Zion Williamson is skinny now?!

[@POJ916]

Props to Zion...keep it up man. Hoping to see you reach your potential

[@JeremiahDavis-2894]

Facts hopefully finals

[@antonioescobar1612]

I been committed for the past 3 months I went from 305 to 270.. my goal weight is 240-245 and I'm 6'2...

[@JamesKlass79]

Keep it up bro. I'm 6'4 down to 265 from 290. Aiming for a 240 and healthy. Health is the real flex!

[@c.chavis6314]

Congrats bro, keep it going don't stop!!

[@BoosterGoldEarth6]

🔥🔥🔥🔥🔥

[@Bigtimebucketz]

I’m 6’2 and went from 315 in June to 285 now, my goal is 225 by next year

[@samsmith6985]

I don't know you but I can say, you've come too far to go back!!!

[@matthewfrancis3589]

"incredible width and girth" is crazy 😂😂😂

[@cjbrown420]

Insane 😂

[@masonhill4204]

Diabolical lol

[@jefforious2000]

thanks for that laugh bro. cheers

[@BillKapri7]

sick man

[@LA-84-FM]

Zion is gonna win MVP lol

[@txboy051]

Stephen A said hiding food under his bed 😂😂😂 come on dawg

[@BoscoeAlbert]

Come on!!!! Boy BEEN a BIG BOY

[@tombleencomedian1935]

😂😂😂😂😂😂😂

[@otr6003]

LMAOOO

[@KingOnema]

😂😂😂😂 I posted this on my boyz group tehy all died 😂😂😂

[@WawaMarvel]

Then he wonder why he’s apologizing often. Zions weight while playing isn’t the issue. His injuries aren’t weight related. He may need to add more water , less this and that. He gets a lot of hamstring issues and tissue injuries. Weight isn’t the problem. He only gains weight when he isn’t playing basketball. Which is when injured.

[@lilGee333]

Didn’t even take his shirt off when he was getting it down 🤣. Hats off Stephen A.

[@collinstinashemare3515]

Crazy😂😂😂😂😂😂

[@EnterpriseNCC-1701]

SAS ain't lying. I was suffering from high blood pressure and panic attacks at 6 feet😢 and 270 lbs. From February until now, I've completely changed my lifestyle. Zero processed foods, no more fast foods unless it's grilled chicken and salad. I went mostly to plant based. I overloaded my system with fruits and vegetables raw and juiced. I exercise by taking 10,000 + steps at least 5 days per week, and I lift weights at least 25 to 40 minutes at least 5 to 6 times a week. I've lost 60 lbs since February. People are shocked by my weight loss. I feel absolutely great, and I don't ever see myself stopping because it's an all natural weight loss and lifestyle change. Be consistent and make the changes.

[@charliecheetah4654]

Good shyt

[@jameswashington8758]

That’s awesome dude. You definitely put the work in.

[@ayyson3000]

That's not skinny. That's fit

[@rollin60z]

Proof that bullying works

[@Mdautkreix]

@@rollin60zyup

[@HARVEY_1988]

@@rollin60zYou consider the internet an actual Bully??

[@Creaky_]

​@@HARVEY_1988 What are you even saying😂 are the people saying shit behind their screen real people? Yes? Well then, that sounds like real bullying to me......

[@jessewright8930]

Thank you someone said it

[@alexs2264]

Hiding food under his bed 🤣🤣🤣🤣🤣🤣

[@glennjthompson332]

Someone's got to check on him hiding the food..😆😅🤣😂 Lesson is learned now.😉

[@benjaminfranklin5368]

That shit threw me for a loop

[@mgt_trippa2015]

Crazy 😂😂😂

[@vinnilittle2002]

😭😭😭😭😭😭😭😭

[@dayyzbeatz3368]

Wild

[@2WEST1PHILLY5_NATIVE]

Getting hurt a crucial moment knowing you could've beat the lakers while dropping 40 opened his eyes💯💯💯

[@whh3571]

Stephen A was out here knocking jawns down while running around the room looking like Winnie the Pooh 😂😂😂

[@Dutch3k5]

😂😂

[@kevinforeman4485]

Youngens kill me with this "jawns". 😅😂.On another note imagine if A.D. had stayed with the Pelicans & held down the 4 spot where he belongs.

[@yadant-m674]

@@kevinforeman4485Zion would of never been a pelican if AD stayed

[@jujubeatz-mp1rw]

Stephen A playin pick-up basketball @ Jamie Foxx crib bottomless 😂

[@Ultrabmw319]

So Steven a doesn't have to be in shape to get paid. Zion does and im so proud of him. Get em bruh go ball like we all know you can. I'm rooting for him

[@Imhimmforever]

Man Steven A I’m at work and that little speech at the end really motivated me thank you

[@icetray2727]

He finally took Charles Barkley’s advice

[@kerry-j4m]

Yes and it paid off too.Charles knows about playing being over-weight,not good,the weight loss mean added inches to his vertical jump,quicker feet speed too.Losing that girth will mean less strength tho.

[@meatjun2584]

I think he means taking ozempic. Barkley has admitted taking ozempic and losing weight

[@therealjayz8036]

Maybe Chuck should take his own advice and get in the gym himself

[@2020GFE]

@@meatjun2584he definitely did

[@Ghostaredead]

That advice could come from a child

[@chrisparris1878]

I got up and got another plate while I was watching this 😂

[@c.chavis6314]

Put that plate down lol

[@dwrev462]

Y'all play 2 much🙃

[@hm-ys4ym]

Ice cream and pumpkin.., mmmm

[@josephcampbell3718]

If it’s not junk food then you good 😂😂😂

[@Gjtrhbt]

@@josephcampbell3718that’s not true. It’s all about caloric deficit

[@dylanhennig5763]

Getting called out by Stephen a smith to stay fit was not on my bingo card for the day

[@roderickwilliams9565]

😂 touché

[@RiruKrypto_]

Stephen "Nutritionist" Smith

[@jr.3308]

Bullying works. But seriously, this is great for Zion. Went toe to toe with AD and Bron in the play-in before he got injured again. Hopefully, less stress on his knees means we can finally see him fulfil his ridiculous potential.

[@MrE_]

Lol sad but true. Bullied him into shape. Some people fold under the pressure like Ben Simmons, others rise to the occasion.

[@LuigiMangione1of1]

I can’t wait till cam and mase get ahold of this lol😂 Stephen A was acting up “incredible width and girth” is wild work 😂

[@jeremyellismusic]

I too want to hear more people talk about width and girth, I'm glad you also want to hear more people talk about it because wanting to hear more about width and girth is not at all the type of thing that someone who likes width and girth would want to do. So we are on same page.

[@marvinclark5376]

😂😂😂😂😂

[@tosin5346]

SA didn’t take off shirt even when getting down 😂

[@PrinceHillMusic]

Thank you Steven A shit just solidified the change I want in my life I’ll get back to you with the results , I’m currently 5’10 350

[@Mahomeboy]

What???

[@AM-cp6cz]

At that weight, you don't even need to go crazy hard to get the ball rolling. Getting rid of fast/junk food and going on daily walks and you'll be in a much better position in a very short time. Then once the easy pounds are off you can make a proper plan and hit it hard

[@desordenpublico]

Bruh good luck in your fitness endeavors…you have a longggggggggg way to go

[@JordanDarste4e5nf3nc6]

Got dam bruh.

[@PrinceHillMusic]

@@JordanDarste4e5nf3nc6 it ain’t even that deep, I play ball and tore my Achilles I’ll be back 🤣

[@ashantebrown5536]

Dawg y'all didn't catch that one part " I didn't even take off....."😂 💀💀💀💀💀 I'm super dead

[@PA-qv2dy]

I’m glad he’s keeping the same energy with Zion now that he’s lost weight that he had when he was gaining weight!!! Nicely done Bruh!!

[@zb2747]

Zion had a good season last year. Will be even better this upcoming season

[@liooliva4023]

Great content here Stephen A! Not taking off your shirt during sex is wild 😂 Much respect on your transparency there! Your words are true, people need to start taking care of themselves. I was lucky to understand that young. I’ve been working out since I was 19, I’m 29 now and while my peers are starting to feel the effects of aging I’m out here with motion. Don’t play with your health people, it’s all we got. Another piece of advise I would recommend is to start doing cold plunges! That’s the next level shit that literally slows down aging. It will change anyone’s life. God bless

[@Adrenaline4P]

Whole turkeys is crazy 😂

[@PhllyFan_]

Fr 😅

[@CarlonxJeffery]

That ozempic workout CRAZY! 🏋🏾‍♂️

[@kaipirinho9872]

I feel you just talking to me! thanks Stephen... 45min!

[@InteracialCreations]

He said cut back on eating whole Turkeys 😂😂😂 he funny af

[@adrianwilson9208]

Stephen A you just motivated me to get my life and health together. Being a busy professional I tend to lose touch with myself and put my health on the back burner. I am currently 275 at 5'8. After listening to you today I am going to start getting myself right by going to the gym 5 times a day for 45 minutes. Today was my first day back in the gym in a long time. Thank you again Stephen A Smith for the motivation.

[@josegrullon024]

Crazy numbers bro. The NBA needs zion to stay healthy. Lets gooo 💪🏾

[@TopCitysFinest]

Ozempic at it's finest

[@MyLifeWouldntSuitYou]

Well him and Rick Ross can’t be doing the same😂

[@TopCitysFinest]

@@MyLifeWouldntSuitYou I'm waiting on Zion to deny that he uses it 😂😂😂

[@lilcourtny08]

​@@TopCitysFinestWho the hell are you actually

[@TopCitysFinest]

@@lilcourtny08 just a Stephen A Smith Fan that's all

[@IshyGz]

I'm sure it makes you feel better to discredit peoples hard work with no evidence.

[@izoneoutzi1]

Shout to zion what I got from this video is " don't negotiate with yourself"

[@prestonodom713]

I believe Zion will be the next face in the NBA. Hes a beast on the court. Hes still very young. He has a bright future. Watch out for him.

[@LesepaLamotho]

This just might be the most hilarious segment I have seen on this pod

[@MrEOM41]

Zion bout to be jumpin out the gym 😁🏀

[@jefforious2000]

Respect to Stephen A for sharing that personal stuff. That takes some balls....that takes some heart ❤️

[@allyramadhani2632]

😂😂😂😂😂😂😂😂😂😂 the way he said his problem is Food

[@truthtelleranon]

🤣🤣🤣 and hiding snacks under the bed

[@AnthonySmith-d4x]

Discipline and consistency is the 🗝️💯

[@marquiscolebrook9364]

Hiding food under his bed is crazy lmao that man was not doing that.

[@BoscoeAlbert]

Hence I can't take anything SAS saying seriously cause he's being silly!

[@MCIMGMT]

8 hr Sleep - > GYM. - > Work - > Repeat Don't talk about it. Enjoy the hard parts. Look up and you've left the competition behind.

[@Unrealma348]

You forgot Ozempic

[@bangladeshirealtor]

​@@Unrealma348 ozempic has horrible side effects , just put in the hard work and eat clean

[@giombi15]

3:34 😮 Pause Stephen A 😂

[@tonkpils197666]

😂 💀

[@kibabalefobaki9725]

He knows what he’s doing😭😭🤣🤣

[@jaywill4ever]

Imagine if Cam and Mase were there.

[@andrizzy07]

Ayoooo 😂

[@keithjenkins7436]

Unstoppable in the paint

[@BMORETODAY]

Ozempic Zion 😂

[@perriergaz3612]

That last LA game in play inns was insane

[@shivajones108]

Still years away from his prime, it's perfect timing

[@bigbriscoe4254]

Props to Stephen A., that was a speech for the culture right there!!!

[@DeniseArtrey]

one of your best videos. at last

[@MAD4Seven]

That’s some serious transparency Stephen, and people say that you can’t be humble. However I know you seen Boomerang…I assume the room couldn’t get darker.

[@chuck9569]

Been rooting for this guy, he’s one of my favorite players to watch

[@farquadshmoogle9120]

He is 6"6", back at 281 lbs. You know another NBA player that was 6"6", had weight issues, lost weight, got in shape, became an MVP & HOFer?? Charles Barkley!!! & he went down to & played at 250, not 280.

[@marloncampbell4708]

He is a professional ATHLETE,weight should not be a discussion!!!

[@felexisinsane.7958]

Hell yeah. Y'all been asking for him to get in shape. Let's see how he plays now.

[@EliteClinicalResearch]

Would love to have seen Zion on team USA. Hopefully in 2028.

[@ishyameru6232]

Imagine Book ANT Tatum Zion and bam 🔥

[@Holdemnicely6969]

Jalen Duren Cunningham Chet Pablo

[@lustbubo4638]

Yall too young to remember Chesseburger Eddie I can picture Zion pulling some food out his shorts at the free throw line now 😂

[@fabiangriffith9994]

Having a shirt on while knocking boots is crazy work 😂

[@ricardocunningham3386]

Needed to hear this. Thanks SAS🙏

[@waynejeffery6995]

The way he finished the season then that monster game in the play in game loss against the Lakers getting hurt, i think i finally really clicked in his head

[@evilmonkeyspeaks7801]

Just the idea of Zion in shape scares the hell out of the rest of the NBA.........

[@ajroc1393]

Bro said he wasn't even taking his shirt off when he was 'getting down' 😅😅😅

[@bombasticnonsense4247]

This video is about Zion and fitness! Do something physical every day! Appreciate it Stephen A. Smith.

[@kentbrooks3227]

Brother man is staving off knee and back surgeries. I'm proud of him.

[@JeremiahDavis-2894]

I’m happy he’s taking his career serious now Stephen A Smith petty “ they said you was hiding food “ 😂😂😂

[@Whocares-z6v]

Man in the photo on the left at 1:35 Zion was reaaaally husky. Wow. Wonder when that was exactly

[@eisernfront8549]

He’s in South Carolina? Sheesh. He’s gonna gain so more weight there coz they have some of the best southern bbq restaurants there and the obesity is off the charge there. And he’s close to Popeyes. Lots of Popeyes in Spartanburg

[@Bigkool31o]

All honesty i thank Stephen A for this segment im one of the people who needed to hear this i will dedicate more time to my physical fitness

[@TruckerRo]

Whoa Whoa Whoa!!! Wait a min nah Stephen A. don't just bypass width and girth without telling Diddy NO, you got Diddy looking high and low for you rubbing his hands together like Birdman my guy 😂😂😂😂 crazy work

[@Pilus6713]

We love you Bro!

[@thebigo116]

Totally agree with SAS that regular exercise is invaluable. Both for the body and the mind.

[@knielglee]

Shout out to those of us that liked even before the song started.

[@frandymichel7148]

Great message that needs to be spread

[@kingsleycasper]

Thank you for your message at the end

[@andrewjeng3297]

He’s been a superstar in-the-making/on-the-mend for so long ppl be forgetting he’s still only 24!

[@dnicewchek30]

I definitely needed to hear this, I'm definitely gonna start today at taking care of my body, great pep talk for those struggling with there weight and doing it the natural way

[@Only1NyteBayArea]

I agree with you 45 mins a day do something!!!!!!!!!!

[@MAD4Seven]

Zion has had a tough task since the beginning. He doesn’t have a natural basketball frame and he’s stronger than he is durable. I pray he can stay healthy, trim, and effective. If he can, we will be watching his highlights for years to come.

[@pharoahball]

Crazy title 😂😂😂

[@dashawnescourse369]

That's inspirational advice from Stephen A at the end.

[@illone10]

This is the best thing this man has ever spoken.

[@mob7774]

Great advice on the working out!

[@robertboyd8236]

Hiding food under the bed done friend shiii 😂😂😂

[@Slimreaper505]

Bro had a 20 piece bone in from Wing-Stop under his bed every Friday night 😂😂

[@mansakhanlv8487]

Proof it doesn’t matter what you do. Everyone gives him crap about his weight, people ridicule him for his weight loss…….

[@lordsafro]

not necessarily. It's just extremely dramatic weight loss in the span of about 4-5 months. It'd cause suspicion to anybody

[@dilloncooks]

@@lordsafroPeople say all the time how cant a multi million dollar athlete lose weight when he has access to trainers, nutritionist and etc but now he actually loses weight and its suspicious?

[@BerserkRain]

@@dilloncooks as well he was already losing weight before that

[@dilloncooks]

@@BerserkRain true because we havent seen him since last season probably already losing weight

[@meoantolin6955]

@@lordsafro really? 4-5 months is plenty for weight loss. Granted I was never Zion's size body fat % wise but I once dropped 10 kilos in around 3 months when I was going to the gym and eating healthy (granted I regained that weight now and more after 3 years of fatherhood lol)

[@mellotainment]

Lemon pepper wings in his kool aid😂😂😂😂😂😂😂

[@GoLyriCalGo]

I always Liked Big Luther Over Lil' Luther ...So I Don't know How Lil' Zion Gonna Be

[@KhorenMusic77]

very inspiring coming from you Steph. giving advise about health.

[@Powernab]

Zion is the greatest Left tackle that never played football, his body naturally wants to be 340lbs, super wide body, strong as heck, incredible footwork, long arms, godly athleticism.

[@dripaholic_7161]

Hiding food under his bed😂😂😂😂😂

[@jaysymbolchaser4723]

“ You’re gonna look nasty!!! “ 😂😂😂😂😂

[@Daveyjdigital]

"he's playing football we playing basketball" dlo

[@michaelwilson1868]

He's 1000 % right🎉

[@jroeelectronic]

I needed to hear this

[@donpearson2076]

Happy for him he looks like a grown man now; he can now be the professional he is good enough to be.

[@time1r.359]

Great positive thoughts I needed to hear that. Thank you Steven A.

[@PWi-b8y]

Banger Stephen !

[@tyronefoster194]

Good to see he lost the weight for health reasons but if he can be that player minus the weight and injuries then he can definitely be one of the faces in the NBA. The top 5 right now is Nokic, Brown, Tatum, SGA and Edwards in no particular order except mines

[@woodworkingaspirations1720]

Zion will be in next Olympics

[@reggiehicks5095]

Girth is crazy work😂😂😂

[@jamalryan9120]

....Said he was eatin' whole Turkey's (pause)........😂😂

[@MrK67017]

Damn right Stephen A! Show me the brick wall and stand back. Fix'n to cut grass in about an hour...Yo...cardio is cardio! Have a great weekend bro!

[@Cyclops1983]

I'm glad Zion trying to get fit. I hope hr doesn't lose he's physical dominance with losing size. Good job to him. Just plz do it safely and stay clean.

[@ArthurKiyanovski]

We all want Zion to succeed. We don't want to be saying what if about him.

[@RiktorchyA]

Zion and Ant needs to be in the Dunk Contest