You Can Change If You Want To!

[@pigmemonkey]

I have had a hard time acknowledging my problem. I hate my life yet I continue to do things that hinder it. I will come with you on this journey.

[@ZeroOskul]

If you hate your life you are sure to hinder it. If you loved it you'd help it along. It is not that though you hate your life you hinder it, ir is that because you hate your life you hinder it. Who do you want to be? Behave like you are that person. What things can you stop doing to help you become the person you want to be? Stop doing those things. What things can you do to help you become the person you wnt to be? Start doing those things. Karma is that: as one lives, so one becomes. Live in a way that you like and have a life that you like.

[@minimead368]

pigmemonkey I’m with you

[@kristinemccowan6572]

I think it all comes down to discipline ~ something I have a terrible struggle with....

[@pigmemonkey]

@@kristinemccowan6572 I agree. Like he said, it starts with knowing that there is a problem.

[@David-eu1ms]

Life is a learning process, recognizing that we have a problem is the first step to recovery.

[@RyanMoe]

I honestly just wanna give Russell a hug and say thank you for getting clean..becuz it fuels my own recovery by hearing his views on life and being transparent with these videos..Russell, if you are able to see this..i just want to say THANK YOU!! 🙏

[@Πυξίδατηςηθικής]

It's very sad that people believe that there is no Hell when the LORD made it clear that there is. Hell is real, it is an actual place as real as earth. Hell exists in the spirit realm, in the center of the earth. To better understand what Hell is we have to first think about why there is goodness on earth. Why there is love, kindness and mercy on earth? Why most people are not serial killers? Why we have a consciousness that makes us able to distinct between good and evil? The answer is, because life on earth occurs in the presence of God and God provides life with all the good attributes. Hell is the kingdom of Satan and it exists without the presence of God, so there is not any good attributes there, but only what's evil and comes from Satan. Hell is a reality of fear, pain, agony, death and despair and there is demons there, that hate humans with absolute supernatural hatred and they are torturing souls, again and again, for an eternity, to take sadistic pleasure. If you want to not end up in Hell, you have to repent of your sins and follow Jesus, until the end of your life. You will go straight to Hell if you die unforgiven in your sin and you will remain there forever, because in Hell you can't reach God's mercy anymore and be forgiven, only while you are alive on earth, there is still chance to do it.

[@chrissonofpear1384]

People apparently put many different words into the Nazarene's mouth over time...

[@Πυξίδατηςηθικής]

@Mn On In your comment you forgot: You are holy, i have to be holy. I will use every mean possible if i can succeed of saving you from that nasty place called Hell.

[@RyanMoe]

All this negativity in these comments just further proves why we need more people like Russell in the world..i aint mad atcha! No one is perfect but i have faith in My Higher Power who is loving,caring and healing the hearts and minds of so many..blessings yall

[@RyanMoe]

@R J smh i dont even know what to say to you except i forgive you..ur belief is yours to have..ill stick to my own..woooord!

[@polter5195]

Admitting you have a problem sounds like a simple step forward, but it really is important. Unfortunately it can also be challenging under the influence of depression, which I suffered with for many years for an unknown reason. Depression is like a little insidious entity living in your head without you realising it. You tell yourself, "I need to make a change today!", but depression will make up excuses as to why you can't do it right now, be it rain forecast, you're a little too tired right now, the dog needs a bath even though you don't own a dog, etc. I thought every time I postponed a change it was a valid reason of my own volition, when in fact it was depression. Sadly it took me several years to work that out, so I'm writing it here just in case others found themselves in the same hole. Once you realise it's a mental illness you can finally move forward. Also, 17 years, my man! Congratulations.

[@ZeroOskul]

Don't tell yourself that you need to make a change, make the change.

[@upendasana7857]

very well said,thanks @ I am a poltergasm

[@warmgreytenpercent]

Gabor Maté's work was really helpful to me in this. He spoke with Russel Brand, really good interview

[@miket1591]

Sounds exactly like the situation i'm in right now. What to do about those excuses? how did u handle it. My head also saying i can't do this right now because of this... and that....

[@joemorgan8484]

I live with someone who has depression. It's like a rollercoaster ride .one day it's let's get this or that done like they have turned a corner.then it's back to the bedroom for a week. It's difficult to deal with any issues when dealing with the struggles of day to day life. Get well soon

[@MichaelKingVids]

Russell. I’m a singer/songwriter, and I appreciate your videos and sharing of your views, wisdom. I’ve struggled with addiction, and your videos have helped me. I’ll just leave it at that. You are an innovator, a real and true personality amidst the chaos.

[@KittyShark701]

This past year has been a rough one. I “had it all” all the things I thought I wanted but wasn’t happy and it has taken a huge toll of my mental and physical health. I feel like step one slapped me in the face. I am fucked and unhappy and need to make changes in my life. I’m ready and work on myself, the tough stuff, and accept help in the hope that I am capable of changing my life for the better. I’m excited for this new series of videos. Thank you 🙏

[@truth100secondcomingofchri4]

Kitty Sharman same outlook here

[@timuk7033]

Kitty Sharman well said Kitty i too have some issues to face ....and living alone for many years has just been an escape ......hope u do well too ?

[@rayribeiro6741]

Best of luck. You’re not alone.

[@TheJdmartinjax]

But if you didn't love the life/health in your body, you *really* "had" nothing. Been there. Hang in there. Kratom and cannabis helped heal my mind A LOT. Until I loved myself I did it for my teen son that lives w me, and 10 yrs single at 60 - I have never imagined this much joy was possible. And 5 day fasting and daily intermittent fasting helped by giving confidence, MAJOR PAIN RELIEF and I lost 50 lbs and dropped CPAP which as you could imagine feels amazing every minute of every day.

[@kristinemccowan6572]

You can do this Kitty... one day at a time 💕

[@stefankomaromi5031]

I've been listening to Russell non stop for the past year, the podcasts are great and it inspires me so much to be more aware. I'm suffering from Ankylosing Spondylitis and Ulceritis colitis, addiction to cigarettes, pot, unhealthy food and so on (really sucks to have to give up on it all but that's the program...) but now I know how to feel better, all thanks to this drive that I got from him to be more curious of others and complicated subjects combined with new knowledge on how to practice meditation, yoga and following diets. What a stress relief combining all of these, and Russell's voice feels like a tap on the back for all the troubles distracting me from a healthy life. Discipline is still difficult though but I know it's a long road to enlightenment. It's also hard to explain the things I learn so I realise I should keep these things to myself unless I sense interest. Keep opening people up Russell, I'm a big fan of yours :) I hope to be some kind of teacher myself someday.

[@jackiemetcalf3161]

Cheers Russell, you're a real diamond.

[@mariachavez4825]

Be mindful about your words

[@Πυξίδατηςηθικής]

It's very sad that people believe that there is no Hell when the LORD made it clear that there is. Hell is real, it is an actual place as real as earth. Hell exists in the spirit realm, in the center of the earth. To better understand what Hell is we have to first think about why there is goodness on earth. Why there is love, kindness and mercy on earth? Why most people are not serial killers? Why we have a consciousness that makes us able to distinct between good and evil? The answer is, because life on earth occurs in the presence of God and God provides life with all the good attributes. Hell is the kingdom of Satan and it exists without the presence of God, so there is not any good attributes there, but only what's evil and comes from Satan. Hell is a reality of fear, pain, agony, death and despair and there is demons there, that hate humans with absolute supernatural hatred and they are torturing souls, again and again, for an eternity, to take sadistic pleasure. If you want to not end up in Hell, you have to repent of your sins and follow Jesus, until the end of your life. You will go straight to Hell if you die unforgiven in your sin and you will remain there forever, because in Hell you can't reach God's mercy anymore and be forgiven, only while you are alive on earth, there is still chance to do it.

[@thisisscotlandhen3006]

Πυξίδα της ηθικής oh my god you fkn delusional hell and heaven aren’t real but if that’s what floats your boat... Christianity was created by freemasonry and if you know your s%## you know it’s a load of garbage made to keep the stupid in line educate yourself please

[@chrissonofpear1384]

Well, I firmly believe we have been presented with an ADJUSTED version of the details, at least...

[@chrissonofpear1384]

And where is that? And how far above Earth IS heaven?

[@ThePS3Beast109]

Recently realised that I need to change some things in my life, like cut off from some toxic friends and make new healthier ones. This happens to be the first Russell Brand video i've watched in a while, so it seems like a sign that I should go on this journey!

[@TeraMangala]

How do we keep our inner fire alive? Two things, at minimum, are needed: an ability to appreciate the positives in our life - and a commitment to action.

[@InFetalPosition]

I love how you can see that he still struggles with his issues even tho it’s been so long I’m rooting for you Russell you have a strength that many don’t realize they have , you give me hope, not for me tho, for my brother

[@osse1n]

*Personality is never static* That's why we always grow and evolve - the only barrier is the internal resistance

[@TheJdmartinjax]

Yes! I've made more major internal changes in past 4 yrs than at anytime in my 60 yrs.

[@manillascissor]

your replies to every russell brand video are fairly static. guess you are not growing in that area

[@brianalper1825]

Rusell B-I met you at the Sunday Palisades speaker meeting a few months back-I had just attained 3 years in my program and the steps have not only saved my life, but have helped me soar to new heights! That said, the way YOU break things down is so matter-of-fact, I strongly encourage my sponsees to subscribe to your channel and then in our one on ones convey what they learned. In sum: your choice to utilize your fame to work Step Twelve is a selfless and humble thing. Know that you are helping countless people in their recoveries. Thank you, brother. 🤗🤙🏽😀 🕉☯️☮️

[@paullyon4796]

I feel like I'm walking in circles. A metaphoric Groundhog day, drenched in apathy. It's almost as if my mind has reached it's own conclusion that the days of genuine hope are gone and I'm left wading through the sludge of mediocrity. Confounding this is the overwhelming sense of shame I feel when considering others who are far worse off than I am. Definitely need a kick up the arse. I'll be watching with great interest.

[@piperuk5366]

Do some Wim Hoff breathing honey. I was where you are a few days ago and honestly the breath work stopped the bullshit dead in it's tracks

[@richardlitwin4046]

This might be something to do with a mid life crisis. I was beaten up the other day and when I recovered I was much better - I mean, MUCH better than the way I was before. The fact it was Illuminati scum who beat me up, doesn't matter much, the Wisdomer says to forgive everyone.

[@Schitcum]

Stop telling yourself those things. Meditation works for people bc it allows them to let their thoughts pass without identifying with them and believing them to be true. You lay out this massive description of your mental state just begging your brain to come up with worse and worse ways of looking at your own life, dont be scared to make the change

[@sampollard3614]

I'm a alcoholic/ cocaine addict currently struggling but these videos do help and the support of others is essential. Thanks geezer

[@MusicBear5150]

I Love You Russell Brand! Thank You for being so real and open and for sharing your own experiences and journey. It is helping me to make positive changes in my life❤

[@claireclews5298]

Thank you so so much 🙏 I've read your book and really tried to follow and work the 12 steps but I struggle and don't properly understand some of it and the things I'm supposed to do so I really am so very grateful that you're doing these videos now. Thankfully I'm not addicted to drugs or alcohol, I'm just a damaged little human who's been subjected to some awful abuse which started in my childhood & for some reason has continued from one relationship to the next. I've been single for a while and I really don't want another relationship, but I would love to feel just peaceful and enjoy my life. I've got 2 beautiful grown up daughters & I've accepted that I will have long term disabilities which I sustained in a car accident but I still just want to help other people as much as I can. When you hugged me the other week in Reading (I'd just had a full blown PTSD episode so was a right bloody state & could hardly speak) you said that I needed to work on myself so here I am, ready and very willing to watch every video and take it all in, read and read and read your book & do every single step,, every exercise, every task. Because yes I most definitely am fucked, I don't like it - I want to change. Love always xxxx Claire

[@akhmettatanov6767]

I am close to my 40, and I feel there is a time to change my life.

[@annbreadin]

Me too!! I feel so passionately that I plonked myself in an ordinary situation because I was afraid to be unusual but I'd rather take risks now than be stuck doing the mundane & being around people that I have nothing in common with, Ughhh...

[@emilyt5240]

Ditto!

[@truth100secondcomingofchri4]

Yes there is. Ask Jesus to save you

[@annbreadin]

@@truth100secondcomingofchri4 That's like saying "ask Harry Potter to save you!" How utterly ridiculous. I don't know how people can be so childish as to lay back & believe a story book will save them instead of taking real steps forwards...

[@ariconsul]

Until your very last breath may it be so. Every moment a possibility for love connection and growth.

[@havenwyld]

Thank you, Russell, for your depth of presence and your willingness to share your journey for the benefit of others.

[@chriswest7639]

I'm ready for this...... I can't control others, but I can change myself.

[@justlovemusic8182]

Happy Re-birthday Russell!!! That's what my uncle calls it, he's been clean and sober for over 21 years. He feels that he was re-born and that there is a distinct difference between now and his old life. As a drug and alcohol counsellor who went to rehab himself many years ago, he now inspires people every day (even those in his personal life) by reminding us that such change and transformation is indeed possible. Thank you for being a reminder too.

[@1Strawbz1]

I have embarked in a much more spiritual lifestyle, with intention of staying as conscious in behaviour as possible. Selecting how i respond to outside stimuli. People pulling at me for attention. What is it they are lacking that they believe i possess? Ill be starting psychodynamic counselling tomorrow & an hoping it will release tension ive had for years. Aswell as rebuilding self esteem etc. Yoga has been difficult at times as each correct alignment is like revisiting my own mind again, which at the moment, needs addressing. Welcoming change into my life now. New perspectives away from the heavily trodden path of fear & desire.

[@MoneyFish-ul8yj]

I've read your Recovery book and found it reinforces my own 12 step program. The act of recovery has now turned into a lifestyle. Love your videos and will watch your 12 steps my guy.

[@KatieShattock]

i am on board, let's do this. I am so ready to start this new part of my journey. Thank you Russell Brand

[@chrisinthechat]

I think you are correct Russell, many people struggle with problems they are not willing to face or acknowledge. Many people would rather ignore these problems and stick to their vices or coping mechanisms to deal with fear or problems. I know because I’m am in constant flux with vices and bettering myself. It’s always up to the individual to change for the better. I’ve done this before however i acknowledge I wasn’t completely invested in total change/transformation. I will acknowledge my problems from now on.. Thank you for the reminder and videos, I’ll be watching and learning.

[@donalynette]

Luv u Russell. This was nice, short, & positive. Merry Christmas.

[@SpirituallyAwakenedEmpath]

The moment I realized that I had to change my personality in order to become the person I needed to be. In order to attract what O truly wanted, it was a game changer, everything aligned for me. Don't be afraid to get out of your comfort zone to achieve your dreams. Miracles will begin to happen as you keep moving forward each and every single day, much love, namaste.😃👍😇🙏

[@danielfernandez0058]

Hey Russell! This literally came on the day I needed it and chose to fully change. Thank you!

[@8ifkhan]

Sometimes I know there's a problem in my life but I almost want to wallow in it. I try and distract myself but the moment the distraction is gone I'm back to misery. But today I felt like I had a break through.. I did yoga for the first time and the instructor asked us to connect with the core of our true selves and I realised that I was holding on to an old version of me. A version that was attached to someone I used to love who is no longer in my life. I had to let go of that version of me and remind myself of who I was before I met her. And today I feel like I've reacquainted myself with myself. I feel independent again. And I'm so much happier for it. Look forward to hearing about steps 3 and 4. Your a legend mate.

[@AuthenticSelfGrowth]

Your life won't change until you change. Don't worry about changing outside circumstances, focus on changing yourself.

[@warrengill6797]

Thanks for your openness and sharing to help others Russell. Its a good thing that you do. I purchased your book the other day 'Freedom from our addiction' and have enjoyed the 40 pages I've read so far and will apply the 12 steps to my life and hopefully coerce my daughter to follow them as well. We've had some crazy shit happen in the last few years and I've been hiding in the bottle and her behind anger. Its time for change and you make a great example of a human that's come back from the edge of the abyss to follow. Again, thank you.

[@seanlennon9346]

Cheers to you mate. Breakin it down piece by piece. I needed this, thank you brother. Grace to all. : )

[@NenaLavonne]

Russell, you are amazing. Sincere gratitude for using your influence in the most positive way possible. YES, we CAN change if we want to. Knowing that, and believing that is more than half the battle. You are an incredible human being, and I wish you nothing but the best.

[@joemorgan8484]

I liked the last thing Russ said. only until I found the humour in the rooms could I fully give myself to the 12 steps. Recovery must be fun!

[@aimeewickham6452]

I needed this video right now. I found my mom dead of an opiate overdose 2 weeks ago. I have been coping in unhealthy ways. My self-esteem is at rock bottom. I am ready to get my life under control. Thank you Russell.

[@marc123909]

Cheers Russel, felt like shit since October, hopefully a rainbow isn’t to far away.

[@lsb2623]

Remember that shitty feeling. When I think of drinking now... all I can think of is the headache and dry mouth of if you drank a small amount of cheap liquor and stopped but were still awake. That's what I associate. Next time you want a drink, think of the SHIT feeling you have those times. Think of a hangover feeling. It might take a year or two to train that, but it works for me now. I think booze, I dont think that seductive warmth of the first glug... I think of the REALITY of dry mouth and headache. Of double vision, nausea and puking out of my control. Think of THAT REALITY.

[@maureenparsons204]

You are your own rainbow. Do not wait for it to appear, you can create it.

[@tekannon7803]

Dear Mr Brand, What a wonderful and humanitarian person you are. You are a brother and father figure and point of reference to many who are clinging to life by a thread. Every time I watch one of your videocasts I am amazed at how open you are and how you are trying to help those who get stuck and can’t find the door to escape whatever it is they have imagined and have invited in to ruin their life. I wish you a fantastic holiday season and I hope you and your family and everyone has a great new year 2020. To change a habit works best when you substitute it for another one. Be safe

[@agnieszkawierzbicka1957]

Russell Brand is my favourite human being 💙💚💛💜💝

[@ZeroOskul]

Go meet the person in the mirror who has gotten you alive through every day of your life.

[@jamescollins6927]

you need to get out more

[@sergiowarnick]

Beautiful Polish name.

[@TheJdmartinjax]

@zerooskul That is a wonderful way to put it, comrade! Self reliance is trusting your own survival instincts.

[@augmentedkeys5971]

He's cool, but you should be your own favorite human being and that's the message he's trying to bring across.

[@jomont5773]

Happy life sobriety birthday!! I am so glad that you are on the planet. The honesty is the healer. We seemingly have very little in many parts of society currently. This is why I rush to the rooms where I can find people who want to improve, change, live long and healthy lives both in mind and in body. My new family. I will see my 19th year on 1-3-2020 and Step 1 IS A MUST before we can go any further..Eventually, if a problem exists, it will beat you into step one if you wont go there willingly. Such a sweet surrender.

[@jason2392]

Yes, over the past few years, I’ve become more awake and see how my unconscious ways have been directing my life. It’s been a challenge though, because although I’m awake and see what problems I’m experiencing, I’m afraid or almost unwilling to change and so I’m stuck in a cycle of knowing I’m causing my life to happen how it is ( and some areas I’m not happy about it) and yet I’m fearful of changing. Hmmm. I also seem stuck in the “what should I be doing with my life” I can’t seem to be content in doing any one career as I’m always doubting if it’s what I should be doing or not.

[@ZeroOskul]

Who do you want to be. If you see it but can do nothing about it, you are out of control. Control yourself. Karma is: as one lives, so one becomes. You have become a person who lives as you do. If you do not want to live as you do, behave differently. Your present is made entirely out of your past. Take hold of your present and use it to build a future you want. Behave as the person who you want to be and become that person.

[@kerminator09]

I'm completely with you. It seems I find comfort in my misery. I have no idea what I want to do with my life. I feel that no matter what I choose, it won't be the right path for me. I get so stuck in indecision. Not sure how to fix it, but our day will come... just keep trying,

[@warmgreytenpercent]

Relatable for sure. The Holistic Psychologist, Dr. Nicole Lepera has some good short videos on this topic too.

[@ZeroOskul]

@@kerminator09 How can you tell that you are miserable? There is no right path. Maybe nothing's broken to fix.

[@ZeroOskul]

@@Caperhere Who is "you"? How do you know that you are miserably depressed just because you don't get out of bed for 90% of the day for years? Stephen Hawking didn't move at all for years and he was pretty happy toward the end of his life. If 10% is spent out of bed then where does that power come from? How is there motivation to go toilet and get food if there is no motivation to be? Well if you hate yourself there's only one thing to do: stop doing it.

[@marcydufrene3593]

Thank you for your words. I believe in synchronicity, and right now I have felt the pull of my soul yearning to shed the dirt of negative junk I’ve accumulated the last several years. It is not pretty, but I’m asking God to help me find my way back to him. I remember being connected to him when I was younger, there was so much peace and simplicity. Then life happened, and lots of emotional injuries followed. I stopped praying, and meditating, got angry and nearly lost my faith. But the Universe is calling, my soul is yearning, and I am in the position to heal in a safe environment. God is Good. Thank you for following your soul purpose and helping us students along the way. 💕🌻

[@chrissonofpear1384]

And what specifically did you learn from Him? Including, say, about suicidal rebel angels?

[@RayneDripTarot]

Your words ring true. I know this at the core of my being, and you so eloquently express them. I appreciate your video series...and Keep Raising the Vibe!!

[@RaenaWinscott]

365 days today!! Crazy grateful for these 12 Steps and you carrying the message. Step 1 & 2 have been the most powerful spiritual awakening in this life of mine thus far.

[@radimbrenek698]

Every morning I’m awaken and ready for change but by night ...

[@lsb2623]

I know. Thirst for blood. Don't worry, I'm a vampire too.

[@Champstamp83]

I’m the opposite. Every morning I awaken overwhelmed and helpless and by nighttime I have convinced myself that tomorrow I will change

[@melissastanton-matthews3216]

Thank you for these videos. I am one year clean and identify as an addict on all levels. I have completed my 12 step program and still contact my sponsor, talk to other fellows, and attend meetings but I can see my disease popping up in old ways and manifesting in new ones too. So to be reminded of the steps is perfect timing.

[@MrWattsy84]

Just stumbled across these videos....maybe just what I’ve been looking for...I’m in!

[@Lowey666]

Russell, one does not always know how and why but sometimes one is told something by someone that one has heard before, only the way that it is told this time hits home in a way that one feels it and finally is able to let the information in. Thank you for your approach. I look forward to the following videos.

[@Plankmans]

Really thanks for your video. I really need it. My wife is with another man, I lost my job. Now I smoke weed everyday and do nothing more. I hate myself and how I react to people

[@piperuk5366]

Find time today for some Wim Hoff breath work. It snapped me out of some deep deep mental bullshit a few days ago. Just stopped it dead in it's tracks.

[@piperuk5366]

Russel has a great interview with him on this channel. Someone has time stamped the breath work part on there too. Think it's about 58mins.start with that simple technique then check out Wim's other stuff. All the best

[@spiritussublime]

THANK You so much for doing this, Russell. I definitely need this. Hard work, but I feel it's worth it. I find myself in front of so many hurdles. i need to overcome my own negative thinking, to start. Thank you.I can't even really put it to words how much it means. Brings a tear to my eye. And congratulations on 17 years! Swells my heart, love!

[@Micah77798]

You know you’re screwed when you legitimately answer “no” to all the questions he presents at the beginning.

[@jasonmclaren8752]

Between you and Kati Morgan I've never felt so awake on my life. I'm getting better day by day. Thank you

[@reggiep75]

I feel like my life has been a mess for the last 11 years. I once dug myself out of a stressful existence to be happy only to return to work and the level of stress was killing me. Any level of stability is an aggressively high maintenance situation not helped by troubling external factors. I can't go on as I am and fear I will go the way of my neighbour who committed suicide in the summer of 2018. I'm dreading Xmas, with the parasitical expectations & toxic demands from people to be 'happy & joyous' whilst inside I'm dying. I have my own problems but there are external problems in my life I simply can't control (problem neighbours) and I often wonder what sitting on the edge of a bridge to jump feels like. Life eh? You never get a say in why you get here and if you live a happy life, you never get a say in when you go but sad people often make the decision to leave because life simply doesn't 'add up' for a number of reasons and they're plagued with daily, even hourly thoughts, of suicide as that will end the confusion and pain of their troubled existence. Time to go to bed and then deal with another day of survival/existence... cos I'm really not living life and haven't done for a long time.

[@summerlawson4060]

I hear you. Sending love xx

[@1616valentyn]

I love listening to you. I've never listened to anyone else about such issues that resinated with me as much as you instantly did just now. When I heard your voice, what you were saying, how you were saying it - well, I've just subscribed because I just think that you're fantastically genuine and say things in a beautiful, intelligent and honest way. Thank you.

[@jtim83]

Thank you, this was needed and timely in my life.

[@DeBedschbacher]

Same here mate. Can you be not fucked?

[@ChickyNYC]

You are positively contributing to the world. You are truly making a difference.

[@KyleGravesLive]

It’s rough trying to get clean and sober when everyone in your life drinks,

[@ZeppSiros]

One step at a time. Work on your personal mindset and slowly make changes. Cutting down slowly then quitting. I'm 2 months sober one day at a time

[@elektrotehnik94]

My solution was to firstly give yourself the acceptance, love and a feeling of safety in a religiously persistent way, to sum it up in very quickly. Then you'll have the mental capacity to deal with external problems :) Try a book, “Louise L. Hay: You can heal your life”. It's on Piratebay in PDF form. In its basis, it works as a whole therapy at a psychiatrist, except in a book form. The first time I tried it, I didn't believe in it. I just thought "this can't solve my problems". I gave up after a few pages and put it away. I didn't touch it for 3 months. Only then did the despair really kick in. I felt I had nothing worth a damn in my life, at all. I had nothing to lose, so I tried it again. I gave it a chance, I listened, I did the exercises (!) and wrote them on a sheet of paper, I did everything as the book told me to. It was the most important book I ever read. :D 6 months after, doing Affirmations every day in the morning. I'm doing so so so much better. I feel pretty happy inside, an enormous change from when I started. It's weird thinking about it now, but it's happening to me. The lesson: this book is one of the best-selling books of all time, it sold 50 million copies. Give it a chance, take it seriously. It will take you there if you listen to it and do the lessons as prescribed. Really hope you find your path :) Much love to you, I believe in you, you beautiful person somewhere on the internet :D You can do it.

[@grittykitty50]

Kyle, you may have to distance yourself from the drinking people in your life.

[@truman3004]

If they are your friends, they will understand. You do this for YOU!!!🙏

[@jake2927]

I just hung out with friends the same without drinking and it seems my friends have reduced their drinking immensely as well. Maybe you could have the same influence.

[@hectordirector6149]

Russell you are a tremendous inspiration. Originally I didn't like you because of your revelry in excess. But now I look at you with utter admiration.

[@EsotericReality]

Well done Russell, I am glad you overcame your addiction. Now i have to tell you that the facts behind our existence are just as sinister for the sober people, so, my point is that we are definitely f*cked, one way or the other.

[@sexytiff7539]

Adopt spiritual practices and surely I will lower my cute fit bum onto your round handsome face.

[@EsotericReality]

@@sexytiff7539 Perhaps you could teach me a thing or two about spirituality...during our moments of intimacy.

[@Russel_at_whatever]

@@sexytiff7539 Hahahaaaaa

[@personperson8265]

What as the facts behind our existence

[@EsotericReality]

@@personperson8265 We are being literally farmed like cattle by our own creator-entities (god) and don't even realize it. See my videos if you wish to understand my hypothesis.

[@Dan-nx3ss]

I was literally feeling myself slip into another trance of negative thought patterns and unrelenting despair which would likely become my evening activities. Aware of that all too familiar feeling of helplessness, guilt and regret swirling around in my infernal brain box. When I just caught myself and opened KZbin to try and find some sort of external distraction, a welcome respite to try and hopefully balance myself and recenter when I saw this had just been uploaded. So grateful for these videos and for the seemingly divine timing of its appearance. The signs and synchronicites this wonderful universe continues to offer in volume and abundance makes the need for change the only option. To efficiently use this period of self care and reflection to strive to be the best version of myself I can be. So I can in turn be of service to others, as you can't give from an empty cup. Thanks again, can always rely on ol' Russ x

[@eamonn3863]

Hi Russell, A little over 5 years sober now, thanks, I think, mostly in part to my going to AA meetings and the people I’ve met there. However, I’m yet to do the 12 steps as has been suggested. Not so easy for me to find sponsorship/mentor ship though. I’m fairly convinced now, more than ever, that I would likely benefit from going through the program proper. I’d really love to hear your thoughts on finding help like this. Don’t think I necessarily have trust issues and have learned that openness and self honesty is crucial for healthful recovery, but still feels really difficult? I’ve taken so much encouragement from all of your input and hope you continue sharing your thoughts as you do. Eamonn

[@jameszatolokin3241]

Congratulations on your impending 17 years! I look forward to enjoying this journey with you!

[@ayannagradymba5959]

Congratulations on 17 sober years! Cheers!

[@DreamRealityMeditationMusic]

It is so important to always take note of where we are and be aware of ourselves.

[@veganrocker3732]

West Ham could do with some of this 12 steps stuff. They are f*cked at the moment.

[@piperuk5366]

I'm a 37 year old mum of a seven old boy who is OBSESSED with West Ham, as a consequence I am now too!! And yes, you are bloody right!

[@Jennypegmarie]

Kudos dude

[@okcomputer1982]

Loved this post Russell. Thank you. Difficult thing about step one is, dispite feeling intense suffering, regret and self loathing I frequently feel, it's hard to convince myself I am "fucked." I have enough good in my life and resources that it's difficult to accept that i even, or perhaps deserve, help. Written out this feels like an obvious pychological block, but it's no less difficult to overcome. Often, instead, i just feel like giving up on myself is all there really is to do. Thanks again for sharing your own journey. It's been remarkable, from this distance perspective of the public watching, to see how you've grown over the years.

[@jakeet999]

This is interesting so many ppl need a mentor of course u are living proof change is possible

[@susanritchey1849]

I see a whole new part of you I never imagined. You are an inspiration to me. I was searching KZbin trying to find some thing that would guide me to believe there was hope my life could change. Thank you.

[@cheryltamblyn9056]

You my friend, are a kick-in-the-pants! Thank you for your insight and humor. 💗

[@mspenelope6874]

Dear Russell, so relieved young people and those who are quite vulnerable have you on their side. You are the best urban guru on the scene. Hope you don't mind being called urban, but you get my drift. From the mother of a young adult male who has found your ideas of great value 🐨

[@adhdadapt]

I love your content Russell. Would you consider doing a video on ADHD?

[@jamieparry6420]

Were you thinking about the bit where he picks up the las5 supper diorama?

[@nelgrace1969]

ADHD Adapt would be amazing if Russell honed in on ADHD.... have you heard of Gabor Mate, he himself has ADHD, this is one of the areas he specialises in, he has also written a book on ADHD "Scattered Minds", you will also find many KZbin videos with Gabor talking about ADHD.

[@JeanneDeSilver]

@@nelgrace1969 Russell Brand and Gabor Mate: kzbin.info/www/bejne/eV7Qe6GPosmJo7M

[@TheJdmartinjax]

Wim Hof breathing works amazing on ADHD. And thc helps too. I took ritalin for 25 yrs but dropped it w fentanyl 4 yrs ago *and I am GOOD without the teaching job that I had to take mind bending drugs just to get to.*

[@paulden3158]

He doesn't respond to you little peasants

[@aditi1729]

I love how Russel went from being a comedian to this intellectual helping us all become better! Been a fan since the beginning!❤️

[@adamcleare8606]

Yes I would, like 2 change.

[@ZeroOskul]

Who do you want to be? Behave that way. What can you stop doing to make that happen? Stop doing those things. What can you start doing to make that happen? Start doing those things.

[@StigmaSam]

Russell, thank you for making these videos and being who you are. You're one of a few people who have deeply contributed to my personal growth. I hope to meet you one day and thank you, but for now, this will have to work. Much love my friend ♥️

[@gizmogoose.2486]

Or as Red Green would say, "You can change . . . . . _if you have to."_

[@PleaseNThankYou]

I dig Red Green too. Ha, so funny!

[@lsb2623]

We're all in this together. I'm pullin' for ya.

[@PlusAte]

Just got from a meeting. My life got mutch better working the steps! 😊day by day. 2,5 years sober now. Starting to get to know me again. En offcourse help other people to do as well! Thanks for the video

[@Hello-nv6jf]

Just started to read your Masterpiece ,Recovery' again. I want to thank you! May Allah guide you, ameen.

[@ZeroOskul]

May you learn to guide yourself.

[@bradleybrannings3127]

Guide him towards what, Islam? I don't think Russell wants anything to do with Islam or organised religion.

[@ZeroOskul]

@@bradleybrannings3127 Regardless of what you imagine Russell may want the wellwishing has been done; you're too late.

[@Philosophiseraptor]

Hi Russel. I appreciate you posting these practically useful videos on KZbin for free when you don't have to. Thank you and I look forward to the next ones

[@vincentcollins4444]

Jingle bells I’ve just purchased 12 bottles of red wine for the big day!!dam you russell 😡

[@lsb2623]

Give them to the greedy... let the bottles poison them! To the good people, give them grape juice.

[@szvetlana1000]

Super! I was just wondering what the 12 step is about so this is perfect timing. My Mom just recently acknowledged that her hoarding is a problem. All we heard before is denial and justification for her habit so her saying she’s got a problem is a HUGE step. We are going to talk through this 12-step together ❤️

[@OurFoundingLiars]

You can change if you want to! Especially if you’re a reptilian shapeshifter. Those guys are pros. Edit: Keep asking questions

[@TheJdmartinjax]

My mantra: *Question everything.* Change IS the only constant.

[@ZeroOskul]

@Karan Go to a sex therapy clinic and ask about how to medically go through those changes.

[@ZeroOskul]

@@TheJdmartinjax Question your mantra and change it.

[@TheJdmartinjax]

Cute, but you can't stop opiates by taking them, so paradox doesn't always apply, except to say i recognize change as *the only* constant. But questioning *questioning* can be a paralytic loop.

[@rajarsi6438]

@@TheJdmartinjax Change only occurs within the mind. Perhaps get clear the time/space/movement continuum, aka Brahman.

[@loislinkens]

This has given me real hope after 2 months of horrible depression and suicidal thoughts. Thank you Russell

[@P.Jlive2024]

I see 6 people so far Dont like good advice when they hear it...

[@ZeroOskul]

The best advice is to admit you might be stupid and have made stupid decisions. Very few people will accept this fact.

[@P.Jlive2024]

@dswarriors 🤔

[@robertlacerda7300]

Thanks Russel. This is what I needed to hear as I was introduced to the 12 step program in 87'. I've not practiced these important steps and the chaos that ensued is paralyzing. I have subscribed...and look forward to my little bell

[@finregan9322]

Jingle bells Jingle bells Russ has chopped the beard, the itching got the better of him and drove his wife to tears HEYYYY....

[@michellebley213]

Congratulations Russell! Thank you for your hard work for yourself, and for us. You do us all a great service! Wishing you a merry Christmas and excellent new year!❤😊

[@danielrivera9788]

I love you Russell Brand!! Also... I'M YOUR 333rd comment!! Ha ha!

[@truth100secondcomingofchri4]

Daniel Rivera ur blessed!!

[@danielrivera9788]

@@truth100secondcomingofchri4 I am blessed !! And you are too!! Here, please allow me to introduce myself. I have a gift for you, and the gift is Music. Please follow this link to my new Orchestral new work, composed and premiered by yours truly at 27 years old. I too reached sobriety, for the sake of my work. Conducting a piece with Violinists and Cellists whom I employed to bring this Music to life, beyond mere lifeless ink on a paper. Thank you so much for listening! I appreciate you & your time & feedback! Love & Light -Daniel Rivera kzbin.info/www/bejne/bZWYoKGtiZ6MbKM

[@johnaustx]

also happy to randomly find the number 333, :-)

[@danielrivera9788]

@@johnaustx thank you sir, you (and perhaps Mr Russell Brand himself) may also be happy to randomly find this video we produced !! Its a Holiday Gift TO ALL KZbinRS by a Jazz band called The Golden Groove !! Here sir, follow this link; warm regards from Saxophonist, French Singer and a Young Composer ! 🙏 ❄ kzbin.info/www/bejne/roXQqXh8arWtms0

[@ShivaShaktification]

Russell. You are a good guy doing good selfless work, keep it up. One can easily sense your authenticity in honestly wanting to help people. Very few celebrities are trying to help others like you are doing. They are way too self centered to try to provide benefit to others.

[@soup12129]

I find Russell Brand to be the most relatable, contemporary and relevant voice on self-improvement and transformation. He seems to have suffered addictions way more intense than my own and yet is so a head on change. I'm fascinated by his strength and ability to surrender whatever he had to in order to heal. I'm listening to find out how I can do the same. My addiction is food.

[@meg03765]

This is needed right now for many, including myself. Thank you Russell for sharing your light & love, and showing us the way to conscious living through your path. Excited for the next video!

[@gigglecheeks123]

Never heard anyone explain the whole picture of addiction as well as Brand. If you’re “fucked” don’t get distracted while your listening or you’ll miss something. Russell is very very clever and I’m always feeling the punchline coming. Can’t wait to watch! Jojo

[@danp3677]

I never in a million years thought I would listen to Russell Brand. In the past, I wouldn’t let this guy watch my dog. I’ve been working on opening my mind and I have found Russell to be a beam of light. I always love a comeback. This man has been up and down in the crazy world of celebrity. He seemingly had everything but he had nothing at all. NOW he has awakened and is making it his duty to help others. Now he has my attention and it’s is strange but I consider him a brother, a partner, and most of all a mentor. If he can develop discipline in his life, anyone can. His opinions on lust and greed are spot on. I’ve never heard anyone explain the crazy sh*t in my head like Russell does. Thank you Sir! You have become a gift. I really appreciate what you are doing. You make me realize I am not alone. Keep going on your journey man! Many are following you.

[@yvettemarshallTWN]

Thank you for speaking blessings into our lives, dear Russell.

[@joshmos]

I have just over 12 years. Congratulations. The program changed my life.

[@deprived8412]

These videos are a HUGE help for my mental well being, almost every video giving me multiple epiphanies as well as making me cry with laughter. Telling off the Judas figurine for example had me in bits. "lets not get bogged down in that"

[@neweverymorningmercy3491]

"Let me know what you think" I think you are very entertaining and on to something. I'm always fascinated when I listen to you, so verbose in the most delightful way, such a word master and I love it. I think we start to change, as you say, when we decide we want to and need to and I believe we can. I do believe it starts with metánoia. That's when we wake up...and keep waking up and waking up and waking up and sleeping in between.

[@mikelee2296]

Well done Russel... Extremely proud of you .. I'm currently walking that dark end of that path, however I'm getting through step one now..

[@aujohankn]

I am fucked and I'm looking forward to following your 12-step program and making a change for myself. This is a good time, as I'm trying to stop smoking and I've realized that I've tried coping with it using alcohol instead. This obviously leads nowhere, so I'm hoping to do better for myself in the future. Thank you for initializing this program and again, I'm looking forward to following you.

[@ElectricBrown1]

I love the ease with which you relay the message. I love that you use your own words and wit.

[@TheZororya]

Russell you being great in this last couple of years. U tried you best with us. It’s us now that need to act.

[@thecause456]

Sounds like you are taking your stuff somewhat from the Big Book of AA I love it. I’m seven months sober from drugs and alcohol tomorrow. I put your channel on to notify me this stuff is something I need to continue to practice in my life and not just in staying sober.

[@joshpearce2413]

Huh Friday the 13th december, so assuming you stopped on the 12th, your last hit or drink was on my 3rd birthday, I understand I probably have far fewer problems than you had then, but the way you talk about these things has really encouraged me to reflect on how I interact with other people, the way I think of myself, and how I rationalise things other people do, thank you Russel you're my hero