Zen Mind Beginners Mind by Shunryu Suzuki | UNABRIDGED AUDIOBOOK

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Tranquil AF

Tranquil AF

Күн бұрын

This video is purely for educational purposes.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”
Zen Mind, Beginner's Mind is a profound and influential book by Shunryu Suzuki that delves into the essence of Zen Buddhism. This timeless classic invites readers to approach life with a fresh, open perspective, akin to that of a beginner. Suzuki emphasizes the importance of mindfulness, meditation, and simplicity as pathways to enlightenment. Through concise anecdotes and teachings, he illuminates the subtle art of finding profound meaning in the ordinary. Zen Mind, Beginner's Mind is a guide to cultivating a mind unburdened by preconceptions, fostering a state of pure awareness and tranquility.
[Note: Preface, by Huston Smith, (on pg ix of ZMBM) is not included in this audio recording]
[Note: Introduction by Richard Baker (on pg xiii of ZMBM) is not included in this audio recording]
0:00 Introduction
0:13 Prologue : Beginner’s Mind
4:32 [Part One : Right Practice]
4:55 Posture
14:49 Breathing
22:26 Control
29:18 Mind Waves
34:33 Mind Weeds
38:39 The Marrow of Zen
45:43 No Dualism
53:08 Bowing
1:01:30 Nothing Special
1:07:51 [Part Two : Right Attitude]
1:08:04 Single-Minded Way
1:14:04 Repetition
1:18:42 Zen and Excitement
1:22:57 Right Effort
1:30:00 No Trace
1:38:04 God Giving
1:46:39 Mistakes in Practice
1:54:41 Limiting You Activity
1:58:47 Study Yourself
2:07:10 To Polish a Tile
2:17:07 Constancy
2:24:04 Communication
2:32:30 Negative and Positive
2:45:46 [Part Three : Right Understanding]
2:46:08 Traditional Zen Spirit
2:59:20 The Quality of Being
3:07:45 Naturalness
3:15:15 Emptiness
3:23:09 Readiness, Mindfulness
3:29:37 Believing in Nothing
3:36:02 Attachment, Nonattachment
3:42:44 Calmness
3:47:20 Experience, Not Philosophy
3:52:00 Original Buddhism
3:58:10 Beyond Consciousness
4:07:07 Buddha’s Enlightenment
[Note: The Epilogue: Zen Mind (on pg 173 ZMBM) is not included in this audio recording]
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All footage, artwork, and audio in this video is owned or licensed by Tranquil AF. The vocal recording of this audiobook was made for this video by Chris Allen. Text of Zen Mind Beginners Mind is considered fair use.
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Пікірлер: 76
@NichaelCramer
@NichaelCramer 2 ай бұрын
>> AUDIO INDEX
@NoamCat
@NoamCat 2 ай бұрын
I was just about to start writing down the timestamps so I can post something like this. Thanks, friend
@NichaelCramer
@NichaelCramer 2 ай бұрын
@@NoamCat : Glad if it’s of some help.
@tranquilAF
@tranquilAF 2 ай бұрын
Oh wow, thank you so much for this!
@user-ge2oh8nj5h
@user-ge2oh8nj5h Ай бұрын
It is indeed helpful af
@makhobezhuashvili9460
@makhobezhuashvili9460 26 күн бұрын
9 😊 h9999⁹9999k9
@christophernaple2442
@christophernaple2442 24 күн бұрын
I read this almost 30 yrs ago and I have found it to be a helpful method of living.
@Big_Spoop
@Big_Spoop 8 ай бұрын
Well .... aren't you spoiling us lately? A 4 hour audiobook?! Coming from someone who used to narrate/voice act creepy stories on KZbin, I know exactly how exhausting it is to sit down and knock out a long recording session. So, from the very depths of my heart, I thank you a million times over for the amazing videos you've been putting out. While I'm more fond of the bedtime stories/adventures that lull us off to sleep, these are incredibly helpful when you just need some time to relax, and listen to a great audiobook that's read by an amazing human. Thank you so much. If you have a donation page, please tag me the link, I'll happily send some $$ your way for your time.
@user-lc5mw6vp1o
@user-lc5mw6vp1o 11 минут бұрын
Been reading this book and Siddartha (by Herman Hesse) for 50 years.
@JesseCuster
@JesseCuster 3 ай бұрын
Thank you for this. I've been listening to this slowly over time. Normally I prefer reading but there's something about hearing someone speak these words that lets me absorb it. I appreciate it.
@gloshines9148
@gloshines9148 3 күн бұрын
I've read this book and heard other versions. I ENJOYED THIS ONE
@sanjaya718
@sanjaya718 3 ай бұрын
Thank you!! This is greatly appreciated! Very well done! I was aways shocked that the widely available reading is an abridged version...that's like abridging the Heart Sutra.
@Yahyia-cv3sx
@Yahyia-cv3sx 4 ай бұрын
Thank you 🙏 .
@t.johnson248
@t.johnson248 2 ай бұрын
Thank you so much for taking the time to put this book out here. It's not easy to find this full audio version of the book, and the voiceover here is also clear and much soothing to the ears. Thank you for your efforts. 😊
@tranquilAF
@tranquilAF Ай бұрын
You're very welcome!
@strooom546
@strooom546 Ай бұрын
Ty ty ty for this 💓 💗 💖 💕 💛 ❤️ 💓 💗
@papa20117
@papa20117 Ай бұрын
Simply the best❤ The narrator voice is from heaven ❤️ Thank you 🙏
@raindeerprojekt4119
@raindeerprojekt4119 18 күн бұрын
Its a Robot... So you figure Robots are heaven Sent? Humans are lost
@MarcinSamek
@MarcinSamek 5 ай бұрын
awesome...
@NichaelCramer
@NichaelCramer 2 ай бұрын
One tiny quibble: For those who might be interested, this is not actually a completely “unabridged” version of ZMBM. Specifically, although it contains most of the chapters in the book ZMBM (containing the transcriptions of the talks by Shunryu Suzuki), however it omits: - Preface (by Huston Smith) - Introduction (by Richard Baker) - Epilogue / Zen Mind (which appears on pg 171 of ZMBM) (That said, this is certainly a great improvement over the version of ZMBM published by Audible, which -in addition to omitting the Preface and the Introduction- also omits 12 chapters from the body of the book itself.)
@youtubeisevil
@youtubeisevil 7 ай бұрын
Came here because the most popular audiobook has many chapters missing!
@maxwellstock8235
@maxwellstock8235 4 ай бұрын
It does? Which chapters?
@sanjaya718
@sanjaya718 3 ай бұрын
The following twelve chapters are missing from the body of the most popular audiobook available commercially: - Mind Waves - No Dualism - Constancy - Communications - Negative and Positive - The Quality of Being - Naturalness - Readiness, Mindfulness - Attachment, Nonattachment - Calmness - Experience, Not Philosophy - Beyond Consciousness (Also, each chapter begins with a small epigraph, I.e. a quote from the body of the chapter. These are not included.) This was copied from a review of the other audiobook. Very abridged! @@maxwellstock8235
@NichaelCramer
@NichaelCramer 2 ай бұрын
@@maxwellstock8235 : Specifically the following sections are missing from the audiobook issued by Audible: - Preface (by Huston Smith) - Introduction (by Richard Baker) The following twelve chapters are missing from the body of the book: - Mind Waves - No Dualism - Constancy - Communications - Negative and Positive - The Quality of Being - Naturalness - Readiness, Mindfulness - Attachment, Nonattachment - Calmness - Experience, Not Philosophy - Beyond Consciousness (Also, each chapter begins with a small epigraph, I.e. a quote from the body of the chapter. These are not included.)
@NichaelCramer
@NichaelCramer 2 ай бұрын
Specifically the following sections are missing in the version published by Audible (which is the version read by Peter Coyote): - Preface (by Huston Smith) - Introduction (by Richard Baker) The following twelve chapters are missing from the body of the book: - Mind Waves - No Dualism - Constancy - Communications - Negative and Positive - The Quality of Being - Naturalness - Readiness, Mindfulness - Attachment, Nonattachment - Calmness - Experience, Not Philosophy - Beyond Consciousness (Also, each chapter begins with a small epigraph, I.e. a quote from the body of the chapter. These are not included.)
@sergiosimbula
@sergiosimbula 2 ай бұрын
Wow I never knew this! 🙏 I have the book too though and I've never noticed anything missing... Love and prefer the voice of Peter Coyote too.
@sanjaya718
@sanjaya718 3 ай бұрын
Thanks!
@tranquilAF
@tranquilAF 3 ай бұрын
Thank you!
@user-bx3ko4bd4t
@user-bx3ko4bd4t 6 ай бұрын
❤❤❤❤
@dannymeske3821
@dannymeske3821 7 ай бұрын
@sunnykobe3210
@sunnykobe3210 5 ай бұрын
Prologue 00:13 Part One 4:34
@leisureaccount7267
@leisureaccount7267 3 ай бұрын
Great Audiobook! Bookmarks for myself and the algorithm 18:12
@leisureaccount7267
@leisureaccount7267 3 ай бұрын
32:20
@rainmanjr2007
@rainmanjr2007 2 ай бұрын
"Harmony and me, we're pretty good company."
@phukfone8428
@phukfone8428 16 күн бұрын
22:22
@BlackBunn1e
@BlackBunn1e 4 ай бұрын
Thank you for rescuing us from Peter Coyote's tape recorder
@PhoenixFireZero
@PhoenixFireZero 3 ай бұрын
I couldn't bring myself to listen to that one. Too tinny, and the abridgement was entirely unnecessary.
@NichaelCramer
@NichaelCramer 2 ай бұрын
@@PhoenixFireZero : On the other hand, I must say I quite like the “tone” of Peter Coyote’s reading. For me, it seems to fit the nature of the book extremely well. (Although I agree that the quality of the recording could have better.) Of course, the reader of this version is very good, too. However, the more serious problem with the Audible version of the book (for which Peter Coyote reads) is that it omits twelve chapters from the book, as well as the Introduction and the Prologue.
@sergiosimbula
@sergiosimbula 2 ай бұрын
So weird I've read the book many times and have listened to the audiobook tons of times and never noticed chapters missing. I fully agree that the version of Peter Coyote is beautiful. His voice indeed perfectly matches with the text.
@raindeerprojekt4119
@raindeerprojekt4119 18 күн бұрын
Instead they provide us with a Robot voice... And people are pleased. The reader Literally has no Soul or Spirit
@stevepayne5965
@stevepayne5965 9 күн бұрын
​@raindeerprojekt4119 It's an unfortunate choice - a robot voice reading the entire work, or a real human being executing a poor recording of a severely (and quite unnecessarily) abridged version. No doubt one day we'll have a real human reading the entire thing (hopefully Peter Coyote - he has a great voice), but for now, we are where we are. What can you do?
@JesseCuster
@JesseCuster 4 ай бұрын
14:54
@magoswaldius1075
@magoswaldius1075 3 ай бұрын
@NichaelCramer
@NichaelCramer 2 күн бұрын
ERRATA: [[I’m currently re-reading ZMBM while listening to the recording, and I’ve notice a few errors in the reading which I am noting here. (This is an on-going project.)]] - 1:19:00 : “...when I was thirty” Pg56 : “...when I was thirty-one”
@sebastinhere2041
@sebastinhere2041 24 күн бұрын
4kinds of horses Excellent, good, poor,bad The best horse runs slow and fast right and left at the drivers' s will before it sees the shadow of the whip. The second best will run as well as the first one does just before the whip reaches its skin. The third one will run when it feels pain on its body. The fourth will run after the pain penetrates to the marrow of its bone.
@Hamza_12348
@Hamza_12348 7 ай бұрын
🤍🤍🙏🏻
@josiahmartuscello8843
@josiahmartuscello8843 2 ай бұрын
dang chapter 40 is really long
@andrewn3146
@andrewn3146 3 ай бұрын
I used to like Zen and read this book. But I thought there was something essentially wrong and strangely naive with such ideias. Later I began to learn Teravada buddhism and what the Buddha really said in the sutras. Then I understood how Zen was prepackeged to fit into the western way of thinking to match mainstrean psychology and counterculture philosophy, to serve as a kind of easy shortcut to be sold. In short, Eastern worldviews are highly traditional, complex and incompatible with the western way of thinking. And Zen as it's normally presented, including here, is not honest and is twisted. I don't doubt the good intentions of many people or maybe most people here. Please study more of the subject to have a better idea what you're dealing with. Thanks.
@tranquilAF
@tranquilAF 3 ай бұрын
Nah
@auzgirg6029
@auzgirg6029 3 ай бұрын
​@@tranquilAF Lmao that's a lot of talk
@sashou008
@sashou008 8 күн бұрын
do you mean zen was first packaged for westerners ?
@user-ge2oh8nj5h
@user-ge2oh8nj5h Ай бұрын
Does AF in tranquil af stands for as fuck?
@tranquilAF
@tranquilAF Ай бұрын
Maybe…
@nobody_gtk
@nobody_gtk 2 ай бұрын
kudos to whatever graphic designer nerd made the thumbnail
@user-ge2oh8nj5h
@user-ge2oh8nj5h Ай бұрын
Nerd! 😂
@user-ge2oh8nj5h
@user-ge2oh8nj5h Ай бұрын
Nerd? 😅
@writteninthesky
@writteninthesky Ай бұрын
AI 👽
@user-ge2oh8nj5h
@user-ge2oh8nj5h Ай бұрын
It was indeed tranquil as fuck
@tranquilAF
@tranquilAF Ай бұрын
Nailed it
@jenibee9834
@jenibee9834 Ай бұрын
I’ve never heard of the Suzanne saying I should I should I should more times than this guy does. Sorry, but I just cannot listen to it anymore.
@warpathh
@warpathh 26 күн бұрын
Thumbs down for your poor voice acting skills.
@tranquilAF
@tranquilAF 26 күн бұрын
You might give me a thumbs down but I still give you a thumbs up!
@user-xk1bv8yz7o
@user-xk1bv8yz7o Ай бұрын
Zen is boring 🪴
@user-ge2oh8nj5h
@user-ge2oh8nj5h Ай бұрын
Until it isn't
@raindeerprojekt4119
@raindeerprojekt4119 18 күн бұрын
Zen... As brought to you by a robot... lol. Humans do not get it. Why have a bot reading this? Why not a Human? THIS IS JARRING
@tranquilAF
@tranquilAF 16 күн бұрын
I'm a real person, you can check out the rest of the channel or the website in the description. You call me a robot yet you spell project with a k. Sounds like the way a robot would spell it. Maybe you're just trying to divert attention away from yourself, robot!
@raindeerprojekt4119
@raindeerprojekt4119 16 күн бұрын
@@tranquilAF I also Misspelled Reindeer. lol Me Bot Smarting than you Bot. lol Cheers Human. I will try to Listen again.
@VenusLover17
@VenusLover17 3 ай бұрын
❤❤❤❤
@user-vc7vk4fo2r
@user-vc7vk4fo2r Ай бұрын
@rex1371
@rex1371 3 ай бұрын
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