Do you feel like you are getting enough nutrients that will keep you healthy as you age? Also does eating require lots of time…prep and eating…is it difficult to stay busy and eat enough?
@marawilliams80243 күн бұрын
Thanks so much for sharing!
@ifwefindsomething9 күн бұрын
Exactly why I hate this surgery now I don’t feel like a regular person. I was 400 lbs and pre diabetic but wish I had my old stomach back because I’m over gas, having cold sweats because I ate too much soup and or up late and can’t sleep due to feeling hungry. Anywho I know it sounds like complaining but it feels like a nightmare I wish I would wake up and they say it wasn’t done and I know now it has scared me so much that I would change if I had my old stomach back but only one can dream.
@tiaras838912 күн бұрын
Thank God for this video 😊
@Keys2SOAR20 күн бұрын
I am thankful for this post. I am day 21 and recovering slowly and adjusting well. I believe I am moving at my pace. I’m Proud of myself
@vsgathlete18 күн бұрын
That’s wonderful to hear!Congratulations to you!🤗🎉 And thank YOU for taking the time to watch and comment. I appreciate and am so proud of you! Sending ✨good vibes ✨ for a smooth journey!
@Dellie1972Ай бұрын
You have done absolutely fantastic well done you xx
@vsgathlete29 күн бұрын
Thank you mucho!☺️ I appreciate you taking the time to watch and support!🎀
@michellepowell4464Ай бұрын
Thank you for sharing… you’re so beautiful!
@vsgathlete29 күн бұрын
Thank you so much!🎀Your kind words and support are very much appreciated!☺️
@KeeKeeLoveLifeJourneyАй бұрын
Thank you I needed that do you have any suggestions for meal plan. Your awesome !!❤
@vsgathleteАй бұрын
You’re most welcome and thank youuuuu for watching!🎉 How far along are you Post-VSG?
@alesiacunningham7605Ай бұрын
Thanks Twinsie for that come to Jesus podcast! Happy Birthday! 🎉
@vsgathleteАй бұрын
Thank you!!🎉🤩🥳
@NoFoxGivenWaitWhatАй бұрын
I do have some problems with puking and and dont feel my blatter, do you had that too?😢
@vsgathleteАй бұрын
I’ve only vomited when I ate too much sugar. Which is “Dumping”. Other than that, no real issues. And I have always felt my bladder just fine.🤷🏻♀️ Maybe reach out to your physician for a check up and help with those.👩⚕️
@Message4theMassesbyMarcieАй бұрын
I had my vsg surgery in February of this year 2024. I am adjusting. The weight didn't just fall all off like I was expecting it to. But it has been steadily going down. I am on medication for my bipolar depression and I have a sneaky suspicion that that is affecting my progress. Anyway I am proud of how far I've come. I went from my highest weight of 283, did the pre surgery diet and got down to about 266. And after surgery lost wieght very slow and now I am at 241 (June 2024). By the way I have a very short haircut myself, so I just wanna say I think you are a total rockstar and very pretty with your shaved head.
@livingmybestlife9697Ай бұрын
Great information thank you❤
@vsgathleteАй бұрын
You’re most welcome! Thank youuuu so much for watching!☺️
@NoFoxGivenWaitWhatАй бұрын
Me too i say always say fluffy! ❤🎉 May i ask which ethnetisity you have? I am asian too and i am still questioning 🤔🤭🤗
@vsgathleteАй бұрын
Fluffy is a kind term.😊 I am Hispanic.👍🏼
@NoFoxGivenWaitWhatАй бұрын
You also have ice in there oh my what a pro move! ❤ Are you choking every 10-15min skow or fast? (Sorry for my bad english i am not a native english speaker) i also love how they cheered while you getting closer to the finish line. What an awesome video. I wanted to start running to but tbh ive no idea how without pulling something or whats the best terrain for it (i live in the hills) Also congrats to the finish!!❤🎉
@vsgathleteАй бұрын
Thank you!🎉 I sip water every 10-15 minutes then a mouthful of Electrolit every fourth time. It’s a quick sip while I’m on the move. I don’t stop running while drinking. Some people love trails/hiking. As of now, I prefer road running. Do what makes You happy.☺️ You can always start with a “Couch to 5k” training plan to see if you really enjoy it!🏃🏻♀️😅
@NoFoxGivenWaitWhatАй бұрын
Hello Jen! Awwww you are and angel ❤❤❤ thank you sooo sooo muuuuch for answering this!! Also so informative and wellmade with the discription in the pink boxes🎉🎉❤ Its easy to listen and to follow you. You are so carming and i hope you gain much more subscribes ❤🎉 soo underrated! Also while you talk that the tummies talk my tummy talked to you multiple times haha sooo funny!😊😅 You really helped me took away my anxiety, which i couldnt sleep at night 😢 Also amazing that you said that it stays with you forever. Also that it was embarressing for you, hit me also because it its soooo embarressing haha xD No worries with the burp me toooo at the same time 😂😂😂 My bf says "when i still hear it i know tgat your alive" 😂 Does it appear more often in the beginning and then the body gets used to it so it doesnt happen that often or loud?
@vsgathleteАй бұрын
Thank you so much for your kindness and support!🤗 lol!😂 Your bf “knows your alive!” My husband will stick a mirror under my nose because I sleep so quiet now.😂 I heard my tummy a lot shortly after surgery but then it calmed down and like a year later when I incorporated my spicy sprinkles, I started hearing it again.🙉
@user-eb8lh4nb2vАй бұрын
👋👋👋
@vsgathleteАй бұрын
Hello!👋🏼
@jorge2861Ай бұрын
That’s so funny… I will scoot myself up as well
@vsgathleteАй бұрын
Yesss, it worked out well. Lol. You got this!
@jorge2861Ай бұрын
Thanks for the video
@vsgathleteАй бұрын
Thank youuuuu for watching!☺️
@yalondalawler1359Ай бұрын
You look great! Thank you for sharing something so personal. You've helped me more than you know. 🩷
@vsgathleteАй бұрын
Thank youuuu for your support!🤗 Feel free to ask anything. I’m an open book. I’m so happy to help where I can.💟
@itsamerrylife9128Ай бұрын
My favorite…the sound effects with the skin jiggle!! Haha
@vsgathleteАй бұрын
Lol!😂 We gotta have fun in all we do!💙 Thank you for watching!
@meriyemelalaoui2570Ай бұрын
You look amazing
@vsgathleteАй бұрын
Awww…thank you!🤗 I’m doing my best!
@orasharzo5950Ай бұрын
Congratulations sweetheart I am really really proud of you also you give me hope I am going to start my journey in a month انشالله thank you for being transparent with us wish you all the best.
@vsgathleteАй бұрын
Thank you so much! Your kind words are appreciated. Sending ✨good vibes✨ for a smooth surgery and recovery. Looking forward to hearing updates on your journey!☺️
@NoFoxGivenWaitWhat2 ай бұрын
Can you talk about sounds tge belly makes? I have massibes problems with that but cant find anything online about it
@vsgathlete2 ай бұрын
Yass!!!!! Great topic.👍🏼 Thank you! This week’s a bit hectic. I will try for this Friday but if not, it will definitely be June 14th!☺️
@allycat8242 ай бұрын
A friend of a friend took up drinking after WLS and gained most of it back
@vsgathlete2 ай бұрын
Ohhhh noooo!😳🙈
@tracybray3281Ай бұрын
I think it can be a case of cross addiction, I was aware of this issue before I had my surgery and have chosen to have no alcohol. I don’t miss it at all and I’m really happy to be at my goal weight. I’m a year and a half after surgery x
@simplychar412 ай бұрын
I’ve just started following you in the last couple weeks and I’m so glad I found you! You are very beneficial. My surgery date is June 3
@vsgathlete2 ай бұрын
Yaaaayyy!!!! Thank you for watching! I’m happy to help! You’re just days away! Are you excited?🎉
@LoseWeightSara2 ай бұрын
I love videos like this - always great to hear other's perspectives! I wish I really grasped how much this surgery was going to completely change my life - in many ways. I knew it would, but the magnitude is very hard to describe.
@vsgathlete2 ай бұрын
Thank you Sara!🤗 I hear ya - one of the Best decisions of my life.🥳 Keep up your awesomeness girrrl!👍🏼
@livingmybestlife96972 ай бұрын
Great advice ❤
@vsgathlete2 ай бұрын
Thank you! Happy to help where I can.🤗
@livingmybestlife96972 ай бұрын
I’m getting ready to have vsg surgery this summer ❤
@vsgathlete2 ай бұрын
How friggin awesome! So by the time winter is over you’re literally gonna be a whole New You! Bring on the spring reveal!🎉💐🤩 I tell ya, it was one of the best decisions of my life.
@lindaduncan57102 ай бұрын
I'm getting the surgery n this will help me with the loose skin. Thank you
@vsgathlete2 ай бұрын
Woooooo!!!!! Congratulations!🎉🙌🏼I’m so happy for youuuuuu!!!! Feel free to pick my brain. I’m happy to answer anything that I may have experienced along the way.☺️
@simplychar412 ай бұрын
I just started watching you and now I’m obsessed with your videos! Thank you for all of your information and experiences! ❤
@vsgathlete2 ай бұрын
Welcome to my channel!🤗 I truly appreciate your support! 🎉 If you have anything specific you’d like me to research and talk about, I’m open to options. Plus, you can always DM through IG or email me with any questions you may have. I’m happy to share my experiences to help others navigate their journey. And I’m an open book. Lol.
@Katana_9262 ай бұрын
Thank you for this information. I’ve been watching your videos. They have been very informative!🙏🏽
@vsgathlete2 ай бұрын
Thank youuuuu for taking the time to watch!☺️ Feel free to ask anything. I’m an open book.👍🏼
@TheLongRunwithJoelandChristy2 ай бұрын
Happy Mother’s Day 🎉
@vsgathlete2 ай бұрын
Thank you guys! Christy, I hope your Mother’s Day was full of love and laughter!🤗💐💕
@alesiacunningham76052 ай бұрын
Happy Morher’s Day!❤
@vsgathlete2 ай бұрын
Thank youuuu Alesia!💐
@alesiacunningham76052 ай бұрын
Great information! Thanks Twinsie!❤
@vsgathlete2 ай бұрын
Yassss!!!! Most welcome Twinsie! I appreciate you watching!🤩🙌🏼
@C.A-742 ай бұрын
Congratulations, you are so beautiful. Thank you for sharing your experience 🎉
@vsgathlete2 ай бұрын
Thank youuuu for watching! My goal is to be helpful to others who have had the surgery or who are considering it.☺️
@C.A-742 ай бұрын
@@vsgathlete We appreciate you so much
@mariebonytathelusma93813 ай бұрын
You look great.
@vsgathlete2 ай бұрын
Thank you so much! I appreciate your support!🎉
@kaheamoe83193 ай бұрын
Thank you! So much for sharing. Beautiful and hardworking woman
@vsgathlete3 ай бұрын
Thank youuuuuu for your support and kind words! They are greatly appreciated!☺️
@queenkarma24903 ай бұрын
I’m so happy I found your channel. I am in the early stages of the gastric program at my localHospital and hopefully in 6 months I will have it done.
@vsgathlete3 ай бұрын
Yaaay!!! That’s so awesome! I’m super happy for you! Thank you for watching. Always feel free to ask me anything. I’m an open book. You can DM my Instagram if it’s easier.☺️👍🏼
@pjdava3 ай бұрын
VSG Athlete, This is fantastic! I subscribed right away!
@vsgathlete3 ай бұрын
Thank you.🙏 Your support is greatly appreciated!😊
@keylimepie84263 ай бұрын
I’m considering revision to RNY I had VSG in 2022 and only lost 55lbs
@vsgathlete3 ай бұрын
Ohhhh….any complications with VSG?😞
@Alylove133 ай бұрын
MiraLax has helped me
@mariaj65513 ай бұрын
❤❤❤❤ happy Friday
@vsgathlete3 ай бұрын
Happpppyyyyy FriYayyyy!!!!🎉 Hope all is going amazing with you!
@collin6693 ай бұрын
Thank you very much for making this video. I've learned from so many different perspectives and taking notes 📗🖋️.
@vsgathlete3 ай бұрын
Awww….thank YOU for taking the time to watch!🤩 Great job on taking notes! I do that all the time. We all have different experiences but notes are always helpful to refer back to! Feel free to ask anything.👍🏼
@ThePoshTrainer3 ай бұрын
Ultrasound
@vsgathlete3 ай бұрын
Got it. Thank you!☺️
@user-gp5pf5yn6k3 ай бұрын
Thanks for the video, I super nervous and excited at the same time. My surgery is April 17!
@vsgathlete3 ай бұрын
Yaaay! You’re most welcome!🤗 How ya doin now that it’s 10 days behind you? Looking forward to hearing your update!🤩
@user-gp5pf5yn6k3 ай бұрын
@@vsgathlete I’m doing well. I lose 22 pounds so far 11 From the preop diet and 11 from surgery day. Can’t wait to workout! I look forward to your videos. Keep up the great content.
@vsgathlete2 ай бұрын
Thank you! Remember to not go out too fast. lol. Although we start to feel wayyyyy better as the weight comes off, our bodies are still recovering in many ways! Youuuuuu got this!🙌🏼🎉
@user-gp5pf5yn6k2 ай бұрын
@@vsgathlete thank you 🙏🏾
@MakeupbyJane3 ай бұрын
I don’t get nauseous and have been eating foods just fine since 2 weeks post op. However, I’m only down 17lbs 😒 today is 1 month post op.
@ri.sunshowers3 ай бұрын
I pray this is me lmao I go in on Friday and I’ve been so stressed over this
@vsgathlete3 ай бұрын
Ohhhh….that’s really fast. Do you think there’s some kind of connection between the quick food turnaround and 17lbs?
@MakeupbyJane3 ай бұрын
@@vsgathlete I’m Now 6 weeks post op and only down 20 lbs so I feel like I can probably eat more because I don’t think they sleeved me small enough. It’s frustrating.
@vsgathlete2 ай бұрын
Sending ✨good vibes✨ and hoping that your team has been successful in figuring this out with you.
@brianadenise4 ай бұрын
Hello, Thank you for your videos. I’m in the process of trying to get approved. If everything goes well, I should be getting Sleeved in October or November of this year.
@vsgathlete3 ай бұрын
That’s awesome Briana!🎉 There’s a lot of work leading up to the approval but sending ✨Good Vibes✨ your way for a smooth process! Feel free to ask me anything. I’m an open book!😊 You can always DM my IG profile or email me if you’d like.👍🏼
@TheLongRunwithJoelandChristy4 ай бұрын
Great share, Jen. ❤
@vsgathlete3 ай бұрын
Thank you guys!🤗🤗 I definitely fell off the social media wagon a few weeks ago. I appreciate you two!🫶
@angeladiaz56934 ай бұрын
Hi Jen, how was the Marathon?
@vsgathlete3 ай бұрын
Hey Angela heyyyyy!!!!!😃It was amazing! I finished a bit slower than last year BUT I had ZERO issues afterwards, stayed Very hydrated annnnd felt amazing when done - even with my little injuries!🎉 I appreciate you checking in!🤗
@yonikab80664 ай бұрын
Is this nissen surgey you did for GERD ?
@vsgathlete3 ай бұрын
Hi! No, I never had GERD. It was because I had bad habits that caused my body to be in the morbidly obese zone for my height and age.🫠
@midnitemoon88612 ай бұрын
@@vsgathletehow tall are you.
@vsgathlete2 ай бұрын
I’m 5’1”.
@midnitemoon88612 ай бұрын
@@vsgathlete thank you any regrets on having the surgery? I’m worried that I won’t stop losing weight like how does the body know to stop losing after you have surgery 😮
@vsgathleteАй бұрын
No regrets. I wish I would have spoke up and done it sooner. But, everything happens in its own time. Our bodies get used to the amount we eat. If we remain consistent, all should be ok. If we overeat, the weight will come back. If we don’t eat enough, we’ll get sickly.