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Пікірлер
@pauldavies2550 Күн бұрын
Hi Jo total beautiful and amazing and inspiring Yoga video Jo please do more Yoga videos Jo please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Jo for shareing awsome Yogi Jo and Yogi Teacher Jo and Yogi Friend Jo and you rock Jo ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@IamShakurkadri Күн бұрын
Nice Video ❤️ I really appreciate your hard working👍🏻
@angelirika 5 күн бұрын
100% ❤😂😊
@pranaanand2981 5 күн бұрын
Wounderful complete fullness and warmth! Namaste from Sweden or tack så mycket!
@joyogauk 3 күн бұрын
Absolutely Pranaanand xxx
@annasvensson9332 15 күн бұрын
I really loved this kriya and the music!!!Thank you and warm hugs to you from Luxembourg 🥰❤️
@joyogauk 11 күн бұрын
Hi Anna - so glad you enjoyed it ...and yes the music really helps doesn't it. xxx Warm hugs to you from the Uk
@jackangeletti6210 16 күн бұрын
my favourite exercises. thank you
@IamShakurkadri 16 күн бұрын
Hi, I've watched most of your videos & really enjoyed all of them. I've already subscribed.
@joyogauk 6 күн бұрын
Fabulous @iamshakurdri. Thank you for subscribing xx
@myself_SAK 5 күн бұрын
@@joyogaukyou are always welcome. You really deserve more views. Actually you need proper video marketing of your contents to reach more people.
@ShownMcartur 21 күн бұрын
Hello, could you upload a video of nasal washing with Jala Neti please? 🧘♂️👋
@joyogauk 20 күн бұрын
@@ShownMcartur Hi Shown. That isn't a practice that I do. I know many yogis do it and it is great for sinus health, but it isn't a practice I've felt called to do. Thank you for your comment. Xxx
@dr.yohannesayanawhabitu Ай бұрын
Good morning Jo!!
@joyogauk Ай бұрын
Good morning Dr Yohannes. I hope you are ok. xxxx
@yogidevimaat4125 Ай бұрын
I'm so impressed. I was a Sikh for many years, your pronunciation is perfect. I LOVE Japji. Thank you, keep up the good work❤❤🎉🎉😊😊
@joyogauk Ай бұрын
@@yogidevimaat4125 thank you so much. That means a lot. 😘😘😘
@ellewinpack4580 Ай бұрын
love this outfit
@joyogauk Ай бұрын
@@ellewinpack4580 thank you darling xxx
@pranaanand2981 Ай бұрын
Sat Nam Thank you dear Jo for this series! Much appriciated! And what aflow.
@joyogauk Ай бұрын
You are so welcome my darling. xxx 🙏🙏
@nathaliedevos7345 Ай бұрын
Peace
@joyogauk Ай бұрын
@@nathaliedevos7345 hey lovely. Subscribe to my newsletter and I'll send over freebies. Xxxx realjoyoga.com/newsletter-lp
@nathaliedevos7345 Ай бұрын
Love it .Same purpose 😊
@dhyanabisberg3475 Ай бұрын
Thanks Jo. Just did this practice before bed. Think it will help my dream life? 🔮
@joyogauk Ай бұрын
@@dhyanabisberg3475 perfect Dhyana. It must surely help with your dream life 😁 xxx
@pauldavies2550 Ай бұрын
Hi Jo Yoga total beautiful and amazing and inspiring Yoga video Jo Yoga please do more Yoga videos Jo Yoga please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Jo Yoga for shareing awsome Yogi Jo Yoga and Yogi Techer and Yogi Friend Jo Yoga and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
@Jayzworldww3 Ай бұрын
Be Positive Or Wissenshalf
@Jayzworldww3 Ай бұрын
You used to give me Yoga lessons
@DMexpertAbuShahriar 3 ай бұрын
Nice session ❤❤
@DMexpertAbuShahriar 5 ай бұрын
Nice class... You deserve moro audience ❤ good luck
@janemorris849 5 ай бұрын
Another great class Jo, thank you 💕🙏
@joyogauk 5 ай бұрын
You are so welcome Jane 😘😘😘😘
@moiluminals 5 ай бұрын
We’re all so lucky to have such a fantastic yoga teacher, thank you so much you’ve changed my life and I hope all your hopes and dreams come true ❤️💜
@joyogauk 5 ай бұрын
Aw thank you so much @moiluminals, such kind beautiful words. It is my pleasure to connect with you. xx
@annasvensson9332 5 ай бұрын
Lovely presentation of one of my favorite Kriyas ❤The music is sooo relaxing …Album/Artist please ??🙏 ❤
@joyogauk 5 ай бұрын
Hi Anna so lovely you enjoyed it and it is one of my faves too.💚💚 The music is from a you Tube channel that provides music to be used on You Tube - I think it was Dandelion Meditations (?) but I downloaded it a while ago I am afraid. xx
@annasvensson9332 5 ай бұрын
Thank you 🙏 ❤
@jennifercox2098 5 ай бұрын
Watched on replay this morning. Love kundalini. Loved this and your sessions on IT. Thank you!
@joyogauk 5 ай бұрын
Brill Jennifer, so glad you gifted yourself the time. Thank you for your kind words too 😘😘😘😘
@janemorris849 5 ай бұрын
Wow Jo, that was amazing I do feel so expansive 🥰🙏
@pauldavies2550 5 ай бұрын
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
@DMexpertAbuShahriar 5 ай бұрын
It’s amazing.... There is much to learn from you.
@joyogauk 5 ай бұрын
Thank you Abu.
@DMexpertAbuShahriar 5 ай бұрын
Informative ❤❤ thanks for sharing
@DMexpertAbuShahriar 5 ай бұрын
Nice session ❤❤ good luck
@loredanapetrosanu3080 5 ай бұрын
❤ wow thank you so much, just realised that i do feel so much better when I’m out in the day light and so low inside so i guess i have the same 😊❤
@joyogauk 5 ай бұрын
It is a powerful thing Loredana. As much natural light as we can get - it works wonders 💚💚☀☀. During the winter months you can get light boxes which really help. Reach out to me if you want more help with this. xx
@janemorris849 5 ай бұрын
Love this Jo, just what I needed this morning ☺️🙏
@joyogauk 5 ай бұрын
Wonderful Jane. The universe will always guide you to what you need 💚💚🙏🙏 Have a wonderful day. xx
@jessicanotley4160 7 ай бұрын
Loved this Jo jx
@joyogauk 7 ай бұрын
So glad you enjoyed it Jess. Hope you are well. xxxx
@annasvensson9332 9 ай бұрын
Thank you for A lovely class ❤What is the name of the kriya ?
@joyogauk 9 ай бұрын
Hi Anna, you are so welcome. The kriya is the Ajna Stimulation Kriya. Xxx
@joyogauk 11 ай бұрын
You are welcome my love and happy holidays to you ❤❤❤
@user-zo2ln1en4l 11 ай бұрын
❤❄️Happy Holidays 🤍❄️✨❤️Jo ✨& ✨Everyone ❤️✨❄️ this practice felt so good Thank you 🙏
@frankleah5137 Жыл бұрын
Interesting! Calming.Heart beats were very nice in the breath out, nice and regular. Thank you Joanne.
@joyogauk Жыл бұрын
thank you Frank, Glad you did it. x
@user-zo2ln1en4l Жыл бұрын
Thankyou Jo so much for all you do really enjoyed this recording & that looks great fun organising a pantomime at the theatre 🎭 you are an aabsolutely wonderful Teacher 💜 all of your recordings & classes lots of 💞💞💞💞
@joyogauk Жыл бұрын
Such a lovely comment, Thank you my love. Yes the panto is great fun. Your comment has really lifted me today so I am super grateful for you, xxxxx
@Diva_libera Жыл бұрын
Thank you 🙏🏼💚 Sat Nam
@joyogauk Жыл бұрын
Sat nam Libera - you are welcome. xxxx
@aysenurgevgin1864 Жыл бұрын
I love your lifestyle 🤩🤩
@joyogauk Жыл бұрын
Hi @aysenurgevgin1864. Thank you so much for watching. xxx 😘😘
@mustangally1 Жыл бұрын
Great class and kriya! 💜
@mustangally1 Жыл бұрын
Another great kriya, thank you! 💜
@mustangally1 Жыл бұрын
What a lovely kundalini yoga kriya, Jo! I'm so glad I found you again! Sat nam 💜
@joyogauk Жыл бұрын
Hey Mustang Ally, So glad you enjoyed it and I am equally happy you found me again. xxx
@sriguruyoga_m Жыл бұрын
Superb 🎊
@joyogauk Жыл бұрын
Thank you Sri, xxx
@pranaanand2981 Жыл бұрын
Love the gentleness for me its truley what yoga is about.
@joyogauk Жыл бұрын
Yes, me too. Xxxx
@joyogauk Жыл бұрын
Music: Back to 1987 Musician: EnjoyMusic URL: enjoymusic.ai
@goldMarie6 Жыл бұрын
Namasteh' 🙏🏽 Thanks'🌸
@joyogauk Жыл бұрын
Namaste Purplerain - thank you for practicing with me. xx
@johnkarpierz9147 Жыл бұрын
@joyogauk I'm one of those crazy wild young men that takes my shirt off in Yoga class.
@Anna-xq1og Жыл бұрын
loved this! were you saying exhale or do we say excel lol
@joyogauk Жыл бұрын
Good point Anna - It is Excell. xx Glad you enjoyed it. x
@wilfredkane7569 2 жыл бұрын
🌺 p̴r̴o̴m̴o̴s̴m̴
@joyogauk Жыл бұрын
Thank you.x
@annasvensson9332 2 жыл бұрын
Lovely ❤️🙏
@joyogauk 2 жыл бұрын
Glad you enjoyed it Anna. Keep that life force strong. ❤❤❤
@stephandersen6273 2 жыл бұрын
Where can this meditation be found? What book or video do you know? Thank you
@joyogauk 2 жыл бұрын
Hi Steph, I found it on 3ho.org. xxx