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Пікірлер
@christopherdidyoung7442 4 күн бұрын
So you didn't do this one...
@BenjaminReedyCF 4 күн бұрын
@@christopherdidyoung7442 haha no, I was cooked from the deadlifts prior & had been going 7 days straight. So I wanted to still film for them & stick around for support
@christopherdidyoung7442 4 күн бұрын
@@BenjaminReedyCF Well, let me know if you make it up. Curious your time
@BenjaminReedyCF 4 күн бұрын
@@christopherdidyoung7442 haha fair enough. It looked brutal. We had one guy do it in 6 something. Absolutely nuts!
@christopherdidyoung7442 4 күн бұрын
@@BenjaminReedyCF Damn! He got me!
@BenjaminReedyCF 4 күн бұрын
@@christopherdidyoung7442 haha yeah, he crushed everyone 🤣
@emunoz587 15 күн бұрын
1 no rep for me in round 3, 5, and 7. Lots of room for improvement. Fun Friday, thanks man.
@BenjaminReedyCF 15 күн бұрын
@@emunoz587 dude you were pushing it hard from start to finish! Especially at the end! Great work Eli! I’m glad you were able to make it!
@christopherdidyoung7442 17 күн бұрын
Guy who "finished" early didn't do 30 reps each time. Counted 22 on round 10. Also he isn't getting full extension on his Deadlifts. I'll be watching
@BenjaminReedyCF 17 күн бұрын
@@christopherdidyoung7442 haha yeah he said he only did 25 dubs each round, I’ll pass it along to him lol. I know he has it in him! He’s a good competitor!
@christopherdidyoung7442 17 күн бұрын
@BenjaminReedyCF Odd to just do 90% of the reps, but yea he started to shorten the deadlifts over time. Could've been fatigue...but I'm watching.
@BenjaminReedyCF 17 күн бұрын
@@christopherdidyoung7442 gotta stay accountable!
@christopherdidyoung7442 18 күн бұрын
Shirt came off early...guess you were trying to fit in. Lol
@BenjaminReedyCF 17 күн бұрын
@@christopherdidyoung7442 🤣🤣 i mean it’s the Texas heat. Even at 5am it’s pretty bad🤣🤣
@christopherdidyoung7442 17 күн бұрын
@@BenjaminReedyCF heard that. We in a friggin heat wave!!!!
@BenjaminReedyCF 17 күн бұрын
@@christopherdidyoung7442 I’m ready for an ice age lol well maybe not that cold but you know what I mean…as long as the gym turns the heat on I’m good 🤣🤣🤣
@christopherdidyoung7442 23 күн бұрын
Yes, you were not warmed up to the weight. No you should have done 115lb and tried for 7s. I think the 135lb was still too much for this kind of metcon after a row. Why no run?
@BenjaminReedyCF 23 күн бұрын
@@christopherdidyoung7442 I think the 115 wouldn’t have been a bad choice, but I feel like I was able to hang on to the 135. I guess I’d rather push myself instead of have an “easier” portion of the workout. I chose to row so the camera isn’t recording nothing for a while.
@christopherdidyoung7442 23 күн бұрын
@BenjaminReedyCF Makes sense. Yea, running wods are never camera friendly unless you skip that portion.
@christopherdidyoung7442 25 күн бұрын
He's stepping over the bar and doing Lateral while you're hopping and doing bar facing. Don't sell yourself short. 2 completely different style reps.
@BenjaminReedyCF 25 күн бұрын
True, I did try to shake it up & go lateral but my body couldn’t compute that during the workout. It something I need to work on! I will say he is fast though, even without the step over
@christopherdidyoung7442 25 күн бұрын
@@BenjaminReedyCF You are fast my guy! I've seen your burpees for time!
@BenjaminReedyCF 25 күн бұрын
@@christopherdidyoung7442 Ha Thanks brotha! I appreciate that!
@christopherdidyoung7442 Ай бұрын
They've been doing Scaled versions of semifinals wods all week! Nice job!
@BenjaminReedyCF 29 күн бұрын
Today was a fun one, it’s been a long week & it was nice to just get a good sweat in
@christopherdidyoung7442 29 күн бұрын
@@BenjaminReedyCF Hell yea, that's the mindset!
@christopherdidyoung7442 2 ай бұрын
Sheeeeeesh!
@BenjaminReedyCF 2 ай бұрын
My throat was dry the entire way home, felt like I couldn’t breathe after haha
@christopherdidyoung7442 2 ай бұрын
@@BenjaminReedyCF Dehydrated af
@BenjaminReedyCF 2 ай бұрын
@@christopherdidyoung7442 the SC humidity is awful. But I appreciate you pushing me!
@christopherdidyoung7442 2 ай бұрын
@BenjaminReedyCF Yea man. I forget you're used to the a.m. training schedule
@BenjaminReedyCF 2 ай бұрын
Hopefully in the future I’ll be able to get back to 2-a-days!
@christopherdidyoung7442 3 ай бұрын
Sheeeeesh
@Crissy_Payette 3 ай бұрын
Great job Ben!! That one looked awful!!
@BenjaminReedyCF 3 ай бұрын
Thank you Crissy! Yeah it was a rough one for me haha but glad I got it done!
@andynoga2168 3 ай бұрын
Ahhh sick grind man!
@BenjaminReedyCF 3 ай бұрын
Appreciate it Andy! Yeah it was a solid one! Definitely one I’d do again even just for fun!
@shantaharris4286 3 ай бұрын
Good Job 👏
@BenjaminReedyCF 3 ай бұрын
Thank you for subscribing! A pleasant surprise when I woke up this morning!
@derekstutz 3 ай бұрын
Great work man!
@BenjaminReedyCF 3 ай бұрын
Appreciate it!
@daddo8477 3 ай бұрын
Hate to be that guy, but the rules specifically say the DB's must be held in the hang position
@BenjaminReedyCF 3 ай бұрын
Good eye, cause I missed that in the rules. Appreciate the critique/looking out!
@DocBretDC 3 ай бұрын
Also you have to start with your back to the barbell at 3,2,1 go
@BenjaminReedyCF 3 ай бұрын
@@DocBretDCyup! You’re right, missed that too. All good, still a solid workout & had a blast doing it!
@Crissy_Payette 3 ай бұрын
Great job Ben!!
@BenjaminReedyCF 3 ай бұрын
Thank you Crissy!
@kylereid2986 3 ай бұрын
Not to be that guy, but unfortunately the Workout Notes state you have to start each round with your back to the barbell and you have to hold the dumbbells at your sides for the step-ups.... Nice job though either way!!! 👍
@BenjaminReedyCF 3 ай бұрын
I had my fair share of hiccups, It’s all a learning process for me. But having my you all let me know really does help & I do appreciate it! Input from all different levels & perspectives is always welcome & appreciated! Thank you again🤙
@kylereid2986 3 ай бұрын
@BenjaminReedyCF either way, very awesome job!!!!!! Didn't mean to cast any shade...bravo!
@BenjaminReedyCF 3 ай бұрын
Oh no at all brotha! Critiquing is critical to getting better, so by all means let me know where I faulted so I don’t do it again & can keep my score honest.
@Yourmoms12345 4 ай бұрын
Good work
@pareanoapicard8079 4 ай бұрын
Good job
@scomptonchs 4 ай бұрын
Killing it!
@BenjaminReedyCF 4 ай бұрын
Thank you, it was a good push, definitely had more in the tank & planning on redlining on my third go!
@BenjaminReedyCF 4 ай бұрын
🤣🤣 yea pretty sweet huh!?
@christopherdidyoung7442 4 ай бұрын
Dat Batman Tshirt Doe
@christopherdidyoung7442 8 ай бұрын
Hell yea!