I remember I heard Zach once say: “go before you are ready!” I’ve applied this towards many things in my life since hearing that. Thank you for that alone Zach
@ZEvenEsh Жыл бұрын
WOW, 4 hours went by too fast!!! There's a LOT running through my head! GREAT time seeing you Dave and spending time at Elite!!! To say this was good for the soul is a understatement!!!
@dmart_training Жыл бұрын
Hey Zach, great job on the podcast. I started watching last night and finished this morning. A few years ago I moved to NJ and came out to mannesquan to work with you a couple of times. I was way too hard headed at the time and ended up not coming back which I regret 😅 As I’m listening to your story I realized we had a lot of similarities, I moved back to Ohio and started a gym out of my parents outdoor storage building with a lot of elite fts equipment. I trained people out of the gym for about 1.5 years but ended up shutting that down a few months back. I do miss that but seeing how you persevered and adapted to make the business work and continue to coach was great for me to hear. Thanks for talking on the podcast and continuing to be a real OG in S&C
@richardwoznicki6325 Жыл бұрын
😅😂😂
@richardwoznicki6325 Жыл бұрын
😂😊
@kevinclayton2246 Жыл бұрын
Zach is a phenomenal guest. This convo was much appreciated.
@strongestnattyever-videos2247 Жыл бұрын
*Yeah everyone’s raving about my content* …
@Gallagher.661 Жыл бұрын
Elitefts and Zach are two of the reasons I got into lifting in the first place. Flashback to being a high school wrestler doing weighted pullups and handstand push-ups in my basement while reading underground strength articles lol
@MrPetey51 Жыл бұрын
This was excellent! I am a high school strength coach and have learned a ton from research, trial and error, but mostly from listening to guys like Zach, Buddy Morris, Jim Wendler, and Mike Gentry. Coach Gentry lives close and has been a great source of information.
@ZEvenEsh Жыл бұрын
Thank You!! Coach Gentry is AWESOME 🔥🔥🔥
@MrPetey51 Жыл бұрын
@@ZEvenEsh yes he is! He helped me understand how to incorporate pylo and jumping into a 3 day split for my kids. Sent me his book with a great letter inside.
@ajmerce Жыл бұрын
This was fantastic to watch. I’m a teacher and high school coach. You guys nailed it on what it takes to be a great coach for your athletes!
@johnnickless2529 Жыл бұрын
Efs has associated themselves with wonderful human beings. Zack is one of the best. Great podcast.
@strongestnattyever-videos2247 Жыл бұрын
*Yeah everyone’s raving about my content* …
@arymniak1 Жыл бұрын
Did the Underground Strength Coach training back in 2011 in the Edison NJ garage gym. Great experience.
@Sizen_nepal Жыл бұрын
Damn remember reading articles from Zach from elitefts , tnation and bodybuilding when I first started. Great podcast 💪
@albertpaxton4855 Жыл бұрын
Zach is so much fun to listen to. He is very passionate and sincere. Thanks Dave and Zach.
@strongestnattyever-videos2247 Жыл бұрын
*Yeah everyone’s raving about my content* ….
@bobcarchedi6540 Жыл бұрын
Great conversation. It really keeps things in context and perspective with dealing with young athletes. There’s more to training besides weight training. Develop, nurture, and grow the physical but more importantly the mental training with young athletes.
@Dea.ConradWalters Жыл бұрын
Did he say Apollon Gym??? My buddy used to own that gym when I lived in Jersey. That was definitely the spot!! No fluff, no BS!
@matthewdelanoy4243 Жыл бұрын
Two legends in the strength game! Thanks for posting!
@hushai5154 Жыл бұрын
Zach is a legend? On what planet other than the one in his mind…..Please, as far as Dave has taken his name he’s not even close to being a legend.
@matthewdelanoy4243 Жыл бұрын
@@hushai5154 Early 2000’s Zach was pushing out great free material and running a strength training center in New Jersey for wrestlers. Wresting is a niche sport but in that world, Id argue he’s a legend and pioneer and helped thousands of athletes and coaches.
@hushai5154 Жыл бұрын
@@matthewdelanoy4243 Yeah okay, he ran a production line circuit, he squeezed as many kids in as he could and put them through an amped up CrossFit program. The guy was a salesman and full of himself.
@hushai5154 Жыл бұрын
@@matthewdelanoy4243 I witnessed the one he ran in Manasquan NJ personally. Just a money making belt line. Zero effort to develop absolute strength ( the one thing wrestlers don’t develop through their training). The reason was simple, you can’t pack 30 kids in a class when you need to pay personal attention to them. And it takes personal attention to give quality strength training.
@veritas2145 Жыл бұрын
Zack rocks!
@gerym341 Жыл бұрын
It was a fantastic conversation. Thank you, gentlemen!
@anthonycalzadilla6067 Жыл бұрын
This was definitely ELITE!
@watsonkushmaster3067 Жыл бұрын
Great guy
@bigFrogDaddy Жыл бұрын
Amazing podcast thanks for the free content saving up for a couple quick ship items and if I can afford it I want to join the crew as well I always look forward to these episodes
@eliteftsofficial Жыл бұрын
Thank You Brother!!! We appreciate it!
@wardebremerman376 Жыл бұрын
Great podcast. Love his work.
@ZEvenEsh Жыл бұрын
Thank You 👊👊👊
@wardebremerman376 Жыл бұрын
@@ZEvenEsh I learned things I didn't know about you and can't wait to get that book. Keep up the great work.
@scottm6464 Жыл бұрын
This was a great one! Thank you
@jenx169 Жыл бұрын
Great podcast, love Zach
@Rishnai Жыл бұрын
Anec-data related to the point at 2:29:55 - I’ve heard from several (small “nowhere school”) high school coaches that non-mandatory after school training is being viewed by parents as a waste of time, since the parents (falsely) believe taking the kids to a different after-school application-padding activity will be better for the kid than allowing the kid to focus on greatness in a chosen field.
@hiigara2085 Жыл бұрын
Zach is why I lift. Dave scared me 😆
@alcoyot6 ай бұрын
My friend talked me into joining the wrestling team for one season as a sophomore. It was so bad that everyone after practiced was worried about me because I was always dizzy and delirious. To this day I don’t know the rules of wrestling, I don’t think most of us did. The only thing I knew e how to do was shoot for a double leg, but I didn’t know about the timing for it, so I would just easily get caught in a head lock and it was game over. But one day we went to the weight room and my friend showed me how to do bench press for 3 sets of 10. After that I came to the weight room every day I could and did bench press for 3 sets of 10, and I soon became the strongest kid in my grade. I wish there was more info out. Like I could have learned the importance of squat and deadlift and gotten on a program for that. In the 90s it was all just word of mouth.
@jenmelberg-731 Жыл бұрын
If 2023 keeps up like this I’m unfollowing all other channels 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 You guys are nailing it!
@timbodragon9379 Жыл бұрын
Did I notice a Elite FTS red rocking chair in the background? 😂
@eliteftsofficial Жыл бұрын
You certainly did lol
@castingsuceava8 ай бұрын
Greeting from Romania
@johnbeam9260 Жыл бұрын
Great stuff!
@eliteftsofficial Жыл бұрын
Glad you think so!
@tomnohmy1273 Жыл бұрын
Not sure if ur familiar with Damien Pezzuti. He's like a version of John haack, built, insanely strong. U should have him on. Check him out on KZbin.
@hushai5154 Жыл бұрын
I remember this guy visiting our wrestling club in Jersey. He could sell sand in the desert. He came across like without his secret methods you’d never make it.