I use tongkatali as an AI and it works with no side effects. The science of how it modulates estrogen is very interesting I have blood work on and off of it and on 200mg test per week without it, my E goes to 90-120 but with tongkatali it will be brought down to 30-45 and i have zero side effects from tongkatali and its good for the immune system. Real interesting plant.

I hold insane amounts of water if i eat anything other than basically 3 foods. I can eat beef , white rice and any animals liver is fine too. Thats literally all i can eat or i get severe auto immune breakouts and my brain gets messed up. I have lyme disease tho so i attributed most of it to that factor. But i think a lot of people react to crap quality foods and they dont realize thats why they are holding water.

Iain, did you have to shave your head when you got the implants?

When will we hear about Sam s

Quickly becoming the only bodybuilding KZbin channel that doesn’t just gossip like a bunch of sluts. I can always count on feeling positive after listening and not like I just left the girls bathroom

Wood chips and hot sauce😆

Would never touch ocemp my friend got it from the doc and then got a heartstop killing him turns out you can be sensitive to something that’s in it. Ps they did examine his body and he did not OD its according to the autopsy.

Anyone know where Ben has been?

The dream when u thought u ate some shit and u wake up like fuck! What did I do😂 I had to many of those

Joe Mackey strongest?

Fouad thanks for the video ✔️

Ohmagosh, Iain: I'm sorry you had to go through an MRI like that! I consider myself a tough fuck, but I panic in MRIs, and I've never experienced one like what you describe! AND I'm about 1/3 your size! You really ARE a titan!💪

I miss the days when you truly fought and suffered to get the AMAZING results! That is what separated the #1%! Now everything is about making it easier!

Folding the TP assures full coverage over your hand. Crinkling the TP leaves the chance of poop somehow sneaking between the crinkles.

Surgical stainless steel is not metallic, I also have a metal in two legs, right arm, pelvic full of that shit hahha.

Iain, I'm very sorry for your experience with the MRI. As an MRI tech for 10 years at a level 1 trauma center I can tell you there is NO exam that would ever require you to be in the Superman position AND supinate. I'm very sorry you went through that with a tech that was subpar

Fouads podcast makes Workouts more fun…Learn, Laugh, and Train…..PERFECT

MRIs….I have to be KNOCKED OUT….I take a Valium the night before and the morning of…then right before they push me in they give me a shot and I’m out….it’s expensive but otherwise I’m can not do it…all because I was STUCK in an MRI machine for 45 minutes while being strapped down

Ghost in the Shell as a favorite movie is WILD

Getting laid. Still don’t like her on there. You got a review on your podcast. We are the audience it is what it is, of course people wouldn’t like that 🤣

Strangest ending ever paul: 'jerking off 4 times a day'.. cut 😂😂

SUBOPTIMAL

No prayer!?

USE IT AGAIN?!

Well Believe it or not This Video might be the best video no promotion of any brand or supplement or any other things But pure Tips to get Big in a cheap sustainable way

Please keep it guys only man. No offence but females made their way into every males space. It can’t be bro chat with her lol I take this seriously this is my morning prep routine and don’t wanna stop listening! Can’t listen to this anymore today though. Logging offf.

Tropic thunder is the best tom cruise yes!

please bring more bodybuilding chicks 🥺

2:06:57 hell yeah been waiting for it

Now watch the original ghost in the shell, 1 and 2. Canonical cyberpunk viewing alongside Cowboy Bebop.

1:27:20 316 austenitic stainless steel

Paul via omaplata

Well, I have some protein puffs on order. Fukers are expensive. I just hope they are good 😅

The fact that no one talked about Reagan and the way he was top 10 last year is kinda surprising to me

Paul would fuck up will smith believe in my dawg

4 juice heads dunking on science based training is hilarious lol.

Paul cracks me up!!! Paul saying put Sly Stallone in any Tom Hanks movie would make it better, had me rollin'! I can just see Sly Stallone as Forrest Gump 😂😂😂

paul eats will smith for breakfast

Tiny Mike is back!!!!! Hell yeah

Strongest pro bodybuilder is Kyle Kirvay

PLEASE MAKE THE SUB OPTIMAL SHIRT!

I’m a physiotherapist and I get my total hip replacements on the leg press like 3-7 days after surgery! Anterior approach is a lot less strenuous and total hips are much easier than total knee replacements

Lol Mike in a hospital again 😂😂😂

One of my favorite episodes ever 💪

Anton swol is a solid next classic Olympia comtender

That was me who made the bro chat joke!!! I was actually trying to lean into the homoeroticism comedy, not to rip on the lady!! I will see you boys in the sauna!!!

2:00:20 "Quote Paul" 😂

THE GAG IS NEVER GOOD. 😂😂

I’m with Paul. Forrest Gump is fucking horrible.

Dr.Mike is the best