I just found your channel and love love love. Thank you!

My legs r sore from my workout yesterday, so this let them rest while giving me a great workout. Thank u!

Mellifluous... for the eyes 😍

You uplift me every time...

For padagustasana, even with bending my knees to protect the hamstrings, I’m having issue with losing sensation below the knees. I assume I’m folding in a way that my body doesn’t like. Recognizing you can’t see my form, any recommendations for what to try?

Oh man: what a sweatfest! Loved the first Jump forward, Jacks back: started with a bang! Stayed fun and challenging, and the 20-sec. recovery really let my heart rate calm down so I could push again. Thank u!

I'm positive that you are habit-forming...

Mmm...

You elevate my winter days 😊

Kk consegui

You are amazing, thank you to exist 💚

You too advanced for me now lady. But keep striving. You are doing great!

Smooth as ever...

Hard to believe

27:28 ههههههههههههه 😭😭😭😭❤️

I love you so much🫦❤️❤️❤️❤️🙅🏻‍♀️

Never

I cherish you not treasure you ❤

Happy Earth Day!!!!!!!!!!!!!Yay!!!!

Happy Birthday

Need that upper body strength!!!

Love it

Want to become this discipline

Love it, want to be this good

Love your workouts

Love your workouts

Mmm mmm mmm the hey baby does me in every time.

How does this not have any comments? She has more balance on her hands than the average person does on their feet😂😂

What an sweatfest! I like Burpee Tuck Jacks: it’s similar to a usual Burpee, but I find the burn is different. Thank u!

Thank you so much for this routine! I woke up yesterday with that pain in the butt. I did this video, and when I woke up today the pain was very much reduced. From a constant 4-5 down to a 2. I will keep doing the exercises until I fully recover. Then I’ll be sure to keep this in my workout rotation as a preventative measure.

Wink Ephemeral meaning lasting shortly in quick time like scripture I come quick like a thief in the night

I guessed it had to do with time had to get to work get to school get to it wink 😂 last for very short time not a fact but possible

Ephemeral 😂 something with numbers let me go check

❤ have 😊a good weekend and MLK too

This was great. Really appreciate the reminders you give about form. For one of the floor exercises, you reminded us to keep our heel up ...instantly felt the difference in my glutes once I did that. Haven't seen any new lives in about a month, but love that I can go back through them. Thank you for great content.

Bonjour de la France 🇫🇷 Déjà 4 ans que je regarde et pratique cette séance minimum 1x/semaine dans ma routine d'entraînement (ma préféré de cette chaîne). Merci

❤🫶🏽

Looking beautiful as always!!!

I’m flat out trying to walk in a straight line. This would take incredible core strength.

😂 that word 😮shocked me

❤😊

Great sess, and still got my pulse up from the effort. Those weighted Jackknives surprised me: the burn was unexpected! Thank u!

TMI but idc, I just got told I have high prolactin levels and as a high intensity workout girlie, your videos inspire me so much. I never saw myself only doing “lower intensity”, but you make it look so powerful.

Oh My Goodness 😍😍😍 You Are Glowing 😍😍😍🔥🔥🔥

First Comment 🤟🏾🤟🏾🤟🏾 Loving The Hair Color Keep It Up You Always Beautiful From Head To Feet

Happy 2025 eish I just finished eating ill practise tomorrow🙏

Amazzzzzing You gift has made room for you

U is fine 😌

You are beautiful and strong. My inspiration ❤

Majestic