The week after ...
9:09
28 күн бұрын
WODCELONA 24.2
19:29
3 ай бұрын
WODCELONA QUALIFIER 24.1 A&B
26:08
365 Days of CrossFit
10:20
3 ай бұрын
What to do when you miss lifts
13:06
Пікірлер
@ashlie0mc
@ashlie0mc Күн бұрын
Thanks for the video! I'll be heading to Europe in a few months for holidays so super helpful! You guys probably dont do the classes these days, but do you find there is a much of a language barrier when travelling to crossfit gyms in other countries?
@HanLifts
@HanLifts Күн бұрын
That is so exciting! Where in Europe are you going? More often than not they all speak English and will do their best to communicate with you. I'd have to say my experience has only been positive with everyone in CrossFit Boxes :)
@ashlie0mc
@ashlie0mc 14 сағат бұрын
@@HanLifts Heading to the UK (London), then Italy and not sure after that yet! Ok cool, handy to know thanks :)
@mauromolo123
@mauromolo123 2 күн бұрын
That’s power!!
@HanLifts
@HanLifts 2 күн бұрын
Thank you!!
@raphaelreiter
@raphaelreiter 2 күн бұрын
Do you know what is the temperature inside? I’m worried it might not be warm enough
@HanLifts
@HanLifts 2 күн бұрын
It is not Sauna Hot - it is steam so it feels warm but not hot! I’d say up to 30 degrees tops
@raphaelreiter
@raphaelreiter 2 күн бұрын
@@HanLifts thank you :)
@roar66552
@roar66552 2 күн бұрын
would be super tough for me if there is no showers and I have to go to work after work out in the summer
@HanLifts
@HanLifts 2 күн бұрын
Yeah it is tough! Hopefully they’ll get them up and running soon
@bastikuhn
@bastikuhn 2 күн бұрын
Funny, also close I trained BJJ there :)
@HanLifts
@HanLifts 2 күн бұрын
That’s cool!
@sourabhanand3580
@sourabhanand3580 2 күн бұрын
absolutely what i was waiting for , somehow , i wld better choose 45L one 😅😅, coz this 25L looks kinda small , + my laptop is kinda large , but thanks it really cleared my doubt
@HanLifts
@HanLifts 2 күн бұрын
You’re welcome! It is on the small side especially with a laptop
@sourabhanand3580
@sourabhanand3580 2 күн бұрын
@@HanLifts for sure , reyllen bag seems to better when it comes to smaller bag , br i will stick to the traditional 45L , thank u so much
@WatchingYT2024
@WatchingYT2024 2 күн бұрын
May I ask you what are you doing besides training? Are you studying or are you employed? Or are you a full time athlete? 🥰
@HanLifts
@HanLifts 2 күн бұрын
Besides training I do lots of different bits but right now trying to open our own business 👏🏼
@WatchingYT2024
@WatchingYT2024 2 күн бұрын
@@HanLifts Does the business have anything to do with sport? Besides, I wish you the best!!🫶🏼
@HanLifts
@HanLifts Күн бұрын
@@WatchingYT2024 of course!! Thank you
@user-dx6km1vp4f
@user-dx6km1vp4f 2 күн бұрын
I’m torn between this and pliability. I like that you can specify body parts in go WOD (you can in pliability but it’s more generalised), and pick moves you did in a WOD to stretch pre/post. But I like pliability with the calming music, variety and daily giving me a program without inputting any information. I want it all 😂
@HanLifts
@HanLifts 2 күн бұрын
I think they both offer different things so it is tough! I’d say variety and a daily program would probably keep me motivated to stretch every day!
@northernlights6459
@northernlights6459 2 күн бұрын
Very impressive.Thanks for sharing.
@HanLifts
@HanLifts 2 күн бұрын
Thank you!
@HanLifts
@HanLifts 2 күн бұрын
Getting COMFY in the hole 💪🏼💪🏼
@Jens_RR
@Jens_RR 3 күн бұрын
💉
@HanLifts
@HanLifts 2 күн бұрын
😑
@dutenica
@dutenica 4 күн бұрын
🐄
@HanLifts
@HanLifts 3 күн бұрын
🍌
@dutenica
@dutenica 4 күн бұрын
Fr impressive
@HanLifts
@HanLifts 3 күн бұрын
Thank you ✨
@Brotherincrist
@Brotherincrist 4 күн бұрын
Cross fitters.
@HanLifts
@HanLifts 4 күн бұрын
Yes. Indeed.
@Eleesha_runs
@Eleesha_runs 5 күн бұрын
Love people who have never done CrossFit comment not a pull up 😂
@tabbyy_yy
@tabbyy_yy 5 күн бұрын
yeah it isnt a pull up
@Eleesha_runs
@Eleesha_runs 5 күн бұрын
Love to see you attempt these “not a pull up”
@tabbyy_yy
@tabbyy_yy 5 күн бұрын
@@Eleesha_runs ok doesnt change that they arent?
@Eleesha_runs
@Eleesha_runs 5 күн бұрын
@@tabbyy_yy do you know there are different types of pull ups ?
@tabbyy_yy
@tabbyy_yy 5 күн бұрын
@@Eleesha_runs these are just silly
@dreamhunter2231
@dreamhunter2231 5 күн бұрын
not a pull-up
@HanLifts
@HanLifts 5 күн бұрын
Thank you
@NeverGood-c9x
@NeverGood-c9x 5 күн бұрын
Nice 🤩
@HanLifts
@HanLifts 5 күн бұрын
Thank you! ☺️
@Sensei_am
@Sensei_am 5 күн бұрын
that is not a pull up 💀
@HanLifts
@HanLifts 5 күн бұрын
Thank you
@HanLifts
@HanLifts 5 күн бұрын
GYMNASTICS FEELING SO MUCH BETTER!!!
@HanLifts
@HanLifts 7 күн бұрын
Some days it just feels guuuuudd
@marc-antoinemonette4162
@marc-antoinemonette4162 7 күн бұрын
is it normal that you and your boyfriend have the same tone of voice
@HanLifts
@HanLifts 7 күн бұрын
You know what they say - spend too much time together and you’ll end up sounding/looking/behaving like them
@MissSamarraya
@MissSamarraya 11 күн бұрын
My legs today , I'm give it a try
@HanLifts
@HanLifts 9 күн бұрын
Let me know how you get on!!
@TheLondonguy
@TheLondonguy 15 күн бұрын
Great review
@HanLifts
@HanLifts 14 күн бұрын
Thank you!
@satbirsingh773
@satbirsingh773 20 күн бұрын
Thats good
@HanLifts
@HanLifts 18 күн бұрын
Thank you!
@virginia339
@virginia339 20 күн бұрын
last VCS NATURAL BEAUTY NATURALLY SWEET She knows exactly what viewers want 💙💙💙💙
@HanLifts
@HanLifts 20 күн бұрын
Thanks ☺️
@ashtonnelson7599
@ashtonnelson7599 20 күн бұрын
Let's goo👍💪
@HanLifts
@HanLifts 20 күн бұрын
Yesss 🔥🔥
@pauleinz9416
@pauleinz9416 20 күн бұрын
Why??
@HanLifts
@HanLifts 20 күн бұрын
Why not
@jtk917
@jtk917 20 күн бұрын
Yeah not using clips was almost a big fuckin mistake. Good work, keep it up, safely lol.
@HanLifts
@HanLifts 20 күн бұрын
Like to live life on the edge you know
@happyPepsi1234
@happyPepsi1234 20 күн бұрын
I’m 8 years old and can bench 405 but and squat 839 (I’m talking about grams)
@HanLifts
@HanLifts 20 күн бұрын
Lol 🤣
@typenamehere2994
@typenamehere2994 21 күн бұрын
You definitely are pretty cool
@HanLifts
@HanLifts 20 күн бұрын
Why thank you!
@incognito8015
@incognito8015 21 күн бұрын
RESPECT! Lean and powerful!
@HanLifts
@HanLifts 21 күн бұрын
Thanks so much!!
@HanLifts
@HanLifts 21 күн бұрын
I think I’m cooler for lifting weights 😉
@rehanmehmood9511
@rehanmehmood9511 26 күн бұрын
ANTOLY BE LIKE CAN I CLEAN HERE 😂😂😂
@HanLifts
@HanLifts 25 күн бұрын
☺️☺️
@rehanmehmood9511
@rehanmehmood9511 26 күн бұрын
ANTOLY BE LIKE CAN I CLEAN HERE 😂😂😂😂
@HanLifts
@HanLifts 25 күн бұрын
☺️☺️
@kit5917
@kit5917 25 күн бұрын
why cant you just be happy for a woman and her achievements bro
@tm8795
@tm8795 27 күн бұрын
stabil
@HanLifts
@HanLifts 27 күн бұрын
Thanks
@HanLifts
@HanLifts 28 күн бұрын
Keeping it light and snappy 👍🏼
@ThaboMaimela
@ThaboMaimela 29 күн бұрын
👌👌👌
@HanLifts
@HanLifts 28 күн бұрын
☺️☺️
@sourabhanand3580
@sourabhanand3580 29 күн бұрын
hey maam , i saw ur backpack video , which u uploaded like an year ago, now i am a student , and about to buy the same backpack , i have asked a question, pls reply to that , coz if i invest on it , and it doesnt suit me, tht will hit my pocket (being a student)
@HanLifts
@HanLifts 29 күн бұрын
I have replied 🫶🏼
@sourabhanand3580
@sourabhanand3580 29 күн бұрын
nice i wanted to know the height comparison stuff can you please help me a bit?? so i am a male 179cms tall , on good days i m 180cms tbh, but when i am carrying a backpack i am usually a bit bent so 178-179 cms lets say that , and yes i am a powerbuilder so , i have a wide back myself , my chest being around 50"(not boasting) , will this backack suit me? or will it look oversized??
@HanLifts
@HanLifts 29 күн бұрын
I don’t think the bag will look oversized! I have lots of friends who are shorter and use the bag! If you’re worried go for the mini version (review coming this week!)
@sourabhanand3580
@sourabhanand3580 29 күн бұрын
@@HanLifts thanks 👍🏽, subscribed for tht , will be waiting
@mauromolo123
@mauromolo123 Ай бұрын
You are back 😊
@HanLifts
@HanLifts Ай бұрын
Like I never left
@HanLifts
@HanLifts Ай бұрын
What a journey 🫶🏼
@Monoobunited
@Monoobunited Ай бұрын
Nah it’s not 365 days of CrossFit it’s steroids. Your man got terrible gyno.
@hj4392
@hj4392 Ай бұрын
I bet the comment section folks can’t even do a muscleup if they tried. Keep crushing it 👊
@HanLifts
@HanLifts Ай бұрын
Lol thank you 🫶🏼🫶🏼
@britnee2586
@britnee2586 Ай бұрын
💪
@HanLifts
@HanLifts Ай бұрын
🫶🏼
@bastikuhn
@bastikuhn Ай бұрын
Wow, congratulations!
@HanLifts
@HanLifts Ай бұрын
Thank you so much!
@lizng4148
@lizng4148 Ай бұрын
As you put it, it's just the beginning... Watch this space. So proud of you!!!!!! 💜🔥🥹
@HanLifts
@HanLifts Ай бұрын
Thank you so much Lizzo 🫶🏼🫶🏼
@ashlie0mc
@ashlie0mc Ай бұрын
Was watching on the live stream from Aus and it was so fucking cool to see you absolutely smash it!!
@HanLifts
@HanLifts Ай бұрын
Wow thats AMAZING! thank you so much 🫶🏼🫶🏼