Excellent Advice ..thank you

Tomatoes are not so good if you have arthritis.

Can you take Apple cider vinegar with a hiatus hernia. As the valve doesn't clise properly. 😢I have a 3 cm hiatus hernia. Thank you for a goid video.

Damn make no mistake if I ever get my hand on a marlin it's definitely going to be eaten it's one of my most favourite fish ever

Cowboy Jacks also has terrible food! You will get sick from it!

Cowboy Jacks also has terrible food! You will get sick from it!

my cousin died of tilapia bonefish stuck on his his throath

My life up to age 60 yrs. suffered acid reflux heartburn. What makes only diagnose less acid in the stomach. Now what so ever reason early morning fresh lemon water is my starter. Avoiding acid foods is nonsense you are asking to avoid acid food but in the middle of this video you are requesting to take acid vinegar to digest food quickly and correctly. How senseless you done this video wasted your time and misleading the public. ?

9:40 Magnesium

I will summarize the tips, thanks for the program. + Avoid highly acidic foods like tomatoes, citrus fruits, and carbonated drinks. + Take zinc supplements to heal and protect digestive lining. + Cut back on refined carbs and processed foods. + Boost Vitamin B1 intake to improve digestion efficiency. + Use raw apple cider vinegar to balance stomach pH. + Limit caffeine by reducing coffee or switching to decaf. + Incorporate glutamine-rich foods like chicken, fish, and spinach. + Test for H. pylori if symptoms persist. + Supplement magnesium to enhance muscle function in the digestive tract. + Support gut health with probiotics and prebiotics.

All Tilapia in US markets is farm raised. Generally should avoid farmed fish.

Blue Eye Cod...Yummy!

Tilapia is a crappy tasting fish, anyway.

But not good on enlarge prostate

I don't know anyone who doesn't consume all their meals between 8 am- 8pm

how they know they have plaq ?

Thank you

Information brought to you by the religious aberrations of the Khazars, Mohammedans, and 7th Day Adventist Church.

those gifts are not free, you have to give them your email address

I doubt abaut table salt NaCl can I have some extra_explanation a bit more about it

I've been told that Asian Catfish is not-at-all related to North American Catfish. They are commonly grown in Southeast Asia and are fed high dosages of antibiotics to treat farmed deceases. Bon Appetite. It is frequently found in Asian Markets and I can taste the antibiotics in Popular Buffets stateside. Once you've tasted it, you'll recognize the flavor next time it is eaten.

Thanks much for the heads up! Greatly appreciate it! Take care!

There r so many opinions

Love this content

Thank you very much for the information

I M H O....... if ANYONE living on the Florida coastline eats Tilapia, their tongue should be removed…..P E R I O D‼️😳‼️

This video was a real eye-opener! I had no idea bread and breakfast cereals could be so harmful to heart health due to hidden sugars and amylopectin A. The explanation about insulin resistance and the role of triglycerides in plaque buildup was so informative. I also appreciate the tips on better alternatives like using extra virgin olive oil for salads instead of low-fat dressings. Definitely reevaluating my daily diet after this!

What the BIBLE said what fish can you eat? Only fish with scale.

🇪🇺🇬🇷🇬🇷👋 1 Saffron 50% of saffron is antioxidants Saffron produced some of ..in north greece 3 Ginseng I fast forward the video .... I don't see 2 A 2 is hibiscus

If supplementing with Vitamin D then it's important to also take Vitamin K2 (menaquinone) to ensure calcium is directed to bones and teeth and not to arteries and organs where it could build up & cause calcification

It would be nice to know the RDA for each vitamin and its food quantity equivalent. Such as a banana a day covers your potassium requirements, etc.

I am a 67 year old power lifter and fitness trainer I have been eating oats for over 50 years. I don't drink no protein powder I make homemade shake I use 3 tablespoons souk oats and honey and dates banana, and blueberries with buttermilk and various nuts. Last week I cycle 70 kilometers for four hours and I work out 4 times a week for two hours in the gym. I don't eat refine sugar and trans fat and I'm stronger than an 18 year boy in the gym. I eat oats in moderation and I'm healthy. People eat too much sugar and trans fat and junk food and many children are fat.

I love king mackerel

Anything that swims in Onondaga Lake. 😱

Godbless you for the info ❤❤🙏🙏🙏🙏❤️❤️

Well that helped I already didn't use vegetable oil's anymore only grass-fed butter and olive oil and everything tastes so much better, but those have there limits so I already ordered Ghee before I wrote this Now I am going to look for coconut oil Thank you for this video

Thankyou sir, for your video. From, India

Dr Ozuka has a cure with his herbal products

Good fish: Salmon Tuna Anchovy Sardines Cod Trout

We eat salmon 2 to 4 times a months. I will not buy farmed fish again. I was raised close to Lake Erie and enjoy a meal of fresh perch. We also like striped bass. How safe are they. I live in North Carolina but have not gone fishing in years here or Lake Erie. ed bass

Cut the carbohydrates and you'll no longer need hypertension drugs.

We don’t eat Mackerel we use it for bait.

Meditation works , Medication no way

Move to the Himalayan mountains and become a breatharian.

3:30 "Leafy Greens" contain a lot of Potassium, which is VERY bad for people with kidney disease. You really need to research your info better. You're killing people. EDIT: Ooops, I see that you cover it. Kinda.

2:10 Ginger does NOT have curcumin. Turmeric does.

Pollution in the water is the problem human waste dumped in water like treated sewage poisons fish and makes them taste bad i always look on google maps for sewage treatment plants before considering fishing

😂😂

Excellent channel

You dont find it in America