The baddest triathlete north, south, east, and west of the Thames!
@Team_MFH4 күн бұрын
It’s been cold in Florida too ! Good luck this season. I’m trying to see if I can make it to Las Vegas. I’m ten so it’s ultimately up to my parents.
@georgeexclusa71074 күн бұрын
Does not mater what you know, heard or learned this is Lucy she is the best triathlete in the word so just follow and learn.
@georgeexclusa71074 күн бұрын
Lucy is the best piriate
@madziam78935 күн бұрын
Brawo 😊😊
@Daimoku19385 күн бұрын
The Useless Gang is back.
@James-wh5lm4 күн бұрын
Ha ha ha - and you!
@danabishop98049 күн бұрын
I have a femoral neck stress reaction. It’s getting better but I still can’t run 2 months later. I’m 52 so I’m getting a bone density test due to my age
@theblackjungle13 күн бұрын
More tech stabilization please.
@OneAthlete_mindset_app25 күн бұрын
Recently discovered your channel - you've got so much cool content! We’ve built an app that helps athletes train the mental side of the game with guided visualizations and breathing exercises. Would be cool to explore a collab-mind if I send you an email?
@Anonymous-f6o27 күн бұрын
@14:00 i guarantee you i'm doing 1000w if a beat like that comes on while i'm spinning. shit that's some good music for a competition
@anselmemeunier3077Ай бұрын
By the way, caffeine is 45-90 mins before it kicks in !!!
@alineroks7378Ай бұрын
Trying not to puke 🤣. I’m a bit of a nervous wreck before races. I am inspired to take on more of a ritual now, because it might help to calm the nerves 😊.
@adamdickson1404Ай бұрын
Thanks for your video, Lucy. I hope that I can maintain a similar good humour while cycling up a hill at 6am in the pouring rain. Best of luck with your Kona bid!
@RebeccaEWebberАй бұрын
I watched the 2023 documentary for my birthday yesterday. I are a queen!!
@gailbrown8781Ай бұрын
Many congratulations, Lucy, on your triumphant win!
@pauloeduardodiasrahal2484Ай бұрын
Do not use sunscreen
@fandacookingАй бұрын
Tia and her brother and parents. What an incredible family and such an inspiration ❤
@lalalala78783Ай бұрын
Pre-race ritual (not that I do many) is finding a loo and going even if I don't need to go. Getting GPS on watch connected. Saying my mantra in my head (different for different races)!
@willbilson7210Ай бұрын
You look so good in wet slick back hair ❤
@RebeccaEWebberАй бұрын
I've been chronically ill with fatigue as a major symptom for 10 years but recently I have been watching a ton of content like yours and even went for a mini jog the other day. Thanks for the inspiration!
@vits-swimtrainingevolution9886Ай бұрын
If you really want to go after Katie Ledecky - I offer VITS again to you. May you will not beat her, but come close. Its possible. Olympics 28 LA.
@josieseidel9243Ай бұрын
A good night sleep and a light breakfast like oats or bananas works like a charm for me 🏆🥇
@alicereed5368Ай бұрын
Lucy and all the ladies, PLEASE dont put your cell phones in your bras....just to be safe. A friend of mine did this when she did her nightly walks....and ended up battling brest cancer...now im NOT SAYING this 100 percent was caused by her cell phone...however her oncologist did tell her NEVER do it again as its not good idea health wise....so best to be safe...just wanted to pass along what i heard.
@ericmiller654Ай бұрын
What’s the computer set up you use for running zwift ?
@gailpaterson8331Ай бұрын
Pickles and Lolas bow ties absolutely made this video for me😁
@Wil_DasovichАй бұрын
Great tips
@javiersedano4956Ай бұрын
I don't have a pre-race ritual, the only thing I do is eat half a banana. And the weird thing is that it's the only situation where I think a whole banana is too much. That's fun!!
@dollarmenu168Ай бұрын
What bike does she use for zwift?
@dollarmenu168Ай бұрын
What bike does she use?
@Mathieucros31Ай бұрын
My ritual is always the same actually for all sessions beyond swimming : 3 deep breaths , one of each of my kids thinking about them and trying to get stronger 💪♥️
@leewood4825Ай бұрын
Just say PREEEEEEEEEEEEM (Not that i have ever got one LOL) That TT bike looks nice!!!
@dionong5248Ай бұрын
How are you old enough to be competing in masters events? You look so young.
@GingerWarriorCyclingClubАй бұрын
Great effort 💪 don’t feel so bad for coughing my guts up when maxing out. How is that fella drinking Corona without 🍋🟩?? Bizarre 😂