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LEG SCULPTING Express Barre Workout - with Sleek & Just Strong

  Рет қаралды 6,203

Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

Күн бұрын

Shape and define your legs and bootie (while getting a bit of upper body and core work in too) in this express 10-minute barre workout with Sleek co-founders, Victoria and Flik. This workout is perfect for beginners to all levels and short enough to get in daily. Just grab a chair and jump in! You'll find the full workout over on our sleekballetfitness.com site
Gorgeous workout wear by Just Strong. So soft and comfortable and we can't get enough of the beautiful colours! Get 10% off with code SLEEK10 juststrong.com...
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Пікірлер: 18
@nathaliefroidefond6399
@nathaliefroidefond6399 5 ай бұрын
Thanck you Flick and Victoria for this barre Workout to have strong legs. Yours Sportswear have a beautiful color and so punchy. Have a nice day. Nathalie.
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 5 ай бұрын
This mini barre is part of a great longer 35min workout over site 😊and yes we love The @juststrong workout wear is lovely🙏🏻😘
@fitshapeballettyogapilates6718
@fitshapeballettyogapilates6718 5 ай бұрын
thank you Victoria, thank you Flik! Gorgeous !
@Jesusjunkie402
@Jesusjunkie402 4 ай бұрын
Great morning wake up 🌞
@InSync3912
@InSync3912 4 ай бұрын
Love it so much! More workouts with props, please 😍😍😍😍😍🤗
@cocofreebird7337
@cocofreebird7337 Ай бұрын
Awesome!
@donnybrooklads
@donnybrooklads 5 ай бұрын
Runners take note. Excellent IT band and hamstring, glutes workout. Thanks Team Sleek!
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 5 ай бұрын
Thank you Donny 😊
@kelele291
@kelele291 5 ай бұрын
Great video 💜💜💜🩵💙
@ashleyproctor1364
@ashleyproctor1364 5 ай бұрын
Tremendous workout Ladies, thank you.
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 5 ай бұрын
Glad you enjoyed it! X
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 5 ай бұрын
🙏🏻thanks for watching 😊
@blankadrykova3921
@blankadrykova3921 4 ай бұрын
Excellent.
@ewelina2920
@ewelina2920 5 ай бұрын
Pięknie jak zwykle :)
@Mirage_Mach5
@Mirage_Mach5 5 ай бұрын
Ladies, thank you so much! If I may say so, you both have awesome abs!
@michelsimplicio6111
@michelsimplicio6111 4 ай бұрын
❤😊 i love it, exercicies body full , my flexibility and moviment in th dance!!
@michelsilva5757
@michelsilva5757 5 ай бұрын
❤😊,Thank you. Teacher ,for my leg and quadril ,in flexibility in my sports
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 5 ай бұрын
You're so welcome!
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