YOU Control What I EAT IN A WEEK! | How I Don’t Feel Guilty For Having “CHEAT DAYS” Everyday

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Linda Sun

Linda Sun

Күн бұрын

Пікірлер: 1 700
@Vanadiummmo
@Vanadiummmo 4 жыл бұрын
She’s the healthiest person I’ve ever seen, I wish there were a better word than “inspiring”, but truly, she is.
@chanswall6265
@chanswall6265 3 жыл бұрын
Yes she's amazing and all but CAN YOU BELIEVE HYUNJIN IS BACK 😭😭😩✋
@mae-cw4dz
@mae-cw4dz 3 жыл бұрын
@@chanswall6265 what does Hyunjin have to do w Linda ???
@chanswall6265
@chanswall6265 3 жыл бұрын
@@mae-cw4dz the person who commented that is STAY
@oneverybodyssoul
@oneverybodyssoul 4 жыл бұрын
“if you’re truly healthy, you’re not stressing about what youre eating” you got me there 😭
@elaqallia7486
@elaqallia7486 4 жыл бұрын
She is so inspirational and I used to have an eating disorder and it was the mkstest hardest thing for me watching my siblings eat a packnof crisps and I ate carrots and now injave gotten into a daily routine of working out and eating all the foods I love
@oneverybodyssoul
@oneverybodyssoul 4 жыл бұрын
@@elaqallia7486 so so proud of you!
@navyasanthosh6331
@navyasanthosh6331 4 жыл бұрын
@@elaqallia7486 If I'm not intruding or being insensitive, what eating disorder did you have & do you know what eating disorder or eating problem did Linda have? It sounds like what I'm going through now so I just wanted to know.
@elaqallia7486
@elaqallia7486 3 жыл бұрын
@@navyasanthosh6331 I had ed im not sure what linda had but it was a very hard mental state for me but thank you so much for ur kindness
@elaqallia7486
@elaqallia7486 3 жыл бұрын
@@oneverybodyssoul thank you bby
@iampomegranates
@iampomegranates 4 жыл бұрын
It’s such a relief to find a fitness youtuber who just eats what she wants. I enjoy working out and I like a lot of “healthy” food, but eating disorders run in my family so the idea of dieting and restricting is really dangerous for me and much of fitness youtube pushes the idea that if you’re not eating a very specific way, it’s basically pointless.
@alwaysneed2learn806
@alwaysneed2learn806 4 жыл бұрын
Just had to give you a HUGE high-5 for your conscious decision to resist diet mentality. I didn't realize my genetic predisposition to ED (it wasn't scientifically proven at the time) and am trying to raise MY kids with that awareness. Best of health and happiness to you!
@iampomegranates
@iampomegranates 4 жыл бұрын
@@alwaysneed2learn806 Thank you! I’m so glad you’re raising your kids that way. The world needs more parents like you!
@cameron8742
@cameron8742 4 жыл бұрын
As someone who now has an ED from originally trying to get healthy, this is great to hear! A few years ago all fitness influencers obsessed over calorie counting and tracking macros so its great that you haven't fallen down that rabbit hole. I got obsessed with counting calories which lead to restricting and binge eating, which is horrible. I'm still trying to find my happy medium but Linda is so great on her outlook on food and health!
@iampomegranates
@iampomegranates 4 жыл бұрын
@@cameron8742 I hope you can find your way out of this. The fact that you’re able to locate the problem is a great step forward though!
@crazysmilingdonut804
@crazysmilingdonut804 4 жыл бұрын
Not everyone can eat what they want. If I eat what I want I would be overweight (I was lightly overweight when I was a teenie) since I have a really really slow metabolism. Even now I have training 9x week and still cannot eat over 2000kcal without gaining fat. And in these 2000kcal I have to put my 100-120g Protein and 60g healthy fats. Not much left for junk food like Linda eats.
@inaya5172
@inaya5172 4 жыл бұрын
whenever i feel like shit or need to get motivated i watch linda bc she makes me feel so happy and loved ok bye
@anenasamrin5900
@anenasamrin5900 4 жыл бұрын
Broo soo truuu...like r8 nw I just need some motivation
@aaryas3534
@aaryas3534 4 жыл бұрын
I thought you said when you take a sh*t for a second lmao
@chubbypanda3398
@chubbypanda3398 4 жыл бұрын
So true ...
@itz_cringey_boba595
@itz_cringey_boba595 4 жыл бұрын
Same, She just makes me feel better when I'm upset or stressed
@salsabilasabrina5000
@salsabilasabrina5000 4 жыл бұрын
I agree OMG 🔥❤️ totally
@charitykinyeki4744
@charitykinyeki4744 4 жыл бұрын
I will not stress this enough... You. Need. To. Start. A. Podcast.
@maija6709
@maija6709 4 жыл бұрын
Yes! I so agree
@bluechills1866
@bluechills1866 4 жыл бұрын
Up
@maria-ge3zd
@maria-ge3zd 4 жыл бұрын
I AGREEEEE
@Sofia-wr6nh
@Sofia-wr6nh 4 жыл бұрын
YES
@booksfortea
@booksfortea 4 жыл бұрын
OMG PLEEEASE
@lattegirl864
@lattegirl864 4 жыл бұрын
After watching linda sun " what I eat in a day/week" everyone else's seems so fake. She's so real she's amazing and she's just like us......eating every 2 hour 😂🥺
@rana5002
@rana5002 4 жыл бұрын
ikrr,, all the others eat one salad a day and call it “a HeAlThY lIfEsTyLe” like no sis...
@libbypearson6152
@libbypearson6152 4 жыл бұрын
Can’t stress how much I love this girl. She’s changed my whole perspective towards food- in a good way!!!❤️
@musicmeetsher
@musicmeetsher 4 жыл бұрын
Exactlyyyy
@arlennymedina6903
@arlennymedina6903 4 жыл бұрын
Yoo Wrdd . It’s crazzyyt
@jaquelinemoraalamilla8948
@jaquelinemoraalamilla8948 4 жыл бұрын
@@lindasunyt Hi I Subscribed to see all your videos and thanks to you now I love myself and I no longer judge myself and thanks to you you changed my life for the advice in your videos and everything. Thank you so so much and I like your videos so so much and your food in your videos looks Delicious and i just subscribed to see All your video I love you❤❤❤. Thanks you for changing my life thanks Linda❤
@miriamluvseminem
@miriamluvseminem 4 жыл бұрын
Totally!!!!!! It's true if your want a brownie eat it!
@sdlyoongi
@sdlyoongi 4 жыл бұрын
me too 🥺
@wondergirl9857
@wondergirl9857 4 жыл бұрын
“there’s more to life than being hungry n thin” >>>
@taranjyotkaur9145
@taranjyotkaur9145 4 жыл бұрын
"Every pound I gained, was worth the life that I gained back!" YES QUEEN!👏👏
@Finnaya94
@Finnaya94 4 жыл бұрын
This girl is my inspiration. I went from binge eating to obsessive calorie counting... and have decided to stop thanks to you Linda. Let's gain those pounds and happy life back!
@michaelaalcordo1614
@michaelaalcordo1614 4 жыл бұрын
I'm not gonna lie but I still struggle with feeling guilty whenever I eat brownies, cookies, cakes, etc. or restricting so many foods and I hate how my mind just processes things like that T-T But Linda always reminds me how it's okay to eat it and how I shouldnt have to apologize for eating that damn brownie/cookie. Thank you for always inspiring me and getting my brain out of that negative dark side :') p.s I made some mochi brownies today and they were bomb so Linda if you're reading this you have got to try making mochi brownies!!!
@michaelaalcordo1614
@michaelaalcordo1614 4 жыл бұрын
@@lindasunyt AHHH LOVE YOU! Hope you like them if you give them a try! :D
@noutoday23
@noutoday23 4 жыл бұрын
I agree with you, the same feeling ;)
@hc7964
@hc7964 4 жыл бұрын
"Your entire life is a part of your progress" that just hit different - I don't even know why it just made me feel warm inside
@elizabethkernen8379
@elizabethkernen8379 4 жыл бұрын
Linda in general just makes me feel warm inside:)
@lm2236
@lm2236 4 жыл бұрын
we should have more lindas on social media - encouraging realistic goals and being happy
@lm2236
@lm2236 4 жыл бұрын
@ave ahahaha yea
@lm2236
@lm2236 4 жыл бұрын
@@lindasunyt ur my idol - so inspiring
@Cara-sb2fs
@Cara-sb2fs 4 жыл бұрын
PLEASE WE NEED UR MUMS RECIPES THOSE SPRING ROLLS AND DUMPLINGS LOOK SOOOOOO GOOD
@Cara-sb2fs
@Cara-sb2fs 4 жыл бұрын
Linda Sun omg yes please thank u
@leapadilla4373
@leapadilla4373 4 жыл бұрын
I love how Linda and her supporters treat each other. Linda pushes you to not restrict and eat what your body wants, and in return the supporters made sure to choose foods that will be more filling for Linda. We love you Linda!
@bananamilktrs466
@bananamilktrs466 4 жыл бұрын
Linda needs to start dropping her moms recipes😻
@theguarantor3928
@theguarantor3928 4 жыл бұрын
Petition for a Linda's moms recipe vid
@Coolgirl9109
@Coolgirl9109 4 жыл бұрын
@@theguarantor3928 imagine if she. mae out w a book
@akshatagolapalli6390
@akshatagolapalli6390 4 жыл бұрын
When she was eating those noodles made by her mom she looked so happy and grateful. Made me realize how much of a good cook my own mother is but sooooo many times I refuse to eat things made by her cause diet culture legit messes with all of us. Thank you for making me realize this. I will be so much more thankful to her from now on. Hope you have 10x the happiness and positivity you are spreading with your channel
@amiivk
@amiivk 4 жыл бұрын
Am I the only one who is craving for dumplings after watching this😂😂
@sxukablajt6299
@sxukablajt6299 4 жыл бұрын
Me, and I've never tried them 😃
@lilynorris801
@lilynorris801 3 жыл бұрын
Same my mouth is drooling
@user-du4vh
@user-du4vh 3 жыл бұрын
Ur not alone :)
@sheenaroselazo6800
@sheenaroselazo6800 4 жыл бұрын
"every pound I gained was worth all the life I gained back" i love that!!!
@fr_tris
@fr_tris 4 жыл бұрын
i just know when she almost dropped her phone in the smoothie bowl her life flashed before her eyes hahhaha
@elliesfingersatthebottomof5887
@elliesfingersatthebottomof5887 4 жыл бұрын
If it doesnt sound weird, i would LOVE to see if/ how much you bloat in a day. I bloat after eating and drinking anything and that plays a huge role in me feeling guilty after eating something because i see the immediate effect of eating on my body. Your intuitive eating is my goal and idk maybe you showing us a normal day of bloating would make me feel more normal about my tummy. Either way, thanks for your videos and inspiring us to EAT! Love you 🥰
@winchigalang1023
@winchigalang1023 4 жыл бұрын
Yes pleaseee linda
@assa1417
@assa1417 4 жыл бұрын
I used to bloat like crazy I do still but the secret is abs exercise it makes the core tight so now even if I do bloat it looks natural and don't leave the things(healthy) that are making you bloat because I bloat after eating anything so don't leave it just eat it n have acv or ginger water slowly slowly it will decrease(but remember it will not disappear)it's natural :)
@elliesfingersatthebottomof5887
@elliesfingersatthebottomof5887 4 жыл бұрын
@@assa1417 thanks a lot for this! I am doing ab exercises everyday already but i still have a bit of stomach fat that i need to get rid of. Maybe once i reach that goal my bloating will reduce like you said! Thanks again, i hope it works :)🥰
@assa1417
@assa1417 4 жыл бұрын
@@elliesfingersatthebottomof5887 ya and if you binge eat sometimes which is bad but sometimes if you do have ginger water it works both for bloating n digestion
@sarahougnou3490
@sarahougnou3490 4 жыл бұрын
Yess omg I really wanna see that. I really skinny but I literally bloat for everything I eat
@kohtea
@kohtea 4 жыл бұрын
as someone trying to recover from an ED, your channel has helped me in my own journey and aiding in my relationship with food- have been able to eat some food w/o any guilt :)
@navyasanthosh6331
@navyasanthosh6331 4 жыл бұрын
Same.
@cams1816
@cams1816 4 жыл бұрын
I’m don’t feel guilty for eating “bad food”. I have always had a naturally slim body, but I gained weight during lockdown where I live. Now I enjoy exercising because of you. Thank you for helping me realise that I can easily take good care of my body
@maria.mxr_4823
@maria.mxr_4823 4 жыл бұрын
omg i'm the exact same! lockdown just brought me to exercise and stuff like this
@cams1816
@cams1816 4 жыл бұрын
I just one day realised that I had put on weights but I didn’t really do anything good about it until I found Linda’s channel. She really helped me a lot
@savage4354
@savage4354 4 жыл бұрын
Linda is literally a GOAL ❤️
@anchalee23
@anchalee23 4 жыл бұрын
You are the most inspiring person in my life right now
@HeyitsZani
@HeyitsZani 4 жыл бұрын
She really is!!! What an icon❤️
@siljanen1554
@siljanen1554 4 жыл бұрын
I had been eating very "well" in the last few weeks which resulted in me binging for the last few days. This video again reminded me to not be so hard on myself and try to listen to my body again instead of trying to restrict so much. Thank you so much for always making these positive videos, you really inspire me!
@DarkAngel31011
@DarkAngel31011 4 жыл бұрын
the new queen of content for me!! always excited for an upload heheh, love the message you're spreading girl
@annaky249
@annaky249 4 жыл бұрын
OMG! I love how you eat intuitively, not counting the calories and worrying about body shape. I was struggling with ED, and your videos really helped me to realized how it is okay to eat and listen to your body. You inspired me so much! Keep making great videos! ❤️
@sarahauliyaa3774
@sarahauliyaa3774 4 жыл бұрын
She really changed my pov about FOOD. "FOOD IS FUEL" -Linda
@maddee5273
@maddee5273 4 жыл бұрын
After watching linda , i cheat my meals everyday and still lose weight ,, thanks for tha motivation😭💞
@Ana-bn9nj
@Ana-bn9nj 4 жыл бұрын
I would love a video about you and your mother (if she want) cooking and showing us your favorite recipes of food and sweets ((:
@MamaSwole
@MamaSwole 4 жыл бұрын
Linda you're an amazing role model. You seem like you've found a very healthy balance with your diet. I feel proud of your success and journey from being super strict and filled with guilt, to finding a way to enjoy food and take good care of yourself.
@TIANA-no7tu
@TIANA-no7tu 4 жыл бұрын
me: eating a bag full of chips while watching this linda: YAYYYYYYY 'DO WHAT MAKES YOU HAPPY' thank youuuuu for decreasing diet culture I stan you!! keep it up x
@JelenaDennefeld
@JelenaDennefeld 4 жыл бұрын
I’ve stumbled upon your channel a little while ago and honestly I’m so happy it got recommended to me ! Your intuitive eating made me realise that restricting yourself isn’t going to make you healthier. Eating healthily doesn’t have to be a fight against food nor your body. So now, every time I eat something I want to eat and my mind is trying to make me feel guilty, I take a minute and tell myself I do not need to feel bad about it. I love working out, and I also LOVE eating desserts and will continue to do so happily :)
@shreyaverma5854
@shreyaverma5854 4 жыл бұрын
I know the reason that I'm overweight is the attitude that I have towards food. I would stress my self of for weeks to eat clean and healthy and then for a while would give into all my cravings.. and at the back of my head I have this idea that I can only cheat today or tomorrow so I try to gobble up whatever I can and then feel like shit afterwards. All I need to do is listen to my body and not be so emotionally connected to food. I need to change my attitude.. and your videos help to bring out that perspective for me.. Lots of love linda ❤️
@zalona0775
@zalona0775 4 жыл бұрын
I know you for like a week now but your videos made me cry already. I feel so good here and you are truly inspiring
@Lydia-yl2fl
@Lydia-yl2fl 4 жыл бұрын
Linda you’ve helped me go from eating only 700 calories a day and depriving myself of all “unhealthy” foods to now eating roughly 1350 calories a day and finding balance. i’m no where near eating as much as I need to, but i’m doing better than I was before :)
@Lydia-yl2fl
@Lydia-yl2fl 4 жыл бұрын
Linda Sun thank you sm❤️
@justthelonelyheart4520
@justthelonelyheart4520 4 жыл бұрын
Im the same place with you i eat under 1000 calories everyday and i wanna eat more i wanna give my self a treat but im so afraid that i will gain weight again and broke my metobalism did you gain weight while doing this? im so anxious
@Lydia-yl2fl
@Lydia-yl2fl 4 жыл бұрын
justthelonelyheart oh my goodness that’s exactly how i felt. since january, i’ve lost 59 pounds. I started starving myself in April, and that went on for 3-4 months (so I started recovering between July and August). I realized i couldn’t live my life by not fueling my body with the energy it needed. So, when i started to eat more in the first few weeks I gained back only 3 pounds. that’s it. i thought i would gain back everything I had lost. please please don’t be afraid, because if you pace yourself you won’t. I started by increasing my calories by 50-100 every few weeks. That way i could allow my body to adjust to eating more. I would gain like a pound but then i would lose it again because i was adjusting. I’ve successfully been able to increase my calories to 1350, and i’m hoping to keep increasing. To give you a little encouragement, since deciding enough was enough and i was done starting myself, i’ve lost another 13 pounds. But, i lost it SLOWLY and the healthy way. I feel so much stronger. So basically these are my tips: Pace yourself, increase your calories by 100 calories every 2 weeks or so, and don’t put so much pressure on yourself. By starving myself, i lost my period. I lost my strength. I was constantly cold and would wake up throwing up stomach acid. Recovering is so much better that making yourself suffer. if there is anything else you need or even just need someone to talk to, don’t hesitate to tell me❤️
@Lydia-yl2fl
@Lydia-yl2fl 4 жыл бұрын
justthelonelyheart and, ofc, watching Linda has helped me so so much! Again, if you need anything at all please let me know :) i know exactly how you feel
@justthelonelyheart4520
@justthelonelyheart4520 4 жыл бұрын
@@Lydia-yl2fl aww thank you so much you make me feel relaxed you are right i should start eating more in babysteps and i am so happy that you recovered too wishing you the best 💜
@AnaSm-pu8ko
@AnaSm-pu8ko 4 жыл бұрын
I really want to thank you because you literally helped me through a eating disorder and i struggled with binging, and some days skipping breakfast and dinner and still feeling like I wasn’t good enough, and this channel helped me realize that food is the best and that I should nourish my body and care for it. Once I started doing that I even became skinnier, and I wouldn’t feel guilty anymore for eating a whole bag of chips myself, so thank you
@AdventureswithIsabella
@AdventureswithIsabella 4 жыл бұрын
I really struggle with feeling guilty after eating everything! Thanks for the help, you’re so inspiring!
@inesmoreno1507
@inesmoreno1507 3 жыл бұрын
You can’t imagine how much your videos are helping me to recover from my ED and to better my relationship with food. You are AMAZING❤️ Thank you so much for being so supportive. Don’t let any negative comment let you down💪🏽 You are definitely my example to follow🥰🥰 Hugs from Spain.
@inespereira343
@inespereira343 4 жыл бұрын
I was feeling so bad because my birthday is coming and I said I wouldn't eat at restaurants or even my own birthday cake because I would feel guilty about it and this is exactly what I needed, thank you!
@weareone1900
@weareone1900 4 жыл бұрын
Happy early birthday 🎂🎂
@inespereira343
@inespereira343 4 жыл бұрын
@@weareone1900 thank you sm 🥺
@inespereira343
@inespereira343 4 жыл бұрын
@@ella-ef7jw it's kinda hard sometimes but you only only live once right? thank u sm for this 🥺❤️
@lucie_marie_dl
@lucie_marie_dl 4 жыл бұрын
Enjoy your day baby! Life is too short to feel guilty! Let’s appreciate this moment please! Wish you a happy anniversary ! 😘
@inespereira343
@inespereira343 4 жыл бұрын
@@lucie_marie_dl omg thank you so much! that means a lot ❤️
@idabjernemose
@idabjernemose 4 жыл бұрын
Ive always loved this Danish Christmas dish thats called “risengrød” (roughly translated would be Rice porrige) and its basically milk and porrige Rice boiled together and it tastes heavenly with butter and cinnamonsugar on top. The thing is, it has very little nutritional value so therefor i havent eaten it in so so long (literal years) because its high calorie. But today my parents are making it for dinner (we are very aware its august, not Christmas) and im honestly excited?! Like what. Im excited to eat food. Its been so long since Ive felt that with no guilt. And i Can deffinetly say that you have helped me reach this point. Thank you :)
@flimsyenthusiasm5769
@flimsyenthusiasm5769 4 жыл бұрын
Oh my god that dish is amazing! My grandma made it every Christmas because her mom used too (I mean we’re from Germany but it delicious) She’s teaching me how to make it this year. Hope you had a good dinner and that you and your family are staying safe.
@crazysmilingdonut804
@crazysmilingdonut804 4 жыл бұрын
Wait isnt that basically Rice pudding?
@idabjernemose
@idabjernemose 4 жыл бұрын
crazysmilingdonut not really. Its a different technique and texture.
@Valkyrie12124
@Valkyrie12124 4 жыл бұрын
Lmao I’ve seen you on another video about recovering from a cheat/binge day
@keiraanasya7573
@keiraanasya7573 4 жыл бұрын
i used to literally hate myself for eating "bad" food or count my calories and your videos literally helps me to just get over it and move on and im so much happier
@jennifertran9574
@jennifertran9574 4 жыл бұрын
I honestly love Linda so much!! It is like she radiates some type of positive energy through the screen. Linda’s perspective and relationship on food literally gives me life, and helps me look at food in a bright new way. I can watch her videos everyday without getting sick of it, seriously. I can tell that she will reach 1 million subscribers in no time. She already is so close to 200k subscribers, but she deserves all the recognition she gets! I love you so much Linda!! Keep up the great work, and thank you for your videos. 🥺💕
@ant1094
@ant1094 4 жыл бұрын
Thank God there’s a new video, I swear- The past few days ever since I’ve discovered her channel, I’ve been repeatedly watching the same videos over and over again for comfort and motivation for me to continue my health journey🥺 Especially when it comes to not feeling too self-destructive for eating “bad food”
@sindra1300
@sindra1300 4 жыл бұрын
I’m on the exact same page, we can do this 🥺💖
@musicmeetsher
@musicmeetsher 4 жыл бұрын
Sis because of you, I work out everyday, and next week I plan on working out twice a day 😋 I try and eat stuff in moderation but don’t fall into pits of depression from starving myself and treat myself when I feel like it! I don’t workout to change myself for others, and I enjoy pushing myself and challenging my body more than ever! You (and my mom 🙃) have CHANGED my entire perspective on health, and I can’t thank you enough for doing what ur doing!
@tantessa99
@tantessa99 4 жыл бұрын
It definitely still is a process for me to learn how to not care what’s on the scale and just enjoy my food but every time you upload such videos, it really inspires me😭❤️
@marikillaj7
@marikillaj7 4 жыл бұрын
I was literally having a breakdown because of food right now and then saw you uploaded. I cannot be more thankful for the way your videos make me calm again and improve my relationship with food. More people like you please ❤️❤️
@helloworld8465
@helloworld8465 4 жыл бұрын
I am inspired and currently doing Lilly Sabri's workouts... all thanks to you, Linda 🌞 Love you from PH
@rayiatenea-nea7894
@rayiatenea-nea7894 4 жыл бұрын
U boost my confidence!!! I used to think the only way to loose weight was not too eat alot and since im a dancer i started getting worried that i was too big for dance but when i started watching your channel ive learned so much! Tysm! You boosted my self confidence!!!!
@cutelittleyoongi
@cutelittleyoongi 4 жыл бұрын
Hi, Linda!! I almost fell in the trap of the disordered eating mindset, but your videos have helped SO MUCH. I love your little messages even if it’s only a what I eat in a day! Also, Lilly Sabri Is my best workout queennn we love her and how she kills us everyday! 👍🙏🏻💕
@megansigns
@megansigns 4 жыл бұрын
Needed this right now! The mentality of having to eat only “good foods” created a lot of guilt that I’m still working through, so thanks for making this video!
@kidthompson1774
@kidthompson1774 4 жыл бұрын
Its the pancake queen! She back to spread the love and positivity!! Luv u Linda!!❤️❤️
@catherinemesserly2910
@catherinemesserly2910 4 жыл бұрын
About two months ago I decided it was time to get strong again and hit the gym, and I was just starting to see results. Three weeks ago I had a major injury to my foot and have been forced to stay home. I lost what little progress I felt like I made, have been depressed and had no motivation to eat healthy. All of this lead to some weight gain and I started to feel guilty and sad. Linda your videos have given me the motivation to eat again by showing me healthy (most of the time) and delicious food as well as motivation to get up and move what I can because it makes me feel good. I feel inspired!
@inesahumada8969
@inesahumada8969 4 жыл бұрын
That’s awesome!
@nidhibhanage1319
@nidhibhanage1319 4 жыл бұрын
You are such a wholesome person I can’t - Istg you are like literally amazing...having such inspiring mindset , ACTUALLY SPREADING POSITIVITY , loving your body so so so so so soooooo much , you know every video you make of what I eat you literally blow my mind EVERY TIME . Even I struggle w loving my body but after I watch all these videos of yours I GO AND EAT THE FREAKIN MUFFIN . Keep doing what you do it actually helps people ❤️
@joslynwilcox9370
@joslynwilcox9370 4 жыл бұрын
I just found your channel like two days ago, and I’ve watched almost every single video. I love your videos! You are doing SO AMAZING! For one video, could you possibly do like a “day in my life” vlog? Also, I love how in your Get To Know Me video, I literally felt like you were my best friend talking with me. I’m in the US, but I LOVE your channel so much.
@marg200039
@marg200039 4 жыл бұрын
Linda uploads in the morning so she’s like my morning sUN ☀️ 🤩
@carisa2785
@carisa2785 4 жыл бұрын
you are SO inspirational and i’m so so so happy that i have found your channel. you’re right, food guilt could ruin your life and i don’t want to live like this anymore. you’re so amazing i love you
@yingli9626
@yingli9626 4 жыл бұрын
I’m not first I’m not last But when Linda post I click fast
@abcdabcdf6961
@abcdabcdf6961 4 жыл бұрын
I am literally obsessed with Linda's what I eat in a day/week videos. I've been watching these for 2 hours still not bored 😍
@AmandaFitPanda
@AmandaFitPanda 4 жыл бұрын
Nothing better than sipping my coffee in bed while watching Linda eat delicious foods 🤗
@moklei8563
@moklei8563 4 жыл бұрын
Omg u are so real. U just show all your real life in front of us. I can feel all your happiness and satisfaction about it . love u
@magalibruyere5359
@magalibruyere5359 4 жыл бұрын
Never see someone with a so good relationship with herself in my life
@Jraines01
@Jraines01 4 жыл бұрын
um so idk about anyone else but this woman has truly inspired and motivated me. Ive been struggling with body image and what i should and shouldnt eat and restrictive eating routines, but you have really made me see things in a different way. i thought if i starved myself and exercised, i would lose what i needed to look good in my own eyes. but honestly, its not even about that. learning to treat my body right is important, and restricting my diet to nothing but a snack each day would not be treating it right at all. thank you so much.
@Thanairy18
@Thanairy18 4 жыл бұрын
I love this ... I was 28 years old when I learned to eat like this ... I told my young cousins to watch you because diet culture in the Hispanic community is very toxic in my experience with my family
@ericagoncalves8807
@ericagoncalves8807 3 жыл бұрын
I need to say that watching your channel is helping me with my eating disorders, I’m dealing with so much with food, loosing weight and accepting myself… But watching you is helping me eating ( literally), I’m eating whatever I feel like it and I’m learning how to not feel guilty about it. I’m trying to move my body every day for my own happiness and health. I still want to lose weight but now I’m doing it with a more conscious and happy mind
@ericagoncalves8807
@ericagoncalves8807 3 жыл бұрын
Thank you so much! And I’m sorry for my English!
@kelendias2461
@kelendias2461 4 жыл бұрын
I'm literally amazed I started yto binge watch this chanel in the morning and she had 167k subs and now (3:26 pm - Brazil, exactaly) she has 170k. You go girl! I just love what you do and trust me when I say no one has offered the content that you do! I'm so happy yo see this! You deserve love and sucess. And please do a podcast because I'm just obsessed with this chanel as you are with pancakes hahaha PS: I just love your family!
@anythingandeverything.videos
@anythingandeverything.videos 3 жыл бұрын
Linda I struggle with eating and your videos have been helping me get my appetite back. So thank you lots of love to you and your family!
@shreyaenjeti
@shreyaenjeti 4 жыл бұрын
Linda is such a god i can't even- I def felt the food guilt until I saw how happy Linda was with eating so much food while feeling healthy! I'm not even joking when I say you inspired me to be my best self :) ILYSM Linda!!
@miyaaa180
@miyaaa180 4 жыл бұрын
She’s so real and i’m living for it she deserves so many more subscribers
@elliesfingersatthebottomof5887
@elliesfingersatthebottomof5887 4 жыл бұрын
I love how intuitively you eat and my goal is to eat whatever i want whenever i want it and not feel guilty BUT what is stopping me from doing that is the fact that i will gain weight that i do not want to gain because it makes me feel uncomfortable and heavy. I am a huuuuge foodie and i also LOOOVE working out but i am not sure if i can eat whatever i want and still look the way i want to look. Does anyone get what i mean? Like do i have to exercise six hours a day in order to be able to eat intuitively and still have the body i want? Isn't that unrealistic? What i want to know is what is the science and the numbers behind this? I am talking caloric intake and calories burned. How can someone eat intuitively (for me that would be a LOT lmao) and still be skinny without exercising the whole day?? I really hope someone can help me because all that restricting of what i eat is really damaging my mental health.
@ceciliagomezgonzalez1854
@ceciliagomezgonzalez1854 4 жыл бұрын
i feel the same way but i’ve learned to eat as clean as i can (sometimes i may satisfy my self by eating some cereals or black chocolate in order to keep me sane)and exercise for 45/60 minutes a day and i allow my self to eat whatever once a week
@gabrielleathalia1359
@gabrielleathalia1359 4 жыл бұрын
@@ceciliagomezgonzalez1854 yessss same!!! I never had any problem with my weight but then quaratine hit me. I already lost the extra weight now since i "intuitive eat" and workout. Still no snacks tho bc i'm afraid i will gain those fats back. Also only one rest & cheat day for me.
@ceciliagomezgonzalez1854
@ceciliagomezgonzalez1854 4 жыл бұрын
Asajj Ventress no need to answer but about how much did you gain?
@gabrielleathalia1359
@gabrielleathalia1359 4 жыл бұрын
@@ceciliagomezgonzalez1854 i gain about 4 kilos. Idk about anyone but it is a LOT for me since i don't gain weight easily (i do gain weight progressively as i grow older tho)
@ceciliagomezgonzalez1854
@ceciliagomezgonzalez1854 4 жыл бұрын
Asajj Ventress yeah girl exactly like me now i can say i can relate to someone😂
@joselitmanovich
@joselitmanovich 4 жыл бұрын
Wow Linda! Your channel is growing so fast. I've been here since 20k. GO GIRL!💓😚
@wiki7879
@wiki7879 4 жыл бұрын
im glad that i can finally share my deep peanut butter addiction with someone :,)
@anastasia6019
@anastasia6019 4 жыл бұрын
THIS GIRL MOTIVATES ME TO CHANGE I LOVE HER SO SO MUCH. THANK U BABE FOR EVERYTHING WHAT U DO💓💓
@iskandaryia987
@iskandaryia987 4 жыл бұрын
Hi, it seems like you have a past with eating disorder...just like me. But I feel I need to tell you that I think about you every day, because every day I contemplate eating or not eating certain foods. But then I remember: would Linda be thinking about this? No. So will I eat that? Yes. You help me on my journey to recover immensely. So, THANK YOU.
@TheJaamille
@TheJaamille 4 жыл бұрын
I think this video is SO important! the way you're dealing with things and everything it feels so good to remember that we won't apologize for eating no more!
@KristinasDigitalDiary
@KristinasDigitalDiary 4 жыл бұрын
YESSSS you’re so wholesome and such a vibe, so much love for you 🥺❤️
@sofiamasciocchi9366
@sofiamasciocchi9366 4 жыл бұрын
Honestly... THANK YOU! Your vibe, your message... so raw, beautiful and important. I’m so happy to see you doing so well. You’re recovery/development is so inspirational for many. If you are at a point, where you can imagine to talk openly about your past eating disorder, I’d love a raw open-talk video about it. But I totally understand that it’s a highly personal and sensitive topic that requires time to process and talk about. Loveee xx
@addisonkramme7650
@addisonkramme7650 4 жыл бұрын
“don’t film it yet i’m not done decorating it”
@Consuelaaaa
@Consuelaaaa 4 жыл бұрын
I think this video might have changed my life . Thank you so much Linda Sun. You literally say everything I think currently and you are literally changing my whole mindset right now. Thank you so much again ❤️❤️❤️
@inaradodhiya800
@inaradodhiya800 4 жыл бұрын
The very believable facial expressions during Lilly’s workouts 🙌🏻💯
@suupanoova
@suupanoova 4 жыл бұрын
Was binge watching older Linda videos and it’s so awesome to see how much more open and free your personality is on your channel ✨
@chengmc5367
@chengmc5367 4 жыл бұрын
YAYYYY I MISSED YOUUUU. this video was so inspiring and amazing as alwayssss. again loved how u added ur own snacks again ahahah
@kimbery16669
@kimbery16669 4 жыл бұрын
I just found u here on KZbin and are totally addicted to your videos! Could watch you all day :D finally someone I can relate too. And F.I.N.A.L.L.Y someone with realistic workout faces and food perspective 😍🙏 keep that good job going girl 🔥
@malianicole5264
@malianicole5264 4 жыл бұрын
if you eat chia pudding its all about the toppings... here is my toppings: frozen raspberries. chopped up strawberries, hep seeds, honey, and of course peanut butter and granola! chia seed pudding is just a base, like yogurt or oatmeal(unless you make chocolate chia seed pudding which is delish!)
@patricialogarta807
@patricialogarta807 4 жыл бұрын
Hi Linda!! I can't believe that I just discovered you now but I am glad that I yt recommended you to me. I have been struggling with my body and eating habits for more than 10 years now. I never ever had a good relationship with food nor my body (but then again with the society we live in, the standards that are pushed down out throats are partly to blame as well. I just wanted to say that you and your family inspired me to do better for my body, to try harder for my health and not to think of food as an enemy. Its still an ongoing process but I hope someday I'll be able to accept and love my body for it is and what it can do for me. Thank you again Linda!! Lots of love from the Philippines ❤️
@hannahelizabeth6502
@hannahelizabeth6502 4 жыл бұрын
I freaking love every one of your videos. You’re amazing and you make me feel so much better on the bad days.... wow thank you
@aisymegaputriwidorini442
@aisymegaputriwidorini442 3 жыл бұрын
I've just found you and super grateful for that. You know what? I FEEL LITERALLY TIRED QUOTING YOUR WORDS BECAUSE IT'S JUST THE WHOLE VIDEO. Thank you so much , Linda for existing xoxo
@mile3499
@mile3499 4 жыл бұрын
You srsly made my day 🥺 i’m actually recovering from Ed and your videos with food makes me feel really good and comfortable with what I eat even if it’s unhealthy, thank you soo much 💜
@leonorandrade3092
@leonorandrade3092 4 жыл бұрын
I am just so glad that I found your KZbin channel!! You are so funny that you make me forget everything while I’m watching your videos. Your videos just make me so much better with myself and how I feel about my body. Thanks for existing ! Hope you see this ❤️ 🇵🇹
@vickyy7263
@vickyy7263 4 жыл бұрын
the place u get donuts literally omg. those donuts look 10/10. heavenly.
@atiamedenica9199
@atiamedenica9199 4 жыл бұрын
I love how honest and raw your content is.
@gengladman
@gengladman 4 жыл бұрын
when you scraped the peanut butter off the plate I related on a spiritual level
@cameronrose6137
@cameronrose6137 4 жыл бұрын
Linda helps motivate me to choose recovery. She motivates me to have a better relationship with food. I love you and your videos so much.
@nishthakhaund2751
@nishthakhaund2751 4 жыл бұрын
I LEGIT SCREAMED WHEN HER MOM SAID “don’t film im not done decorating” ITS LIKE ALL THE ASIAN MOMS IN BG SAYING “DATS ME TOO” !!!!
@baileyarcus2214
@baileyarcus2214 4 жыл бұрын
Not Asian but my mum does this too 😅
@moonstar.3067
@moonstar.3067 4 жыл бұрын
Ikrrr my mom is always like: NO DONT MAKE A PHOTO YET I HAVE TO DECORATE IT Like mom can I just eat lol no one cares how it looks unless it tastes good
@nishthakhaund2751
@nishthakhaund2751 4 жыл бұрын
m o o n s t a r. Totally feel you sis!!!!
@nishthakhaund2751
@nishthakhaund2751 4 жыл бұрын
Bailey Arcus at the end of the day, all moms the sammeee 😂😂
@simplysimpy17
@simplysimpy17 4 жыл бұрын
Same and then she posts it on Facebook lmao
@sweetgirl693
@sweetgirl693 4 жыл бұрын
Good to see another positive influence on KZbin related to food :) It always saddens me to see how many people have a bad relationship with food (from reading comments from your videos and many other KZbinrs plus my own experience as a health worker that also had to help patients with diet recommendations). I'm glad there's more and more people like you online giving good examples and helping people feel better with themselves. Keep up the good work 🤗
@natalie-bj6ju
@natalie-bj6ju 4 жыл бұрын
I LOVE YOU SO MUCH, u have made sucha big impact in my fitness journey, thank you ❤️
@flamoscardini
@flamoscardini 4 жыл бұрын
You bring peace to me. Im so happy about your success. Your channel is growing so fast and you deserve it
@MrLastermers
@MrLastermers 4 жыл бұрын
Omg your mom's food always looks soo delicious!! I would lovvee to know her recipe for noodlez?? Recently discovered your channel and totally loving it
@mvkvzi3042
@mvkvzi3042 4 жыл бұрын
Oh my, seeing you being genuinely happy about eating just what you want to eat & not feeling guilty about it is so freaking amazing. It just puts a smile on my face :) Its so common to see people obsessing over food, constantly restricting certain food, and so many of us struggle with EDs, it's terrible. Over the last years I felt like that too - constantly dieting, restricting, working out to burn off what I ate... But rn I finally feel like I'm starting to find some balance and I'm working on having such a good relationship w/ food like u do. Your videos are really helping me with it! After watching this I know I'm gonna eat my ice cream without any guilt and I'm just gonna enjoy it to the fullest. Keep doing what you're doing, sending love and thank u
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