Holiday Hormone Tips Part 1
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21 күн бұрын
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Пікірлер
@sandyshannon4653
@sandyshannon4653 Ай бұрын
What about when you’re literally running to the bathroom before you wet the bed otherwise sleeping soundly?
@wholistichealthboss
@wholistichealthboss Ай бұрын
Well that could be a few things...mold, too much water, weak pelvic floor, hormone imbalances....for example
@RippleReach-co
@RippleReach-co Ай бұрын
this is really good, sent a dm on insta
@atinukealder7273
@atinukealder7273 Ай бұрын
Great summary about fasting. This is probably the best introduction to fasting video that I’ve heard especially what you said about not diving straight into it as a health tool because one’s body may not be prepared for it! It has to be said that this is a process of patience and quiet endurance!! But it is empowering to be able to make these choices for ourselves 😊🙏
@wholistichealthboss
@wholistichealthboss Ай бұрын
Glad you found it helpful!
@cuoredivita
@cuoredivita Ай бұрын
If it is a low glucose problem in the night would a protein rich tea be best? Thanks
@wholistichealthboss
@wholistichealthboss Ай бұрын
More protein at night with dinner or after could certainly solve it!
@cuoredivita
@cuoredivita Ай бұрын
Thankyou. Do you think bruxism could also br related to this?
@wholistichealthboss
@wholistichealthboss Ай бұрын
@@cuoredivita 100%! That strongly correlates with parasites, bacteria and yeast overgrowth all related to toxin build-up and internal stress
@cuoredivita
@cuoredivita Ай бұрын
@@wholistichealthboss Thank-you very much for your help
@cuoredivita
@cuoredivita Ай бұрын
Excellent information! What about if you are a thin person and you have this problem? Also could amalgam fillings in the mouth cause this?
@wholistichealthboss
@wholistichealthboss Ай бұрын
Doesn't really matter if you're thin or not. Waking up at night isn't normal; we should all be sleeping through the night. Metal filling certainly burdens the body and detox system so they can contribute to the problem.
@cuoredivita
@cuoredivita Ай бұрын
Thankyou, you are amazing!
@cuoredivita
@cuoredivita 2 ай бұрын
Excellent, explained so well!
@CarisaRealtor
@CarisaRealtor 5 ай бұрын
Just figuring out i have this... and low iron
@wholistichealthboss
@wholistichealthboss 5 ай бұрын
Glad you're figuring it out and hope this video helped!
@zbawieniejestwieczne9013
@zbawieniejestwieczne9013 17 күн бұрын
@CarisaRae I also thought was low in iron until I read the book by Dr. Morley Robbins "Cooper cure" . I started taking 6 mg of copper every day (3 X 2 mg per day) and I realized I was copper defficient just like the book convinced me. Please try it. Dr. Robbins's inverviews are on youtube as well. cheers
@MAJIDUL8759
@MAJIDUL8759 6 ай бұрын
"Your videos are very beautiful, very good. They are not optimized for SEO, which is why many people may not find them. I am a KZbin video SEO expert. If you want, I can optimize your videos for SEO."
@eprohoda
@eprohoda 6 ай бұрын
Wow. best vlog- laater. Wholistic~;)
@lesterboyd8871
@lesterboyd8871 8 ай бұрын
'Promo sm' ❤️
@JB-dx7ep
@JB-dx7ep 9 ай бұрын
How do you detox it
@wholistichealthboss
@wholistichealthboss 9 ай бұрын
I actually talk about that about halfway through the video and to help you balance estrogen, join my 28-Day Cleanse Challenge here: wholistichealthboss.com/cleansechallenge/
@cuoredivita
@cuoredivita 10 ай бұрын
Excellent
@Billt-qx5qy
@Billt-qx5qy 11 ай бұрын
Caffeinated drinks and flesh food shouldn’t be included in fasting, there should most importantly be a spiritual aspect as well to this as well, as you are denying the flesh.
@cuoredivita
@cuoredivita Жыл бұрын
Brilliantly done. Great information ,thankyou.
@wholistichealthboss
@wholistichealthboss Жыл бұрын
glad you found it helpful!
@macbalentine1193
@macbalentine1193 Жыл бұрын
Thank you!!
@wholistichealthboss
@wholistichealthboss Жыл бұрын
you're welcome!
@cuoredivita
@cuoredivita Жыл бұрын
Thank-you, excellent information as usual. Do you have any tips or information to help with auto immune diseases, in particular Crohns. God bless you
@wholistichealthboss
@wholistichealthboss Жыл бұрын
Glad you enjoy the content! I have written quite a few articles about autoimmune issues that you can find on my website here: wholistichealthboss.com/?s=autoimmune&submit=Go And a colleague of mine specializes in Crohns: www.healthundercontrol.com
@cuoredivita
@cuoredivita Жыл бұрын
Thank-you much appreciated
@cuoredivita
@cuoredivita Жыл бұрын
Love all your videos; so informative, you work very hard. Thanks for sharing all you do.
@wholistichealthboss
@wholistichealthboss Жыл бұрын
So glad to hear you find them helpful!
@avagantamos6415
@avagantamos6415 Жыл бұрын
So quite literally a canary in the kitchen (instead of coal mine). Thank you very much for sharing this information. Regarding your statements about coffee - you might want to look into why exactly coffee gives the boost of energy it does. It's my understanding that it spikes adrenaline in your body and therefore puts a lot of stress on your adrenals/kidneys which can often lead to lots of negative health effects such as dark eye circles. For someone practicing wholistic health it felt odd to hear that coffee drinking is 'expected' from your audience, especially from a fast food chain like Starbucks. No disrespect of course - I could be wrong here, just some (literal) food for thought.
@wholistichealthboss
@wholistichealthboss Жыл бұрын
Yes, literally a canary in the kitchen. In the video, I'm actually talking about the toxins found in to-go / single-use coffee cups, and not recommending drinking coffee. High-quality non-toxic coffee sources actually can have some health benefits DEPENDING on a person's overall health status. I personally drink coffee now but it wasn't right for me years ago when I was trying to heal my thyroid and adrenals. Everyone is different so different things work for different people :)
@juliajmueller
@juliajmueller Жыл бұрын
Market research
@Apeman_Actual
@Apeman_Actual Жыл бұрын
Is the infrared sauna preferable to regular sauna for detox?
@wholistichealthboss
@wholistichealthboss Жыл бұрын
Yes! It definitely has added benefits for supporting detox
@shel7228
@shel7228 Жыл бұрын
Hi. Can castor oil pack cause die off symptoms? I have been using it for past 2 days for bloating and I’m experiencing further bloating and flu like symptoms 🙁
@wholistichealthboss
@wholistichealthboss Жыл бұрын
That is rare but definitely possible.
@w.r.carman3328
@w.r.carman3328 Жыл бұрын
Thank you for making this video.
@samuelross892
@samuelross892 2 жыл бұрын
☹️ ᎮᏒᎧᎷᎧᏕᎷ
@megrichichi
@megrichichi 2 жыл бұрын
Spot on- super helpful Jenn!
@wholistichealthboss
@wholistichealthboss 2 жыл бұрын
So glad you found it helpful!
@HammyGirl999
@HammyGirl999 2 жыл бұрын
Thank you Jenn!
@Tuantranfitnesscoach
@Tuantranfitnesscoach 3 жыл бұрын
Hello :) I like to see how hard you work on losing weight and your dedication motivates others to work hard! New support on your channel 🤗 lets grow together
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 жыл бұрын
I do daily water enemas and weekly to monthly home colonics when needed for detoxing and the health benefits.
@wholistichealthboss
@wholistichealthboss 3 жыл бұрын
those are great ways to promote detox!
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 жыл бұрын
@@wholistichealthboss I love doing both. I started doing them as a young teenager 26 years ago for detoxing and for the health benefits.
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 жыл бұрын
@@wholistichealthboss My channel is based on my personal experiences with enemas and home colonics.
@ellasmithyx5924
@ellasmithyx5924 4 жыл бұрын
I liked the work a lot. I've been trying to find for a video that explains the ideas in this video! 👩‍⚕️ 🧑🏻‍⚕️Your explanation for sure is like the channel of Dr Ethan. Dr's videos are totally educational and he helped me a lot on midterms! He is an insightful medical student in Europe and he talks about diseases! You should see his page out and give the Dr a subscribe over here! ➡️ #DrEthanCare
@cuoredivita
@cuoredivita 4 жыл бұрын
Great Information! Did not know that the Brassicas reduced estrogens, thank-you.
@wholistichealthboss
@wholistichealthboss 4 жыл бұрын
Glad you found it helpful!
@cuoredivita
@cuoredivita 4 жыл бұрын
Great information thank-you
@wholistichealthboss
@wholistichealthboss 4 жыл бұрын
Glad you found it helpful!
@aadewumijoyjames2411
@aadewumijoyjames2411 4 жыл бұрын
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@ВикаБаринова-п2ы
@ВикаБаринова-п2ы 4 жыл бұрын
0:42 I will setup your blog and setup it to earn money w h a t s a p p +7 9 6 7 1 5 7 0 5 8 1
@bellejoy8449
@bellejoy8449 4 жыл бұрын
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@brianneangelo7775
@brianneangelo7775 4 жыл бұрын
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@carolparks7697
@carolparks7697 4 жыл бұрын
im with you wish I would have known earlier in my life....Thank you.
@wholistichealthboss
@wholistichealthboss 4 жыл бұрын
Yes! I think every woman wishes the same and you're so welcome :)
@teriday954
@teriday954 4 жыл бұрын
Why is this considered to be a dysfunction?. People have more interesting things to do these days than go through the motions of producing kids that will never be conceived.
@wholistichealthboss
@wholistichealthboss 4 жыл бұрын
Hi Teri. Hormone balance is a critical measurement of overall health, and having a low libido is a sign of hormone imbalances. Even if reproduction is not the focal point it's important to have healthy hormone balance and libido as a results ;)
@teriday954
@teriday954 4 жыл бұрын
@@wholistichealthboss I agree, but it's apparently a hugely complicated thing to to try and diagnose, with the interplay of various hormones, medication and psychological factors. Without the benefit of hormone testing and a functional MRI scanner, how can you tell?. I think fundamentally if a man's testosterone levels is low, probably as a result of this world diminishing his self esteem, there is subconsciously a lack of desire to reproduce. In other words it would be over stretching his ability to be a good provider and protector. This subconscious effect, which he may be unaware of, exists regardless of any actual intentions to have more kids. In nature the intimate contact would usually have the risk of pregnancy. So there's the elephant in the room that nobody has noticed. Contraception is a relatively recent thing, compared to our instincts. The outside world is geared to expecting the maximum from him all the time and therefore putting him on edge. This is one of the effects.
@wholistichealthboss
@wholistichealthboss 4 жыл бұрын
teri day you’re right, there are a lot of social factors at play that impact libido and hormone balance. The stress of life triggers the release of cortisol hormone, which is a primal reaction our body has and when this happens it turns off all non-essential functions such as digestion or the urge to reproduce. It’s a beautiful mechanism originally in place to help our ancestors when they encountered true danger such as a lion, cortisol would be released increase the body’s ability for quick movement and brain function to escape the lion and in those circumstances the body is not concerned with digestion or reproduction, only staying alive. So now in the modern world we don’t encounter lions but we still have stress and our body can’t distinguish the difference between lions or the stress from work but it responds to stress in the same way. So this over time this wears down hormone balance. A skilled functional health coach like myself see this in a person by correlating their main health complaints along with the collection of symptoms they have, and functional hormone testing using urine or saliva can then confirm the correlations easily.
@teriday954
@teriday954 4 жыл бұрын
@@wholistichealthboss thanks for your answer. Were not being necessarily chased by that lion so much, but our jobs and livelihoods are under great threat all the time and the stress of driving these days is not inconsiderable. Still not having come properly out of recession and the next one coming set to be worse. It could be the subconscious questioning the wisdom of enlarging or starting a family, whether actually conceived or not.
@wholistichealthboss
@wholistichealthboss 4 жыл бұрын
@@teriday954 you're very welcome. And your right, stressors are accumulating more and more in the modern day world so it's so important for us to destress daily using tools such as deep breathing, meditation and getting out in nature. We can also reduce the body stress burden by eating foods that support our health, getting good quality sleep and exercising right for our body :)
@KitGeri
@KitGeri 4 жыл бұрын
Hi there, great share! You might wanna check this out. This is by far the best video I found on KZbin of how to lose weight with 8 proven ways to boost & lose weight byJoanna Soh: shrinkme.io/AM05Jgh
@jasonfoster380
@jasonfoster380 5 жыл бұрын
Really nice channel. You should check zmsocial[.]com. If you want to promote your videos, it’s the best way!!!
@BEAZM0DE
@BEAZM0DE 5 жыл бұрын
My bird died from Tefelon poisoning:(. Rip soney
@wholistichealthboss
@wholistichealthboss 5 жыл бұрын
Oh no! That’s too bad
@dawnsreviews7205
@dawnsreviews7205 5 жыл бұрын
I also believe the inside of the over, if self-cleaning might contain the chemicals. Please post below if anyone has evidence.
@wholistichealthboss
@wholistichealthboss 5 жыл бұрын
Dawn Reviews interesting point and something to look into for sure!
@DavidMartinez-mj3lp
@DavidMartinez-mj3lp 5 жыл бұрын
Are you still medication free?
@wholistichealthboss
@wholistichealthboss 5 жыл бұрын
David Martinez I sure am!
@clintrichardsonclintfromny203
@clintrichardsonclintfromny203 5 жыл бұрын
I am finding that sometimes depriving yourself of food and fasting can be the best medicine. I find it amazing that when one only eats meat that the body doesnt require much Vitamin C. It seems we combine the wrong types of foods such as proteins with starches all to often. We were not meant to eat so much vegetable oil and definitely not heated like we do when frying. People shun conspiracy theorists but this is exactly how Crisco demonized the healthier choice of lard. Also I like keeping some skin on my vegetables when juicing to get the healthy probiotics that come with it. Food is for sure a fascinating topic.
@wholistichealthboss
@wholistichealthboss 5 жыл бұрын
Clint Richardson glad you are finding what works for you! 🙌
@ManchestersRedSide
@ManchestersRedSide 6 жыл бұрын
You're literally the best health expert I've discovered online. Amazing video and tips. Thank you.
@wholistichealthboss
@wholistichealthboss 6 жыл бұрын
Mortal Man you’re so very welcome! Glad you enjoy the content.
@jannaps106
@jannaps106 6 жыл бұрын
I'm on the same boat! Gosh, thanks for sharing this... so relevant. I feel like I need my Rx "just in case" but I've been feeling great since going low carb and my labs are looking good. Any thoughts on keto? fasting? (especially for women during different phases of her cycle)? Thanks!
@gorettigirl71
@gorettigirl71 6 жыл бұрын
Well, after watching this video, I am certain I have a parasite in my gut. I have been dealing with chronic pain the week before the full moon for many years and up the NSaids to relieve my pain. I am riddled with Osteo Arthritis, but once a month I just can't stand the joint pain, that's even in my toes. Gonna get in touch with this lady and see what I can do to get rid of the crap in my gut.
@wholistichealthboss
@wholistichealthboss 6 жыл бұрын
I'm so glad you found this video and it was insightful for you!
@gorettigirl71
@gorettigirl71 6 жыл бұрын
I sent you an e mail. Any guidance is greatly appreciated.
@mrkrabbz4834
@mrkrabbz4834 6 жыл бұрын
Good stuff thanks
@wholistichealthboss
@wholistichealthboss 4 жыл бұрын
You're welcome, glad you thought it was good!
@thexcharmer
@thexcharmer 6 жыл бұрын
Your mom is so proud of you. Me too.😗