Youth Track - Day 3 - How to Sprint (wickets drill)

  Рет қаралды 2,827

Long and Triple

Long and Triple

6 жыл бұрын

This is the BEST drill out there for teaching athletes HOW to run. Too often kids/athletes THINK they know how to run, but they don't. This drill will force them to get their knees and toes in the proper position to make the most out of each movement!

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