Vagina को 30 दिन में टाइट करने की एक्सरसाइज | Vagina Tightening Yoga Exercise | Kegel Exercise

हमारे यूट्यूब चैनल योगवाले में आपका स्वागत है।
Welcome to our KZbin Channel YOGAWALE.
इस वीडियो मैं आप जानेगे कि योग एक्सरसाइज करके ढीली योनि को टाइट कैसे किया जा सकता हैं।
In this video you will know how loose vagina can be tightened by doing yoga exercises.
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Frequently Asked Questions:
vaginal thightening
yoga for loose vagina
yoni ko kaise tight kare
exercise for loose vagina
how to tight loose vagina
vaginal tightening exercises
vagina ko tight karne ka yoga
vagina tightening yoga exercise
how to get vagina tight exercise
vagina ko tight karne ki exercise
वेजाइना को टाइट करने के लिए एक्सरसाइज
Vagina को 30 दिन में टाइट करने की एक्सरसाइज
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#exercise #yoga #yogasana
Disclaimer:
Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.

[@ishikumari349]

Mam....Wishing you, your family members, team members and all the lovely viewers, a Very Happy, Healthy , Prosperous,Positive, Safe and Blessed New Year.

[@Yogawale]

Apko bhi dear wish you a happy new year 😊🙏🏻💕

[@colourdose]

Tight ka alag he mzza ha ..sahi kaha aap ne

[@baldevsingh3353]

Han yr

[@FF__LOVER__94]

Thnx sooo much ma'am u gave a good idea ❤

[@yeshsingh5086]

U wg

[@kaimz.21]

Yeh excercise all ladies apply kr sakte hai ?? Before marriage kr skte hai ?

[@HealthyStylish]

Dear phly ye btao tmhri age kia ha aur abi tmhra currently weight ktna ha?

[@Vijay.godwal]

Mai apne camera ki 50 frame rate rakho agar isse high rakhte ho to video apke room ki light he uski line ayegi ye High slow-motion ke liye hota he baki apke ghar ki light deem he ya inverter aisa tent function me dekhne ko milta he Sorry kuchh bura laga ho to

[@raushankhan8281]

Jo pregnancy convice nhi kr pa rha hai kya o ye exercise kr skta hai plz batae

[@SaondryaSingh]

*Mujhe bhi yahi shikayat thi delevry ke bad to relation me intrest hi nahi hota tha mujhe kisi ne ek ➐➒➑➎➎➏➒➊➍➌ number diya tha insta gram par isne garanti dekar medicine 1 month ki di aor ek sal ho gya fir se dhilapan feel nahi hua aisa to surgery karwane par bhi tightness nahi hua tha jaisa isne medicine se kar diya* ❤

[@nazneenbegum8553]

Is no pe contact kaise kren

[@jyotichauhan7448]

Kaun sa medicine h name batao

[@Aleenukausar-by8rq]

Hlo

[@sangeethakamble7387]

Madam iss yoga ko after lunch in afternoon kar sakte hai kya sahi time bataye please

[@DrPriyankayadav-v5m]

Your age mam

[@NeeruMarya-by2br]

45 age​@@DrPriyankayadav-v5m

[@DrPriyankayadav-v5m]

@@NeeruMarya-by2br mam dp par number likha h

[@rajlimabantawa5]

शुभ या साम जब भि करसक्ते हो आप

[@nargeeskhan751]

Are yeh kya Dr.priynka yadav kaha se aaye 😊😊😊waah

[@ruchirapoyrekar3620]

Thank you 🎉

[@rajveersingh-ir8ku]

@@ruchirapoyrekar3620 dost kuch fark padha is se ya nhi

[@sandeepsran9640]

Hi At what time it’s better to do and can unmarried girls do that ?

[@rajveersingh-ir8ku]

Dost ,, exercise toh koi bhi karr skta hai

[@SaondryaSingh]

*Mujhe bhi yahi shikayat thi To Dp me number hai us doctor ne sahi kiya tha delevry ke bad to relation me intrest hi nahi hota tha mujhe kisi ne ek number diya tha insta gram par isne garanti dekar medicine 1 month ki di aor ek sal ho gya fir se dhilapan feel nahi hua aisa to surgery karwane par bhi tightness nahi hua tha jaisa isne medicine se kar diya* ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@AdeelsaweraAdeelsawera]

It's very good video mam

[@shongmoshiukhiamniungan3476]

Thank you so much mam

[@Raja_Hindustani-nm9pn]

Bahut kam like hai yaar 20 million hone chahiye

[@Yogawale]

Thankyou Raja ji For your support 😊🙏🏻

[@Maa_meldi143]

😂😂

[@priyasolanki4159]

Mam agar 1 year tak hum phisical nhi hote h to vegina tight ho skti hai kya

[@DrDeepaksahi]

VG teen only 1499/- 100% Money Back grantee30 days

[@Sadgirl-y8x]

Answer please

[@RamJi-ds4sf]

Ha hoga but is bich sex nhi karna hai

[@rajeevmalik2161]

Main mujhe yah bataiye ki yah yoga kitni der tak karna hai ya ghante Tak please comment Mein bataiye

[@HealthyStylish]

Dear tmhri age kia ha aur kbse masla ha tmko

[@Raja_Hindustani-nm9pn]

Bhai Aap log har kisi Ko famous kar sakte lekin main aap logo se vinti karta hu 20 million like karo please bhai please 😢😢😢😢😢😢

[@soniamanchanda1976]

Tumhara dimag sahi hai

[@Raja_Hindustani-nm9pn]

@@soniamanchanda1976 kyon aapko kya hua

[@Yogawale]

Thankyou so much Raja ji ap bahot supportive hai thanks a lot 🙏🏻😊 means a lot

[@Raja_Hindustani-nm9pn]

@@Yogawale Monika ji apnon ko thanks nahin bolte please

[@gohilradhika6554]

After normal delivery 2 month k bad start kr sakte h !

[@r2gnivi290]

Mem kya delivery ke 2 saal baad ye exercise kar sakte h kya

[@SamsungN1234]

Hi

[@DrPriyankayadav-v5m]

No mam your age

[@KalluRam-ky4jy]

Ji bilkul

[@farmerboys76]

Nn

[@babitasharmabhajansamagam]

Delivery ke kitne time baad se ye exercise start kar sakte hai??

[@Reena-nr1wl]

Good effect❤❤❤

[@HIDDEN_TREASURE_VIDEO]

Thank u for video , aaj se daily ye exercise karungi

[@Yumna-d9g]

Reasult mila kya

[@musicarea8635]

हम भी अपनी gf को video भेज diya है उसको बहुत कर दिए है जो मजा नही आता है।

[@HIDDEN_TREASURE_VIDEO]

@@Yumna-d9g not so good result but feeling like it is tight

[@r.anjalisah7398]

Aapko result Mila kya es exercise kr ke

[@HIDDEN_TREASURE_VIDEO]

@@r.anjalisah7398 result to nahi mila par fresh feel hotihe pehle se active feel hotihe

[@VikashKushwaha-d9z]

Sahi bat hai

[@renusharma2138]

Isko Keval subah karna hai ya kabhi bhi kar sakte hain

[@ElmaNaaz-p2x]

Kya is exercise ko kisi v time kar sakte h😊 plz reply me

[@Yogawale]

Morning ya evening jab apko time lage tab ap kar sakte hai

[@Sakshi2525]

Kitna din tak iska ashar mila gaa

[@litexprovlogs3254]

Thankyou mem only 8 din mein hi good results Milne lga

[@Yogawale]

All the best🙏🏻☺️

[@poonamchand8398]

Sahi m

[@Divyaagarwal-wm8hb]

Sach me plzz mrko btaye 😢

[@sheetalarya6082]

Such me result sahi hai yaa nahi 😢😢

[@moumousumi5754]

Nice

[@RupaliboraRupalibora]

Thanks mem

[@Yogawale]

Welcome🙏🏻☺️

[@RADHESHYAMPASWANbhuthisunder]

Is right ❤❤❤❤

[@preetkaur-rg5hu]

Ye jitne bhi dp me number de rhe hai sb fruad h khud ldki ki id bnakr apna number dete hai. Sabhi girls inse bachkr rhe. Ladies doctor se hi treatment le only clinic me jakr

[@zainkhan8388]

Bilkul sahi bole ji ap jo bi h ap

[@user-tg8eg4ce2h]

Thanx mam 🎉🎉

[@Yogawale]

Most welcome 😊

[@bhartivrema9241]

Kitna time kar sakte h mam

[@destiny_______14-o6e]

Mam raat me sone se pehele kya kar sakte he ye exercise??

[@ahmedimtiyaz1165]

App kahan se ho.

[@destiny_______14-o6e]

@@ahmedimtiyaz1165 west bengal se

[@HealthyStylish]

​@@destiny_______14-o6edear tmhra main issue kia ha bolo

[@RUBYKUMARI-ww1vn]

Maam mera fibroid ka surjery huaa h 4 month huaa kya ye exercise kr skti hu

[@premji3195]

Karo

[@Laddugopal02004]

It is working? Please tell mr

[@sumisworld1988]

Kia periods k time pe bhi kr skte he

[@DrPriyankayadav-v5m]

No mam your age

[@RamJi-ds4sf]

Ji nhi

[@PreetKaur-x6k]

*DP ME doctor shab ka number or feedback de rahi hu iske reviews mujhe bahut ache mile Maine bhi is se 1 month medicine use kiya Mere ko dlvry k bad looseness tha but medicine use k bad 2 year ho gya looseness nhi hua ab* 🎉🎉

[@AqsaSarfraz-yt5pq]

ap 3 bar rpeat karna bolty ho es ka mtlab k aik exercise ko 3 bar karna ha es bat ki❤ smjh nai i plz bta dain mam

[@HealthyStylish]

Dear tmhra main issue kia ha bolo?

[@archanaprajapati5021]

Hn

[@pritiray3988]

Thank you ❤❤

[@Yogawale]

You're welcome 😊

[@SujaataSharma]

bahut acchi jankari di sister

[@akhileshgangwar7423]

Sujata aapko fayda mila

[@RamJi-ds4sf]

Good morning sujata ji

[@daulatsaini7873]

Acha hai yaar

[@bishnumayasubba8551]

40 abov ka ?v hoga maam

[@SemaabAfan]

Last exercise bhttt tufff h ek time py ni ho paa rae btaen 60 times complete krna h tou break ly k kr skty??? Btaen plzz

[@Yogawale]

Dear sabhi yogasan k bich ap 1 minute ka rest lekar kar sakte hai 🙏🏻☺️

[@SemaabAfan]

Thanks for replying ♥️

[@SemaabAfan]

But last exercise bhttttt tufff h full day my complete ho skti 1 1 step KR k ?

[@khushwantkanwar8138]

Happy new year mam 2024 ji

[@Yogawale]

Happy new year😃

[@user-fw1zc1sy8k]

Please mam is comment ka jawab jarur dijiye

[@Raja_Hindustani-nm9pn]

Very nice Monika ji

[@Yogawale]

Thanks a lot🙏🏻😊

[@PreetKaur-x6k]

*DP ME doctor shab ka number or feedback de rahi hu iske reviews mujhe bahut ache mile Maine bhi is se 1 month medicine use kiya Mere ko dlvry k bad looseness tha but medicine use k bad 2 year ho gya looseness nhi hua ab* 🎉

[@AnamikaLama-g4l]

Sachi mujhe v chahiye kaha milegi

[@Ipsu12341]

Mam pls kindly request you to reply 🙏🏻 ye exercise karne se labia minora skin size reduce hoga kya ???

[@Yogawale]

Yes, it is beneficial in every way, and also good our reproductive organs 🙏🏻

[@Kalpita334]

​@@Yogawalecan un married girl perform dis exercises

[@Hanniqurux123]

Please one quation If i do this exercise before marriege Iam 23 years old please answer that

[@Yogawale]

Yes everyone can do these yogasan ☺️🙏🏻

[@your_choice_131]

Yess dear Agr hlp chye same yehe nam yehe hoga ensta pe mere

[@your_choice_131]

Apko agr help chye

[@DileswariDwari]

Tq mem❤❤

[@Yogawale]

🙏🏻

[@astutikumari2038]

Thanku so much mam🥰

[@SakshiKumari-ij4np]

Kya Ap ye exercise karte ho apko koyi fyada mila h Plzz bataye n plzz

[@BabluGupta-ih6mu]

Sexy karna hai

[@SemaabAfan]

3 baby normal deliver huwy hn kis time exercise krni aur kitny days tk krni h??? Told me mam plzzz

[@Yogawale]

Dear ap kam se kam 3 months tak follow kiziye and morning ya evening jab apko time lage tab usi hisab se kiziye 🙏🏻☺️

[@priyankadevi-cc3ow]

Mera uterus thoda bahar aata hai to kya kar sakte hai

[@haryanatiger3594]

योनि आसन रामू राम देव ने तो बताया नहीं

[@reshamsingh7546]

Thanks

[@Yogawale]

Welcome 😊

[@Yogawale]

Welcome 😊

[@RamJi-ds4sf]

Aap ki bhi dhili hai kya

[@MuskanBano-dv3id]

Didi aapki tight hui please baton😢😢

[@Muskan07863]

Mam vegina ku tight karne ke liye kaun sa cream use krna h plzz mam reply dijiye na 😢

[@DrDeepaksahi]

VG teen only 1499/- 100% Money Back grantee30 days

[@DrPriyankayadav-v5m]

Your age mam

[@Muskan07863]

23 age h mera nam

[@DrPriyankayadav-v5m]

@@Muskan07863 mam dp par number likha h

[@DrPriyankayadav-v5m]

Mam dp par number likha h

[@VIRJURAM-t1r]

Hlo ma'am meri love marriage hone wali hai or hm physical relationship me h to vagina loose feel hone lgi h 😢muje to dr lgne lga ki khi married life kharab na ho jaye meri to muje do. Ne bola h ki aap tanke lgva lo to vo safe rhega kya

[@sumanjeet2791]

I think diddi its not safe its OK fr Ki aa agr TUC physical ho oh v ta ho skda kise NAL physical howe bki gal understanding di hundi AAA je oh tohnu smjhde aa ta I hope oh tohnu jrur understand krn gye bki main waheguru agge prey kro gi es related tohde married life hon wli ch Koi issue nhi ayu ga diddi

[@VIRJURAM-t1r]

@@sumanjeet2791 vo muje smjte to hai but fir b ak dar sa rahta hai andar futur ko sochke

[@Haryana551]

@@VIRJURAM-t1r dii aaj kl to tablets bi ATI hh wo trai karke dekh lo Naa same problem

[@royalsiya1134]

Kisi aur k sath thodi na ho relationship me unhi se shadi h to dar kaisa ....ye to hona hi h bche hone ke bad hi Dr ko bolna ki tanka jayada lga de ya fer bcho k bad ye operation hota h ...ase hi tanke nhi lgte opretion hota h ye pure parhej 3month kamar m injection Maine abhi kraya h 1 mhine phle

[@GurpreetKaur-vp3tf]

Kise di problem da mjjak nhi bnuona chihda ohne sode ton solution mngia

[@ChetnaSahu-q5s]

Pregnancy ke stretch marks ko hatane ka yoga

[@DharmveerJangir-r9e]

NYC ❤❤

[@shivanikhatik7657]

Ye karni sa Thai pr bhut asar ho ra... To kya ye signal hamari exercise ka

[@DrPriyankayadav-v5m]

Your age mam

[@RamJi-ds4sf]

Ji ha isse aap aur hot lagenge kha se hai aap

[@pankajkumar7861]

Mam 4 excerise krni padege

[@Yogawale]

Yes saare karne padegi

[@p..7163]

Kya in excercise ki vajah se vigina phir se normal ho gayega??

[@DrPriyankayadav-v5m]

Yes mam your age

[@babulaljat3033]

,mam my age 19 kya y exercise pehle jesa kr degi

[@PushplataSingh-t3b]

Mam ye saree exercise karna h ki inme se kuch excercise bhi kar sakte h

[@zainkhan8388]

Aap kha se. mn

[@KajalKumari-kq7tx]

Mem is exarsice se Shaadi ke baad delivery me koi problem to nahi hogi aur na hi piriyad me

[@Yogawale]

I would suggest you after delivery these yogasan will work for you

[@RamJi-ds4sf]

Aap maired hai ya nahi

[@fharuksaha9942]

मतलब आपने शादी के पहले ही इतना सब कुछ ढीला डाल कर लिया है

[@hemlatagarg2665]

Kya mestrol cup use karne se vajaina luse hota he kya

[@_johar_king___]

Yus kyu karte ho😢

[@DrPriyankayadav-v5m]

Yes mam

[@aimanansari6319]

Kbhi bhi krskty ye exercise?

[@SemaabAfan]

Kis time krni h exercise??? Aur kitny times repeat krni h??? Result kb mily ga??? Plzzzz reply

[@Yogawale]

1-Morning ya evening kisi bhi ek time kar sakte hai 2-Har ek yoga ko to 3 bar repeat karnge jaisa video me bataya hai 3-Minimum 3 months tak follow kiziye

[@AntraSaini-ry3zt]

Delivery k wali v kr skti h

[@Yogawale]

Yes dear

[@zainkhan8388]

Aaap kha se

[@mithilasarkar7020]

Mam yeah exercise kitne din krna hoga ..

[@Yogawale]

Kam se kam 3 months tak follow kiziyw

[@mithilasarkar7020]

@@Yogawale thnks mam

[@NumanYamin]

Mam meri age 18 years hy meei aik beti hy after delivery vigine loose ho gai plz koi hl btain mein apki bri fan hun😊

[@NumanYamin]

Mam plz reply

[@AsmaKhatun-n1v]

Aisa, kuch, batao, ki, miss, bibi, sambandh, me, taklif, hoti, hai

[@user-fw1zc1sy8k]

Man lijiye ki pachtane dhila hai aur niche pade kiska hua hai uske liye exercise karna Sahi hoga

[@Yogawale]

Dear me apki baat nahi samjh pa rahi hu please correction diziye🙏🏻

[@lalimasahu8458]

sach me pahle jaysa ho jayega n mam

[@h.agarkalyan6312]

seel pack ho jaega😅

[@Usha-0001]

Brest tight krne or good shape ke liye mene image pe no diye h..15 din me result

[@JagroopkaurDhillon]

HLo Sis mera baby operation nlll hoiya a ji ke main eyy exercise krr skde a ji mere operation nu 9 month honnn wale a ji koi problem ta ne auge ji iss exercise nlll

[@zainkhan8388]

Aap kha se h..? ;

[@mamtachouhan9810]

Hello mam.. Mera vigina loose ho chuki hai to Kya Mai ye sabhi yoga karu to Mai thik ho sakti hu 1 month me

[@Yogawale]

Yes dearest ap continue base me kiziye bahot beneficial hai

[@aartik9247]

​@@YogawaleMinimum kitne months mai result aayega Mam

[@DrDeepaksahi]

vagina tightening medicine only 1499/- 100% money back garauntty

[@zainkhan8388]

Ap kha se. Apki kya dhili h

[@alkakapure1666]

बहुत अच्छा मॅम . कुछ लोगो ने इस पे बहुत गंदी कमेंट की है शारद वो अपने माॅ की योनी हे नही निकले डायरेक्ट उपर से टपके है इस लिये इतने गंधे है

[@Yogawale]

Apki baat sunkar bahot acha laga dear Logo ki esi maansikta inke maa baap ko bhi saramsaar karty hai

[@user-qq4uu6cj8o]

Meri normal delivery hua h kya ye krne se tite ho jayega brest bht loose ho gya h

[@Yogawale]

Yes ho jayega dear 🙏🏻☺️

[@sanjusharma608]

Great video mam

[@Yogawale]

Thanks a lot😊🙏🏻

[@nanu120]

in sab karna chaye din ka kitni bar garo mam

[@armanmalik-0992]

mn help kron

[@RajeevKumar-ju4gg]

Subah sam

[@shabnumhamid196]

Yah exercise ketnai deno tak kerna. Hai

[@zainkhan8388]

Aaap kha se..?! +

[@RupaliboraRupalibora]

Mem main ye exercise 1 month kiya aur korugi age..kuch fayda nohi huwa..mere exercise korne me koi galti huwA..plg reply mem

[@Yogawale]

Dear minimum 3 months kiziye ap dhire dhire benefits milenge🙏🏻

[@RupaliboraRupalibora]

@@Yogawale thanks mem

[@RanjuGurung-ok4jk]

Deleviry ke kitne dino bad kar sakte hai

[@rajlimabantawa5]

नर‌म हो भने 1 महिना पछि सिजर हो भने 6 महिना

[@AbcdefGhijk-f5l]

Hello ma'am mari age 23 year hai m unmarried hu m 3 year ago physical relationship m thi but mujhe bhi abhi bhi lagta hai ki mari vagina loose hai toh kya m ye excise kar sakti hu I have one more question Kya ma'am mari vagina tight ho gai hogi just like first time and blood......

[@AbcdefGhijk-f5l]

Ma'am plz... mujhe batayega

[@Yogawale]

Our vagina is like rubber Wapas shrink ho jaaty hai And ye yogasan sabhi log kar sakte hai

[@anushkakumari4571]

​@@AbcdefGhijk-f5l ky apne ye exercise try Kiya tha??

[@zainkhan8388]

Aap kha se..

[@anushkakumari4571]

@@zainkhan8388 hello

[@shibaprasadpatar4566]

Thank you

[@Yogawale]

You're welcome

[@AdhikshithaKauri]

डिलीवरी के तुरंत बाद हम यह आसान कर सकते हैं

[@RajeevKumar-ju4gg]

Hii

[@jagdishdhaliwal8652]

Mai ye exercise kr skti hun Mera c section hua hai

[@Yogawale]

Yes kar sakte hai

[@jagdishdhaliwal8652]

@@Yogawale Hje 5 month hoye Aa ji

[@janvirahul8388]

Kya Isse thigh hips ka fat bhi kam hoga please mam batayen

[@rajveersingh-ir8ku]

Apki age, height and weight kitna hai,,

[@janvirahul8388]

@@rajveersingh-ir8ku height 5'4 weight 60 age 35

[@rajveersingh-ir8ku]

@@janvirahul8388 abhi koi exercise ya medicine ya kucchh aur krr rhe ho

[@super----fantastic.1111]

Only 520 carem ful tightnes

[@hydragaming9848]

Kon se carem

[@borshashah3294]

Konsa cream hai plz bata do

[@worldshort-xy7it]

Name please

[@akankshakumari8384]

Name please

[@super----fantastic.1111]

No send kre jisko bi chaye ful adrs k sath pin Code 1

[@study.9393]

night me v kr skte kya khane ke baf

[@Yogawale]

Nahi dear khaali pet he karna hai

[@shahbazshah1644]

Kia waky did hojay ge tait aik month m aisy krny se

[@shivasoni1497]

Sch me

[@mitudevi855]

👍

[@swatisonkar3457]

Last aasan is too difficult

[@VinitaBakoirya]

Kya aapki yoni deeli h

[@bhavuchauhan5808]

Kon kon se time Pe karna he

[@Yogawale]

Dear morning ya evening me ap kar sakte hai

[@renusharma2138]

Inmein se ek karna hai ya Sara hi karna hai kasrat

[@racerplayer]

Mujhse frnshship krogi renu

[@haroonurrasheed6805]

Tight men sohaag Raat jesa Maza ha

[@simransimar3930]

Hello maam apse ek baat puchni thi

[@armanmalik-0992]

simran simran simran

[@AsmaKhatun-n1v]

Maam, my, baarbimaar, parhti, hu,

[@najmakhatun7296]

30 din ke vitar husband night main kuch kiya toh fir bhi ho sakta hai plz bataye

[@Yogawale]

No problem

[@PoojaSahu-lb2np]

Hello mam kya sach me 30 days me vejaina ak dum tit ho jaogi

[@PoojaSahu-lb2np]

Agar sach me asa ho jai to mai karu gi exercise

[@PoojaSahu-lb2np]

I am unmarried girl

[@prachitipsandvlogs]

Thanks for sharing info...

[@Yogawale]

My pleasure

[@RamJi-ds4sf]

You are so beautiful ❤️❤️ kha se hai aap

[@KhanMunna-ku3tq]

Aap kha se mem ji