3 rounds and done
9:13
12 сағат бұрын
Pad work. The long version.
9:45
Күн бұрын
Having an off day on the bag.
8:59
Train till your nose bleeds
9:06
14 күн бұрын
How to not hit the bag.
3:02
14 күн бұрын
Pushing the limits of fat people.
8:53
Fat guy with hands
6:00
Ай бұрын
Just working
1:52
Ай бұрын
Fat guy on his favorite bag
2:54
Fat guy on the bag part III
2:41
Fat man on a different bag
2:38
Fat man on the bag again.
1:53
Fat guy on the bag
1:25
2 ай бұрын
369 punches in 3 rounds!
11:00
3 ай бұрын
One round at fight face.
2:57
3 ай бұрын
Fight pace
2:43
3 ай бұрын
Jab is looking crispy af
1:01
4 ай бұрын
NYE highlights
2:03
4 ай бұрын
Your dad ever hit you?
1:00
4 ай бұрын
I hit the bag better than I spar
2:11
Power punch training
0:52
5 ай бұрын
Brand new to using the wall bag!
2:04
Heavy bag work 11-13-23
11:51
6 ай бұрын
Bag work 11-8-23
4:43
6 ай бұрын
Пікірлер
@luhjimmy
@luhjimmy 5 сағат бұрын
Good work champ 💪💪💪
@OldschoolDresta
@OldschoolDresta 10 сағат бұрын
I see the improvement 💪🏼
@BigNick504
@BigNick504 10 сағат бұрын
Working hard over here!
@JKDTYSONbasic
@JKDTYSONbasic 11 сағат бұрын
Looking good 👍💪
@BigNick504
@BigNick504 10 сағат бұрын
Appreciate that man
@SouthpawMelo
@SouthpawMelo 12 сағат бұрын
Nice work and good form champ!
@BigNick504
@BigNick504 12 сағат бұрын
Shiiiit I just watched some of your videos. Your forms better than mine.
@SouthpawMelo
@SouthpawMelo 12 сағат бұрын
@BigNick504 haha i see a lot of guys hitting the bag with horrible form. U have really good fundamentals, twisting on your shots simple 1-2s it looks good bro. Keep it up!
@BigNick504
@BigNick504 11 сағат бұрын
@@SouthpawMelo thanks man. I’ve been at it for about a year, but things are starting to click now.
@SouthpawMelo
@SouthpawMelo 11 сағат бұрын
@BigNick504 def looking good champ. I see you working on the subtle things and not just sloppily hitting the bag. I like to record my bagwork/sparring and critque myself. And then be mindful of it next session whatever i did good or correct my mistakes.
@BigNick504
@BigNick504 10 сағат бұрын
@@SouthpawMelo absolutely. Seems kinda weird always recording myself but I see a lot I’m doing wrong when I watch it back.
@TDawg-zf7qs
@TDawg-zf7qs 13 сағат бұрын
nice work
@BigNick504
@BigNick504 12 сағат бұрын
Appreciate that man
@BigV24
@BigV24 Күн бұрын
you got some power behind those shots. some of those hooks to the body, the opponent will be 😵‍💫😴
@BigNick504
@BigNick504 15 сағат бұрын
Appreciate that man. I think body hooks are my bread and butter.
@buhoymag
@buhoymag Күн бұрын
Добрый день. Красная груша - это лодочный буй? 🤔
@gfit6672
@gfit6672 Күн бұрын
Nice work brother!!
@BigNick504
@BigNick504 Күн бұрын
Thank you man
@Priest92
@Priest92 2 күн бұрын
Keep going dude
@BigNick504
@BigNick504 2 күн бұрын
Always man
@Priest92
@Priest92 2 күн бұрын
@@BigNick504 are you doing it for fitness or boxing
@BigNick504
@BigNick504 2 күн бұрын
@@Priest92 plan on having my first fight in September
@tracyspencer5520
@tracyspencer5520 2 күн бұрын
For those of you who dont do shit but always got something to say....i bet he'll knock yo ass out
@BigNick504
@BigNick504 2 күн бұрын
It’s easy to be the heavyweight champ of the living room!
@BigDawg-by3ne
@BigDawg-by3ne 3 күн бұрын
🔥🔥🔥
@bobby858
@bobby858 3 күн бұрын
This dude is dangerous
@BigNick504
@BigNick504 2 күн бұрын
Appreciate that bro
@Rob_2002_NCAA_Champion
@Rob_2002_NCAA_Champion 4 күн бұрын
Sports are just a watered down form on combat
@rolandasjanavicius2814
@rolandasjanavicius2814 4 күн бұрын
Don’t know who’s teaching you but he’s doing great job Very well done 👍
@BigNick504
@BigNick504 4 күн бұрын
Tommy Harper. Professional cruiserweight from the 90s! And thank you!
@OldschoolDresta
@OldschoolDresta 5 күн бұрын
The endurance 💪🏼
@BigNick504
@BigNick504 4 күн бұрын
It’s getting better
@BigDawg-by3ne
@BigDawg-by3ne 5 күн бұрын
How old are you?
@BigNick504
@BigNick504 4 күн бұрын
33
@BigDawg-by3ne
@BigDawg-by3ne 4 күн бұрын
@@BigNick504 have you competed or do you plan to? Looks like you’d do well as a heavyweight.
@BigNick504
@BigNick504 4 күн бұрын
@@BigDawg-by3ne training right now with the hopes of having my first fight in September
@BigDawg-by3ne
@BigDawg-by3ne 4 күн бұрын
@@BigNick504 Is there good boxing gyms in Louisiana, how long have you been boxing for?
@BigNick504
@BigNick504 4 күн бұрын
@@BigDawg-by3ne there is quite a few but not in my immediate area. I train with Tommy Harper currently. He was the #9 cruiserweight at one point. I’ve only been at this around a year.
@chris19700
@chris19700 5 күн бұрын
Very nice punches movement footwork the whole package 👍
@BigNick504
@BigNick504 5 күн бұрын
Appreciate that
@JKDTYSONbasic
@JKDTYSONbasic 5 күн бұрын
Looks really good
@BigNick504
@BigNick504 5 күн бұрын
Thank man. Trying to throw quality.
@TDawg-zf7qs
@TDawg-zf7qs 5 күн бұрын
A big guy who not only hits hard but had good endurance is a human weapon Fr
@BigNick504
@BigNick504 5 күн бұрын
Think we got the hit hard part down, working on the endurance lol
@usredman5377
@usredman5377 5 күн бұрын
Keep it up! Won't take long. ​@@BigNick504
@BigNick504
@BigNick504 5 күн бұрын
@@usredman5377thanks bro
@usredman5377
@usredman5377 5 күн бұрын
@@BigNick504 you're welcome
@RyDeezy
@RyDeezy 9 күн бұрын
Advice: I see you are pulling back on your punches too soon. You want to finish and snap into the bag when you strike it, especially for hard punches. It should cause the bag to bounce vertically. You are losing a lot of power with your current technique. Think about ending your punch 1 to 2 inches into the face of the bag. Do NOT push the bag, because you'll hurt your shoulders and fatigue quickly. If the bag swings into you, you need to shorten your punch to not get jammed up, focusing on ending the punch at the correct distance.
@BigNick504
@BigNick504 8 күн бұрын
Ok thank you I will give that a shot
@RyDeezy
@RyDeezy 8 күн бұрын
@BigNick504 cool. If you are a visual learner look at Floyd Mayweather Jr and Canelo Alvarez bag training footage
@brandonbvali
@brandonbvali 9 күн бұрын
Nice movement
@BigNick504
@BigNick504 6 күн бұрын
Trying to cut down currently to move better. These feet take a beating.
@ArshedHussain-rm3io
@ArshedHussain-rm3io 9 күн бұрын
Good work
@BigNick504
@BigNick504 9 күн бұрын
Thanks man
@BigDawg-by3ne
@BigDawg-by3ne 10 күн бұрын
Crazy, looks like you had a lifting background?
@BigNick504
@BigNick504 10 күн бұрын
Yeah I started with weights and transitioned straight to boxing.
@BigDawg-by3ne
@BigDawg-by3ne 10 күн бұрын
Nice work champ
@BigNick504
@BigNick504 10 күн бұрын
Appreciate that pimp
@TeddySnleon
@TeddySnleon 10 күн бұрын
Big guy and old boy could get the hands any day of the week 🖕🖕🖕
@BigNick504
@BigNick504 10 күн бұрын
Let me know when!
@TeddySnleon
@TeddySnleon 10 күн бұрын
@@BigNick504 wya?
@BigNick504
@BigNick504 10 күн бұрын
@@TeddySnleon New Orleans
@TeddySnleon
@TeddySnleon 10 күн бұрын
@@BigNick504 I’m in Denver. Gimme your information and I’ll lyk when I’m around you. If you still alive at that point. 😂😂
@BigNick504
@BigNick504 10 күн бұрын
@@TeddySnleon ok pal
@UncleTermite
@UncleTermite 10 күн бұрын
Twist that punch at the end . 🥊
@BigNick504
@BigNick504 10 күн бұрын
I was trying to work on closing the distance like we spoke about. Having some trouble with the rear foot.
@UncleTermite
@UncleTermite 10 күн бұрын
@@BigNick504 I’m training myself right now I’ll take a look at it later ..one thing you got that most don’t is desire you can’t teach that remember that in hard fights . 👍🥊💪
@zicoramos124
@zicoramos124 12 күн бұрын
Hey champ just wanna say good work on all these videos. I think i may of read that you have a upcoming bout soon? I wish you good luck with that, plus i see some comments about your weight you look in great shape. Are you doing the roadwork along with the boxing too? That is great for stamina and stripping the size down if that is what your after. Apologises for silly question incase you do all this anyway. In meantime keep up the good work.
@BigNick504
@BigNick504 6 күн бұрын
Thank you for the props man. I have been doing intermittent road work trying to get ready for a fight in September. Only issue I’m having is shin splints from the roadwork. I try and substitute this with elliptical training or stationary bike, but I know it’s not as effective. Sorry for the late response.
@Murat79122
@Murat79122 12 күн бұрын
what drills do you do on the bag bro
@BigNick504
@BigNick504 12 күн бұрын
Working on plenty. Drills on the bag, throwing combos slowly and working up faster. Heavier gloves for shoulder condition. Hitting with 50% power instead of 100 every shot. Footwork drills.
@OldschoolDresta
@OldschoolDresta 13 күн бұрын
Good stuff
@BigNick504
@BigNick504 12 күн бұрын
This dudes always showing love. Appreciate it.
@Adam-sw8cc
@Adam-sw8cc 14 күн бұрын
Smooth. Looks good.
@BigNick504
@BigNick504 13 күн бұрын
Thanks man
@AxaFin
@AxaFin 14 күн бұрын
I'm seeing rhytm steps when you're exiting range, probably because of the lack of space in the area you're training but it will become a bad habit that will get punished by someone who spars often. try dropstepping and imagine throwing a straight hand as a counter immidiately after exiting range so you know you are ready if they come chasing.
@BigNick504
@BigNick504 14 күн бұрын
and don’t take this as me making excuses. I take all advice and listen to all opinions. Just letting you know where my head was at.
@AxaFin
@AxaFin 14 күн бұрын
somebody has been watching too much mike tyson haha. I only know Kickboxing/MMA Striking so I don't know much about the training methods with boxing but double slipping without forward movement and punches seems like a very inefficient way to do it. Only thing I can really comment on here is the footwork, it's the biggest hurdle when being an absolute unit like this but I think just doing a basic 1-1-2 combo with the first jab used to just to step in range will help you close the distance on the taller people and the footwork required to close the distance fast will eventually carry out to the rest of your footwork. It would probably make the punches a lot more faster too when you use the entire kinetic chain. Inside boxing is clearly your strength now you just have to work on actually getting into those situations and possible exiting in an angle if you plan on sparring taller opponents.
@BigNick504
@BigNick504 14 күн бұрын
Fair enough. I’m still only about a year in on this and only about six months in a gym so slipping is new to me. I normally get frustrated and go to my “safe zone” and use the high guard to walk people down, but it’s painful. I will def work on closing my distance though. It’s not my strong suit.
@AxaFin
@AxaFin 14 күн бұрын
@@BigNick504 shit for a year you are looking good dawg
@BigNick504
@BigNick504 14 күн бұрын
@@AxaFin getting better but I have a lot of holes to fix
@jesselowe9374
@jesselowe9374 14 күн бұрын
I remember you saying that you wanted to drop some weight. You've been boxing regularly on your channel. How's your weight coming along?
@BigNick504
@BigNick504 14 күн бұрын
So I ballooned up to 275 at one point about two weeks ago. Checked this morning and I was 262. It’s progress but it’s rough lol.
@jesselowe9374
@jesselowe9374 14 күн бұрын
@@BigNick504 You got this! I feel like boxing is the magic medicine, or swimming. Slowly but surely, you'll shrink down. It gets harder when we're older. But, you're putting in WORK.
@BigNick504
@BigNick504 14 күн бұрын
@@jesselowe9374 thank you for the motivation man. Boxing is my therapy.
@jesselowe9374
@jesselowe9374 14 күн бұрын
@@BigNick504 You're welcome. And same here, it's my meditation and therapy. Not to mention another KZbin channel besides yours but, if you're looking for other workouts to spruce up your sessions, Nate Bower Boxing Fitness has great heavybag/shadowboxing workouts that you can follow.
@DoorShut
@DoorShut 14 күн бұрын
Be more bouncy on those toes. Sometimes You over-slip when moving the head. Try going in and out with Your footwork to be a haed target. Always be movin'. Side to side, in and out. The rest looks good. Keep it up mate.
@BigNick504
@BigNick504 14 күн бұрын
I def need to work on all that. Just very difficult at 260lbs but I’m working on it. Thank you
@Joe_MobileGamez
@Joe_MobileGamez 14 күн бұрын
Dude edited this like he's in a 70s bad boy film wtf
@BigNick504
@BigNick504 14 күн бұрын
Well these are clips from several rounds man. Not really sure what you are referring to.
@user-ji4xg5dn1t
@user-ji4xg5dn1t 14 күн бұрын
🔫
@BigNick504
@BigNick504 14 күн бұрын
Hopefully that’s a good thing
@Trenchesboxingtv
@Trenchesboxingtv 14 күн бұрын
🔥🔥🔥🦾 let’s go champ
@BigNick504
@BigNick504 14 күн бұрын
Yes sir!
@user-zv7hw5wf8k
@user-zv7hw5wf8k 14 күн бұрын
Nice one champ
@BigNick504
@BigNick504 14 күн бұрын
Working hard
@ZoneTwelveOnline
@ZoneTwelveOnline 14 күн бұрын
2:56 Left hook looks good, slight dropping of the right (defence) could be improved. If you can make this snappier (rotate from torso more) you will generate shocking power from this. Just my 2 cents.
@BigNick504
@BigNick504 14 күн бұрын
Thank you man. Check out the one I just posted, tried focusing less on power more on throwing the 1,2 down the pipe like you said.
@ZoneTwelveOnline
@ZoneTwelveOnline 13 күн бұрын
@@BigNick504 Yeah nice, I noticed you look snappier. You have strength and good technique. If you focus on just perfect technique, no power and all speed you will use 50% less energy and have even more explosive power. Here is an awesome fight and a good example of economy of movement. Kostya Tszyu was deceptively good at throwing a power right with zero telegraphing. It was dead straight, he was a sniper with great efficiency. No wasted movements, no telegraphing of shots, instead he would set traps, create small openings with the left and have a way of timing that right hand. kzbin.info/www/bejne/d5mzeomCapmBrpY Notice the sneaky right hand, it would come out of nowhere. kzbin.info/www/bejne/d5mzeomCapmBrpYsi=S5_W4B5Azwql6JZO&t=802
@BigNick504
@BigNick504 13 күн бұрын
@@ZoneTwelveOnline hell yes these are the details I like! This guy even sent video examples! That what I’m talking about.
@ZoneTwelveOnline
@ZoneTwelveOnline 14 күн бұрын
Technique is quite good. Starting with the jab, extend it further and throw it like a flick all the way out. You dont need to use strength but good technique with speed. Same with the right. Make it straight, perfectly dead straight. Think shortest distance from point A to B. Rotate more, forget power and flick it quick like a rubber band. Anyone can throw a swing, not many can throw a straight shot and even less can throw a perfectly dead straight shot with correct technique. Try working on just those 2 for a while. I can see you have good defence, not dropping your hands when you throw a shot. Good luck
@BigNick504
@BigNick504 2 күн бұрын
Latest few videos I have been focusing on putting my straight shots right down the pipe like you said.
@TheShelbyy96
@TheShelbyy96 16 күн бұрын
And you’re slow
@BigNick504
@BigNick504 16 күн бұрын
Ya momma
@TheShelbyy96
@TheShelbyy96 16 күн бұрын
You smell
@tylerwheeler7894
@tylerwheeler7894 16 күн бұрын
Real good handle and form
@BigNick504
@BigNick504 16 күн бұрын
Appreciate that
@jeremiahwalker4824
@jeremiahwalker4824 16 күн бұрын
That boys trouble... take them gloves off and go make some 🧀
@BigNick504
@BigNick504 16 күн бұрын
Thank you man.
@sebastianruiz2081
@sebastianruiz2081 16 күн бұрын
Good shit keep working
@BigNick504
@BigNick504 16 күн бұрын
Always man
@ethanwood1268
@ethanwood1268 16 күн бұрын
I wanna play tic tic toe on that floor
@BigNick504
@BigNick504 16 күн бұрын
Not a terrible idea. I use it to check my feet as I transition back and forth.
@JKDTYSONbasic
@JKDTYSONbasic 16 күн бұрын
How often do you train?
@BigNick504
@BigNick504 16 күн бұрын
Once before work and once after during the week. Before work is usually cardio and exercises. After work is drills and bag work.
@JKDTYSONbasic
@JKDTYSONbasic 16 күн бұрын
@@BigNick504 that’s very intense for your body. Why not going to one training a day? You are doing great. Cardio isn’t necessary your drills are intense enough. Or make a cardio and drills in one. How do you do your cardio and how do you do drills? Can’t you combine them?
@BigNick504
@BigNick504 16 күн бұрын
@@JKDTYSONbasic I either run or do the elliptical and usually hit whatever muscle I’m targeting that day. Then when I get home I will do ladder drills, slip bag or mitts and sparring if I have a partner. Then 8 rounds on the bags. 3 rounds of sparring pace on the bag and then working combos and flowing.
@JKDTYSONbasic
@JKDTYSONbasic 16 күн бұрын
@@BigNick504 you should start training your whole body in one training. Cut down the exercises and sets. But make sure you hit every angle . For example chest: 1 set push up, 1 set incline, 1set decline then go on to the other muscles. Do this once a weak . Next to that do 1 day only one set per muscle just to trigger it. Believe me you train them with boxing enough especially the fast twitch muscles. And with your build you want speed. I think it will make feel lighter. Don’t you feel slow and empty in your body. And stiffness? Let me know if this helped
@BigNick504
@BigNick504 16 күн бұрын
@@JKDTYSONbasic that’s not a bad idea at all. And yes. Usually by the end of the day I drag myself through my workout. Feel weak and heavy.
@UncleTermite
@UncleTermite 17 күн бұрын
Pretty good , @2:50 see how your throwing your right body shot …it’s coming from outside of the right leg, you want to shift your body position to the other side of the bag and get behind the right leg and dig into the bag like the left hand you do your predominantly doing better with the left learn to shift your weight where your right foot is more alighted with the left foot when throwing power body shots with the right hand your to far away from the bag your taking power and delivery off . Drive with the shoulders and lats get behind the punch your throwing it like a baseball slider from the outside which will stop you from getting fully behind that punch ,best way to train fir that is just stand directly in front of the bag and slowly teach your body to step to the right side and have the right foot slightly in front of the left and just throw hooks predominantly on that right side standing square to the bag if you can get this down you’ll have better balance and confidence hitting from right to left sides and shifting position,this is particularly important fir any peekaboo style .
@BigNick504
@BigNick504 17 күн бұрын
Thank you for the detailed response. I will try some drills this week to try and combat my bad footwork. I’ve always had bad feet, but I am working on it. I am right hand dominant but ambidextrous if that makes sense. I’ve only been at this a year and some change. But I will definitely take some time to work some drills with the bag and balance drills overall. Thanks again.
@UncleTermite
@UncleTermite 17 күн бұрын
@@BigNick504 You don’t have bad footwork your footwork isn’t really important right now it’s right positions bc you want to be in the right spot to throw and land shots , footwork is the easy part your feet placement is good just needs to be polished , if you fight let me know where I’ll go if I can I’m in the NY area ,I’m fighting myself soon in a few months I’ve been boxing ,martial arts ,mma stuff on and off since 1993 I had my first fight at 24 with no training in a toughman contest so I’m excited for you .
@BigNick504
@BigNick504 17 күн бұрын
@@UncleTermite I’m way in New Orleans man but i appreciate the support. Trying to get ready for my first amateur bout.
@UncleTermite
@UncleTermite 17 күн бұрын
@@BigNick504 No wonder you punch high volumes ( just don’t punch yourself out pick shots even if it’s limited rounds ) your used to hot / humid weather ,I’m a cold weather person I have the air conditioning on 24/7 if I can even if it’s 60 degrees outside sometimes . Lol Anyway good luck hope you can post it .
@UncleTermite
@UncleTermite 17 күн бұрын
Looks better then 90% of the spastics that just whale on the bag full force sporadically with wrong posture, feet position .
@mikehubbard2851
@mikehubbard2851 19 күн бұрын
Embrace the suck