Your Life in 90 Days | David Goggins

[@JP-fx4ki]

I disappeared for 2024, lost 103 lbs. I believe I found the love of my life in the process. Just because you disappear doesn’t mean people aren’t watching.

[@susanhampton9671]

Way to go! I am proud of you for overcoming certain mental battles. Keep going and good luck!

[@PraveenSrJ01]

Thanks for sharing and very proud 🥲 And happy 😃 for you

[@basha1st349]

January 15,2025. 75kg now, I will come back in 3 months weighing 55kg and having a lot of self-discipline …fighting! Thank you David. 😊 If someone sees this, please remind me this. Thank you!

[@basha1st349]

Update: I am now weighing 71kg. One meal a day and walking up and down the stairs of the building I am living (from 13floors- each day for 4 days and increased to 50floors for 3 days and 101 floors today.)

[@emidiopuliti7152]

10 months sober on 9/11/24, 2 triathlons this year completed, 1 marathon coming up, near daily exercise, huge change from where I was a year ago and in the past, virtually every aspect of my life has improved as a result of these very short 10 months... I keep telling myself... Imagine a year... 5 years... 10 years........ the possibilities for growth are endless

[@robertparker3386]

Yes sir!!!

[@KL-ps6pp]

Good job sir! How athletically fit were you before the journey? How did you train for the run?

[@MiamiCity-i1s]

Great job!! I was there too- it is great be free of addiction. One day at the time!!!

[@RCardone82]

Slaying it! Working on 3 months sober. Anything is possible today.

[@stevebreeden582]

@@RCardone82 you’re awesome, thanks for motivating me

[@mr.millionaire4570]

I did this exact thing and I’ve managed to accomplish 45 life goals so far this year alone with one month left of the year!! Trying to push to 50 this is my best year and I’m making it a year to remember forever!! Stay hard! 🏋🏾 💪🏾

[@olklk]

you can do it

[@MagicSchool-iu9ru]

3 things that helped me and literally changed my life 1. I stopped watching porn 2. I read the book called 'Genius Hidden Tricks' 3. Stop drinking

[@goodvibrations6]

have you considered going vegan?

[@_ravissement]

@@goodvibrations6 That aint gonna work

[@alemjapaur1332]

Great book. Peope are really missing out if dont buy it.

[@claymack1109]

Been 1 year since I quit drinkin. Do I miss it....yes. but if I didn't quit I would be dead. Now I just gotta quit watching porn I don't watch it everyday but I still gotta quit it

[@alemjapaur1332]

@@claymack1109 have you read Genius Hidden Tricks?

[@VKY_Thapa]

I'll never surrender to the fear in my mind. I'll keep fighting and one day I'll win it. Then I'll look back and say it's all worth it. - Thanks to Goggins I learned to fight my fear.

[@MarkRobsonLive]

I came across Goggins when I was a Civil Servant. I've worked in two IT jobs got dismissed from one. Now I work with four companies as a self-employed Security Operative.

[@shanugaur8218]

Really you were a civil servant

[@Sam-m6o3j]

It’s not because of David Goggins. It’s because of you.

[@MrDudeGaming5]

Wow

[@mariakaralis]

David just 'activated' what was already inside YOU

[@PatrickGraven]

You've got to grow through what you go through. Don’t practice what you don’t want to become. The secret to your existence is right in front of you, it manifests itself as all those things you know you should do and keep doing.

[@BonesofGoldSkateboarding]

thank you brother

[@davidhealy7171]

God be praised for David Goggins and the word that comes through him. God bless you, David, my namesake. I'm terrified, but I'll never give up. You remind me of what is inside me. God be praised for David Goggins.

[@AlexPol0228]

I’m fucking opiates addict; sober now. David changed my life, running everyday in withdrawals, working out, eating. He showed me how to change my life, but I changed it because of myself. If i changed it in while being in active addiction, what’s ur excuse?

[@playmax96]

Respect to start from negative 0 to greatness i need to leapfrog my life only 83 days left till 2024 ends.

[@Rajdhirabhishek]

I'll Comeback stronger . Date - 23 September 2024

[@SpeededitzTm]

Me too bro

[@aad-d7m]

Shut the fuckep and wirting down what you day and day that will gonna chage your life

[@_ravissement]

Attendance Marked Ill come back stronger next year the first day

[@Nova2Yung]

@@_ravissement Stay Hard KING!

[@kareemhameed4042]

How is it going?

[@TheStan80]

Shout out to those who have hidden illnesses and hidden disabilities. Thats a full time career no one wants. But your still here and found this video. Keep pushing stay hard

[@webbsamples]

Good word. Thank you.

[@webbsamples]

Good word. Thank you.

[@danceblues1713]

Thank you. Good to know those of us with disabilities still find truth and life changing perspectives from Goggins. Stay Hard.

[@rf9119]

Whoa, I relate

[@24-7flounderproblem]

I cry every time I listen to this gentleman speak... because i am fucking weak and he speaks the fucking truth 🙏

[@sotvrno93]

ON THE LAST WEEK OF DECEMBER, I: Stopped smoking cigarettes. Stopped acting like a f**ing b*tch. Stopped being lazy and got back to gym. Stopped being comfortable with "holidays" and started to learn other stuff, every single day instead. College is one week by now. Started doing a dopamine detox this last week; I only browse youtube to watch Goggins and my lessons. Im currently on week 4 of HarvardX's Cs50x course. Stopped gaining weight. I can feel that food is much more tastier now that I quit smoking tobacco. I can feel that my logic is getting sharper and sharper every single day. And just by sharing my approach with a friend of mine, she actually stopped smoking cigarettes too. And now she is influencing her other friends as well. This all started one day, when I was feeling the slimiest, scummiest PoS of all time, and I watched this man talking for 2 hours and a half. This mf poured a gallon of alcohol in an almost extinguished flame. And now he created an internal wildfire. *I will decimate 2025 like its NOTHING.* Thank you, Goggins. Now its time to do MY work. *STAY HARD.*

[@cigdem9153]

I‘m a woman who weighs 72kg coming back in 3 months pls remind me 🙏 goalweight: 55kg

[@jaikyeo8446]

Stay fcking hard

[@kurtiboii]

how its going

[@vuhmie]

Keep it up

[@batfromapokolips8765]

Go get it

[@strawberrynoodles5470]

Stay focused, it's worth it.

[@Onewholovesrock]

I’m 50. I have hypertrophic cardiomyopathy and persistent Afib. I just wanna run. I can’t. So I walk.

[@mollytremblay1396]

I have sooo much respect for you!!

[@Nova2Yung]

ABSOLUTE BEAST!

[@chandangoud8571]

I am highly thankful to you for your personality because I learn from you

[@PraveenSrJ01]

Thank you so much for changing my life for the better David Goggins

[@alishotekie2278]

Dave, my hero

[@hundun5604]

Motivational it is. 💪🏻 Everyone knows it, but sometimes you just need to hear it. Keep it up.

[@trevormorris3608]

Having respect for yourself is only respect you need.

[@ridhohndk1127]

I started to realize that I had been living in bad habits, and started to accept the pain that I would come to myself and grow, thank you googins

[@nikparv7]

I have to do better this year. I have to give my best! Last year was not my best but this time i have to do it! Everytime someone likes this comment it'll remind me of my goal. Starting today 2nd jan 2025.

[@qossii]

Self Love is powerful ❤❤❤❤

[@WhiteRabbit1980]

All we are is energy ocupying a biological master piece, the energy drives this master piece. look after it and drive

[@thegermanlens]

I will be back in 90 days 🙏💪 I will share my story later ❤

[@Nova2Yung]

YOU GOT THIS KING!. STAY HARD

[@kyledison45]

Can’t wait! God speed.

[@markhill8590]

I will be back in 90 days!!

[@marcoboffano]

Thank you David .... all i can say... you were ( are ) a huge inspiration to me. Of course i had to " f... do it" as you say ....THANK YOU ( and your first book is a masterpiece )

[@msdhoni222]

I am currently trying to study 10 hours to 11 hours but i am only studying 6 hours i will achieve my goal one day 🔥🔥

[@jahnvichauhan2703]

Let's do it bro

[@Nova2Yung]

YOU GOT THIS, STAY HARD !

[@OleSmokey]

I beat stage 4 cancer in 90 days. Train like a beast your whole life trust God best advice I can give anyone I'll be 59 in june

[@OleSmokey]

I also crawled to live for my life at 52 against all odds so I get it trust me.

[@Techno_aadi_360]

I will come back DT:17-12-24

[@ParvPargi]

Leaving this comment that I would come back stronger

[@sucess824]

What happened?

[@21ARYAN]

​@@sucess824 been 2 weeks he commented this 😭☠️

[@Lovesthehuzz]

It's been a month how's it going

[@CatDarkin]

are you a different beast?

[@vuhmie]

Yoo update?

[@adhishprasai8627]

Bro is the main character 😎

[@ledzeppelin708]

Motivation is something I have NEVER possessed, and NEVER will!!

[@billhilly9426]

You sound absolutely motivated

[@brittanyclements510]

⁠@@billhilly9426🤣🤣🤣

[@JoseHernandez-vi1iu]

I.would love to live like David Goggins even though I would have to try so many times I won't ever stop till I'm hard!

[@0anikesh]

Goggins a great mam 💯

[@A4ysh]

Your words motivated me a lot David, you are GOAT 🙌🏻 Date: dec 26th, 2024 I'll come back stronger on may 2025.

[@Ruonadafe]

We all need God

[@Hersong_G]

If you dont pick your butt and work upon it ...GODs gonna do fucking nothing ...wakeup

[@RadarPaudel]

Date 26th dec 2024 I will come back march 26 and will improve and be the best that everyone thought I couldn’t

[@SreckoPogladic]

Finaly a man worth lisen to.

[@alimohsin9788]

Current Date- 1/19/25 Goal: 1. I will no longer "go out". 2. I will no longer take academic shortcuts 3. Every day, I will report a score out of 100 which is a reflection of how hard I worked that day. I will then sum all the days' scores and divide that by 34700 (347 days * 100). I will come back to this comment around 2026 New Years.

[@PraveenSrJ01]

Best of luck to you and hope you accomplish your goals and dreams

[@ChrisLee83]

I want to hearore specifically about the part in the mental toughness chapter where he talks about being 43 and becoming civilized. Which of his books talks most about that?

[@SS-yq6nm]

I think it’s his second book. Both of them are great.

[@JeremyKappel]

David is the man changed my life

[@thinhlyquoc1560]

I am 111 kilo as of this morning, tired of seeing myself like this. I will change my habit and make myself better. November 26 2024.

[@laurynassuliauskas167]

How is it going?

[@kanshikuljotsingh3720]

Have to do something now ❤

[@akatsuki8458]

Growing everyday 🙏

[@SuprEmpth]

Every time I stop after I have achieved a milestone I’m just overly exhausted mentally. That’s when I pull back and later hate myself because all I needed to do was keep going

[@joanmanait5523]

just do it❤️🙏

[@user-ez7pq9eu8e]

7:30 8:45-9:20 powerful mann 14:30 self respect🎉

[@parks105]

Incredible man!!!

[@597046547]

Needed this

[@chrish.959]

Ive been depressed and knocked down more than i can count in life and Goggins is one of my favorite sources to tune into when im feelin like a little bitch and my mind is in the fuckin dungeon

[@Nova2Yung]

STAY HARD KING ! , WE ARE ALL BEHIND YOU.

[@KimberlyTaylor-nu5cp]

Truth!!

[@sirswayzee1220]

Beast

[@avalanche888]

ty

[@deanpeterman6059]

Chuck Norris hired Goggins to motivate him.

[@henrycalhoun5809]

"there is no life hack" - awesome

[@ivygreen9787]

I want to fucking be able to walk again with out all this fing hardware

[@bhsamuraii]

what happened?

[@ivygreen9787]

I shatter my distal femur and it didn't heal so they put another rod in and that rod caused a femur hip fracture.

[@spoofer9113]

do what you feel man!! Cut out of all the BS they said, I also conquered my illness by freeing my mind and filling with truth I believe. Coz no matter what, only truth gives you the real comfort. Just don't be so reckless that you regret this journey and never go at it again.

[@WyattAshpaugh]

Cut it off and go run 100 miles. All jokes aside hope you have a quick recovery brother 👊

[@davidjimenez289]

Do what you can do

[@HeyThisIsAndrew]

I’m struggling right now. That’s all I will say. I’m trying but it’s hard to see a reason to keep trying.

[@Nova2Yung]

STAY HARD KING, WE ARE RIGHT BEHIND YOU. DON'T LOSE THE FIGHT.

[@JayTomar-r2h]

I am studying 0 hours now but now my winter arc start waking early morning and studying fuckin hard 21oct 2024

[@vuhmie]

Winter arc😭🙏

[@thenetworkguru3485]

5 years exercising losing 67 kg

[@New_ME25]

Coming back 3/30/25

[@dejangrumann8881]

I will come back stronger and finish my geology degree.

[@jahnvichauhan2703]

Let's do it ❤❤

[@JamimaKnight]

Winter Arc ❄️ 3 months | 90 days | 2160 hours | 129600 minutes I’ll come back stronger 💪🏻 Please remind me after 1.5 months

[@vuhmie]

Winter arc 😭🙏

[@A4ysh]

Hope you're doing great! Good luck jamima🎉

[@MacArthurWest]

Projects like Just (RUN DA PLAY) channel give me hope for Business and life changing!!

[@holguin4sho]

Started a week ago, I’ll come back ina couple of months hopefully a year maybe I never will come back but if and when I do it’ll be for better. *future update reminder *

[@Aarav1280]

Best of luck

[@joanntaylor8491]

Lost 45 pounds this year. I thought it would help my relationship. It's not doing that. I am floundering. I need help. I am 62 and realizing I don't know me. I here you David .

[@Nova2Yung]

STAY HARD, YOU GOT THIS. IF YOU READ THIS. WE ARE IN THIS FIGHT TOGETHER

[@eliseholton9284]

i wake up every day hopeful......two hours in and its all change....what happened? where did i go? i did it for years really well......brain invaders .....creeping in since 2021

[@umeraslam]

I will come back Here DT: 05-01-24

[@burak7283]

Przyjdę silniejszy - 21.11.2024r.

[@aqxi1084]

real

[@sameerafzal7033]

🔥

[@SohaibMa-y2g]

Song on the background ?

[@MacArthurWest]

Just (RUN DA PLAY) channel could be something worth holding onto.

[@zombiepresident7581]

I don't want to fight for everything anymore. I been fighting for 40 years. I just want to kick back and relax. Been trying for 20 years. It's been an abject failure.

[@williamharris5957]

Major back surgery, marine veteran. I was walking through this lost some motivation.

[@freebie808]

❤

[@PhilosophyMeetsPsychology]

We can't have enough of motivation so I am adding my voice one upload at a time!

[@subashurschannel7980]

I want to lose around 100 pounds with in 6 months , i am a stay home mom with 3 kids one of them is 2 years old … I need to do it for my mental health because I’m not at my best everyday in pain…. Please GOD help me get through this situation that I’ve been stuck in for over 10 years .

[@VatoLoko-t9r]

🧠

[@OmidSanaAsadi]

🤩🤩😍

[@josillongjam]

I’ll reply myself after 3 months Currently 97kg weight,obese

[@lucaschuong7311]

good luck man, u got this

[@josillongjam]

@@lucaschuong7311 Thanks🫡

[@bbsh6479]

Im here as a reminder!! Do u still doing it?

[@josillongjam]

@@bbsh6479 Yup currently at 93

[@tulasitholem1322]

I am comin back today date : 22 nov and comin day january 1

[@FriendlieGhost]

2 years clean.

[@theomcpolin4450]

I hope I can get there

[@gthisiseasy]

I dare you to move like today never happened before

[@GrindBlueprint]

1 like=1 push-up and 1 rep of juggling a soccer ball.

[@BEACHDUDE71]

I am half dead inside already lol

[@cjkyledomino4364]

4th day of 2025..... Gonna disappear and build my mind first

[@ayyajtambolimainaccount1296]

Leaving that comment for i have exams after 90 days i do my best academic comeback

[@ayyajtambolimainaccount1296]

I done it thank you .I done it best my work I wrote good exams result comes after month. If I procastinated I didn't do it .thanks myself

[@ayyajtambolimainaccount1296]

Another manifest I do my great body with great hairs,great skin .I come back after 3 months

[@tundradavis5417]

He is a beast for sure. Just wished he wouldn’t cuss so much. My son could get so much motivation from him.

[@oldgreg1448]

Get over yourself

[@CristanioPeweyyy]

Boohoo, he swears? Your son will be a man soon, stop hiding him from the real world, grow a pair, be a man. Your son can hear swear words and not use them. MAN TF UP, HE IS YOUR LEGACY!!

[@IsmatkhanPopalzai]

Well I listen to this myself is telling me not to

[@Pokell9847]

Is that photo at the beginning of an overweight person David goggins?

[@arnavgupta4279]

Yes bro

[@CristanioPeweyyy]

Bro was a unit lol

[@Ruonadafe]

1st day i went swimming i got sick

[@kamikazeneko9070]

I’ll come back in three months a new man

[@TinaCastellano-v8l]

Without purpose.. please I just got my knee fixed

[@GoneCarnivore]

I disappeared a long time ago.

[@DreamLife-bd7rz]

Helpful🩷🩷🩷🩷🩷

[@KarlMarch-z6k]

Im disappointed in all this and there is nothing here for me. Without basic health. Nothing is possible. The terrorist threats show they want their crimes covered.