Zwift Racing with Elite Racers up THE GRADE KOM!!

  Рет қаралды 13,591

Ed Laverack

Ed Laverack

Күн бұрын

Пікірлер: 24
@nilebattey
@nilebattey 16 күн бұрын
sorry about my "breathing very heavily and annoying teammates down the microphone"😂😂
@dsmhiggins67
@dsmhiggins67 16 күн бұрын
Congrats - your power numbers scare the bejesus out of me.. lol
@glennicol1361
@glennicol1361 15 күн бұрын
Some massive effort to be in this race! Crazy power! Makes the B category which I race look like a Sunday ride...
@marcus_velo_9970
@marcus_velo_9970 16 күн бұрын
well done - top effort; can feel the pain of that race. The group really 'rules' on zwift, 10-20 seconds just impossible to get back on with a thumping group keeping the same watts as you. Tour Zwift is currently on, some fun to be had there more random whacky racing. keep on rolling Ed.
@chriswitek9455
@chriswitek9455 9 күн бұрын
well to be fair thats how racing irl works. if theyre all doing 350 and youre doing 350 you arent gonna close the gap.
@tomstephan6259
@tomstephan6259 16 күн бұрын
Great Race! Very committed and left everything on the road. Chapeau
@bitminerbob6731
@bitminerbob6731 9 күн бұрын
I'm exhausted watching that. :P
@devidia
@devidia 16 күн бұрын
Rubbing shoulders with the stars!
@davidkennett2372
@davidkennett2372 16 күн бұрын
Great insight into physical and mental strengthen needed.
@SCggoode
@SCggoode 16 күн бұрын
I remember this race, talk about turning yourself inside out. I always think of the last 10km of this race and how hard you pushed yourself when I'm doing a tough interval session
@RidingBikes07
@RidingBikes07 16 күн бұрын
I do the same. Gives me confidence that I can push harder than I think.
@CycleWithMatts
@CycleWithMatts 16 күн бұрын
Love a new ED video 😊
@drewbuffington
@drewbuffington 15 күн бұрын
Great recap Ed. This was a special day 💀
@danielecaracappa9615
@danielecaracappa9615 12 күн бұрын
Nice video ❤
@Cyprusmichalis
@Cyprusmichalis 10 күн бұрын
Hi Ed, can you do a video on bike choice please 🙏
@DarenC
@DarenC 16 күн бұрын
Excellent commentary! #EDMODE
@maximilian_mx
@maximilian_mx 9 күн бұрын
Does the w/kg count how fast you go? Cause than people cut cheat with their kg..?!
@chriswitek9455
@chriswitek9455 9 күн бұрын
ive certainly held a gap and gotten people to shut down and give up the chase by just matching their power. oh youre gonna go up 1w/kg? cool me too. meanwhile im dying 1000 deaths but they dont know that lol
@David-os5fx
@David-os5fx 16 күн бұрын
Gotten obsessed with the grade, thanks for recap. I'm stuck at 11min flat, 349 average. Should I focus on shorter vo2 stuff at 380 for a bit? Or higher 400ish and less volume? I'm Not young, 49.
@blackflamesolutions526
@blackflamesolutions526 13 күн бұрын
Over and unders would help a lot i think. Plus the old 3-5 min intervals. and some low cadence work at FTP (then when you ride at FTP at normal cadence it feels easier and you can push harder) I'm similar age and power to you. Working with an ex pro coach.
@nilebattey
@nilebattey 16 күн бұрын
defo prefer to asend Epic KoM Reverse than descend it any day 💀
@bjornb1210
@bjornb1210 8 күн бұрын
how in the World ... 150bp/m by 400 W. Repsect !
@JNorth87
@JNorth87 11 күн бұрын
Gotta fix your OBS settings man. Looks like hot garbage.
@edlaverack
@edlaverack 11 күн бұрын
Can you explain, might be able to help me👍🏼
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