Whats the purpose of the ball? Can we dont use it?
@juliehein90167 күн бұрын
The best technique for the splits that' I have ever seen thank you 🙏
@beatrizfalcon13537 күн бұрын
que belleza.cuando el yoga emtro en Argentina. ya se hacia ballet y muchos de los movimientos se parecian pero la delicadeza del arte de la danza es exquisito.
@mslaurateague8 күн бұрын
Where is the link to the full video, please? I can’t find it on your KZbin channel😢
@sleektechnique-balletfitne29767 күн бұрын
Hi Laura, the full workout is over on our sleekballetfitness.com site there is a 7 day free trial to sample all our full workouts there. Best wishes Victoria x
@mslaurateague8 күн бұрын
This is a fabulous exercise for arms, shoulders, all the abs, even the quads!
@SolarFlare-s5n8 күн бұрын
This was packed with so many valuable insights, great work.
@gofindsarah10 күн бұрын
Beautiful and gracefully done! Thank you for such smooth transitional stretch.
@Curls105anarm11 күн бұрын
Beautiful Hair! Beautiful! Wow!
@jeffreyjann126316 күн бұрын
Great studio space! I just L❤VE ballerina energy!
@LV7717 күн бұрын
Cómo siempre increíble ❤
@dayshortstilts17 күн бұрын
40w, 2d, trying to speed things up…Grateful to be able to join the class this late in 💜
@jeffreyjann126320 күн бұрын
Beautiful! Such Beauty!
@olgatalroze873222 күн бұрын
thank you so much love it
@BohemianKiddo23 күн бұрын
according to your muscles, this is Wrestling Fitness 😐
@SF-cn9sq24 күн бұрын
May I ask, Flik, many times a week and how long per day do and Victoria you work out (beyond having a clearly super healthy dietary regime)?
@Sundast25 күн бұрын
I really enjoyed this workout. My hips are always a struggle and after doing this they feel pretty good!
@semramuradli192725 күн бұрын
Super
@semramuradli192725 күн бұрын
Please more core and ab workouts .And merry christmas
@СашСановна25 күн бұрын
❤
@СашСановна25 күн бұрын
❤
@olgatalroze8732Ай бұрын
so beautiful thank you so much
@angelalefevreАй бұрын
Fantastic workout. Really, really effective. Thank you
@gwendolynelopez6441Ай бұрын
❤🎉
@gwendolynelopez6441Ай бұрын
Yo también hago eso
@sleektechnique-balletfitne2976Ай бұрын
Yes!! 💪
@jeffreyjann1263Ай бұрын
So Attractive! Thank you… I just love ballerina energy…❤
@sleektechnique-balletfitne2976Ай бұрын
Thank you too!
@jeffreyjann126328 күн бұрын
@ I hope you have a most rewarding holiday season… and it’s full of real love.❤️
@YASENDOKREАй бұрын
دخيل الله الجسم❤❤❤❤❤
@HandM2024Ай бұрын
Really great❤❤
@SF-cn9sqАй бұрын
Cannot wait to practice it!!
@sleektechnique-balletfitne2976Ай бұрын
Hope you enjoy this series. V x
@shamansteve11Ай бұрын
Youre absolutely gorgeous Victoria. a goddess body looking to one day meet a beautiful sleek sensual woman like you.
@rambetter3047Ай бұрын
It's a very artistic choreography. It's also good to copy. I'm trying two or three of these. Thank you
@НаталиВайс-н2гАй бұрын
❤ my love ❤️ Viktoria ❤
@michelsilva5757Ай бұрын
She is,wunderfull clothes , fullbody exercícies and excelently!
@sleektechnique-balletfitne2976Ай бұрын
Thank you and Merry Christmas! V x
@michelsilva5757Ай бұрын
@sleektechnique-balletfitne2976 thank you teacher
@me1965Ай бұрын
She said oooo to that stretch 😂 yes, that’s a good stretch!
@sleektechnique-balletfitne2976Ай бұрын
It is a pretty good stretch 😆
@jeffreyjann1263Ай бұрын
Great! Merry Christmas!
@sleektechnique-balletfitne2976Ай бұрын
@@jeffreyjann1263 and to you too🎄x
@IrishanelsАй бұрын
Супер красиво!
@sleektechnique-balletfitne2976Ай бұрын
Thank you. V x
@CowboyBebop444Ай бұрын
Awesomeness
@CowboyBebop444Ай бұрын
Awesomeness
@CowboyBebop444Ай бұрын
Awesomeness
@sleektechnique-balletfitne2976Ай бұрын
Thank you! Hope you get the chance to do more of our workouts 😊Flik
@kelele291Ай бұрын
Where is your outfit from?
@sleektechnique-balletfitne2976Ай бұрын
Thank you it’s Topissima
@kelele291Ай бұрын
Great stretch! Nice outfit! 💚
@sleektechnique-balletfitne2976Ай бұрын
Thank you! 🤗 glad you enjoyed this one 🎉
@НаталиВайс-н2гАй бұрын
❤
@sleektechnique-balletfitne2976Ай бұрын
Glad you enjoyed this class - hope you feel stretched and recovered!
@sistergypsyyАй бұрын
This was incredible thank you!
@LV77Ай бұрын
❤❤❤❤❤Increíble danza
@lolorenz6209Ай бұрын
danke. hat man direkt lust los zu legen.
@412mysticАй бұрын
Gorgeous legs
@lolorenz6209Ай бұрын
sehr schön..danke
@anniegaybis3744Ай бұрын
Did this in a hotel room. So pro and terrific .. subscribed
@sleektechnique-balletfitne2976Ай бұрын
Thanks so much Annie x
@Wynnie02042 ай бұрын
Oh my! You've got such strong feet!
@andyandy30752 ай бұрын
You are the best
@jennorthey12582 ай бұрын
At 8:28min into the finishing stretch that was a unique stretch ever, your flexibility and talent is astonishing. Thank you for sharing your talent and this beautiful dance routine. Super Impressive!
@stephanieevans71722 ай бұрын
Thank you, Flik! I loved the progression of this workout!