Virabhadrasana A & B | Essential Warrior Poses in Ashtanga Primary | Standing Sequence

[@LindaMadlala]

You are an awesome teacher. I happen to love these two poses and have included them in my HIIT routine, with dynamic movements. Your instructions have helped fine tune my practice, thank you🇿🇦🤳

[@ronanhughes9498]

Hitting that standing sequence milestone ....thanks Puzzle Fit 🙏🙏

[@puzzlefit]

We made it! Time for jump backs and jump throughs! 🙏🏾

[@ronanhughes9498]

@@puzzlefit Looking forward to it 😁😁🙏

[@sammydagoat5766]

Second Comment 🤘🏾🤘🏾🤘🏾 Spectacular Energy Stay Safe Have A Good Weekend

[@puzzlefit]

Thanks! You too!