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Пікірлер
@prentisssherita0 5 сағат бұрын
thank you
@saavyy Сағат бұрын
No problem 🥰
@kem5488 Күн бұрын
Where are your leggings from? Super cute!
@saavyy Күн бұрын
Thank you!🫶🏼 They are from PeachyBunz
@Jah-lyssa 8 күн бұрын
I am going to try this because I am losing my weight and now my arms are getting flabby
@saavyy 3 күн бұрын
Congrats on the weight loss👏🏽👏🏽🫶🏼
@antoniopowe4527 8 күн бұрын
Thank you 😊
@paulpivaral4832 8 күн бұрын
Saw your video , thanks for the tips and work out . Did my 1st day today 🎉
@saavyy 3 күн бұрын
Yaaay!! No problem🫶🏼
@priyadarshinitammannavar8438 9 күн бұрын
Suggest healthy diet for hourglass body
@LittleOlMo 12 күн бұрын
Kickback Leg extension Single leg press RDLS Cable Kickbacks Stretch
@Bad_finger.puppet 12 күн бұрын
Nobody cares watching you eat nobody cares what you wear why do you girls talk so much
@antoniopowe4527 13 күн бұрын
😊❤😊❤😊❤😊
@TheHappygood 15 күн бұрын
I wish we would get new machines 😅😅😅😅 at our planet fitness
@saavyy 3 күн бұрын
I hope so too!! I was surprised to see ours lol
@TheHappygood 15 күн бұрын
You'll get there one day at a time. What is the difference between being slanted when doing the squats I've seen this with other women
@mariatello5186 18 күн бұрын
how long do you rest after a set?
@cassyps4515 18 күн бұрын
Never thought to use the water rower in reverse. I kept looking at this like... how come my gym does not have that 🤔 😅
@ponijada3697 21 күн бұрын
Wow excellent, thanks Very educative, helpful video God bless you.
@cheyj.9610 21 күн бұрын
I followed this workout today! Loved it! Thank you!
@cheyj.9610 21 күн бұрын
Subscribed! Thank you for making these videos!
@antoniopowe4527 23 күн бұрын
😊😊😊
@antoniopowe4527 23 күн бұрын
😊😊😊😊😊😊😊😊
@THEWORLDUNDERNEATHMYWINGS 25 күн бұрын
Can I just do the ab free weight workout without weights or does it go together as a warmup then with weights ?
@antoniopowe4527 27 күн бұрын
☕️☕️☕️☕️
@antoniopowe4527 27 күн бұрын
🍵🍵🍵🍵
@antoniopowe4527 27 күн бұрын
❤😊❤😊❤😊❤
@antoniopowe4527 27 күн бұрын
😊😊😊
@ashleycarr9589 28 күн бұрын
WHOO HOO you got this girl!! ❤🔥 We are beyond excited to have you back !
@saavyy 28 күн бұрын
Omg tysm💕💕 HAPPY HOLIDAYS 🫶🏼
@ashleycarr9589 28 күн бұрын
Welcome back girlie! We sure missed you 🥲 Congratulations on your new addition 💙💙💗 I would LOVE to see more of your classic workout videos from Planet Fitness 💜
@annmathew932 Ай бұрын
Could you mention where do you get your leggings?They look awesome ❤
@keidrac Ай бұрын
Saw someone at my gym that had their treadmill set on 5 and 3.5 for 10 minutes. Came home and saw you doing the same. I’ll definitely be trying it on days I want a quick cardio workout.
@michellemoore7669 Ай бұрын
Welcome back Savvyyyy we miss you! ❤
@haleycamille Ай бұрын
Thank you! This was very helpful ❤️
@saavyy Ай бұрын
No problem🥰
@Mechelle96 Ай бұрын
We want to see the babies! Much love ❤️
@PriscillaSB Ай бұрын
You’re still a hot mama after 2 beautiful babies! 🥰 👏🏽👏🏽 you got this!!
@saavyy Ай бұрын
That is TOO sweet🥹 THANK YOU girl🫶🏼✨🩷
@CatHonors Ай бұрын
Omg Saavyy I am SO glad you’re back!!! I used to watch your videos all the time, they helped me SO much with equipment at the gym. I lost 60 POUNDS!!! Then I kind of dropped the gym and now I’m trying to get back into it (after gaining like 30 pounds back ngl 😂). And seeing ur videos I’m like awww yea let’s go maybe I can use the smith machine!! Anyway, love you and glad you’re back!
@saavyy Ай бұрын
Omgoodness that’s so so amazing! So happy to hear that!! That’s a lot of hard work and I’m proud of you💖 But yes we got this!! Let’s not wait for the new year for it to happen!👏🏽
@JDoggStudios Ай бұрын
How are you feeling after the workout yesterday?❤
@saavyy Ай бұрын
Great, thank you for asking!😁
@sylsyd88 Ай бұрын
I use the seated leg press instead, I'm afraid to use the Smith machine 😢 do you squeeze your glutes coming up ?
@saavyy Ай бұрын
I LOVE the seated leg press.. it’s super effective for me! Why are u scared of the smith machine? I used to squeeze my glutes at the top of the squat but I’ve read that it’s unnecessary so I stopped doing it a while back👍🏽
@sylsyd88 Ай бұрын
@saavyy because 2 years ago when I was squatting with the Smith machine coming back up a big abdominal muscle strain pulled out, it was horrible because I was doing too much weight 😭
@saavyy Ай бұрын
Oh nooo I’m so sorry that happened. Has it healed all the way since then?
@sylsyd88 29 күн бұрын
@@saavyyit has but the outline is still visible because it was a big one, so thats why i avoid the smith machine, i must of did something bad for that to happen
@TheHappygood 15 күн бұрын
@@sylsyd88oh no sorry to hear this how much weight did you have? And can u explain what u mean by outline?
@LavaCreeperPeople Ай бұрын
yay :3
@jeanetteoxo Ай бұрын
It sucks starting over on the weight but you will be back to your original weight and lift heavy! My location is about to get new equipment finally! I’m excited! Great video. I enjoy watching these. ❤
@saavyy Ай бұрын
Exactly! I just need to keep paying my dues and making it to the gym lol💖 Omg so cool.. I saw somebody’s PF had the hip thrust machine. I wish we had that so bad! So much easier than setting it up yourself 😭
@jeanetteoxo Ай бұрын
@ my planet fitness is small. So I’m curious to see what they will add 😂
@saavyy Ай бұрын
lol ugh prob not much😭 but I’m glad you guys are getting new stuff.
@JDoggStudios Ай бұрын
444th ❤❤❤❤
@316dixie Ай бұрын
Thanks for posting. Saving!
@saavyy Ай бұрын
No problem😊
@tamaranydia Ай бұрын
Congratulations Savvy!! 🎉 ❤😘
@saavyy Ай бұрын
@@tamaranydia thanks girl 🥰🫶🏼🫶🏼
@jesusiskingofmyheart Ай бұрын
Girl, I’m so glad you’re back to filming & uploading these videos 🥹😍 We’ve missed you! Also, loving this natural dark hair color on you. ❤️
@saavyy Ай бұрын
Thanks girl 🥹💕💕 I missed you guys too! I really do find joy in doing this 🫶🏼 Thank you! I do wanna go back to blonde again eventually 😅😅 my hair grew out so healthy tho from not being blonde so that’s been nice😄
@LisaCompton-e3w Ай бұрын
Yay congrats! Glad you’re back 😊
@saavyy Ай бұрын
Thank you so much 🥰🥰🥰🥰
@JDoggStudios Ай бұрын
Mmmm❤❤😊😊
@JDoggStudios Ай бұрын
Dayum girl😊❤😊❤😍😍👀👀 keep it up 💪🏻
@Strongqueenlez197 Ай бұрын
Congratulations on your baby boy 🎉❤. Take the time you need.
@saavyy Ай бұрын
Tysm 🩵🩵
@MsStuff00 Ай бұрын
You got this Mama!! It’s your time❤
@saavyy Ай бұрын
Thank you🥹