NEW Sculpt, Shake and Stretch Mini Series

  Рет қаралды 1,903

Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

Күн бұрын

Our most watched series for January is Sculpt, Shake & Sweat, a brand NEW 4 workout mini series to elevate you into your wellness routine. It’s not too late to try it and it’s included in our free 7 day trial for new subscribers.
This full body program can be mixed and matched to suit your time and goals. Each workout begins with a sculpting mat section before you shake it off and sweat in the centre. Choose from Upper Body, Lower Body and Core. Stack with an additional warm up and cool down for harder hitting results.
•Torch calories
•Banish fatigue
•sculpt an athletic, defined ballerina physique
•increase suppleness
•Fit your session into 20-55 minute to suit you
You can stream the entire series now as a streaming member or as part of a free 7 day trial for new customers.
www.sleekballe...
Want to keep it forever but don’t want to subscribe right now? Purchase it outside of membership on our products page.
www.sleekballe...
Happy Sleeking! Flik & Victoria
Click like and follow us for more :)
#balletworkout #sweatybetty #balletbootcamp

Пікірлер: 3
@CowboyBebop444
@CowboyBebop444 Жыл бұрын
Awesomeness
@michelsilva5757
@michelsilva5757 Жыл бұрын
Amazing, very good vídeo from my body!
@PilatesWithMeSDickens707
@PilatesWithMeSDickens707 Жыл бұрын
Love these stretches 💕
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