you're going through it right now.. here's how to get out.

[@eliciagoguen]

I felt that it was needed to post this video ASAP. No fancy editing needed today. Sending you all love 💗

[@trulyzaynah]

girl… this video is RIGHT on time! Thank you 🤍

[@eliciagoguen]

@@trulyzaynah you are so welcome 🥰

[@hannahGE_443]

Thank you so much for this video! I greatly needed it. You the best, Elicia ❤

[@survivalsilk2101]

youre the bestttttt@@eliciagoguen

[@zrinkasesar2847]

Currently I am in psych ward struggling with bpd and I have spent all morning watching this, and this made me think alot. In a positive way! I love you

[@taurus_7]

Her timing is so perfect it’s like she can read our minds😭💀✨

[@eliciagoguen]

😭😭😭😭

[@taurus_7]

@@eliciagoguen yess💅🏻

[@wolfiesasha887]

True 🤣

[@Uwua-yn2le]

Frrr

[@ebonythomas3111]

Crazy yesssss

[@LaydyDivine]

I’m going THROUGH it. Life is definitely lonely and overwhelming. This video is so spot on. I also feel like I need to make friends in my area that are a sisterhood too. Love life no existent and low key panicking, not everyone wants to be alone. Work is stressful, rent is so high, I also have SO many goals, depression, anxiety coming out of no where, not feeling heard, need to exercise. Soooo much most of all I feel really sad, lonely and disappointed.

[@RashmiKamath1201]

you spoke my mind

[@esmeroxy2468]

girl this was SO needed. we all really have been going thru it 😭😭😭😭

[@Tmxnet]

Hey there I’m so glad I found this page really been hurting

[@ainoluo]

Love that you mentioned being careful with over consuming content. Guilty! I read this quote couple days ago: “Asking for advice is holding you back” and today I went to a “main character tapping” event and I got it - there comes a time where you need to affirm yourself and not give out the ball on others, such as your favourite creator.

[@TanyaMord]

I used to think that "a little bit of time" was a few months when it comes to "learning lessons", but it's actually YEARS sometimes before I see "the reason" that something happened. But everything propels us forward, if we take the time to heal. Thanks for the video. Very needed right now

[@eliciagoguen]

Yessss!!!!!

[@uselessweirdo]

Elicia, i'm ten minutes in and i'm in tears because i feel so seen. It's like you can see right through me. You are truly a healer and i'm so thankful i found your content and that we get to share a lifetime in this earth. You deserve every good thing this life has to offer. Bless you!!!! ✨

[@eliciagoguen]

sending you so much love 🥹

[@Thatgurlkikii]

Definitely needed to hear this. I recently lost my mother she passed away last month 08-25-23. It has really took a toll on me and my emotions. Not only that I am currently pregnant with my 1st child and still dealing with my boyfriend. Things haven’t been easy with that as well. I just feel like everything just been like a rollercoaster. I’m going through so much emotional and verbal stress.

[@eliciagoguen]

I’m so sorry for your loss my love. I’m sending you so much love and compassion during this time. Please take care of yourself and your baby, 🥺🤍 I’m really proud of you for staying strong, watching videos, like this to try and get through hard times. You are STRONG 🤍

[@vekiii5115]

It's like you knew what I've been going through and came up to my home page with this video! I'll be completely honest, my life has been a living hell this year and it kept getting worse. It's even more discouraging when I know I continuously sabotage myself, thinking everything will be okay in the end because I keep waiting for a miracle like an idiot without doing anything to elevate my life. Your words opened my eyes and I think It's finally a perfect time to get out, face my fears and truly try my best because I can't wait any longer in my bed, running away from what could be a dream come true of a life if I just dedicate myself more. I'm also writing this in order to remind myself in couple of months about this journey. I hope it will be worth it!

[@eliciagoguen]

It will be so worth it. So proud of you 🥺

[@lechantdesmots97]

me : i hate long videos because with my adhd i can't focus also me watching elicia's videos and liking them being long because her advices are so good

[@eliciagoguen]

You are the best I appreciate you so much 🥺🥺

[@rachelrandolph2579]

the way i was compelled to go grab my journal and take notes on how i can apply this to my life... it's all the thoughts i've been having about what I should be doing and not realizing that i can take action and apply it. today changes that, i'm so glad i found this video and your channel!!

[@midnightradioforlostmortal9071]

Just broke up with my bf and moved out. Lost my old job and looking for new one. Yup. Definitely going through it so need NEED this video

[@juliadastra]

time to re-emerge from my sadness cocoon after a bad week, and i needed everything you said in this video as encouragement! feeling inspired & determined. love how you stress it's important to learn to trust YOURSELF & listen to yourself, because sometimes we can use others' advice as a crutch. seems contradictory that i'm saying that after an advice video where i'm taking your advice but i hope you know what i mean. there is a balance there. thank you🧡

[@eliciagoguen]

I know exactly what you mean my love!!!! 🥹🥰

[@yaesmr]

i genuinely love how you always give examples bc i feel like a lot of inspirational/motivational videos just kind of talk about an issue or solution but you actually help me apply the things you say into my life

[@eliciagoguen]

I appreciate you so much for saying that, thank you 🤍🫶🏼

[@keepingupwithkourtney7405]

I just love my free therapy sessions with you. Thank you for your advice, Elicia.

[@montytv1196]

NEW SUB😩 you don’t even know how much this was needed🥺❤️‍🩹

[@teaharris]

This is right on time between Mental health and finances I needed this

[@eliciagoguen]

🥺🤍

[@annigel1]

Dear Elicia, thank you for your videos from the bottom of my heart❤ I am currently going through not the easiest period in my life. You are like a best friend who will always console and cheer you up, thank you and wishing you all the best🙏🫶

[@Frankiestein_24]

This video really helped me I just came out of a really toxic relationship with my ex boyfriend we were always on and off I was always so upset I couldn’t make it work with him even though he was my first real relationship I still loved him and “needed” him but each time we broke up he always got a new girlfriend (some being my friends) he always made me feel like I wasn’t a good person with how toxic we were for each other I now realize that I was people pleasing seeing him in a relationship now makes me feel upset but no matter how much I miss him I will never go back again this video was so perfectly timed and I love seeing that I’m not the only one who struggles with this❤❤

[@AlleeBaba]

Thanks for the algorithm showing me your video. My bf just broke up with me. It was just 2months but I feel so empty and betrayed because I wasn't (and still am, unfortunately) in love with him but also with our potential as a couple. It feels so hard and almost impossible to step away from this mindset and move forward from this whole relationship. Plus I'm feeling the seasonal depression coming in.. thank you so much for this comfort video.❤

[@wydjazzz]

It’s like the algorithm felt my pain!! I got in an accident recently and my car was totaled a day before a trip 😭 I’m completely carless now and very stressed and confused abt everything. It’s like ppl really don’t understand my frustration. so so needed

[@Naerii_777]

I never seen a 1 hour self improvement video I feel blessed

[@eliciagoguen]

🥹🥹

[@Dairieswithleasha]

literally struggling to get out of this lump of mine been consistent for 2 days and just felt unmotivated the next 2 days really wanna be the greatest version of me but I am struggling ❤

[@eliciagoguen]

I hope this video helps my love 🤍

[@EmilyAlbojer]

I think I needed this 5 days ago when it came out (I’ve lost my youthful excitement and joy after abuse, trauma and isolation), but my mindset is already improving so hopefully this locks things in place. 🥰

[@eliciagoguen]

Aww I’m hoping this video helped 🥹🤍

[@cozyhobbies_]

I love when I receive your videos in the morning ! I feel your your videos are the healthiest thing my brain could hear ! Instead of consuming other people’s morning routines and not trying to build my own self up ❤❤

[@eliciagoguen]

Aww this makes me really happy! Thank you🤍

[@janiewilder4720]

im literally 13 minutes in and im already bamboozled 😭 YOU ARE SO GREAT THANK YOU

[@Itssmehope]

Bestieeee we need a skin care video. YOU’RE GLOWING

[@eliciagoguen]

Thank YOU 😭 shower routine is coming and I’ll be filming a full skincare video ASAP babe🤍

[@Itssmehope]

@@eliciagoguenhey elicia are you doing a give away ??

[@makenzieward9147]

girl….. going through my first real breakup, I was with him for four years. you really showed up for me today, this is crazy.

[@eliciagoguen]

Sending you so much love 🥺🤍

[@alexislamberson1901]

Oh Elicia my dear. I feel like it’s a constant battle. Constant cycles. Like why can’t I move forward? Mentally. Financially. I genuinely just wanna feel happy. I wanna wake up and just feel happy.

[@eliciagoguen]

Take it day by day babe, this feeling will not last forever 🥺 seriously 🤍 I’m proud of you for showing up even when you feel like nothing is working. It’s working. 🙏🏼

[@rxkcs4902]

you look so clean like the definition of clean girl aesthetic

[@eliciagoguen]

Omg thank you 🥹

[@bishophinojosa2051]

the way i needed this video is borderline biblical, this is the first video I've seen from you and oh my god thank you so much ⭐🤍

[@MeditationWithAmber]

Just started the video and already had to pause it to comment 💗. I love that your tips start with acknowledging our current state without jumping straight to trying to fix the situation. I find that really sitting with my present reality and accepting what is always helps me make the right next move. Love your content and can't wait to see more!

[@Omniria]

I love your advice, videos and podcasts SO much. I'm scared of commenting too much. However, because you allow us to reflect that feeling when we are feeling is okay, and also moving on is okay. Finding the balance that works for ourselves. Acknowledging that what happened, happened, and the stories that we tell ourselves hold so much power, but it's okay to let the experience be. Thank you, you teach me something new with every video 🤍

[@mathildabtw]

i think if i let those emotions out, if i allow myself to cry, i wont get out of that void.

[@KaimaVixen]

I literally broke down crying 2 hours ago… the timing is in uncanny

[@fashiongoddezz3462]

❤❤❤right on time. I'm resetting today

[@eliciagoguen]

Proud of you 🤍

[@survivalsilk2101]

girl i just appreciate you so much

[@eliciagoguen]

Love you babe 🥰

[@fernandavaxcon]

Me trying to fulfil my life with positivity: Watch Elicia videos during cardio and listen to glow up podcast on my way to places…😂😂❤

[@katerinageorgiadou9000]

I feel like you can read my mind. I needed this video, I am going through the worst 😢

[@eliciagoguen]

I hope you feel better my love 🤍

[@katerinageorgiadou9000]

@@eliciagoguen Thank you 💜

[@EmilyHummingbird]

Thank you so much for sharing your thoughts and who you are via your channel. I went through a hard time this summer, a health emergency, and I was close to death. On top of that my relationship of five years ended. Right now I’m waiting on hearing back about a move-in day for an adorable apartment which would be my first place and first time being on my own. I’m almost 26, single, and going to enjoy my era. 🥳❤️

[@eliciagoguen]

Omg this is so exciting!!!! Everything will work out exactly the way it needs to 🥰🤍🤍🤍

[@selahhh6671]

I needed this so bad today.. thank you❤️ this reminded me of who I am & that I am not my negative thoughts.

[@tiffbaby222]

love this video definitely saving it for times in need😩💕

[@artiem8580]

this found me exactly when i needed it

[@comfyube808]

Girl Thank You so much my friend and I are both going through it and your video helped so much! Keep doing what your doing! And Have a blessed day💜😌🙏

[@saloni6544]

You know everything 😭❤️

[@eliciagoguen]

🥹🥹🥹🥹

[@alyssamedina4352]

First video I am seeing by you, and I love it! You are so well-spoken and bring up fantastic points. THANK YOU!

[@HorrorStoriesFromThe40s]

I absolutely love and appreciate your videos. Thank you for always being on time 🫶🏽

[@eliciagoguen]

Aww thank you girl 🥰

[@itstricezi]

Elicia, what really resonated with me was how you talked about balancing healing with moving on, and to be aware of the content that you consume during this state. Do you think you could make a video expanding on this? What do you tend to consume, when do you know enough is enough with healing, and what do you do during those little moments where you're triggered by an intrusive thought, but don't have time to go sit down and meditate or do a full mindfulness routine such as journaling?

[@eliciagoguen]

I can absolutely talk about this more 🥰

[@EstrellaAgesta]

I am just getting to know your content and I must say that the way you explain is soo good. I am learning English and at the same time I am learning to love myself a little bit more. 💚

[@survivalsilk2101]

so true, we are all going thru it

[@eliciagoguen]

Love you 😘

[@stephanyvaldez1698]

Loved it❤. Specially the part of taking the story that makes You feel better. Thank You.

[@eliciagoguen]

You’re welcome 🥰

[@zay8735]

Good timing

[@eliciagoguen]

🥰

[@ioannadrakou5889]

I'm having eating disorder right now and I am the lowest in my life so thank you elicia❤️

[@eliciagoguen]

Sending you SO much love 🥺

[@Sandyficslick]

Your videos are one of the things i look forward to on the weekends, i swear Elicia. Not me excitedly checking my notifications to see what sort of content you're releasing every week. Once, holy moly you know what we are going through huh? just going through a rough time and this was just perfect to listen to and remind myself of. This was the comforting yet realistic advice i needed. Thank you. Also the hour went by so fast. And as someone who found you on KZbin , i love your long form content. It suits you perfectly.

[@eliciagoguen]

Omg! Thank you babe!!! I always look forward to seeing YOU in the comment section 🫶🏼 you genuinely brighten my day 🤍

[@_koraki]

When your going through it, remember you are going THROUGH it. Keyword through. This is not our destination, things will be better. Let yourself feel, mourn, and let it go. Don’t deny and invalidate your emotions and current reality, but know that you can make it better and that healing and growth is non linear. Every time you are knocked down you will grow back stronger ❤

[@Epfelicia]

You’re always so on time girl 🥹

[@eliciagoguen]

🥹🤍🤍🤍

[@minatran3652]

Great video 👍 . I just subscribed to your channel . Thanks for the advice . I was really sad about my ex boyfriend. I’m over it now . I think I’ll just stay single for awhile until I find the right person . I used to see a psychiatrist about my problems . Now I don’t see one anymore .

[@ilsathejoe]

I found you when I needed you most. Thank you for everything

[@eliciagoguen]

You’re very welcome ☺️

[@sugeidy_vlogs.]

Yes I’m here watching this because my stressed and my depression is getting worst 💔😔

[@eliciagoguen]

I’m really sorry you’re struggling right now, I’m sending you so much love and I hope this video was able to help you through a tough time 🥺

[@sungexpression9093]

Omg this video was so powerful! Came at the perfect time❤!

[@blairwaldorf8526]

first and only video i watched from you so far and i love you and thank you!

[@eliciagoguen]

Aww so glad you enjoyed it! Love you 🥰

[@niyathitakes]

This was brilliant, I 100% resonate with what you're saying. 🥰

[@gabriellagulyas3778]

hey girl🤍 new subscriber here and i just wanted to let you know i found your channel in a hard period recently and your videos already helped me so much in feeling better 🤍 thanks so much for your work! sending all the love 🤍

[@alanylizardo]

this is so good. like a girl sermon for us girls

[@eliciagoguen]

this makes me so happy 🥰

[@yourfavminion95]

thank you so much for this. i really needed to hear all your inspiring words today! you are amazing

[@maddyyellowheart8191]

bestie, mommy, omg u have no idea T^T I love you I'm getting my period and things going on around me are a lot. You can do it too! and that's what I keep telling myself T^T and trying to push through

[@eliciagoguen]

I LOVE YOUUU🥰🤍

[@gavgavland]

girl I can't wait to watch that shower routine video 💓

[@eliciagoguen]

Can’t wait for you to see it 🥰

[@Kiannanikole]

Thank you I definitely needed this video today 💕

[@eliciagoguen]

You’re so welcome 🤍

[@grow_withquinn]

this video speaks to me! thanks so much my queen 👑

[@eliciagoguen]

You’re welcome my move 🥰

[@queen4396]

This video was so on cue ! I needed it so much. Thank you !

[@kaizenkennn]

“Mercury is in the microwave” sent me 😭😭😭😭😭😂😂😂😂☠️☠️☠️☠️☠️☠️ Right on time, per always 💐

[@eliciagoguen]

😭😭😭😭😭

[@flowatress]

Hey lil mama🔥as always👍🏽 you know how people say “ work me, home me, mommy me and drunk me are all different people”? Well in this video I saw a different Elicia and I’m here for it! The vibe I got today was not KZbin/Podcast Elicia…it was imma serve this straight no chaser raw real laid back catch these jewels you’re not alone you can do this, get it done vibe!! TFIG!!

[@eliciagoguen]

haahahah you crack me UP 😭 I appreciate you so much 😍😍 sending you so much LOVEEE TODAY 🫶🏼🫶🏼 you’re the best 🙏🏼

[@vanessaprincesssa]

Thank you Elicia ❤

[@emolingling101]

Needed to see this… currently in a cycle of depression & addiction, that is hard to break 😢 God please heal me from this……💔

[@eliciagoguen]

Sending you so, so so much love 🥺🤍

[@emolingling101]

@@eliciagoguen thank you so much 💗💗💗

[@Pearlebaby]

18:50 omg thank you for saying this

[@Skylerdubbels]

divine timing fr

[@missgurl472]

can confirm i’m also going through it my brother died less than 2 months ago and ive been a shell of a human

[@eliciagoguen]

Omg I’m so sorry for your loss. Genuinely, I’m sending you so much love and prayers to you 🤍🙏🏼 please take care of yourself 🤍

[@victoriakabilla9520]

Love this video, you are always on point😘

[@eliciagoguen]

Thank youuuu 🤭

[@tolanisimpson5360]

Perfect timing!!!

[@eliciagoguen]

🥰🥰🥰

[@Itssmehope]

It’s a scam watch out

[@bailarubin4048]

I already know this is uploaded FOR ME

[@eliciagoguen]

FOR YOU ALWAYS 😍

[@cozyhobbies_]

Elicia you’re so gorgeous and wise ! Thank you for this video ! I’m going through the opposite scenario of possible regret staying in a relationship! I was too afraid of heartbreak afew years ago, I was too attached so I stayed with my bf, we’ve been together 7 years now and also have a toddler who’s nearly two. I gues becoming a mother and all that change made me become more honest with myself : and I realised that maybe we should have broken up afew years ago. I know this sounds crazy, it made me see sides of my partner that aren’t compatible with me. He’s a good person but we can clash so much over choices , money , lifestyle etc. I wake up everyday thinking negatively and wondering how things could have been different. I don’t want to live in regret but I at least want to try start thinking more positively about my situation. I also think instagram makes me feel like I’m not in a perfect couple x

[@eliciagoguen]

You are so wise and so self-aware! I wish you the best in your journey my love, you know what’s best for you🤍🔥

[@cozyhobbies_]

@@eliciagoguen thank you 🥰

[@edwardleecaliforniausa]

Good morning happy Saturday morning and happy weekend and I loved your vlogs and you are amazing

[@NiellaBegin]

Wow this was needed

[@apolloniacaridad96]

Thank you for this ❤

[@danielaa060]

Love you queen💫💖💖

[@eliciagoguen]

Love you more 😌

[@Yokevo99]

Needed this just had one yesterday ❤

[@TheLakeHouseTv]

OK< Gworl you are like the girl friend I never met!! 💖💖 Thank you for a reality check real quick! love love love!

[@eliciagoguen]

You’re so welcome babe 🥰🥰🥰

[@Serenadepletti]

Girl howd you know I was feeling so low this week

[@eliciagoguen]

Cause we all have my love 🤍

[@Serenadepletti]

Like the guy and watching stories examples HITTTS GIRL. Alignment

[@ashtonhammond1302]

Do good with wise decisions and bravery. Eat right and workout. Do well with suja apple, and almond milk to, alkaline the body.

[@janaesutton7406]

I swear you know my life 😅❤

[@nilushi614]

Love your videos ❤

[@magicmarie8403]

You are getting continuous downloads from the collective consciousness. 😂❤

[@eliciagoguen]

Out here feeling like a a damn star child 😭🤣

[@Itssmehope]

It’s a scam watch out

[@MirleneFevrier]

Can you do a vlog? Love your videos. 💜💜💜

[@yuordreams]

Thanks, bestie.

[@eliciagoguen]

Of course my love 🤍

[@imaishaa]

Whenever I need anything, you post the exact same thing How do you know😭❤️

[@eliciagoguen]

Cause I love you 🥰

[@imaishaa]

@@eliciagoguen i love you too🥹❤️

[@tiedheart]

Thank you ❤

[@TessBarclay]

Get me OUT OF IT

[@eliciagoguen]

LETS GO

[@taliahmoring4693]

This is so helpful Elicia 😭being on my own, I really have had the mindset that I just need to “maintain” w my daily goals but doing that has kept me there. I’m gonna switch it up 👏🏾🫶🏾

[@stephanyvaldez1698]

I think You meant Margarita Nazarenko. She is great. I'll Take a look at Dylan James and Kim Velez, thank You!😊

[@eliciagoguen]

Yes yes!! They’re all so good 🥰

[@flw1522]

La roche posay is one of my go to parapharmaceutical brand, all their products are so good honestly! (I’m French)

[@eliciagoguen]

Ahh!! Thank for sharing 😍