Adidas Adizero SL2 vs Adidas Supernova Rise
24:45
Sagasu Running Shoe Talk - June 2024
24:49
16 сағат бұрын
Mount to Coast S1 - Go way beyond
17:23
Nike Pegasus 41 vs Nike Pegasus 40
19:12
Let's talk about YouTube reviews
14:28
Hoka Mach 6 after 50 miles - Hoka’d!
13:32
Nike Pegasus 41 Design Analysis
15:18
How to plan 5k training
19:54
Ай бұрын
Nike Pegasus Premium first look
11:34
Пікірлер
@danielamos672
@danielamos672 Сағат бұрын
Unrelated to either of these, but any insight on the release of the Peg Plus?
@SagasuRunning
@SagasuRunning Сағат бұрын
I’m hearing Sept lately…
@realgrilledsushi
@realgrilledsushi 3 сағат бұрын
I’m liking these daily trainers comparison videos. Keep it up!
@SagasuRunning
@SagasuRunning 59 минут бұрын
Thank you. One more coming on the SL2 and then SB2 stuff will start in a week or two…
@sadisticD
@sadisticD 3 сағат бұрын
The biggest issue is that people confuse influencers and reviewers. A review is exactly that a review of a product. With shoes I also like long term reviews because how a shoe holds up 100 miles to 300 miles is a bigger deal than first impressions. Influencers are just advertisers pretending to be reviewers. It's the 2024 version of an infomercial. Sadly it seems there's more money in being an influencer than a reviewer.
@SagasuRunning
@SagasuRunning 49 минут бұрын
My focus is reviewing things I’m interested in. If a brand wants to support me and work with me then great. If not. I’ll still review what interest me. Working with brands gives me better access but won’t change what I want to cover. Influencer is a blanket term now. I think one can give objective reviews without falling into the “influencer” rabbit hole. Maybe I’ve being naive but I was in the corporate world a long time and know professionalism and have expectations for my own conduct and those I work with, brands and otherwise.
@sadisticD
@sadisticD 3 сағат бұрын
Definitely yes on the Planters Fascitis. I'm enjoying this shoe so far and I've been a Pegasus guy for the last two shoes. The Peg 39 just really let me down. The outsole wore down so fast and the midsole just went flat.
@SagasuRunning
@SagasuRunning 48 минут бұрын
I had very good wear in the Pegasus 39/40 outsole, but the Invincible 3 outsole was mixed. The waffles wore down quickly but after than it was solid.
@RowOfMushyTiT
@RowOfMushyTiT 4 сағат бұрын
Maybe a more fair comparison is Vomero 17 vs. the SL2?
@SagasuRunning
@SagasuRunning 3 сағат бұрын
Nope. The Vomero 17 is a cushioned volume trainer…. Nowhere near a performance trainer. It compares with the Supernova Rise.
@Skjoldborg8
@Skjoldborg8 5 сағат бұрын
My main shoe has for some time been an invincible 3, but recently I’ve gotten new love for my Peg 40 I bought last year. Do you recommend buying the Peg 41 as a next shoe? Or what Nike would you recommend for someone searching for more training diversity? Just out of curiosity on your shoe experience and knowledge. Great videos on the Peg 41 btw! Really appreciate the attention to detail and all the insights 🤙👟
@SagasuRunning
@SagasuRunning 4 сағат бұрын
When it’s time to replace the Peg40s the 41 will be a great upgrade. The Pegasus Plus and Vomero Plus (Invincible 4) will be the Nike releases to watch this year. Thank you for the kind words on the content. 🤙🏻
@hannesaltenfelder4302
@hannesaltenfelder4302 8 сағат бұрын
So the logical evolution might be some kind of carbon net, that is hollow inside... because the benefit of a whole plate should be that there are less moving parts meaning less energy wasted... I wish they'd use graphen in their superfoams or anything, thatbmakes them last longer...
@SagasuRunning
@SagasuRunning 7 сағат бұрын
Use of graphene in a midsole foam with raise costs nearly exponentially and is unnecessary. In the outsole compounds it could be useful. I carbon lattice could work to strengthen the rods, it could also be applied to control the stiffens and flex properties of the midsole...but would be complicated and costly to produce at scale.
@MiracleWarriors
@MiracleWarriors 8 сағат бұрын
Is the fit of the SL2 as snug and secure around your foot as the fit in the upper of the Velocity Nitro 3 ? I got the Velocity Nitro 3 and I love the snug fit, I feel safe and will not happen any heel slips !
@SagasuRunning
@SagasuRunning 7 сағат бұрын
More snug...stay tuned for my next video, SL2 vs VN3.
@mluking
@mluking 10 сағат бұрын
Wow, what a difference in experience. I very much prefer the Vomero 17 over the Pegasus 40. Much nicer ride, more cushioning, and it was consistently so for me. I completed nearly 400miles in them, including several half marathons and a full marathon, and recently bought a new pair which I’m running in now.
@SagasuRunning
@SagasuRunning 7 сағат бұрын
I'm glad they work for you. They were enjoyable to run in for slow easy running, until this issue.
@gogigp
@gogigp 11 сағат бұрын
For me Sl 2 is the best buck shoe on the market, 41 is just another Pegasus, even worse for me than 40. Idk, felt so boring and firm on foot, but i just tried them. 40 feels more comfortable. Walkers impressions:) PS. Foam on peg trail 4 GTX, same on paper as the one on 41, fells so different and more pleasant. I expected the same, 41 feels nothing like that.
@SagasuRunning
@SagasuRunning 7 сағат бұрын
Every year I hear how much better the Peg Trail foam is...every year I try it i find it to be not good. I haven't bought the Peg Trail 5 yet, likely won't, but even if the foam is "nicer"...running in a Peg Trail on the road is definitely not.
@RowOfMushyTiT
@RowOfMushyTiT 4 сағат бұрын
The React foam and the outsole were tuned softer for winter conditions. It's well known React hardens in the cold. The non-GTX versions are not as nice. ReactX is softer, but feels more squishy less direct.
@SagasuRunning
@SagasuRunning 3 сағат бұрын
Yup… this is true. TPU foams really react to extremes in temperature.
@gogigp
@gogigp Сағат бұрын
​​@@SagasuRunningI was talking about GTX and walkers and light runners have different kind of view from those serious runners:)
@karls8989
@karls8989 14 сағат бұрын
yea i have to disagree the pegasus not even in the same class as the Sl2.
@SagasuRunning
@SagasuRunning 7 сағат бұрын
Personal preference here for sure. 🤙🏻
@nolanparke765
@nolanparke765 15 сағат бұрын
I love the outsole grip, and utilitarian design of Pegasus, I eventually love react foam. But I just despise zoom air pockets, hurt my feet and calves, just doesn’t make sense to me how running on a pressurized airbag sounds stable or comfortable
@SagasuRunning
@SagasuRunning 15 сағат бұрын
It’s so quintessential Nike now that it’s never going away in this shoe. I don’t love them but generally they aren’t in your face either, for me at least. The Pegasus Plus will not have them… but also it’s not react/x….
@user-xx5oo7mj4u
@user-xx5oo7mj4u 15 сағат бұрын
It's a use case scenario for ME. If I was going out just to run I'd pick the SL2. No doubt it si the better shoe for running. But if I am doing running drills, plyometrics and agility drills I'm going with the Pegasus. This is how many high-school and college players use the Pegasus. From track athletes to soccer and football players it is a very solid training shoe. Reviewers seems to forget that aspect of the Pegasus and just focus on the running performance of the shoe. The Pegasus is the trainer for all sports.
@SagasuRunning
@SagasuRunning 15 сағат бұрын
Yes…. This is the way. I don’t come from that background but well aware. Japanese pros and elites also do the same thing. This is on reason I trained in Pegs for so many years. The Peg41 is killer for hill reps!
@user-xx5oo7mj4u
@user-xx5oo7mj4u 15 сағат бұрын
@@SagasuRunning People hating on the Pegasus just don't see that whole other demographic of athletes that use the shoe. They keep wanting to change the Peg. I say try doing plyometrics and agility drills on a Novablast 4 vs Pegasus maybe people would understand why the Pegasus is the way it is.
@SagasuRunning
@SagasuRunning 15 сағат бұрын
Preach…. Preach. Hallelujah! 🖤
@ucatani
@ucatani 12 сағат бұрын
@@user-xx5oo7mj4uIt’s because nobody else is a “serious runner wearing serious running shoes”, except for themselves, of course.
@ApurbaAdhikari
@ApurbaAdhikari 16 сағат бұрын
Thank you for so many videos of these shoes and the comparisons. I am salivating at the descriptions of the ride of sl2 that I just want to get it. My only problem with Adidas shoes is that idk why, I get a pinching in my left toe ball under the foot which comes in between the insole and the sidewalls of Adidas shoes, anything above a 5k and I get blisters, never had this problem in peg 39s. Does the sl2 has sidewalls that pinch in that area?
@SagasuRunning
@SagasuRunning 16 сағат бұрын
My feet are very sensitive to sidewalls on midsoles, especially in the forefoot. I’ve never once felt them in an Adidas shoe though. Since the SL2 doesn’t have a removable midsole the construction is quite a bit different than a normal trainer. There aren’t really sidewalls on the SL2 midsole….
@ApurbaAdhikari
@ApurbaAdhikari 15 сағат бұрын
@@SagasuRunning that's a relief and i am very sensitive to sidewalls too, and thank you for your prompt response. It is not available in India yet, but in the sept Oct sale season, Adidas almost drops all shoes to below 50% and at that price, i don't think I will miss the SL2 sale.
@macoyupadoodle
@macoyupadoodle 16 сағат бұрын
I want that color !
@SagasuRunning
@SagasuRunning 16 сағат бұрын
I love the how but not a fan of this colorway. I’m looking forward to one of the white colorways finally showering up here.
@wmgonzalbo
@wmgonzalbo 16 сағат бұрын
Prior to buying a Peg 40, I tried a 41 at a Nike store. But for me it really lacks cushioning at the forefoot during toe offs. Like my toes are really touching the ground. Same impression my wife said when she tried a 41, she currently has a 40. Not sure if its because the ReactX foam compressed too much on that part or a difference in the rocker. Something I dont feel in the Peg 40.
@SagasuRunning
@SagasuRunning 16 сағат бұрын
It was there in the 40, but React foam is firmer so it was less noticeable. I do think Nike shaved off a little bit more foam off the toe. The minimal toe feel is a hallmark of Nike shoes, always has been. They all have it.
@Wings_nut
@Wings_nut 16 сағат бұрын
The 9mm drop on the SL2 was a concern because I am a mid-to-forefoot striker as well. Thanks for mentioning that it feels more like a 6mm drop. Another comprehensive shoe(t) out, btw. Cheers, Chris.
@SagasuRunning
@SagasuRunning 16 сағат бұрын
Ya… the SL2 is soft enough that the 9mm drop is a reference at best. Thank you for the kind words on the content.
@Wings_nut
@Wings_nut 16 сағат бұрын
@@SagasuRunning Right back at you. Thank you for the great content.
@nightfall9880
@nightfall9880 16 сағат бұрын
Nike Peg looks like a good casual shoes
@SagasuRunning
@SagasuRunning 16 сағат бұрын
@nightfall9880 Pegs are always a good casual option. Retired Pegs always get casual shoe duty for me.
@Wings_nut
@Wings_nut 15 сағат бұрын
@@SagasuRunning Always a good use of retired shoes.
@TimGrose
@TimGrose 16 сағат бұрын
Refreshing to see an objective comparison of these two. I have both and like both but, as you said, they are somewhat different shoes. I really more view the SL2 as either a "tempo" shoe or a lightweight daily trainer and a very neutral one at that with minimal support especially under the arch and the Pegs a much more traditional daily trainer with a lot more support and relative plushness. Indeed at the moment with some foot and arch issues the Pegs have been my goto as much more "supportive" and I can even experiment with swopping out insole for one with more arch support. Hopefully when I sorted that I can put the SL2 back into some use. Also I think it is good that the Pegasus is still a Pegasus as I am a runner that does not always want to run in soft high stack shoes.
@SagasuRunning
@SagasuRunning 16 сағат бұрын
We definitely agree on these two shoes… very very much. It’s good you have the Peg to troubleshoot the niggle. That is something you can’t do in the SL2.
@OdanUrr87
@OdanUrr87 16 сағат бұрын
There is something to be said about the Peg's lower-to-the-ground feel, that feedback in shorter stuff can be pretty great. I think I'd like at least one pair of shoes to have that feel, but I may be biased since I started running on a Peg (well, technically, LunarGlide 6 was first). I wonder what the Peg 41 would feel like if it weighed the same as the SL2.🤔 On a different note, do you keep some sort of running diary, especially for making these comparison videos? Must be difficult keeping track of all the differences otherwise.
@SagasuRunning
@SagasuRunning 16 сағат бұрын
I had the LunarGkide 6…. Was enjoyable to run in. I keep a notes file ongoing for most shoes or videos… refer back to them when outlining the videos… but I also think about this stuff ALOT… so it’s always running through my mind.
@fredriksvard2603
@fredriksvard2603 9 сағат бұрын
Try the adios 8 :)
@SagasuRunning
@SagasuRunning 7 сағат бұрын
I have multiple reviews and comparisons on that shoe on the channel…. I’m a big fan.
@OdanUrr87
@OdanUrr87 6 сағат бұрын
@@fredriksvard2603 No Adios 8 in my country. Then again, that was also the case with the Takumi Sen and the Puma Velocity Nitro and they both arrived recently!😆
@SagasuRunning
@SagasuRunning 6 сағат бұрын
Brazil…. Right?
@scottla1113
@scottla1113 16 сағат бұрын
I'm flat footed and used to run exclusively in Kayanos. I changed my strike from heel to forefoot and switched to altra's neutral line up and never went back to any stability shoes. I currently run in novablast 3 and the Boston 12 without any issues. I'm considering the SL2, but your comment about the pronation issue could be a problem. Do you think someone that naturally overpronates will be comfortable in the SL2? Thanks for the comparison
@SagasuRunning
@SagasuRunning 16 сағат бұрын
Since you are a forefoot striker you may be ok. Especially if you have the ability to stay on top of it. The forefoot is anchored enough that you have a solid platform to work from. Plus the biomechanics of a forefoot strike will help absorb some of it. The SL2 is far more stopped down than a NB3 or B12. Have you ever run in a Vaporfly or Takumi Sen?
@scottla1113
@scottla1113 13 сағат бұрын
@@SagasuRunning I have not run in either but would like to someday. I'm currently training for my first marathon and found your Saucony Endorphin Pro 4 review very insightful. Based on that review and a few other shoetubers, I'm strongly considering that for my first carbon investment.
@tav4755
@tav4755 8 сағат бұрын
if you naturally over pronate the sl2 will give you issues. I mostly heel strike, I'm about 50 miles in sl2. at this point I'm limiting to faster uptempo runs or not doing consecutive days on the shoe because it's so unstable at slower pace. thankfully, I have some low stack more stable shoes to balance out. too bad, it's a really fun shoe.
@SagasuRunning
@SagasuRunning 7 сағат бұрын
That then sounds like a good choice. I might pass on the SL2 then. Stick with the extra support of the Sauconys. The Endorphin Speed 4 does a lot of similar things to the SL2 but may work for you better, at least less worry.
@earlaverilla9250
@earlaverilla9250 16 сағат бұрын
First time to comment. Nice insights as always. Just bought the SL2 but haven't run in it yet. I love the Pegs have the 38 to 40 (1 pair each). Impressed with their durability and reliability (something Nike isn't known for some of their shoes). But (this is the big one), I always buy the Pegs only if on significant discount (at least 30pct off). The ride/limited range and a bit dated tech don't merit the full price imho (of course you're paying for the swoosh badge and design aesthetics Nike is known for but still too much tbh).
@SagasuRunning
@SagasuRunning 16 сағат бұрын
Always a good deal to be had on a Peg is you look hard enough. Part of their utility. Thank you for the first comment. Hope to see you commenting more in the future. 🤙🏻
@ValPnd
@ValPnd 17 сағат бұрын
Thank you for another informative video. Love your thoroughness and knowledge about shoes. I am looking to buy a new versatile, neutral daily trainer and wanted to ask: if you could buy the SL 2 or the velocity nitro 3 at the same price, which one would you choose? I have a pair of velocity 2 but only do easy runs and strides in, don't find it great for reps or intervals.
@SagasuRunning
@SagasuRunning 17 сағат бұрын
You’ll be interested in Friday’s video…. Hahaha. SL2 vs VN3. My answer is…. It depends…. Stay tuned. 🤙🏻
@i.p2088
@i.p2088 17 сағат бұрын
Really waiting for the SL2 to come to Europe.
@SagasuRunning
@SagasuRunning 17 сағат бұрын
Is not out in Europe? What?
@BGangenn
@BGangenn 16 сағат бұрын
It is, but some shops either don't have them listed yet or only partially (On one site for example, only the female version was listed)
@SagasuRunning
@SagasuRunning 16 сағат бұрын
Very strange…
@gogigp
@gogigp Сағат бұрын
Yeah, true and weird, we're alo just getting them in 2 colours only, Serbia
@letitbleep2683
@letitbleep2683 Сағат бұрын
Must depend on country, they're available in Spain and Germany for sure. I've even seen them in a new colourway already, black and white.
@rupertking6682
@rupertking6682 17 сағат бұрын
Why do you think 99% of you tube shoe reviewers hate the Pegasus line? I have never owned one... Just an observation. I have the SL2 and it is great for anything up to 16km for me!
@SagasuRunning
@SagasuRunning 17 сағат бұрын
99% of KZbin shoe reviewers rarely run in them other than once a year to make a review to dunk on them for internet points. A few of us actually run in them and spend quite a bit of time in them yearly. That being said the SL2 is very good… but so is the Peg41.
@TimGrose
@TimGrose 17 сағат бұрын
I think I am also in the 1% that does "quite like" the Pegs - especially the last 3 and indeed one I had from 2001 ! I think a lot of it is they want the Peg not to be a Peg so it is not, for instance, a high stack soft trainer they often seem to crave now.
@randenlewis152
@randenlewis152 16 сағат бұрын
Mostly because they use supertrainers for dailys rather than traditional dailys. The peg line is staying true to itself and should never change. The ride 17, the kinvara, the velocity ntiro, NB propel etc, sold their souls to cater for the demand for softer, higher stack, more stability, plates. The new gen gone soft
@rupertking6682
@rupertking6682 15 сағат бұрын
@@SagasuRunning Ah that makes sense! Great video BTW!! :)
@ucatani
@ucatani 12 сағат бұрын
@@randenlewis152The old gen too, look at that guy with Believe in the Run!
@NeillyVille
@NeillyVille 17 сағат бұрын
No contest, SL2 all day imo. Better premium racing midsole sandwiched in, outsole and way cheaper can get it here for £81 now. If Nike didn't have the AF and VF they will be irrelevant in the running world cause their daily training shoes are below average to say the least.
@SagasuRunning
@SagasuRunning 17 сағат бұрын
I don’t agree on Nike (obviously)… but the SL2 is very good.
@mattaggett7045
@mattaggett7045 16 сағат бұрын
where did you get it for £81?
@NeillyVille
@NeillyVille 16 сағат бұрын
@@mattaggett7045 Sportshoes with 15% discount which made it even cheaper at £81. A steal at that price tbh
@CELane-zv6uj
@CELane-zv6uj 15 сағат бұрын
The code SAVEMORE ON ADIDAS sale for members bro​@@mattaggett7045
@karls8989
@karls8989 14 сағат бұрын
@@SagasuRunning Nike is only relevant because of their marketing much like brooks. when you compare their shoes to Adidas, Asics, Saucony etc pound for pound they have 10x better line up of shoes. Nike and Brooks make their money because of their name not their quality.
@rumblerumble2276
@rumblerumble2276 18 сағат бұрын
Do you plan to review some of the Altra shoes like the new Vanish Carbon 2?
@SagasuRunning
@SagasuRunning 17 сағат бұрын
No. The ship has sailed on Altra. Once Golden Harper left… it wasn’t the same company. I was vaguely interested in the new Escalante, as I have found memories of them from way back, but tried on the new one and it’s not anywhere the same as it was. So I will unlikely be covering Altra on this channel, ever.
@Andre-wm2ir
@Andre-wm2ir 20 сағат бұрын
Hey Chris, thank you for your videos. It is always interesting to hear your perspective on shoes and in particular on adidas shoes since I am admittedly somewhat of a adidas runner. But I am having difficulty coming to grasp with one thing you said last video and maybe you could help clarify it for me: you said that you would not recommed the Boston 12 as a daily trainer because it has a plate. However, my thinking is that the Boston 12 has glassfibre rods and not a carbonfibre plate and the shoe is rather flexible through the length and also torsion-wise and also way more flexible than the adizero sl that I own. So if not the flexibility what would cause the hesitation on your part to use the Boston 12 as a daily trainer. Sorry for the rather long comment but this question really stuck with me and I would love to hear your thoughts to what I might have misunderstood or neglected to consider. Looking forward to hearing your response.
@SagasuRunning
@SagasuRunning 20 сағат бұрын
I’ve actually talked about this quite a bit on this channel. I’m never going to subscribe to daily training in a plated shoe, of any type, daily. In my mind (and experience) you loose too foot strength building base mechanics that you will never get in a plated shoe. Flexibility in a daily shoe, torsional and over the length of your foot is vital to development strong feet. Strong feet are the core of your running mechanics. This is also why I don’t recommend running in max stack and overly cushioned shoes daily either…. Combine both and it’s event worst. This isn’t to say I don’t recommend training in a plated shoe or a max cushion shoe in addition to a non plated and flexible daily trainer…. I do often…. But in that 80/20 mindset of training I’m going to make sure 80% of my running is in a non-plated, flexible, neutral and low(er) stack shoe to maximize the training effect of all the effort. I’ll pull out a plated shoe for key workouts and a max cushioned shoe when my legs need a little more TLC. My larger point in my SL2 initial impressions video was that due to the SL1 not being that great last year, the Boston 12 became the default “daily trainer” in the Adizero range. The additional “super trainer” hype only added to it. The SL2 is a MUCH better shoe than the SL1 (which was fine but not up to par for Adizero) and much more flexible overall. So a lot of what people did in the B12 last season, would be better done now on the SL2, reserving the B12 for tempo or threshold workouts (which actually the SL2 does very well now). I’m a fan of the B12, but it’s not a daily shoe nor did Adidas intend it to be used as such.
@Andre-wm2ir
@Andre-wm2ir 19 сағат бұрын
@@SagasuRunning wow thank you for your fast reply! so I don't want to come across as wanting to split hairs, but I really don't follow that logic: First of all the Boston 12 in particular is more flexible than a lot of "designated daily trainers", so the range of motion that your feet go through cannot be a problem? Secondly, if you say that because of the glass fibre rods the shoe bends back too strongly causing your feet to require less strength and therefore stimulating less strength gains in your feet, I find the problematic too because who says that you don't just run a little faster evening out that effect subconciously? As an anology since you have a background as a cyclist, I think you can't say that only because your bike is lighter (because maybe it has carbonfibre material in it) you work out less hard because you then probably just ride faster right? Just because the shoe has glass fibre rods in it and the energy return is higher, doesn't mean that in training I put less force into that shoe by running a bit faster? So in essence, if the plate or rods alter your mechanics or range of motion I clearly see the issue if you use it as a daily trainer, but if it is just the higher energy return, the rods are not the specifically the problem but rather that the shoe is "too fast", which I fail to see as a problem. Sorry but I really just want to pinpoint the problem, before I ditch my favourite shoe as a daily trainer ;D
@SagasuRunning
@SagasuRunning 18 сағат бұрын
I’m m honestly not sure why people say the B12 is flexible. It’s one of the least flexible shoes, that’s not carbon plated, the I own. The Endorphin Speed 4 is a flexible plated shoe, even that is still not recommend as a daily shoe. Sue here glass fiber rods are not carbon fiber…. Even also to split hairs…. Rods are not a plate. One of the benefits of the rod design (and it has drawbacks too) is you benefit from the longitudinal stiffness but allow some torsional flex. That gives the Adizero shoes a unique ride that is hard to match in a plated shoe. Even in the AP3…. If a plated shoe subconsciously helps you run faster, great… I want that AND the mechanical advantage of a plate for racing and key workouts. But I don’t want it daily. I want to build foot and leg strength. I don’t follow the cycling analogy. I know form first hand experience of if I train too much in a plated or rodded shoe…. I loose foot strength, toe flexibility l, Achilles flexibility and feel Plantar Fasciitis coming on. Back in NYC I ran with multiple people who coach who also dealt with their athletes struggling with the same thing in the early days of plated shoes… when everyone wanted to run in them all the time. Also…. To qualify a “flexible” shoe…. I consider the Nike Streakfly, Adidas Supernova Rise and the Nike Pegasus 41 all “flexible”. If running in a plated shoe daily is your thing… cool. I’ll never recommend it to anyone who asks and will always comment on how people should train in non plated shoes more often. As an example. Pick a no plated shoe of your choice, the the SL2 will be the best option here, and run in it for a month…. Swapping it out for you B12. After hat month…. Tell me you don’t notice a massive change in your running…. And then also tell me about how your feet and lower legs suffered about 10 days into the experiment as your body learned to compensate for the lack of strength form all the plated shoe running. I’m confident you’ll feel that. - I actually went back through your comment and have a few more points. We agree on range of motion…. But the B12 is a very stiff shoe (compared to a Supernova Rise or the SL2). It’s definitely giving (and limiting) more propulsion. It’s likely why you don’t like running in a non plated shoe anymore. Another example….I did 1k of 4:14/k pace in the SL2 yesterday…. Which was SIGNIFICANTLY harder than the 1k of 4:14/k pace I did in the TS10 this morning. My bpm was 12 higher in the SL2, my watts were 14w lower in the SL2 and my LOE was 2-3 levels higher. The TS10 has the same rods as the B12 AND is more flexible due to the lower stack height and lack of the EVA layer to stiffen the shoe…. There is m obvious difference between the shoes that I can see in the data AND feel. Do I enjoy training in the TS10…. Yup. But I know I’m working harder and getting more benefit from training in the SL2…. Which makes when I put on the TS10 all that much more fun. I’m actually working on a video about this (for the end of July). More running efficiency in plated shoes…. But my “control” shoe will be the SL2… so I’ll get into this more then.
@AzmiHere
@AzmiHere 23 сағат бұрын
So in summary, Supernova Rise for comfort and SL2 for speed. But seriously, nobody else in the running world puts as much effort as you do into making such detailed, thorough reviews here on KZbin. That's why you're my current favorite running KZbinr. You honestly deserve 10 times the views you normally get for each video.
@SagasuRunning
@SagasuRunning 23 сағат бұрын
Sure, that is one way to think about what they each really do best. There is more overlap though, but the gist is correct. Thank you for the kind words. I'm definitely working on growth. Slow but steady. 💪🏻
@mfcc1084
@mfcc1084 23 сағат бұрын
For me, the Takumi Sen 9 is a pure speed trainer. I find it hard to run at a slow pace in it. It absolutely shines at speedier efforts. The Adios 8 is a bit similar to the Takumi 9 but it somehow can accomodate my foot at slower paces. This makes the Adios 8 a more versatile shoe. In my opinion, these two shoes complement the Adios Pro 3.
@SagasuRunning
@SagasuRunning 23 сағат бұрын
Agree, fully. The Adios 8 is definitely the more versatile shoe here and a great training companion to the AP3. That looks as if it will only get better with the A9 + AP4.
@Alex_Runs40
@Alex_Runs40 Күн бұрын
I've just picked up the Saucony Tempus on discount and is my new fav daily (after 4 runs 6-7miles each) replacing Kayano 30 For tempo i'm rotating ES2 & ES3 and race VF2 & EP3. Also have Takumi Sen8 and Adios 8 for fast reps. Im torn between VF3 and EP4 for my next racer. Prefer the width of EP3 over VF2, which I find is less stable later in races, but VF2 just 'feels' faster. Dont get on with Adios Pro due to lateral beval throwing my left foot off balance.
@SagasuRunning
@SagasuRunning 23 сағат бұрын
It seems you favor stability or structure shoes. So I would recommend the EP4. it's got that Saucony stability built in. It's not "as fast" as the VF3...but it is still a fast shoe.
@ayam7971
@ayam7971 Күн бұрын
Great comparison review! I’m doing alot of walking recently with my SL1. Comparing SL2 and Rise, which one of these better for 11-12” pace incline walking? Thank you…
@SagasuRunning
@SagasuRunning Күн бұрын
Honestly, the Supernova series…. Possibly not even the Rise. Take a look at the Supernova Stride, which is the entry level/budget shoe in the Supernova family…. But it is a firmer shoe with a puck of Dreamstrike+ in the forefoot, similar in feel to the SL1 but with a better upper, wider contact patch and better fit. It’s not a great runner…. But it is an excellent walking shoe. The Supernova Solution, the mild stability option in the Supernova family might also be a good option for walking as it is some built into guidance that will benefit a heel to toe walking stride.
@jayfernandez3770
@jayfernandez3770 Күн бұрын
need to size up with this one, it's so narrow compared to the fit of adios pro 3
@SagasuRunning
@SagasuRunning Күн бұрын
I don’t find it narrow at all…. But compared to the AP3 the forefoot is narrower. But the AP3 is fairly wide and generous forefoot fit, especially for a super shoe.
@jayfernandez3770
@jayfernandez3770 Күн бұрын
@@SagasuRunning yea little bit narrow in forefoot but more narrow for me on the middle to forefoot area, adios pro 3 fit perfect for me.
@SagasuRunning
@SagasuRunning Күн бұрын
Interesting. Do you run in the Boston 12 too? If so, how’s the fit for you?
@samkovalchik5655
@samkovalchik5655 Күн бұрын
That's disappointing to hear that this particular model did not work out for you... I found a similar sizing issue with New Balance shoes which made me switch to Hoka for that very point. A good example would be the difference between the Rebel v3 and Rebel v4, the v3 was too narrow even in wide and the v4 was too wide in the wide version (fit like a 4E) lol. I'm also disappointed that NB continues to discontinue some of their top models every few years that are best sellers such as the zante and the beacon... really wish they could've just upgraded the foams in them. Nonetheless this was a very good review of the Mach 6, just subscribed!
@SagasuRunning
@SagasuRunning Күн бұрын
Besides Hoka the only other brand I’ve ever had real fit issues with is New Balance.This goes back to 2015 or so as well. The 2024 NB fits are absolutely atrocious. Just comically awful. It was unfortunate with the Mach 6. It was great until it wasn’t… but the it’s the story with Hokas for me for a long time. Thank you for subscribing. Hopefully I’ll cover some things you are interested in.
@jermainepostlethwaite7895
@jermainepostlethwaite7895 Күн бұрын
9 mm drop tho🤷🏾‍♀️
@SagasuRunning
@SagasuRunning Күн бұрын
Not an issue at all. Plus the foam is so compressive it’s likely actually closer to 5-6mm.
@markuscg1
@markuscg1 Күн бұрын
I bought the Supernova Rise, but had to return them. My forefoot is weird. It's not wide, but the shape must be strange because the SR felt confining and uncomfortable to the top of my foot, especially my left one. I felt the exact same confinement with the Hoka Clifton 9. I had the SL before and it felt ok, even though you mention the SL is more restrictive. Brooks feel the best to me. I just ordered the Hyperion Max 2.
@SagasuRunning
@SagasuRunning Күн бұрын
Interesting. Sounds like you have a very high volume left foot. I also have high volume feet and found the SNR upper very accommodating and generous. Much more the the SL1. It makes sense that Brooks work for you. They design their shoes with a very straight last and extremely voluminous uppers in order to accommodate any type of orthotic or custom insole. Sounds like they are ideal for your left foot and hopefully they feel ok on your right foot.
@kuriosites
@kuriosites Күн бұрын
I just did my first run in the SL2 and I found it to have surprising step-in comfort as well as not a hint of bottoming out in the forefoot. I'm a light, slow runner so I don't really get much bounce unless I really pick up the pace. So, in a sense, it's just a shoe but a really comfortable one that is probably all I need, and I have much higher stack, more rockered shoes. First impressions, just a really great value daily trainer.
@SagasuRunning
@SagasuRunning Күн бұрын
I think you nailed it. As a lighter runner the LS2.0 foam is going to flex and be soft enough that you can foot engage and flex the LSP core. Additionally, since the LSP core is fairly thin, around 1cm in thickness, it will be something you can actually flex and make work as a lighter runner. Lighter runners often struggle with giant slabs of LSP as it can be firmer and takes a lot to impact.
@kuriosites
@kuriosites 7 сағат бұрын
​@@SagasuRunningOne of the reasons I passed on the Boston 12. SL2 is really comfortable though.
@SagasuRunning
@SagasuRunning 6 сағат бұрын
@@kuriosites You made the right call. The B12 took alot to break in…. Once it did though it was a very good shoe. But the SL2 really does most of what it did…
@chinesetaipei5
@chinesetaipei5 Күн бұрын
Thank you for sharing your experience, I think I will buy both!
@SagasuRunning
@SagasuRunning Күн бұрын
This is the way. Enjoy them both. 🤙🏻
@crusader13
@crusader13 Күн бұрын
I really appreciate your in depth break downs of running shoes, I have a pair of noosa tri 15s and cloudflows but was debating if maybe these would be a good addition for easy runs or doing more intervals, still being new to what works best for my training I’m on the fence going for something plated yet, lifelong subscriber man, keep it up!! 💪🏻
@SagasuRunning
@SagasuRunning Күн бұрын
I have a more recent video on these that covers durability. Which isn’t that great for daily trainer. You should be able to find these on sale now/soon as Nike is replacing them with a plated model… if you can find a deal they are worth picking up, just to have, they are a classic now. Another shoe to look at, which wasn’t around when I recorded this video, is the Adidas Supernova Rise. Which you can think of as a Nike Streakfly but built up as a proper trainer. Everything I loved about the Streakfly and easy running…. Is in the Supernova Rise but in a much more durable package. I have multiple videos on my channel about this shoe as well…. All in the past few months. I appreciate the kind words about the content and and stoked to have you as a subscriber. I appreciate the support! 🤙🏻
@crusader13
@crusader13 12 сағат бұрын
@@SagasuRunning looks like I will be diving into some more of your videos on both then and if I find a deal it’s a possibility I will pick these up to add onto my rotation, if Nike does indeed replace these with a plated model that might intrigue me enough to look into those as well. I appreciate the advice and look forward to more of your videos!!
@SagasuRunning
@SagasuRunning 7 сағат бұрын
Start here: kzbin.info/www/bejne/eajWdZecj51_Zsk and then poke around for stuff that interests you on the channel. Lots of content here. 🤙🏻
@josenaveo588
@josenaveo588 Күн бұрын
You knocked it out of the park on this review. Great work on analysis, history and storytelling!
@SagasuRunning
@SagasuRunning Күн бұрын
Thank you. This is one of those shoes that has a history worth telling, but not really enough of one for a stand alone video. So I got it all in here. Had to edit out quite a bit but I’m happy with the result. 🤙🏻
@Luisdefunes1
@Luisdefunes1 Күн бұрын
Thank you for your great in-depth review. I have one question: can you assign a pace range for each shoe or is it subjective?
@SagasuRunning
@SagasuRunning Күн бұрын
It’s a bit subjective to each runner, actual pace times that is. It’s why on my more recent “vs” videos I’m including a performance matrix to try to answer that question as best as I can without locking it into pace numbers. I will say between these two shoes the NB4 like slow and easy running best while the SB prefers tempo to threshold running due to its increased stiffness.
@Luisdefunes1
@Luisdefunes1 Күн бұрын
@@SagasuRunning Thank you.
@karls8989
@karls8989 Күн бұрын
the Sl2 took 2 runs to grow on me. the first run felt a little stiff. second run felt amazing. for me this is the best non plated shoe of the year so far, superblast 2 incoming, where i had thought the Rebel V4 would be. The Rebel V4 at around mile 70 or so you can feel the bounce is gone and i think that speaks to how great lightstrike pro is. it is probably the most durable compound out there vs the rest of the market and does not get the praise because it has a slight break in period i don't think most reviewers have time for.
@SagasuRunning
@SagasuRunning Күн бұрын
Agree fully on LSP, it’s just so consistently good in any application it’s in and over a long life of a shoe. It took me a while to warm up to it, but now I do think I consider it my favorite foam. Also the SL2, like all LSP shoes, does take some break-in. I found it needed about 25k to loosen up and feel natural. Much shorter than a typical LSP shoe, then again there isn’t as much LSP in it as normal. Once it does loosen up though…. It is just so very good! Definitely in the running for “best of 2024” for me. Many more ml the for me to decide but it has a very strong start.
@andreechavez9010
@andreechavez9010 Күн бұрын
Hi there, my first comment over your channel! love your work. Let me ask you a question. I´m working on my training for my first marathon and I dont usually use supershoes with plate for any training, do you recomend this Adizero SL2 for long runs (I would say, 25km to more)? thanks! If not, wich options do you recomend, without plate, thanks!
@SagasuRunning
@SagasuRunning Күн бұрын
What do you currently train in? What’s your foot strike? How many kms do you run a week?
@andreechavez9010
@andreechavez9010 Күн бұрын
@@SagasuRunning Im working to run the Buenos Aires Marathon 42km in September. Forefoot strike. 60 to 65km per week now. thanks for the quick reply! I adopted the strategy to not use plate tennis, just to feel the power of the supershoe only in any competitions (Currently I have the VF3)
@SagasuRunning
@SagasuRunning Күн бұрын
What shoes are you currently running in for training?
@andreechavez9010
@andreechavez9010 Күн бұрын
@@SagasuRunning Pegasus 39, Mizuno wave rider 26 (these 2 are my principals), Nike zoom fly 4 (I rarely use this one) and for very easy runs winflo 7
@SagasuRunning
@SagasuRunning Күн бұрын
Then the SL2 would be a good option for you. It’s more stripped down than you’d expect…. Buts it’s very durable and great. You may also want to look at the Adidas Supernova Rise…. Check out my comparison video of the two shoes to really see what is best for you.
@realgrilledsushi
@realgrilledsushi Күн бұрын
Finally, the vid to answer my thoughts on these two shoes. Thank you so much. The graphs at the end really answers it. This with Kofuzi’s vid helps me to determine what daily runner for me and Adidas really hits it out of the park with their daily runners this year.
@SagasuRunning
@SagasuRunning Күн бұрын
I'm glad this helped. I fully agree, Adidas is really nailing the trainer space right now. They have all of the options at the moment.
@luisfer14240
@luisfer14240 Күн бұрын
👍🏻
@SagasuRunning
@SagasuRunning Күн бұрын
🤙🏻
@onikari8
@onikari8 Күн бұрын
Very interesting video, thanks dude !
@SagasuRunning
@SagasuRunning Күн бұрын
Thank you for watching! 🤙🏻
@Minionthesecond
@Minionthesecond 2 күн бұрын
Thank you for the detailed review, It must be challenging to run outdoor in Taipei these days due to the heat, same here in Hong Kong :) How you compare the SL2 and the Boston12? Seems they have lot of features in common except the rods in Boston 12
@SagasuRunning
@SagasuRunning 2 күн бұрын
The SL2 and B12 do similar things and have alot of overlap. Obviously one is played and the other is not. I’d say the SL2 does easy running better and the B12 does longer runs + marathon pace better (I though the SL2 is no slouch). As I said, now in 2024, with the SL2 in the market, the vast majority of use cases people where using the B12 for last year are better suited in the SL2. Yes, Taipei summer running is rough…. Though I think HK is a little hotter still.
@OdanUrr87
@OdanUrr87 2 күн бұрын
I get it now. The SNR is on the far end of easy, slow, long runs, so that's why the SL2 is complimentary. Makes sense and I personally think it's a good idea to have a slow shoe. Add in the TS10 or AP3 for threshold and max effort and you've pretty much got all your bases covered. Damn it, now I'm tempted to pick up the TS10 too! Who knew running could be so dangerous to a man's wallet.😅
@SagasuRunning
@SagasuRunning 2 күн бұрын
Yup…. You got the idea. Adidas has the most full featured lineup of 2024…. And the real stars of 2024 haven’t released yet for them. I’m finding I can do just about everything I need to for 5k training (what I’m doing now) between the SL2 and TS10…. I’m not running particularly long right now, 16k (10mi) max… so don’t need the SNR at the moment. Plus o have so many other shoes to work on for the channel. Once the weather cools down in mid fall I’ll spend more time again in the SNR.
@hommefield9612
@hommefield9612 2 күн бұрын
What does the full length LSP sandwiched into LS 2.O feel like? I loved the step-in feel and the firmness of the last year’s SL when running. Kofuzi compared the SL2 to VN3, which is not a plush ride.
@SagasuRunning
@SagasuRunning 2 күн бұрын
The SL1 and the VN3 have similar rides. Both are firm yet cushioned. The VN3 has a better midsole and foam layup design though. The SL2 is a more cushioned and slightly softer ride then either. Not mushy or squishy…. But more flexible and the energy return of the LSP slab is very noticeable. I’ll have my comparison between the SL2 and VN3 out later this week.
@hommefield9612
@hommefield9612 Күн бұрын
@@SagasuRunning Nice to hear that the SL2 is not squishy but more flexible 👍
@SagasuRunning
@SagasuRunning Күн бұрын
@hommefield9612 Definitely not squishy, even though Adidas is soften out all of heir running shoes, they still run with a firm/cushioned ride.
@PietroSurjus
@PietroSurjus 2 күн бұрын
What a great video mate!
@SagasuRunning
@SagasuRunning 2 күн бұрын
Thank you for watching! 🤙🏻
@hfurbano
@hfurbano 2 күн бұрын
I use Boston 12 for my easy and long runs, Takumi Sen 8/9/10 for threshold and intervals and AP3 for race day. I think that in my rotation SL2 is redundant and I should go for SNR…
@SagasuRunning
@SagasuRunning 2 күн бұрын
I would agree. You need a shoe for easy running… that is the SNR.
@hfurbano
@hfurbano 2 күн бұрын
@@SagasuRunning my last easy running specific shoe was Invincible 1 and I finished hating it. 😩
@SagasuRunning
@SagasuRunning 2 күн бұрын
@hfurbano to be fair the I1 was fun for about 30k then the charm wore off and it was a slog after that….