Your binge eating and cravings wont stop until you learn this.

[@MariauceyRD_Dietitian]

Please know you are not alone, and help is out there if you are struggling with binge eating. Full recovery is possible 💚

[@imagination914]

Thanks Maria. I had been doing so well but after holidays I found it very difficult to get back to the way I was eating. This will help me get back to self care and putting my self in a good place again.

[@MariauceyRD_Dietitian]

You are very welcome Carrie! I'm glad the video was helpful. I understand, it's always challenging getting back into healthy routines after a holiday ❤

[@SH3190]

Great stuff. Really resonated with me!

[@MariauceyRD_Dietitian]

Thanks for watching! I’m glad it was helpful 🤍

[@mariannelam1948]

You nailed it again dear Maria! Every video of yours brings so much help to us, so lovingly sharing with us your own experiences. It is going a long way for us who are struggling with our relationship with food. Worst when we get older 😢, but I am always thankful to learn from you. God bless you such a beautiful soul! ❤

[@MariauceyRD_Dietitian]

You are so welcome! Thank you for watching Marianne, I'm glad the video was helpful 💛

[@barbhuber7502]

Very helpful!

[@MariauceyRD_Dietitian]

Thank you! So glad it was valuable 🤍🥰

[@marymilo9916]

Recovered anorexic for decades now but I still have days I hate my body It's a life long journey

[@MariauceyRD_Dietitian]

Thank you for sharing Mary 💚 I understand, well done for keeping up the fight 🥰

[@marymilo9916]

Thanks for caring x

[@MariauceyRD_Dietitian]

@@marymilo9916 always 🤍✨