hi i wanted to what questions can you ask addicted person that is very angry at the family to get the root cause of their anger... thank you

Great video thank you

Excellent - esp. breaking down fear of fear ❤

I know many people who agree with the thoughts and in my opinion, though great for exposures, I think this can be harmful as the person may start to believe they do and they have to accept this realization they’ve been avoiding. I think OCD needs to change the way we’re reacting to the thoughts and being open to the potential of the thoughts. I think some people agree with the thoughts to possess a feeling of power but I don’t think it’s productive for some people.

Hello, can we please know why it's important to be grateful that we have OCD? I know that it teaches us to be more empathic towards others, so this may be why but I'd like your answer if you are willing to reply. 😊

I’ve left multiple jobs due to ocd and now I can’t stop thinking about nuclear war and getting drafted and I’m fully convinced we are all doomed any day it can happen any hour of the day

Yeah I have a fear of nuclear war and getting drafted and a lot of bad thoughts. I vomit every time I get worked up about soemthing like that and I can’t stop looking it up

Sam you are the best , please recommend more books to read ; Kindly make a video about cognitive distortions in ocd and how to face them

great as always :)

I fight limerence every day.

😇

man OCD is so stubborn, even when you do follow your beliefs it brings you relief... then it comes right back in and rips them out... then the doubts, confusion and the whole cycle starts over

NOT TRUE! Eat only meet ♥

Good video..

If anyone is feeling at a loss of hope. I want you to know that remaining consistent and practicing what Robert bray says will lead to recovery. I am so blessed to say I am fully recovered from real event ocd. No more chronic anxiety!

look for neuro plastic pain, there is a book call the way out and back in control from david hamscom he is a spine doc, that dealed with multiple symptoms and also OCD he cure all of it just by expresing writing and changin how he saw his life.

i was dealing with a lot of hiper movility issues or how my do called the pain generators,. i was injurie myselft all the time, to the point that i coulndt use my hands for months, yet all gone when i readed about about the mindbody condition of the body from john e sarno MD. after a week i could use my hands, i dont belive in the medial model anylonger. because all my pains and symptoms where coming from my braim and not my body and yet there was evidence of channges in my body but they werent the culprits.

Glad this was touched upon, Limerence can also be with friends and others around the environment. I had it without the thinking the person was perfect, just couldn't stop thinking about scenarios with them

❤💛💫⭐I LOVE ALL PEOPLE 💙 🫂🩵

❤😊😊❤❤😊😊❤😊❤😊❤😊😊❤😊❤😊❤😊❤😊😊❤

My ocd is question that I am being control , am i the only real person , what happens after death , does God exists , what will happen if my family died how will i live without them some of these thought I was having when I was 7-8 i don't know how it get cured i think i told everything to mom that why it cured and now it came back I am 15 years i know it can recover but the fear of this question will never be answered or what if these fears are really true 😢

That's exactly me dealing with HOCD 😢😢😢

Until the cows came home 🐄 😅

This video helped alot! Im only a few days into POCD journey, i also believe i have other subtypes too. Im regularly racked with guilt, worry, stess, anxiousness etc. I live near a park and school, im not totally avoiding being near them places but i try and avoid eye contact etc. Everyone is different of course and will go through different stages at different times. But i do realte a lot to this video and the experiences that have occurred

amazed by ur words!

My ps says to me that My thouhts about ROCD are no more OCD. Because i have lessent with exposures the what if. Yet i have them some time to time. But i do have the urgesis, the emotions the spinning endlles rumination. He did Say that i was dealing more now of a rumination problem, yet My mind is a storm agains My GF many times and some worgs that others. I'm working on My beleif also acceptence of life and others and myselft. Yet all this feels as OCD to me. The phisical sensations havent goes away 😢. But we are working now on how to stop rumination but i don't feel like recovery

What is an example of breaking down an old belief in Rocd?

What is belief @nick

Great vid Sam! Such an overlooked aspect of ocd!! Cheers mate

Hi Nick,I’m currently recovering from breathing somatic and I I have a question? One of my breathing fears is noticing my breathing (manually breathing)I know you’ve said in your sensorimotor videos that exposures aren’t nessacary.but in this case would it be helpful?(great video btw)

you sound like you have nailed this into the next dimension, is there a way I can book to speak with you? I am looking for getting that cycle out and have being practising self compassion now since this began and seeing it as a journey of self care

Thank you Nick great video

❤ 🙏 Momin

Nick could u help me plx

Best video

As I'm reading the first book on the reading list my mind goes like "Is this irrational?", "Why did I use the word should?","Is this person irrational?" etc. Is this part of the confusion? 😀

What is difference between ocd and depression i have depression

My mom would laugh at me for turning the stove on and off with my knee