That was AMAZING!!!! I actually LIVE for these short compilation sessions! You forget that you done some of them, so revisiting a couple you realise how much fitter, stronger you are now. Plus the whole class feels completely new too! Loved it Amy! Xxx
@amyfox7 ай бұрын
Afsana! It just goes to show how important consistency is to getting stronger and fitter Keep going girlie! Always proud of you! x
@afsanaquadir41967 ай бұрын
@@amyfox thank you my lovely! Honestly Ive never before felt as strong and fit as I have this year! I save my mini evening sessions with you and it's THE BEST me-time in the evenings! I say to my husband "I got my date night with Amy. Bye" 🤣
@vikkifrances39196 ай бұрын
👏👏👏👏👏 this may have only been 11 mins (which flew!!!), but it burned my core and made me sweat as if I did a 30 min workout! Thanks for an amazing workout Amy! Thank you for all the hard work you put in! It’s definitely appreciated! 💕
@amyestey6556 ай бұрын
Great combo... The second half demolished my shoulders it was basically one long plank lol!!! The Amy Special