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Zevi grew up in a Jewish Hasidic community and became fully immersed in the system of Kabbalistic mysticism. Since his teens, Zevi has enjoyed learning about other faiths and traditions. In this interview he shares insights from the Kabbalistic system which sees the body as something to be enjoyed rather than it being dirty or impure.
He introduces some of what he calls 'bodyful' as opposed to mindful practices. These include cold water immersion and savouring and appreciating the meals we eat.
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