中年女人保持好身材的七個習慣，你占幾個？

在獨處咖啡屋，一起成長 ：贈人玫瑰，手留餘香。歡迎你留言，歡迎更多的朋友在咖啡屋與我們一起，學習別人的最好，遇見更好的自己。
獨處咖啡屋频道内容均由本人及团队制作，禁止搬運，歡迎分享！免費訂閱！所有版权侵权行为，将会追究一切权利！
In 2024, we will grow together in the Alone Coffee House: giving roses to others, leaving lingering fragrance in hands. You are welcome to leave a message. In the future, we will choose 2 messages to read aloud in each issue. At the same time, your online name will be displayed in the title. We welcome more friends to join us in the coffee house to learn from the best of others and meet a better self.
#讀書，#思考，#認知，#成長，#智慧，#女性，#極簡，#獨處 #生活 #理想 #reading， #happy， #myself ，#woman ，#Thinking #Alone

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年齡成迷身材無敵❤❤❤

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醫師認為適度的肥胖，可以增長壽命，太瘦免疫系統無法支撐生病後的復健效果，還是不要過度減肥！