiful.👌 Please make yoga vedios in english Thanks

[@hanumanthraddy1111]

Gayathri Devi 🌹🙏🏻

[@thiagarayaselvam2861]

Madam.Already I am sufferring from L 4 L5 & S 1 S 2. Shall I do this exercise or not.

[@allala9277]

Thank you

[@subramanyammn4743]

Beautiful

[@emirkulogly1551]

short and clear, thank you very much👍🌷

[@YogAndHealth]

Welcome 😊

[@ridhishekhawat304]

Mam hips should be touched on floor or not

[@sobhavarghese2775]

I like this video

[@mehmakhan1316]

Ugh I cant do it

[@sumeshvijayakumar8658]

👍

[@toratora9621]

Im and my family returning whats belong to you (yoga to health)

[@paragdutta7808]

Without breathing instrution, it is incomplete.

[@sritulasibangalore]

WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOW CUTE FACE

[@chandraepur9381]

I love you