"You Ain't Working Out Like This" | Metroflex 2.0 with Martin Fitzwater & Keone Pearson

#gasp #betterbodies #bodybuilding
Martin Fitzwater& Keone Pearson return to Metroflex Gym Arlington to train legs with Brian Dobson.
"Training in the same gym as them (i.e. Branch Warren & Ronnie Coleman), kinda means everything to me. Training where my heroes trained, it's nostalgia, but not only that though, we are training with Brian. Brian is the most notorious trainer. He trained Ronnie (Coleman) forever, he trained Branch and he's the person that killed those guys for years and years everyday and turned them into champions...We're working on becoming champions and doing so we're having Brian whip our ass a couple days a week." -Martin
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[@billbarron8007]

These guys remind me of young Branch and Johnny. Brian still pushing beyond anyone’s limit. Sitting on the same bench as Ronnie must be truly inspiring

[@GASPOfficial]

Hard work pays off! Thanks for watching 💪🏻

[@DEBBO8080]

@@GASPOfficial what was the exact workout they did? I feel the need to not being able to walk to 2-3 days

[@Jay-hp6pu]

@@GASPOfficial You can work hard without being stupid about it. This workout is beyond dumb.

[@ranvirojha3441]

@@Jay-hp6pu thats not stupid at all if you dont like it do more volume if you got what it takes give it a shot

[@richardadams9159]

@@Jay-hp6pu that dumb training is what gave them the best legs in their category..

[@ivandrago3748]

The vibe of metroflex is insane.

[@GASPOfficial]

Amen! Can't deny that level of energy! 💯🔥

[@richb5073]

Awesome. Been waiting for more with Martin and Keone. Please more content with these warrior's. Thx IronWord. Admire their Passion for the sport

[@GASPOfficial]

Thank you, we'll work on this 🙌🏋️‍♂️

[@workingdog4886]

Floppin like a damn fish

[@damanihawkins6575]

I’m glad you guys are working out together. Metro flex is the right place to be

[@GASPOfficial]

Sure a nice place to be ;-)

[@jakesmith6337]

There’s a difference between going all out and showboating, screaming, swearing, slamming the equipment doesn’t increase gains, it’s wasted energy that could have been directed to build muscle. My opinion anyways

[@JoNoP100]

These guys need to learn how to train correctly by nick walker.

[@gavsterk9297]

Omg , that’s just asking for injuries,,,no point in doing extensions like that at all ,,looked like he was having a fuking fit ! Should have stayed training with Brett

[@luke.hardyy8642]

That is hell on earth. I don’t think video does it justice, you have to open your third eye to train like that, it a spiritual awakening.

[@_jurassik]

These two have continued to make strides and its awesome to get to witness it everyday 🤘

[@GASPOfficial]

So true, they definitely are out there making waves! 💯🏋️‍♂️

[@Jay-hp6pu]

Until they destroy themselves working out like idiots.

[@TheActualJesus]

This is some good ol hard-core bodybuilding. Absolutely love it! Huge fan of Martin and Keone.

[@GASPOfficial]

Glad you like it and thanks for the nice words 👍🏻🤗

[@humza6978]

having the bar fall off your back? Breaking a leg machine? Using you entire upper body to lift you up on a belt squat? What is this

[@anthonygreco840]

Bro I was just thinking the exact same thing.

[@majungasaurusaaaa]

Watch Platz train. That's where the style originated from.

[@mannysfitnessfortress989]

I love Branch as much as Ronnie....But you can't have the conversation of the best or hardest working bodybuilders of all time with out mentioning DORIAN YATES! 6 TIME Mr. Olympia...The very definition of intensity, hard work....I mean are you kidding me, lol? He spawned the Shredded mass monster Era. Branch is one of my favorite bad ass bodybuilders of all time no question...But someone needs to sit my man down and let him watch DORIAN Yates Blood & Guts. The goats....Ronnie & Dorian. Still an amazing video guys! Great stuff 👏!

[@glasgowtravellers8729]

Amen mate Dorian was on another level. Much more pleasing physique than Ronnie his front last spread and rear smoked all the metroflex mob. Won’t get an athlete like that nowadays 💪💪🤟

[@mannysfitnessfortress989]

@@glasgowtravellers8729 Ronnie and Dorian were legends and the guys at Metroflex are still very intense and motivating. Branch is a legend. You just CAN'T have this conversation with out talking about DORIAN and his intensity. Still an awesome group of guys at Metroflex now.

[@amarq7]

Fucking facts.

[@mannysfitnessfortress989]

@@amarq7 absolutely 💯...Ronnie and Dorian inspired me to train harder, eat cleaner and start my Own KZbin channel. I love watching, Footage of Ronnie, Dorian, Branch and Johnny! All of these guys are legends in the Iron game!

[@amarq7]

@@mannysfitnessfortress989 Agreed 100%. I’ve always followed Dorian for what he brought into training, his overall training approach, the way he trained, his cutthroat mindset etc. I’ve been rewatching all of Dorian’s Blood & Guts videos this week during my training sessions ironically. So, once I read your initial comment it just hit a little harder 💯

[@chingthanglaikhuram933]

not a hater but i think this is good once a while when u wanna go crazy sht but not everydy guys...just wanna see u guys to do this for a long time

[@richardadams9159]

That means you haven’t been watching their videos…they train like almost always…

[@chingthanglaikhuram933]

@@richardadams9159 they dont trust me...they train great but not like this...i think its because of the gym...i mean its metroflex so. Branch,Guy,Jonie they all train different when they r at Metroflex

[@abdur716]

That's why no one will remember ur name

[@chingthanglaikhuram933]

@@abdur716 lol like urs will be😂😂...ohhh

[@hejabrasil]

This was like the best video i seen in a long time i wacht it hej twice in a row 👌🏻👌🏻👌🏻👌🏻 please make moore... Martin is The best got to have him in all of them

[@GASPOfficial]

So glad you liked the video! We'll work to bring you more content like this 💯🔥🏋️‍♂️

[@muhanadtayfour7992]

I am worried for martin , hope he gets his training quality from armbrust days with brett

[@thatldnfella1464]

5:35 🤣🤣🤣🤣

[@riddickchild3]

Yes lol

[@carlosleandroleyvavilla7589]

True! You know who also doesn’t train like that? Nick Walker! And he’s a way better bodybuilder than both of you. 🤷🏻‍♂️

[@Aqua_alphin12]

That's real training right there

[@GASPOfficial]

That’s so true! Thx for the visit! 👊🏼👍🏼

[@Maloney-ho6fb]

The ebony and ivory of bodybuilding. A beautiful sight to see 💪. I gotta see Ke, Marty train with Branch. I think they could keep up, they are out of their minds

[@GASPOfficial]

Glad you enjoyed this video! Thank you for watching! 👍🏼🙌🏼

[@yuribezmenovwasright5625]

That's a ton of volume.

[@philbailey8572]

Absolutely, these guys are just different level!

[@eagle_cs7807]

Volume is not that bad like people said today, everybody now follow 1 top set 1 Back off but Back to golden era they have very high volume and they looking better then bodybuilders today

[@maxedoutmotivation8430]

Dude straight dying and Brian's like "you got 15 more" 🤣 Crazy the amount of reps they do

[@GASPOfficial]

Always the hardest workers in the room! Thx for stopping by! 💪🏼💪🏼

[@mateogamez32]

Love the intensity and man the music fits perfect 🤘🏽🔥

[@GASPOfficial]

You better know it! 💯 Glad you enjoyed this video, thanks for visiting! 💪

[@Sthiwatari]

Martin's intensity is just on next level 💪

[@GASPOfficial]

Most certainly! Such dedication and hard work!

[@averyjackson744]

Man its videos like this that move the world! I love it !!

[@GASPOfficial]

Glad you enjoyed the video and got some motivation from it! Thanks for your support! 👏💪

[@Ohthehorror87]

That Tech N9ne during those squats! 🔥🔥🔥

[@GASPOfficial]

Glad you enjoyed this vid! and yes, sometimes good beats seem to give you a little extra pump! 🔥💯🏋️‍♂️

[@yanlavallee4317]

make me laugh every time i see someone trying to train like coleman at least trying man it was just shitty form exept for injury you wont get nothin from that and im not hating because man i love keone

[@mikalismousouliotis4673]

I agree 100%.

[@muhanadtayfour7992]

100 %

[@Certified_gainster]

I hope Keone can put it together this year. He’s too damn talented to not be in the hunt every show

[@GASPOfficial]

The Prodigy will represent as always! 2022 going to be awesome! Thanks for watching!

[@michaeldevore1003]

There’s a difference between intensity and stupid/sloppy.

[@dogfoegami]

preach

[@Jay-hp6pu]

No one’s working out like this because it’s fcking stupid. These guys aren’t ever going to be Branch or Ronnie and all h they’re doing is pretending to be them and looking ridiculous in the process. Look at how Nick walker lifts, enough said. This is so unnecessary.

[@hushai5154]

Fun as a challenge once in a while, but as a steady diet? Best wishes to both of them.

[@cadrillion]

Everything for Martin was about “being perfect” while training with Brett. Nowadays it’s the worst form ever. Good thing they’re genetically gifted af.

[@erickvelasquez6410]

thats what is mean to HaRDcoRE now

[@dalewilson9602]

Martin is a confused person. He trains like whoever he is follow and doesn't have his own style of training!

[@brianstroh5479]

Asking for an injury. Not even properly loading the muscles. This looks more like a feat of strength and test of will than a productive workout.

[@johnathanbustamante5806]

I thought same thing but I don’t think even videos do justice showing how intense the training with Brian is, but I do know that prob 90% of people myself included couldn’t keep up with that…

[@Maloney-ho6fb]

Jay, Ronnie, Branch all had shit form technically speaking but I think they all did quite well. And that’s what Metroflex represents, nothings pretty just be a animal

[@Martin-theMartian-Fitzwater]

These comments are priceless, 90% of the form is perfect and the intensity is higher than anything you have done it’s instantly wrong and we’re gonna get hurt stfu. 😂😂😂😂 y’all really show what kind of fans you are.

[@GASPOfficial]

Awesome job Martin!!! We're here for it 👏💪💯

[@taylorleblanc5444]

I love this video

[@GASPOfficial]

Thanks a lot. Please remember to hit the subscribe button. Plenty of content coming up ;-)

[@samburchenal4460]

I love these videos so much both of these guys are awesome and great partners

[@GASPOfficial]

Glad you like them!

[@salmanzaidi3147]

My guy Martin needs to get to a therapist STAT 😂

[@Yonisaj12]

Johnnie Jackson and Branch Warren's style. I don't know what to say...🤔🤔

[@GASPOfficial]

Have to love the way they challenge themselves even still to this day! Legends!

[@kevinclayton2246]

Only the youngins believe this causes injury. The body doesn't need to move in any sort of textbook form. This was great. INTENSITY

[@GASPOfficial]

Always have to have intensity and dedication! Thanks for watching!💪🏻

[@johnathanbustamante5806]

Body adapts to anything you put it through so long as you are committed to it and believe it … that’s why powerlifters and strongmen can go to superhuman levels

[@Raggamuffinz917]

Savage, absolutely savage leg day.

[@GASPOfficial]

That´s the way we roll!! ;-)

[@marcusearnshaw1816]

This is fucking hilarious

[@Sthiwatari]

You make my day 😇

[@GASPOfficial]

We love to hear that!! Stay tuned for more great content!

[@controlledkhaos5709]

I would love to train wit these guys...

[@GASPOfficial]

We guess a lot would ;-) But who knows? Some dreams do come true 🤗

[@ozgurozturk4067]

I’ve heard these old machines are heavy as shit . Killer workout

[@GASPOfficial]

Old school equipment for legends in the making! 🔥🙌

[@B_Y22]

I think they're trying to do a similar workout to Branch's Unchained leg workout where he started with a 100 rep drop set on leg extensions and 495x15 squat

[@arkdude8484]

yep

[@GASPOfficial]

That’s right! 🙌🏼

[@OrganicHispanic209]

Honestly I'd train there for the atmosphere and music

[@GASPOfficial]

Oh absolutely! That vibe can be felt for miles! 💪🏼💪🏼

[@Ditt33]

Where can I get that hoodie that Keone is wearing? It’s only in black on the Gasp website.

[@marc_gymm]

haha i was also lookin for like

[@GASPOfficial]

Will be up on the site and released in a week and half or so! thanks for watching!

[@GASPOfficial]

Will be up on the site and released in a week and half or so! thanks for watching!

[@Ditt33]

@@GASPOfficial will Gasp website also have Guy Cisternino’s ‘Hood On World Off’ Hoodie in stock soon?

[@GASPOfficial]

We did, but unfortunately it was a limited release only... If I may invite you to join our Facebook community (GASP Community) we use that platform to keep our members informed on new product releases... 🙌

[@mattspencer6154]

Martin is young, which is the only leeway I’m giving him. With all the information out there. You know what to do and not what to do. Obviously what he did with Brett worked. This type of training can hurt certain people and help certain people. Choose wisely.

[@VatoMateo93]

What do you guys do about lower back pain?

[@johnathanbustamante5806]

Look at your technique make sure it’s not what’s fuckkn you up, find movements that fuckkng torture you but aren’t crippling you after set 2, find mind muscle connection so you’re not just bouncing off joints only

[@johnathanbustamante5806]

Strengthen your lower back too Goodmornings are good

[@jcsunday10]

💪💪💪💪

[@GASPOfficial]

Glad you enjoyed this video, thank you for watching! 🏋️‍♂️💯

[@stevec9093]

Wtf is this

[@mattn3244]

Marty's intensity is insane dude

[@GASPOfficial]

He certainly gets it done, right? 🏋️‍♂️🙌

[@dogfoegami]

not to sound like a hater but he was started to look like an idiot like a fish out of water

[@alejandroperi512]

Good morning. How wieght up with press?

[@bigguy952]

Dang Martin and Keone went hard in this workout, like berserkers actually destroying equipment and almost hurting Brian after the squat to failure exercise. I was about to ask how Martin got the bandage on the nose, but after seeing his workout today, it’s probably obvious that it was from going over the limit in a previous workout. Bet if it was a colder day in Texas, we probably would have seen steam coming off his body when Martin was trying to cool down. Good to see them having a great leg day and have the amazing leg size to show for it. Hopefully they’re crawling around just fine

[@stevec9093]

Their just breathe_rite strips, to help with airflow he wears them during training apparently

[@bigguy952]

@@stevec9093 ah good to know, seeing how hard he went, he definitely needed the oxygen.

[@atilaoliveira85]

Name of the first song?

[@88darrenr]

Another Belter 💪🏻

[@GASPOfficial]

Thanks man!!! We´ll try to keep them comming ;-)

[@victor_mekenia]

👍💪cool💪

[@GASPOfficial]

Glad you liked it!! ;-)

[@maxcaz17]

That’s my gym, made some huge gains working out there! No BS just lift some heave ass weight

[@GASPOfficial]

Thanks for watching 💪😎

[@renovatioin]

Dude, that music in the background of Martin squatting 225, not cutting it. Dude needs some rage. I love the teamwork and hard work.

[@GASPOfficial]

Team work makes the dream work, they said! 🙌💪 Thank you for watching and for the feedback!

[@tohidshojaee1930]

👑👑👑👑tıs gem 👊

[@GASPOfficial]

Glad you enjoyed this video! Stay tuned for more great content! 👍🏼💪🏼

[@tftwstf5]

I think Martin might be the best and most intense worker in all of gasp. Obviously that whole team is built tough as fuck. But Martin is something else.

[@GASPOfficial]

Absolutely 100% he definitely is a hard worker! But you're right, everyone on the team gets it done too, they're something else 💪🏋️‍♂️

[@AbhijitBoruah]

Crazy man

[@Sthiwatari]

Keone looks very similar to power rangers mega force Noah aka blue ranger

[@hlogiekwenaite5501]

That was some savage ishh there!!!! Hope the results come

[@colm2101]

🔥🔥🔥

[@GASPOfficial]

Glad you liked it!! ;-)

[@hanswurst2360]

If they train sh** like that regularly, their career will be over soon thanks to severe injuries.

[@chrisbats6072]

Insane

[@GASPOfficial]

Thanks for watching, glad you enjoyed the video! 🙌👍

[@michaelllamas5503]

They should be scared of u too brotha like brett

[@GASPOfficial]

Glad you liked this video, thank you for visiting! 👌👏

[@yurrryurrr1463]

Time under tension much

[@GASPOfficial]

Great way to grow! thanks for watching!

[@Rage704]

Martin’s better off training with Brett.That style is going to get him hurt.

[@ctsingletonboxing2829]

Just asking for a tare! SMH

[@renovatioin]

Branch in his prime was the grainiest bodybuilder possibly ever

[@GASPOfficial]

Thank you for watching! 💯💪

[@dalewilson9602]

Two delusional guys! Train "smart " not "crazy"

[@jakepotts102]

Martin Fitz Viator

[@antoinepowell649]

SMH dog mode

[@Tyson-mc9xp]

Die Jungs sollen weniger schreien und mehr Gewicht drücken. Das schreien bringt gar nichts. An die Gewichte von Big Ron kommen die Jungs eh nicht dran.