पेट की चर्बी कम करने वाले 5 योगासन 5 Yogasan To Reduce Belly Fat

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Yoga With Shaheeda

Yoga With Shaheeda

Күн бұрын

Пікірлер: 27
@mohanlokhande3424
@mohanlokhande3424 8 ай бұрын
V.nice Yoga.Thanks.
@Meena-z1p
@Meena-z1p 2 ай бұрын
Very nice mam 👍
@narindermaan7142
@narindermaan7142 8 ай бұрын
Excellent information 👍
@uttamchand3016
@uttamchand3016 8 ай бұрын
प्रणाम जी 🙏🙏🙏
@jileshjoshi7246
@jileshjoshi7246 8 ай бұрын
Ohh so nice mam❤❤❤
@amanphogatwithyogasan9202
@amanphogatwithyogasan9202 8 ай бұрын
Hme bhi kafi madat milti h
@vickygupta8341
@vickygupta8341 8 ай бұрын
Very beautiful 🙏🙏🙏🙏👌👌
@yogawithshaheeda
@yogawithshaheeda 8 ай бұрын
Thanks a lot
@rohaanomair8092
@rohaanomair8092 8 ай бұрын
Good information Pakistan KARACHI
@YOGESHSHARMA-yx2gu
@YOGESHSHARMA-yx2gu 8 ай бұрын
Ur motivational speaker also.
@yogawithshaheeda
@yogawithshaheeda 8 ай бұрын
🙏💕
@ramganeshmahato7248
@ramganeshmahato7248 8 ай бұрын
Please bring exercises/yoga for prostate enlargement
@ajaytewari5787
@ajaytewari5787 5 ай бұрын
Saheeda age jhukne main dard hota hai to kya sirf back bending excersise karen
@dinanathmishra563
@dinanathmishra563 8 ай бұрын
कंधों पर ज़्यादा से ज़्यादा खिंचाव लाने का वीडियो बनाए।
@NituKumari-st9qv
@NituKumari-st9qv 5 ай бұрын
4:19 mam Mera surgery hai baccha 3 sal ka ho gaya kya main kar sakti hun
@ashokdevnath7100
@ashokdevnath7100 8 ай бұрын
HI ❤BANO ❤❤❤
@dinkarthorat71
@dinkarthorat71 8 ай бұрын
लिवर के लीए योगा?
@pitambeesoni109
@pitambeesoni109 8 ай бұрын
😊 मेरी उम्र 70 साल है, पेट की चरबी कम करने के लिए कया मैं भी यह आसन कर सकता हूँ।
@yogawithshaheeda
@yogawithshaheeda 8 ай бұрын
koi bhi asankar sakte hai
@SheebaSheee
@SheebaSheee 8 ай бұрын
Hi shaheeda.. Im having tail bone pain.. And while sitting it hurts bit ( doing yoga too).. Any asan to get rid of this pain..
@yogawithshaheeda
@yogawithshaheeda 8 ай бұрын
I would suggest to check your body posture and keep your spine straight while sitting or doing anything. Shalabhasana, vakrasana ,Supta padangusthasana are the postures that one can practice under supervision of a teacher.
@santoshsahasrabudhe450
@santoshsahasrabudhe450 8 ай бұрын
Hi shahida, is there aasan for vertigo? Please guide.
@ravisuja8367
@ravisuja8367 8 ай бұрын
Hi mam, thankyou 🙏,wil try..
@SheebaSheee
@SheebaSheee 8 ай бұрын
Thanks ma.. I'm practicing shalabasana.. But vakrasana I'm not able to sit properly. Thanks for the reply.. Will try
@dipakkumarchakrabarty6053
@dipakkumarchakrabarty6053 8 ай бұрын
Bowel movement nehi hota hai. Age 60
@arunagupte526
@arunagupte526 8 ай бұрын
Knee painwale ye asanas nahi kar sakate...
@yogawithshaheeda
@yogawithshaheeda 8 ай бұрын
Isme se kuch kuch kar sakte hain
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