Your NoFap URGES Will Disappear After Watching THIS Video...

If you implement everything I mention in this video, I can guarantee you won't relapse on NoFap again...
Get my FREE ebook on how I surpassed 1000+ days on NoFap, broke my bad habits and built better ones: www.conquer-your-mind.com/fre...
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Instagram: @jak.piggott
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#selfimprovement #selfdevelopment #nofap #menshealth

[@Ziggler-ky9kv]

The fact that nobody talks about the book NoFap Rebirth Project, speaks volumes about how people are stuck in life.

[@Jiyu77]

Can’t find this book. Who is author?

[@mr.austin8007]

Currently on day 52 and i havent had an urge all week till i got a slight urge today. I saw your video and i reminded my self that i am 38 days from greatness. I will push to 90+ days

[@originalchad4431]

that's really impressive my man! i believe in you! i know its private but can i ask how old r u?

[@JacksonGarret]

Keep it going bro💪🏻💪🏻

[@mr.austin8007]

@@originalchad4431 13. I'm grateful for knowing this early

[@mr.austin8007]

@@originalchad4431 what's even more impressive is that this is my 3rd run

[@bandokidd1449]

Congrats but don’t count the days. Try to make it a lifestyle and not a temporary challenge. We don’t count every day we wake up or eat or go to work or hit the gym, because they are just a part of our day.

[@muhammadhamzazia3119]

Wish I have seen this 10 mins ago🥺😭

[@KJ-whtever]

Rip bro

[@dawroad]

its alright bro, at the very least you seen it and you know what to do.

[@mr.austin8007]

Rip bro. You have still seen this video and now you know what to do

[@fatdogmacaroni]

😭😭😭💀💀💀

[@BrayanSaverino]

I’m lucky I’m here rn im this close too💀

[@Calaminion]

It feels kinda comforting knowing that someone else has been threw the same thing as me. Cuase i never tell nobody

[@OrbitalGambit]

flex your legs, it redirects the blood man.

[@mysterisstudios]

Same dude

[@bananaman843]

So glad you are doing ok, and I hope it continues like that. Stay strong brother❤

[@coolguy37445]

you're a hero dude. i'm a 13 year old and i've been doing nofap for a month now and i've started to focus better and class and i started feeling less angry and less distracted and less depressed. keep spreading the message 🙏🏼 Edit: in 2024 and still clean

[@user-oi6nb2iz1e]

I’m 17 years old don’t watch porn bro

[@Sabcordian]

@PRINCE-VEGETA.that’s what he’s doing

[@thinkaboutdagainz]

me too

[@4u2nvHock3y]

​@PRINCE-VEGETA.Lmao that's the least of what kids these days do. I was walking by and seen 8 year olds with EDIBLES!

[@nathanielrivera8732]

bruh thats what hes doing did you read the comment

[@radikat.]

i was about to lose my 10 day streak, but then this video popped up. thank you brother 🙏

[@Grif_17]

Stop counting days, forget about it. In a previous video he mentioned you should just change your personality so it isn't even a thing you mention. You aren't on no alcohol, you just aren't on alcohol and that goes unsaid. That's the analogy he used

[@kontoznawzastudios17]

how you doing rn with this@PRINCE-VEGETA.

[@ItsAstreo]

When you count your days, you set yourself up for failure because you are literally counting the days until you fail. If you are gonna quit this addiction, then you're never gonna do it again. Which means you dont need to count your days cause your never doing it again.

[@SupremeX_777]

I love this. This has helped me so much, I’m on day 5 rn, I had a huge addiction and I’m finally getting better. Thx you god!

[@buntun3670]

34 year old father of 2 and wish I knew about this stuff earlier in my life, keep trying to be better and you will get there eventually. I started my journey in 2017 and it took me close to 2 years to finally get it.

[@thatdoofus4529]

And look what you have to show for it! Glad you made it through!

[@comedyreliefguy5112]

That's amazing!! I wish you the best

[@gradynlake7926]

Day three is tomorrow for me and I had an urge before I watched this video and after I watched it and meditated I felt like I was on a different planet and it even made me start laughing to think about what I had done three days ago. And it made me laugh about where I am now and what my goals are. To get to day 30+ and keep pushing until I see significant change in myself and my actions to others around me. You’re an amazing guy and I want to let you know that you’re helping millions of people reach their goals that they never thought they could get. Much love and respect

[@Lonewolfdark]

I'm here with u bro

[@Grif_17]

Aye bruh stop counting days just forget about it entirely and you won't even think about it. It isn't apart of your life. It isn't. You got this

[@fewsx]

💀 @@Grif_17

[@bruhnatorb]

Thank you for all of your help brother

[@kyz7344]

I am trying to put this energy into losing weight, I myself am a bigger guy after all, and I am not a fan of it. So with all this energy, I am putting it towards losing weight, working, and learning, and I feel better, more confident and more happy, I am able to see and understand the beauty of the world now, it's nice.

[@supremeninja8465]

I saw your video 3 days ago before I was going to do and it was everyday at the same time and it was before I was going to do it and I realized I had a problem and I’m watching this on day 3 as I was going to relapse but now this is going to help me even more to get past the urge I have and I’m going to continue thank you

[@comedyreliefguy5112]

I'm on day 3 right now! How's it going?

[@ShyistYT]

I quit that shit for a year streak, and I ain’t going back. My life has never been so much better, and I don’t want to make it worse.

[@Tracktriumphs.]

If you are a Christian. One of the best things to do is to pray with all of your heart when you get the urge or read the bible. Specifically if your an Orthodox Christian you can say My Lord Jesus Christ forgive me (the sinner) either Most Holy Theotokos save us or Most Holy Theotokos help me. God bless you all guys☦️❤️

[@17_Plaa]

Hey man! Glad to find someone with my same beliefs. This is powerful. A few weeks ago, I promised god to never fall again in pornography and masturbation. I suffered this addiction from many years now, 6-7 years or so. After a lot of thought, I decided to ask god for forgiveness, promising him, that I would never fall again in this. Sadly, I did. I felt guilty, I still do. Now, Im just trying to get back up again. It's hard, but I want to do it. Stay safe my man. God bless

[@timothy_theperson]

im catholic but cool

[@yamiirvin1569]

Amen my brother🙏🏽

[@Tracktriumphs.]

​​@@17_PlaaMy brother, we shouldn't make promises to god. Because many times we can't keep them, thanks to God it is in our nature to sin and we hardly ever to never can stop a sin directly. I say it to you because i have done the exact same thing in the past and i was really sad but i kept doing it. Don't give up mate,with the power of our Lord Jesus Christ you will succeed and if you don't God has a better plan for you. Have a blessed day man, Love you☦️❤️

[@Becoming_great13]

You to

[@daivatteredesai]

Brother you are changing many lives , stay hard on your goals ❤

[@Totally_Not_Dan]

stay hard 💀

[@Ruwan200]

​@@Totally_Not_Dandavid ?

[@havoc3057]

Going through a breakup and that just helped me disappear my NoFap urges.

[@someguyusa]

My man makes a great point at 5:29, really hard to refute. That cheekiness really deserves a round of applause, a real hardy clap.

[@animeissosick]

Day 2 rn my best was 6 days sounds pathetic but I’m trying. Gonna follow this video and get better

[@SpiralShape]

This is great advice. I myself have never really had the problem of being addicted (obviously still give into that urge once or twice a month, but it's not like id struggle going a few weeks without visiting the hub), but ill definitely take this advice and become stronger

[@deepquotes3319]

I think nofap is good. But you'll need a mentor. To guide you. Some men stay for a long time sick on nofap. Brain frog, cause of depression. Weakness in the body. Ear problem, it's like your ears become too sensitive to sound. Pain all over your body. Bladder problem, you'll bcm to pee too often. . Once you got these symptoms they will not go away too easily . That's why you'll need a guide.

[@Laligawizard]

Best video in my life. I understand it bro

[@lastsoul7446]

I'm really suffering from this addiction. And i hope this works. Thank you for your help.

[@Omar.R]

Read Plato’s Dialogues

[@Geomatry009]

Try imagining that you don’t do it anymore

[@certifiedfridge]

@@Omar.R what is plato's dialogue

[@Omar.R]

@@certifiedfridge philosophy

[@Omar.R]

@@certifiedfridge understating the good in the world

[@reapsi7827]

I cant join your program, but I will follow your advice to become the best version of myself. Thank you.

[@meti0riteyt]

I am currently trying to start and i havent done in three days so fsr this man is a legend.

[@user-sj1qy7qw2b]

I am down bad to the point where even the picture that you showed is not even a trigger anymore. This is not a joke. Thank you man.

[@mysterisstudios]

For me its guys mostly who make me crazy not women so yeah

[@GeekFreak-vv1vb]

Great video!

[@Joseph.lagamba]

Thank you for the video.

[@sammyseagull1131]

One of the biggest things that’s worked for me is cold showers and going out with friends. This will keep you in check as you’re around people and the cold shower will improve your mood and give you that fight or flight rush and get you right out of those urges. The trick is to constantly be checking yourself and analyzing your behavior patterns. Stay strong bros 💪

[@HiBye-fl8ey]

But also it's not bad. It Acually is a natural thing to do. Your body naturally urges to do it. Even docters said that it is healthy for the development of your penis 👍

[@HiBye-fl8ey]

But too much is bad 💀💀💀

[@_1.a1]

Your inspirational dude keep it up

[@parkerb764]

Awesome to see younger guys taking control!

[@ryansutton9486]

Not just nofap as someone who has struggled with addiction and not being able to keep a promise to myself my whole life "brother we don't do that shit" has truly saved my life. Im clean off porn. Im clean off cigarettes. Im clean off smoking weed all day not accomplishing shit. Any thing that i didn't like about myself that i felt i was truly stuck with i now have the power to change and i cant thank you enough.

[@imsan777]

You have no idea how much your videos help me bro🫡

[@Geomatry009]

You are my hero 🦸‍♂️

[@OUTSIDER40]

Thank you for making this video it helps me

[@myroo1]

been clean for months 💪💪💪

[@isaacmendez9435]

Right On Time Thank You

[@lordwillibur438]

You are making a change man, thank you

[@PalmTreeAirsoft360]

I started a journal that I'm gonna write in at the end of the day thanks to you. My Journey starts today, when I can I'll make edits and such. Wish me luck brothers.

[@l_leon_n5288]

I love you brother!❤

[@michaelschimpf7425]

This is wisdom!

[@Bodybuilding0.2]

Great Video thanks Bro

[@maketzi]

This man tells really clear advice, I have changed my mindset because you tell it so clearly! Thanks ❤🤝

[@guittadabe5214]

One sure way that works for me when I receive the urge is I read the Bible (exercise is good but can't be sustained as Jak noted), especially the New Testament and I highlight important passages. This stops the urge cold. I am over 50 and have never before been able to quit or even go without for more than 2-3 days. This year everything is changing as I have a reason to quit. I am on Day 10.

[@nimeshparmar307]

This guy is amazing it works ❤❤

[@Gangster_Broccoli]

This guy is such a genius

[@YVNGAK]

Gonna watch this everyday for motivatation

[@FarFromGeek]

Thank you for this man. Wise beyond your years.

[@Vendetta_1114]

This man changed my life

[@Noodles410]

I had just relapsed right before this. This felt like a video sent from God to send me even furthre in the right direction. You're amazing dude. You're help me so much and I am so glad that I can get advice from you.

[@chiefkeef12321]

hope youre still goin strong bro

[@AidenDouma]

Me too, and I literally relate to you so bad rn

[@Hockeygeek35]

Same for me. 🙏🙏 for us all tryin to do better!

[@roadstermane]

Same for me, I hope God will make our challenges easier to overcome

[@Unbeat-br8qz]

no joke i just relapsed and searched dis vid up...i had a 2 month streak, then relapsed cuz of wet dreams.. then relapsed ever week. im so done with relapses. i need to start meditation ig

[@crispynach]

I watched this video like 49 days ego and its changedy life, thanks 🤝

[@muhammadamaar7936]

This video only released 2 weeks ago when u commented

[@BloggsyWalker]

You have a new subscriber and I hope to use this technique soon as I just succumbed to my urges. And I will check back in on this comment soon.

[@Normal-human-00]

I am currently 12 years old i sometimes hate myself that i got myself into this this but i just started it it day 1 and thanks for the confidence

[@OperatorSquirm]

TWELVE!?!????

[@JJ-xi5or]

I'm 14 and struggling to quit, you aren't alone

[@teodortodorov1662]

Watching porn as 12 years old? Wow when I was 12 I was disguasted by porn.

[@Danishdudexlittle]

I'm also 12

[@notmarcus17]

Unfortunately people are getting into it at younger ages now@@teodortodorov1662

[@mruniverse8255]

Ur the goat dawg.

[@emaxdakid1464]

Great video

[@Nick-Putz]

Brother i'm on day 4. Cant remember last time i got this far. This video will help me complete nnn. great tips

[@TOGFszn]

I’m on a 4 month streak without it p! So I’ll be fine as long as I think positive and happy thoughts

[@tumbleweedconnection7906]

I've been doing nofap since before it was a thing. Since September of 2008. It helps when you're in a committed relationship or at least dating someone and sleeping with them.

[@borjessonhugo]

Just found you and i love the vids, try setting the camera to manual focus then tune it to the distance youre sitting at however. Keep grinding love ya❤

[@lj3998]

Bro I got to almost 4 days and then relapsed. It’s so tough to resist the urges sometimes.

[@thats19]

I have relapsed 5 times But no matter what I have to stop it

[@bigchungus7748]

Day 5 NNN I don’t plan on relapsing and I don’t think I will because of your videos

[@TrainingTimebro]

Look..I used to think one think one thing " i wanna get stronger..i wnat to become a king " so..thid helps me slowly and better..people start noticing me and life is slowly getting better

[@user-xh3wz5yh1f]

I never thought of physically stopping myself from not doing corn by expelling that energy into not watching corn. Thank you

[@qaphelaminenhle5560]

100+ days, and I am not afraid of any urges. I can resist 100s of them easily. I've got complete control of my body and mind. Got no time for nonsense.

[@Hockeygeek35]

How do you do it? I need a longterm solution pls

[@qaphelaminenhle5560]

@@Hockeygeek35 I pray. I meditate. I use affirmations while asleep. This way, I am able to train my mind. Hence, I am always psychologically prepared to take on any challenge.

[@AbhishekKumar-xs8wc]

I also want to touch these milestone bro and i will touch these milestone these time no matter what and go beyond it.

[@kayshaanjiwa]

There is this girl in my class who I couldn’t stop looking at and my mind would always get divert from shit like that but then after hearing what he said, all of my urges were gone completely.😂😂😂

[@AntilleanConfederation]

If you know yourself, you will know what thoughts are yours, and which ones are not. If you don’t really know yourself, your enemy will know you getter than you know yourself, and exploit your weaknesses.

[@SomeGuy77727]

One thing that I learned is to think about what you really want… sex. I think about that and how fapping won’t give me that. It also helps to try to look at yourself from an outside perspective and see how weird it looks. Those two things really help me stay strong. I’m on day 4 right now, Wish me luck :)

[@arklave]

This reminds me of alcohol and golf. Some people will have a drink, even before competitive rounds in the pursuit of calming the nerves. And it is true that alcohol does provide that. However, it's also true that by using alcohol, you will never learn how to deal with that anxiety on your own. So, in that way, you are cheating yourself and are robbing yourself an opportunity to grow as an individual. Thanks for the content and perspective!

[@adamrussall3944]

Thank you brother

[@cheeseman417]

I can tell you...as someone struggling with this addiction since the 20th century, in the VCR era, it is no joke! You should think of those videos as visual meth or crack! it helps to look at pictures of faces completely destroyed by drugs and imagine that's your soul inside as a way of trying to scare yourself off the habit.

[@alexius__]

Lived a week, almost 2 after leaving everything that gave me that urge, and forgetting everything of that and saying “your a loser, i gotta heal, its hurting me physically” and finally escaped it

[@charlielesser8716]

legend mate

[@terraseamapping823]

I feel unstoppable i am soon on a month and i dont get urges anymore.

[@NealBrownsFavoriteNaysayer]

I started nofap on Monday. Had no urges really until today and sadly I relapsed. I feel so guilty.

[@jrebestclipss]

I’m 13 and I have been doing this for almost 3 years. I want to make sure to completely quit by my 14th birthday (may 24th)

[@Ghost18507]

10 is too young

[@ruinerwongl5205]

just when i got the urge your video popped up. thanks

[@EmmanuelKalunga-sb2gl]

Am 47 days free hope I will be fine after day 90

[@TruthSaying]

Dude you’re funny 😹

[@rameshgundelli710]

5 days in and When I was like 1 week on nofap which was long time ago I remember being so so energetic in school in sports and academic, I was also not fantasising about girls in school. I was at best mood ever, then I took to tha urge, from there I was maintaining like 2 or 3 days then again relapsing. stay strong brothers becuz we are gonna make it just like how edison made the bulb after failing 100 times

[@Dar_ishere]

I busted 3 times today broke 9 day streak Coincidentally when this video ended an ad came up and I remembered what you said

[@Natural_Brutality]

cant imagine How hard it is fighting a porn addiction Ive never watched porn and Ill never do but im fighting my sugar addiction and its fucking hard and porn is alot Worse so respect to everyone fighting ur addictions

[@Neon_XA]

Thank you for all your advice jak you have really helped me

[@dimasguerreiro]

5:28 man I wish that every time i was going to bust seeing shit on my phone a pop up of you appeared on my screen right beside that and remembered me wtf Im doing in my life lol

[@thinkaboutdagainz]

Thank you so much

[@bobin-sh3ju]

your a good person

[@tal8871]

You so motivational man. I hope more guys will delete all those apps that just suck our energy

[@Idkwhattoputstill]

lost my almost month streak last night and failed nnn

[@cv6_knight]

Thank you I wish you well

[@TheSakMusik]

Day 26 of NNN but I will sadly have to stop here, I really want to and it will release some stress I have

[@Chdhdbebf-rm9me]

As soon as he showed the image at 5:29 I blocked the butt with my finger and focused on him as he talked. Works every time

[@_Michaelthearchangel]

Always remember you have a choice: do the Right thing and be happy or indulge in frivolous pleasure and be depressed

[@maxtoholke7780]

Jak ur a life saver 😢 I'm 16 and I've been addicted for 3 years on and off... I try so hard not to give in but I always somehow give in 😭 But I'm just glad that from this day on I'll be a different person 🫡

[@Stove_productions]

Thank you bro, you have helped me so much you have inspired me, today is day one of my journey.

[@primaltrainer1018]

I have the same problem but with rule 34. So thanks for the advice.

[@UnderRebelControl]

What he said is true, once you remove every trigger that gives you urges you stop completely from getting urges unless you give in to this habit/addiction. Best way to stop is to educate yourself, once you know the TRUTH you will not fall victim to the Devil.

[@Curvyfeets]

Amen Brother 🙏

[@squeetwashere]

I recommend the easy peasy method. Works wonders for me, and it’s a short read. Not sure how people haven’t found out about it yet because it’s so effective.

[@MikeV8652]

Exactly! I left my masturbation behind for good when I started telling my urges "Who me? No, man, I'm done!. I don't do that anymore." Stop trying to quit and embrace your new non-participant status as an irrevocable fact of your existence.

[@larsn.7682]

Im on day 21 now 💪🏻

[@sf2explus184]

my gym sessions are amazing on no fap love it.