I’ve just sat through around 7 hours worth of both podcasts….i have to say this is some of the best content on YT. Simon you really are an inspiration. Time to get back training! Surely it’s time for another podcast?!

My due respect from Poland 🇵🇱 Wroclaw Master - your workouts are great source of inspiration 👏🙏😻🏆😁

This reminds Arthur Saxon lift

I've seen some criticism of the Turkish getup as a useless exercise recently. What do you use it for in your programming? My belief is that it puts a lot of strain on multiple muscle groups, but in short ranges. Because you're stabilizing a heavy weight and everytime it goes out of balance, the force on your muscles increases exponentially. Like, holding a 90 pound weight up at 90 degrees isn't that hard, but holding It at 80 degrees or 100 degrees would make it impossible. So you have to compensate with using your core and legs to get it balanced again. I think it takes a lot of strength. But I don't use Turkish getups so I could be wrong. Do you think Turkish getups could be an economical exercise for strength and balance for muliple muscles, even if it's not the optimal way to train them? What do *you* use Turkish getups for?

Atom bomb pod cast jack and darren were light years ahead of everyone before the einsteins knew the importance of ground fighting.

awesome!

Nice tool indeed

Lmao why am i just seeing this? The duct tape black belt sold me 😂 bro is a legit bjj master tho

This was great!

Great listening to these guys!! Very entertaining podcast Nice one Gentleman

hey @raspberryape , i am using a hooked wrist (forearm & wrist 90 degree) but with opened hands instead of closed hand(grabbing the bar with the palms) Now, when i am using this grip, it seems to be easier for me to do pull ups..no idea what to name this type of grip. Em i pull up cheating by engaging my forearms more ?

And the best thing about the towel is that when you are finished training and get a shower you can use the towel to dry off ❤❤😂😂 Joking aside , I will be diffinitly be using a towel for arm wrestling training.

Great episode! Thanks for having Colton on the show! Loved it. ❤

looks like some hard meat is built in this room

Cool 😎

Daniel and Colton in the same room!!!!! Life doesn’t get much better 💯💯💯

The Dead south are incredible! Didn't realise Colton practiced BJJ that's awesome! Looking forward to this one 🔥

A good man is Ben.

Neil is a special person I’m such a big fan am a brown belt in judo and also a mma commentator and really look up to him! I hope he sees this and knows that. He’s a very unique commentator and person who really broke the mold

If you asked me who id rather have as my grappling coach John Danaher or Daren Morris im choosing Daren Morris! Daren has been not ignoring 50% of the body for 35 years! He's also been in the game when danaher still had hair!

The extra F is for fine

Thanks for taking us along

This reminds me of the Simpsons when Homer gets jacked and lifts Bart up into the ceiling fan.

Great tip! Thank you!

Love the video, great tips thank you kindly.

Amazing podcast 👏🏻👏🏻

Mad that this has only got 136 likes -> hit the like button people!

My two favorite together

I hope you read this…my name is Alex and I have cerebral palsy and I want to show the world that they shouldn’t let their conditions/situations define what they can and can’t do…I started my own gym clothing brand called Wobbles! I was wondering if I could send you a shirt? On the back it says Lift till you wobble I need your size and an address

Great episode Dan, amazing stories ❤

You got killer arms man what's your workout routine?

These two are amazing, thank you Shaun and George 👏🏻👏🏻

That’s was class 👌🏽

GHP grippers 🥇🇺🇸

Excellent podcast. A really good resource for men

This guy has my goal physique. I gotta get a lot stronger

Very helpful. I discovered the hard way that my grip was the culprit of my inner elbow pain when doing pull ups or bincep curls. Now am isolationg the grip and brachialis as they are my weak parts before trying pull ups. I am seeing some progress. I do bar dead hanging, farmer walking, reverse biceps curls. Definitely going to add thise drills. Subscribed.

This is a really good interview, Owen sounds like a decent dude

"do you prefer to measure your lifts in pounds or poods?" "Neither, i prefer poons"

Wow Owen is a powerhouse and a guy that’s easy to talk to.

Interesting, Brooking likely first UK citizen to get BB (totally raised in Brazil).

very interesting! I'd always wondered why I'm gagging to train all day and then when it's time I'm suddenly lethargic...

Wow amazing stuff and very creative! Thanks

Thanks for this. Excellent podcast as ususal!

this was a really interesting. i'm a gangly bastard, good posture has always been a struggle. i'll try to apply some of the ideas mentioned here. cheers

The Rubix cube bit gets me everytime 😂😂

Terrible analogy for all of us with a gold tooth :) explains why people enjoyed beating me!

I trianed with Daren , Jack and shane at bolton wrestling club, then when they started the Gym in Atherton in 95/96 . This interview brought so many great memories. Thank you

Class little series, great work ❤

Daren Morris, Remarkable and Raw, Professor and Pounder, Humble and Horrible, Beauty and a Beast, Technician and a Terror, Coach and a Conqueror, Instructor and Destructor, unique in his ways and one of the true originals and greats in the game. Great interviewer conducting a great interview with a great human.