Happy to get 100kg overhead again 😊

Crazy strength 💪🏼

The bar 🫄

good job 😊😊

Loveeeeee this kind of workout video 👍👍👍👍

Fan!!!

Sage words!

Finally some good snatches ✨✨

Noice! Besides the energy drink, I'd all of them. Actually the hair ties may need to be retooled. Maybe to keep me socks all in one place? 😅

SUBSCRIBED!! Great content, just what I have been looking for, everyday crossfit folk showing up and working hard with the sweat and tears that add up to greatness😊

Might have missed this, but what were the weaknesses you guys are going to dial in on and how does your training map out again this?

" we can all string together 100 wall balls if we want"..? Well this boy ain't part of the "we". 😮

Nice one! Getting into the head of the WOD is really good and the very least to share the inner narratives and coping strategies to get the work done.. So true to say that it doesn't get easier., instead your willingness to ensure the pain perhaps increases along with capability to go deeper into the pain cave.

Hi how were you feeling 2 months after the treatment?? I have been off of it for 2 months and the side effects on aches are much worse. I have a lot of chest, rib cage and neck pain. When I was on it they didn’t hurt as much but now that I’ve been off Accutane the pains got so much worse. Please let me know

The Titles of your Videos are translated to German now. Makes no sense since your video is still English, and also the translation is really weird, no German would write a title like that. Just my 2 cents, no hate ;)

I freaking LOVED this video!!!!!!! It was so relatable 💕 Thanks for sharing. Reminds me we're only human 😂 sometimes I'm a little to hard on myself when I have to break things up or take a slightly longer break here and there to catch my breath.

Cool video what do you eat ro fuel your daily wor outs and also what do you think about the new safety board from CF

Good review, absolutely wild view ta 6:00 😂

Gonna try this!

Thanks you for the video 👏… What shoe size did you choose? Should I grab my size or a larger one? What do you recommend?🤔

Thanks for this video. I have been struggling with overhead squats for a while and it's been frustrating. Going to implement 07:45 tip in to my workouts more.

HONESTLY CORE ON FIRE 🔥 I thought my grip would be the first to go but I was WRONG 😅

I always took mobility for granted because I always had it! But with starting CrossFit and getting older I realise now how important it is to do all these things. Great video! Rolling your lats everyday is definitely a non negotiable!

How long have you been training?🫶🏻

What is current back squat max

Toes to bar!!

What would you chose??? 🤔👀

You scathed 0:05 your nose does this mean you are lying ig

Thanks for the vlog! Sorry to hear about your experience with that programming/gym, sounds like you dodged a bullet though😅

I can’t ever catch you 😅

Guess my barbell weight for extra fun 🤩

Did blosating and weight gain go away?

why are you doing 'no foot snatches?' did you notice that if you lose contact with the floor you tend to miss more often? I do believe that missing forward occurs mostly because of the poor ankle mobility, good lifters even if the snatch isnt perfect can compensate with good bottom position, if you are not stable in the bottom you have to execute snatch perfetcly, most people can do overhead squat with good bottom position, but doing it and controlling the process with weight helping you to reach the bottom isnt the same as snatching, in the snatch it would be perfect if you can catch in the bottom freely, with not using the bar, weight to reach that position. I also do believe that people who struggle with ankle mobility may have better results (especially repeatability at higher %rep max) with "no foot variations", obviously if the starting position will be wide enough. It happens because you can try to use the weight of the bar easier to reach that position as your feet staying in the same position, not being in the air. what do you think?

This is what I was talking about

The 20kg mens bar feeld CRAZZYYYY thick compared to the womens 15kg 😅

No shorts posted lately…

love the honest talk, it happens to all of us🥰❤

❤ love the self reflection.

I put a dehumidifier in mine when I’m not using it, there’s almost no clean up this way.

Ego lifting isn’t a crime 🤣... but sometimes, when you ego lift, life hits you hard. I think ego lifting can be good occasionally because it helps boost your mood. However, you need to choose the right day and not go overboard. In conclusion, ego lifting is fine for me, but only occasionally and with moderation Buen fin de semana 😎😎😎

Harder than it looks. If it’s too easy for you (👀) or you want to make it harder do 10 Devil press, 20 TTB and 30 wall balls. GOOD LUCK 🔥

I suppose I could just sit in a cupboard with the kettle on...10 quid.😏

May I ask you how much do you weight?🙈

Хороший результат🎉

Good to be back moving some kind of weight! Time to work 😅

Thanks for the insights, since the video is 1 year old I’d like to know how that bag stood the test of time?