You Are Our Refuge

To enjoy this meditation without interruptions, please visit www.bestillbiblicalmeditation...
God is a refuge and strength, a very present help in trouble (Psalm 46:1). This 20 minute Christian mindfulness meditation helps us take refuge in the shadow of His wings until the storms of destruction pass us by (Psalm 57:1-2).
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copyright: Bea von Watzdorf, LLC
With thanks for the work of T. Brach.

[@SlimeStarAngel]

Thankyou. I take refuge in Gods love. I am blessed and so is everyone that is reading this 🙏 God loves and resides in and around us all ❤️

[@monicabermea7652]

Jesus is our true refuge for sure!! 🙏

[@down2rok]

I love your meditations and I’m with everyone when they say they’re happy that you’re still sharing your guided prayer meditations. Thank you!!!

[@beatrixvonwatzdorf5914]

You are so welcome! Thanks for the words of support and encouragement. They mean a lot!

[@paulmartin5424]

​@@beatrixvonwatzdorf5914 holy spirit you are my strength and courage amen ✝️✝️✝️👍🙏 thank you sister in Christ amen

[@teetea8698]

@@beatrixvonwatzdorf5914there is an as in the middle of the videos! It’s so in relaxing!

[@teetea8698]

@@beatrixvonwatzdorf5914there is at least 6 add in the middle of thee videos! Couldn’t listen to it at all!

[@beatrixvonwatzdorf5914]

I am so sorry@@teetea8698 ! I recently launched a website to feature meditations so they can be listened to without interruption. It's at www.bestillbiblicalmeditation.com . Unfortunately KZbin has begun monetizing content whether creators want it or not. Thanks for writing!

[@sgtstadenko9573]

This really helped me today! The best ever. Jesus, I put my trust in you

[@gwendolyncox-roberts7323]

This is an excellent example of meditation prayer for the wisdom and courage from our dear God!

[@michellerjackson5776]

Beatrix, I was feeling so broken in spirit yesterday. Your words and prayer soothed my soul. I'm so grateful that you posted a new meditation that centered me spiritually. Thank you. Blessings to you. You are the best at what you do. Michelle

[@beatrixvonwatzdorf5914]

How wonderful. I love it when God works like that. Thanks for letting me know, and may you be uplifted by His caring presence.

[@brendaburnside4643]

How wonderful for another video! He is truth. But I keep hearing the lies as truth. I thank you for this truth to help me overcome depression and anxiety.

[@beatrixvonwatzdorf5914]

You are so welcome, Brenda. Glad to hear it helps. May God's peace and truth be with you always.

[@brandonbean2748]

Sometimes Jesus puts obstacles in our way to redirect us back on the path he has set for us but how you and others react and addapt to those obstacles doesnt change how someone feels.

[@lishkadelica]

Beatrix I've written the words, read them, and listened to this all day because I am so unsettled in my mind my body and spirit - struggling with everything and this has comforted and stilled me. It has made me smile and feel peace. I TAKE REFUGE IN GODS TRUTH and I am sanctified in His Truth... I never thought that until I heard this meditation thank you

[@dianelourenso3848]

This meditation is truly healing. Thank you. You're a blessing ❤

[@JonathanRoss-hb4jo]

Thank You sister in Christ and daughter of Jesus.

[@mikafancy5283]

God give your refuge your strength to cover me I'm uneasy I can't defy it protect me God please 🙏 in the name of my savior your son yeshua Jesus Christ I pray amen

[@susuannorman6253]

No lam troubled at all ,lam at peace , loving and happier than l have ever been

[@susuannorman6253]

Yes warmth , tendernance , loving kindness , allowing with our feelings of love of exchanging our true desires of a excellent future with God and my soul mate in true partnership both of holy refuge , trust depanabul , truth love in comfort in you are the way truth light I trust in you formy holy desires amen 😇🙏😇🙏💕💕🕊🕊🕊🌹🌹

[@krisbatch7894]

Thank you Beatrix! I have been listening, watching and applying your meditations and messages into my life. You will never know how much you have helped me mentally, emotionally and spiritually. Thank you so much! Love you. 💖💖💖

[@michelleting9720]

Thanks, Beatrix! I miss your voice for a long time. I listen to you when I go to bed. Only your voice can make me fall asleep. I was wondering last year how come you don't create new videos. I'm glad you have new meditation pieces now. 💗 From the Philippines

[@beatrixvonwatzdorf5914]

Thanks for writing, Michelle. Last year was a hard year for my family. My father died unexpectedly and we were walking through a period of mourning. I'm grateful to be able to create new meditations now and will attempt to keep doing this more regularly! God bless you.

[@lenmoore9411]

Thank you Bea for another wonderful prayer meditation.

[@beatrixvonwatzdorf5914]

Thanks for listening, Len, and for taking the time to write. God bless!

[@vdove605]

In concert with everyone here, thank you for this perfect meditation & thank.you for sharing it freely & openly. We send you blessings, light & love 🙏💞

[@suzianthony4928]

Amen 💜

[@beatrixvonwatzdorf5914]

This is beautiful. Thank you for your loving note. God bless you too.

[@suzianthony4928]

Beautiful way to start the day! Thanks sis. Glory to our Father in Heaven! Love peace power protection strength and joy to everyone here. God is so good! In Jesus name amen. 🙏 🕊 🥰

[@beatrixvonwatzdorf5914]

So nice to hear from you, Suzi. Glad we could join in worship again!

[@suzianthony4928]

@@beatrixvonwatzdorf5914 yes anytime!!!!

[@angellaspence324]

Thanks for this meditation God is our refuge and strength a very present help in time of trouble💥🙏🏽🙏🏽😇😇 Lord we need you now more than ever, protect us from the evil one.

[@ddiaz6450]

Thank you for another Beautiful prayer. Your videos are amazing. God bless you 🙏

[@beatrixvonwatzdorf5914]

Glad you like them! Thanks for writing. I really appreciate the feedback and encouragement.

[@rubenreyna2699]

Incredible video. Thank you and Amen. God bless

[@beatrixvonwatzdorf5914]

You are so welcome. Thank you, Ruben!

[@deeboolove1301]

Thank you for this exquisite prayer very peaceful the sun is rising and I so much enjoy your voice your sentiment your passion for God and the way you express it is just poetic and miraculous really thank you🖼🌈🙏🤗🏡

[@viaja3569]

We need you Jesus 💚💚💚 Thank you for your perfection 🤍🤍🤍

[@SK1403.]

Thank you so much for this video😍 it’s truly beautiful! I hope that you‘ll upload more videos soon🙏🏼✨

[@beatrixvonwatzdorf5914]

Thank you, I will. I appreciate you writing!

[@susuannorman6253]

I take refuge in you lord , in my mind , thoughts trust our hearts in the truth about you , and my body feels strong strength also

[@shirleydashevici289]

Amen...thank you for another beautiful message. We are so blessed.

[@beatrixvonwatzdorf5914]

As am I. Thanks for worshipping with me and for loving feedback.

[@Grungefan2018]

This is wonderful. Says in plain words how I wish to connect with Jesus. Thank you Thank you Thank you

[@gideonkriel4524]

Thank you I listen to you several times a day and it calms my spirit Thank you

[@sac1303]

Beautiful! So life-affirming. Gives us hope. Thanks, Beatrix.

[@suanyangelaoliveira949]

Hi dear Beatrix, what a wonderful prayer. I am happy and grateful. God bless you abundantly.

[@beatrixvonwatzdorf5914]

Thank you so much! Same to you.

[@bullsbearspigs]

Wonderful thank God for your videos ! 🙏🏼

[@beatrixvonwatzdorf5914]

Thanks for writing and for worshipping with me!

[@ivyheart34]

Needed this today! I was just going to listen to an older one from you and then I saw this was just posted! What a blessing it was! Thank you for these.

[@beatrixvonwatzdorf5914]

I'm so glad. Thanks for letting me know!

[@maryross2859]

And the greatest of these is Love ♥️thank you, a much needed meditation for me. 🙏🏻

[@StephdeIcaza]

What a beautiful, soothing and strength-giving meditation! Thank you so much for it!

[@dh-s6002]

You have the most beautiful voice… Thank you for posting… Bless you & yours

[@susuannorman6253]

I am so ready for my spirituality work , and partnership with God that is all we take refuge in love ifeel a tresure those you trust in our lives maybe to our advantages for a better world

[@siobhan-ki9js]

Beatrix, your meditations surpass any I've ever heard or experienced. Your deep faith and gentle voice give forth healing at all levels. You are truly blessed. Thank you from my heart, soul and being.

[@beatrixvonwatzdorf5914]

What a beautiful note, Siobhan. Thank you! I appreciate the God-given opportunity to do this. What a blessing.

[@ilzitek2419]

Thank you.

[@lishkadelica]

THANK YOU THANK YOU THANK YOU

[@susuannorman6253]

Thank you my lord God

[@mariacoffyn6808]

Your Christian meditations have blessed me tremendously. I listen every mjgjt and I am realizing less anxiety throughout my day. Thank you and God bless you ❤

[@ladywalker8200]

That was beautiful I carry your meditations wherever I go and feel God's presence within me.

[@mikafancy5283]

I long to be living comfortable and safe

[@gideonkriel4524]

Thank you again This meditation is my go too when I feel anxious God is really using you Thanks again

[@beatrixvonwatzdorf5914]

Thanks, Gideon! I'm so glad it helps. Appreciate you taking the time to write. Have a blessed day!

[@bonniesproha1150]

I love walking & listening to your meditations. I love your calming voice & it helps me to focus on what is important. Thank you so much. I am sure u touch many people.

[@TVResults]

I've been watching these every morning and it has made a huge impact. Thank you! Praying you are well.

[@just_bernie_b]

Thank you 🙏

[@beatrixvonwatzdorf5914]

You’re welcome 😊

[@rizzken19]

I listen to you every day so I can fall asleep. I love your voice, it makes me calm and quiet. I hope you continue to create more meditation, reflections, etc. You can even read recipes lol 😅 whatever it is, I will surely feel calm. Thank you, you’re an angel.

[@yatkook]

Thank you so much for these inspiring and deeply meaningful Christian meditation exercises. I have benefited so much from listening to almost all of your sessions. You truly have a gift for this. I hope it enriches the body of Christ.

[@tees5605]

Thank you for your meditation. You have a soothing, calm voice. It makes it easier for me to hear and focus on the words. Thank God for you bringing beautiful messages to others.

[@LB-vy6cg]

Amen 🙏❤️📖

[@orarerosarium]

I cannot tell you how helpful these videos of yours are to me. I intuitively felt I needed Christ-centered meditations. All of the well-known ones ( meditations/ mindfulness) are based on other religions or philosophies (albeit w subtlety) and they just weren’t right for me. I had a sense I had to guard that portal into my mind, heart, and soul. When I finally found yours, they changed my life for the better. I hope you continue making them. I am so picky, but I listen to and watch yours-everything is just right, including the heartfelt message, prayer, scripture, tone of voice, intonation, inflection, pacing, and imagery. Finally, someone has put it all together. Now, more than ever, we must be careful what we are putting into our minds and hearts. Thank you.

[@beatrixvonwatzdorf5914]

Thanks for your thoughtful response, Kate. I agree, it's so important to be selective and ask God's discerning guidance about what we take in. I'm grateful that these meditations are part of your journey!

[@benefields]

Thank you for this beautiful meditation. Your voice, words and music are so calming and encouraging as I try to stay focused on God’s love and presence daily. I need Him and prayers daily as I am climb out of this dark pit.

[@beatrixvonwatzdorf5914]

Dear benefields... He is with you in the pit, and will make a path for you so you can bear it. Peace be with you.

[@miabailey4387]

Thank you for your meditations. May God bless you for what you do. You are a Blessing to me!

[@beatrixvonwatzdorf5914]

Thank you, Mia! You are so welcome.

[@mariatan437]

Thanks for this new meditation and we really need it this time to take refuge in Jesus🙏 God bless you abundantly in your life! Your meditation are awesome it strengthen the spirit within.

[@keithericbrinkley1428]

Amen.🕊

[@vangymarino1266]

Soothing relaxing nourishment

[@lisawoodall920]

Amen i really love your videos thank you God bless you 🙏 ❤️

[@rhodaglover6500]

Amen

[@michaeljohnson1157]

I enjoy the NO distraction of background music....

[@ah-yousay]

That was beautiful. So clear. Thank you for sharing that. 🙏😊🙏

[@michaeljohnson1157]

Pure⏳🌹MAGNIFICENCE

[@buddhachrist5868]

Your work and guidance are truly transformative. Thank you so much for providing us with these guided prayers and meditations. They are very much needed at this time. I cannot accurately articulate how much they have helped, soothed, lifted, and inspired me! I hope to continue to hear and possibly read-you should write a book on prayer-your work for a long time! May God continue to fill and surround you and your loved ones, and us all. 🙏🏼

[@beatrixvonwatzdorf5914]

Thank you for your feedback! It encourages me and inspires me to try to compile a book of the prayers. God bless you.

[@mariannhusy3949]

Beautiful meditation ❤️

[@beatrixvonwatzdorf5914]

Thank you! 🙂

[@lilyth6856]

I enjoyed your voice and with your heart you ministered to me. Keep up the good work.

[@beatrixvonwatzdorf5914]

Thank you for this beautiful comment.

[@joaniemiller4362]

🙏 thank you

[@cadiedid444]

Yay!! Finally!!

[@jennifercolleenrobin]

Sooo needed this… timely… thank you for your new content…

[@LB-vy6cg]

AMEIN 🙏❤️

[@ll-qq9qr]

Thank you

[@suanyangelaoliveira949]

Wonderful. Thank you.

[@susuannorman6253]

I dont have to Express how I feel cause I am tbe only one experiencing my feelings that counts in how I live in my feelings

[@mauricaribon9819]

❤

[@Skyyflyyhigh]

This was amazing and right on time! Your meditations include HIM! I’m forever grateful!

[@susuannorman6253]

Exercellant

[@irishspiriteyes8731]

Thank you so much I just saw this new prayer ...Thank you Beatrix....listening. ....☘🙏☘♥️♥️🎀🎀🎀🌹🌹

[@beatrixvonwatzdorf5914]

So happy to hear from you! Thanks for tuning in and worshipping with me again.

[@laurelsprang7980]

Thank you, Bea! ❤️🙏🏼

[@beatrixvonwatzdorf5914]

You are so welcome!

[@willr1796]

You have a ministry here. Continue as you are helping countless people who use your thoughtful prayer to pray to God.

[@beatrixvonwatzdorf5914]

Thank you for your thoughtful comment. I appreciate the encouragement!

[@SlimeStarAngel]

To anyone that is needing help or guidance. Please comment and I will pray for you 🙏❤️

[@susuannorman6253]

As of this time for myself

[@conartist267]

Hi Beatrix, I really love your meditations especially the one’s with music. They are so comforting. Just something you may not realise: Ads are now in the meditation times which is a distraction. This video has a couple. I don’t mind them at the beginning. Thought I’d let you know ❤

[@beatrixvonwatzdorf5914]

I'm so sorry. KZbin has begun monetizing content by placing ads whether creators want them or not. I've just launched a website to feature some of the meditations so people can enjoy them without interruptions. The URL is www.bestillbiblicalmeditation.com . Hope you'll check it out and thanks for the encouragement!

[@marlicolon5226]

I love your videos and calming voice. The only thing is that there is always about two ads that interrupt the meditation. Those ads should not be in the middle of a calming meditation like this. I hope that can change. Thanks.

[@beatrixvonwatzdorf5914]

Thanks for the feedback, Marli. I agree! I have no idea why these ads show up as and when they do. I will look into it!

[@beatrixvonwatzdorf5914]

Ugh. Apparently KZbin changed its policies and have the ability to now run ads even if creators don't want them and / or aren't monetizing their channels. I have to think about how to deal with this. Really appreciate you bringing it to my attention.

[@karinarnaud4093]

I hate to complain when something as wonderful as these meditations are blessing me but... Why, oh why, are there two ad breaks in the middle of most of Beatrix's meditations? If there was one before and another one just after the end, it wouldn't matter. But during?! It really feels jarring to be jolted out of deep presence with the Lord and relaxation in Him, by these ads.

[@simplynatural100]

Do you sell cd or digital copies? We don't have internet at night and my 15 year old would like to listen at night

[@beatrixvonwatzdorf5914]

Thanks for asking. I'm actually in the process of reloading content onto the www.bestillbiblicalmeditation.com website. I hope to have it up in the coming month and will offer digital copies. I'm so glad your teenager is listening! What wonderful news.

[@rianaleroux7618]

Pse could youtube be respectful and remove ads in middle prayers?????

[@beatrixvonwatzdorf5914]

I wish I could. I'm sorry. KZbin's decision and policy is why I created a website to offer digital downloads of some of the meditations - www.bestillbiblicalmeditation.com . I was also recently informed that upgrading to premier KZbin membership gets rid of ads. If that's correct, then this might be another option. Thanks for writing and God bless!

[@roundglendive]

Very moving and helpful but at 2 critical spiritual moving places, it gets interrupted by commercials. At the beginning and end, it is ok, but is the purpose of posting to help people or get paid?

[@beatrixvonwatzdorf5914]

I am so sorry. I have not monetized this channel. Unfortunately KZbin apparently now monetizes creator content whether wanted or not. I'm in the process of developing a website to feature meditations without interruption. I hope to have it up by the end of this month. www.bestillbiblicalmeditations.com Thanks for your feedback!

[@roundglendive]

@@beatrixvonwatzdorf5914 I apologize for assuming you monetized them. I am continuing to appreciate them very much.

[@beatrixvonwatzdorf5914]

I am glad@@roundglendive . The website is now up ... www.bestillbiblicalmeditation.com ... On it, I offer the two most popular meditations for free uninterrupted viewing. I also offer ones for digital download at a cost, which will hopefully help cover the cost of designing and maintaining this website, which has been surprisingly costly. I have had a lot of requests over the years from people to buy them so they can have them permanently, so this is also designed for that purpose.

[@laurakirkland4290]

Ads in the middle are very distracting.😢

[@zeroths2254]

🤍🤍🤍

[@paddymillar7079]

How utterly disappointing that your beautiful prayers are interrupted by adverts 😢

[@michaeljohnson1157]

P s a l m. 8 4 ⭐⭐

[@squishymellowowo]

Okay hear me out while I was in the middle of meditation and trying to communicate with my Lord and Savior in my heart you were pretty talking a little bit too much and it's kind of threw me off

[@cynthiacassel]

Kinda creepy. I feel strangely energized as if the hypnotic sound just polarized me into being wide awake. I don’t think that’s a good thing. It just doesn’t have the same effect. Kind of like trying to shame me into doing something someone else wants for me instead of letting me be who I am. Don’t like the new company. Sorry.