Пікірлер
@LivBarnard 2 күн бұрын
LOVE this workout ❤
@LivBarnard 8 күн бұрын
LOVED doing this one again 🔥
@carinaball9290 20 күн бұрын
Wow that was killer!
@carinaball9290 24 күн бұрын
Wow that was killer!
@andrabugulet9558 26 күн бұрын
Always a pleasure to train with you! I loved the playlist also! ❤
@nancyirwin1841 Ай бұрын
Hi Amy I've been following you and subscribed for over the past year. when's your due date? Love your workouts
@MG.DunDadda Ай бұрын
Respect !
@ariequeen9273 Ай бұрын
Wow I’ve gotta say this was one of the most challenging workout I’ve ever done. Will be coming back!
@Char_Swiftie4life Ай бұрын
confusing, but effective. i feel it.
@WintersGold94 Ай бұрын
This was so much fun! I laughed at myself and learned that I like to kick my own ass while working out. Heck ya!!! 💪🏾🔥🔥🔥
@JayWoods-YT Ай бұрын
A video about everything being fake while you're being fake, all for validation and attention.
@sandy3h375 2 ай бұрын
🫶🏻
@twinkylebinky9749 2 ай бұрын
Definitly better without the filter ! Nowadays girl think it is a necessary to use make up but that’s false, women are prettier without all these thing !
@helennaylor7210 3 ай бұрын
Hi Amy. Just a quick comment. I’ve realised that the only interaction you have with your YT followers is to ask us to subscribe and give a thumbs up. What about suggesting we war up/ cool down or indicating what makes good form?? That’s what good instructors do in person or on other YT platforms . It doesn’t matter to me so much as I’ve been exercising for years but to newbies……?
@AleyahEser 3 ай бұрын
luv it
@4everteam3 3 ай бұрын
Wowww…no words…I need a break after that 😅😅😅 Amazing full body workout!!!
@jacquianderson219 3 ай бұрын
Hey Amy love these Boxing routines - have a few of yours now. But still struggling to get my hands and thumb positions right - any advice? xx
@AllisonAlvarez-w8c 3 ай бұрын
Will this workout make me build muscle on my legs/quads so they look defined and toned?? I’m looking for that one line in your quads that makes your legs toned
@AllisonAlvarez-w8c 3 ай бұрын
Will this workout make me build muscle on my legs/quads so they look defined and toned?? I’m looking for that one line in your quads that makes your legs toned
@AllisonAlvarez-w8c 3 ай бұрын
Will this workout make me build muscle on my legs/quads so they look defined and toned?? I’m looking for that one line in your quads that gives you that toned appearance
@lok6405 3 ай бұрын
My absolute favourite of your workouts 🩷 the integrated warmup and the buildup of difficulty is everything i look for in a workout 🙏 thank you Amy. And the music is absolutely 🔥 so rhythmic, motivating, yet relaxing the monkey mind. More more more of those please
@KatherineSmith-s8w 3 ай бұрын
What an amazing and fun workout. I'm not usually a fan of HITT workouts but this workout kept me on my toes and the lack of repetition kept my mind focussed!
@amyestey655 3 ай бұрын
What a beautiful compliation... not too hectic, but i love the progression of it! It was perfect for me today!
@4everteam3 3 ай бұрын
Yeeesss!!! Wowww nice comboooo!!! 🔥 🔥 🔥
@tammycovell805 4 ай бұрын
❤❤❤❤❤
@helennaylor7210 4 ай бұрын
Sorry but I can’t find the secret?? Please reveal. Also you looked fab ‘before’ btw
@strawberrypie7030 4 ай бұрын
I’ve been cheering for 2 years so I’m tryna to condition to get back in shape for tryouts.thank you so much for this 🩷
@carinaball9290 4 ай бұрын
Wow a lung burner too!
@Noemkiii 4 ай бұрын
Love it ❤
@Rachel-be9ty 4 ай бұрын
I absolutely love this one Amy! Second time I've done it and it is definitely still one of my favorites ❤
@carinaball9290 4 ай бұрын
Can we get some more longer stretches! Love you Amy!!!
@ismatara5335 4 ай бұрын
Which weeks are running honey???
@Noemkiii 4 ай бұрын
Love it 💧🔥
@tammycovell805 4 ай бұрын
❤❤❤❤
@4everteam3 4 ай бұрын
Ohhh wowww what was that???!!! Amazing!!!
@tammycovell805 4 ай бұрын
❤❤❤❤❤
@amyestey655 4 ай бұрын
I love that youve created these.. pregnant mommas These are the workouts i wish i had when i was pregnant... ENJOY!!
@4everteam3 4 ай бұрын
You are amazing, Amy!!! Thank you so much for the magic ❤❤❤
@amyestey655 4 ай бұрын
Girls you do not have to be pregnant to do this workout! This one was such a burn!! Thank you Amy!!
@4everteam3 4 ай бұрын
Awesome!!! Challenging!!! I loved it, Amy. Thank you so so so much ❤❤❤
@carinaball9290 4 ай бұрын
Ong that killed!
@carinaball9290 4 ай бұрын
Amy that was brutal!
@afsanaquadir4196 4 ай бұрын
Really really needed this workout today Amy! It's been a while since I've had the energy to move properly, but this one today felt perfect. If it is possible and ONLY if you are able to, could I request pelvic floor exercise video pleeeease. Something you can talk us through, even if it's just few mins long video so it's something we can activate/cool down with at the end. Thank you for these fantastic workouts, you're a lifesaver xxx
@ashleycampbell2815 4 ай бұрын
🙌
@4everteam3 4 ай бұрын
Ohhh wowww what a serious burn!!! Yeeesss!!! Thank you, Amy ❤❤❤
@carinaball9290 4 ай бұрын
More long stretches please Amy ❤❤❤
@rachelanna722 4 ай бұрын
AMY!!!! Love you! Thank you 🩷🩷🩷🩷
@tammycovell805 4 ай бұрын
AMAZING ❤❤❤🔥🔥🔥
@maiaveitch8651 4 ай бұрын
This was great Amy. I still go back and do your workouts from previous guides on the LEAN app, but so glad you're doing KZbin stuff! Will be back again and again. Ps. playlist is vaaaabs (from S.A).