How much they charge

Thanks sir ❤

Wow. I love this one❤

Mera beta 13sal ka uska wait hai 21kg or uska height hai 3.5ft hai mai kiya koru pliz help me

kzbin.info/www/bejne/mGOVlXWIrsmIaLsfeature=shared

🌟 Thanks to Vidya Balan for sharing this amazing diet! 🌟 I'm truly impressed by her transformation! 💪🔥 The anti-inflammatory diet not only helps with weight loss but also boosts overall health. Let’s all give it a try for a healthier life! 🥗💚 👉 What are your favorite anti-inflammatory foods? 🤔 I’m sure it would be really helpful for everyone! ✨

Good video

Dibitic patient kon kon sa supplement leni chahie

Aap bahut badiya

Please 🙏 don't buy this product , kyoki iski wajh se muhje side effect hua hai mere chest per chote chote reactions hogye hai pimple jaise 😢 iss product ko buy mut karna main maa kasam kha ke keh rha hu 😢

Kitna age me lena chahiye

✨ Vidya Balan’s transformation is so inspiring! 🌟 Her weight loss journey proves that dedication and smart choices really pay off. 💪 Such a motivating story to kickstart healthy habits! 🥗👏 Who else feels inspired to begin their own journey? Share your thoughts below! 🗣👇

I know Col Dhami since child hood and his single track mind to do things at next level. I have seen his days of Gymnast from where he graduated to body building. His chiseled Physique is attributed to his years of hard work and dedication towards body building. I have seen his approach to bodybuilding is focused on proper nutrition, rigorous training, and consistent physical activity, rather than relying on performance-enhancing drugs (PEDs) or synthetic hormones. Been an ardent sports man myself our discussions were more centralized on the importance of a balanced diet rich in natural sources of protein, healthy fats, and complex carbohydrates to fuel muscle growth and recovery. His golden physique and enticing routine on stage is the result of years of weight training, cardiovascular exercises, and flexibility where one’s body naturally adapts and strengthens without compromising overall well-being. I congratulate Col Dhami that he is still going well at this age and for his exemplary contribution to body building and bringing the Indian banner on world stage for a sport which is relatively under recognized and undervalued in India.

Hota h km bina exercise ke 32 bar dekho

Bohut helpful video hai sir sukriya ❤

My crush

तो कोणासा प्रोटीन पावडर दे वो बातये

I like it

Sir baby origano milk powder bhi review kare

I am facing the same problem weight goes comes goes comes from last four years now I am fed-up.

Harbal life

Sir babyorgano ke bare me bhi ek video baniye

nice knowledge full

Salute to Col Dhami … inspiration for not only his generation but to the present one … an excellent officer who has dedicated his life to our country…glad to have known him personally

Fir kya de jb bache kuch na khaye

Yes, losing weight without exercise and going to the gym is possible.

Proud of you my childhood brother Dhami . Very inspirational for young and old generations. Strong will power.keep a good work.❤😊

Kon kon Facebook se aaya hai, height badda ne ke liye

Abosulety right (Colonel Dhami Sir) This video is a saviour for the youth and all the young athlethes who are misguided by the trainers and as called professional bodybuilders who r giving wrong guidence and keeping young athelethes in misconception . This video will help all the atheletes to clear their thoughts and doubts related to bodybuilding . No one has a courage to say the bitter truth realted to steriods and suppliments but u revealed all the dark secrets of bodybuilding and disguised the faces of the athletes and bodybuilders who called themself natural and body given by grace of god……. But the fact is clearly told in this video. Thank u sir for guiding and showing courage of telling the truth and dirty secrets of bodybuilding dispite being a bodybuilder . Salute to (Colonel Dhami Sir) salute to Indian Army Jai Hind.

Matlab order kara ke nahi sir ...❤ Aap hi bol dijiye

Sir height badaga na ❤❤ 13 year ka baccha ha

Very interesting and informative podcast specially for beginners and seniors, providing valuable insights that cater to the diverse needs and preferences particularly in the context of natural bodybuilding.Hats off to you Col Dhami ❤❤❤🙏.

Amazing, I had an opportunity to workout with Dhami sir, real motivation for all of us !!!

Mera beti age 5+ hain.woh vegeterian hei kuch bhi aanda.fish meat nahi khati hain pehle khaya tha abhi chod diya. Khali dal vat. Partha khati hain. Sir mein kiya khilaw. Fruits bhi kom khati hain.bataye plz

Sir DR. Morepen kopact junior powder use kar sakte hai bache ke milk me

Life k 5 minute barbad na Kare, video skip kare or aage bade

M to fan hu inki,, lub u mlaika darling❤❤

She is absolutely right My Vaidhya also told me the same thing before 2 years that you had inflamation

Ceregro k upar video banaiye

Very informative n eye opener video.. Expecting d same for Amway kids products 🙏🙏

Very interesting podcast with Col Dhami, who has been a part of my team, in 1998/1999. His passion for body building was evident even then, and I was impressed with his determination and dedication. One of my finest officers , who excelled in his professional duties( Op Vijay) and also excelled in his sport. His achievements in body building are legendary. We all were in awe of how he has managed all this. His views on steroids are candid, and the sport should analyze/debate this issue, and how to arrest this growing menace, in body building. Participation in any sport at the National level, calls for high will power , and tremendous sacrifices. Having been a National sportsman myself, I was aware of the tremendous challenges faced by Dhami, and how he overcame it. I strongly feel Dhami should be a member of the National Federation of Bodybuilding, to get it into the Asian Games, as an event. He has the background, and administrative acumen to contribute tremendously, to take this sport to higher levels. Gen Pillai.

I thought to buy this before only saw ur vedio...sir please do vedio abouf prohance junior...doctor recommonded product

Thanks for your review ... Even i was about to order the same ... Luckily saw your video

Mai apnj beti ko daliya me kaju ,badam,alhrot, moongfali,makhana ka mixture deti hun doodh me bna k ye natural h

Sir, hum ko Junior horlicks k. reviews dijiye

She is on AIP diet

Are mote tere ko ky pta hai ni or bol ne aagaya

Jai hind sir, great review, honest review

Great video with lots of information... keep it up

Yes she took injections from her doctor