Hopefully you get some good mind practice so you don't pull off an "Elisabeth Brandau" moment: XCC finish (sprinting with 1 to go, celebrating too early and realizing you didn't win, then getting passed by almost everyone). She said her legs were there but her mind wasn't. 🤯
@AnnikaLangvad1Күн бұрын
We've seen that a lot recently (on the road as well). If I'm ever in that position again I'll remember it
@alanspears-cs6hhКүн бұрын
Babies are more durable than you think. They have crossed oceans in ships and continents in covered wagons, with two parents around she will be fine.
@AnnikaLangvad1Күн бұрын
So Thomas keeps telling me 😊. Never thought the mother in me would come out this much.
@justmauro8871Күн бұрын
We want more of inside team sd worx! Great video by the way
@jonoharper47292 күн бұрын
All the best for the season....it's great to see you back in competition. Are you able to include a short segment on your planned racing/event calendar for the season? Looking forward to following your progress 🙏🔥
@AnnikaLangvad1Күн бұрын
Yes! I know I have to do one!
@mpk27072 күн бұрын
Remember to add a lot of vitamin D to your diet. It helps on more than just your immune system.
@AnnikaLangvad12 күн бұрын
A regular supplement 2/3 of the year in our household. And discussion among nuttitionost whether e.g. milk such be enriched i Denmark
@mpk2707Күн бұрын
@AnnikaLangvad1 after I added a minimum of 100 microgram pr day I hardly ever get a cold.
@brianmckeown8931Күн бұрын
Zinc when you have that sensation of getting a cold. Nice vid thanks for a glimpse into your life and routine.
@annelisenorth86702 күн бұрын
😅 reminds me of how many times I locked myself out of the house, and locked my keys in the car, post baby! You're not the only one. Do what you can do, you'll come back stronger.
@AnnikaLangvad12 күн бұрын
I take comfort in knowing I'm not the only one😅. That always helps!
@stoneysanders6282 күн бұрын
Thanks for sharing your journey. I wish you all the best.
@fjodorgrigorow38514 күн бұрын
Bravo Annika! Thank you for your experience sharing and wishing you supercool motherhood! :- ))
@ft3Safety1st28 күн бұрын
Thanks for sharing your training plan and your team signing. Is Team SD Worx going to allow you to also ride for Specialized Factory Mtb Racing for XCC and XCO this year? Being in California, I was rooting for Kate during the 2018 world championships race but I'll be rooting for you from now on! Go Annika!!
@AnnikaLangvad17 күн бұрын
I will actually be racing for Specialized Off-road. That means I'll be reunited with Howard Grotts and I already know Matt from South Africa and Cape Epic and Sofia I've also hung out with at Epic and at various Specialized promo events. And it all means that I'll be doing mostly gravel, endurance mountainbike. But never say never. Stay tuned for the next video to see some old connections 😊
@lucasavieira8 күн бұрын
Thank you for sharing your routine and knowledge.
@kimpedersen9 күн бұрын
So impressive to that you find the time and energy to start training on that level again so fast after having your world turned upside down (becoming a mother) and ALSO spending time to film, edit and upload so we get to tag along on the journey. Thanks alot for that!
@AnnikaLangvad19 күн бұрын
The last part is for most parts done by Thomas. And an important part of getting out is help from family. There's absolutely no way I could do it all myself 🙂
@eAlex_me9 күн бұрын
Thanks for the video! Which fenders do you use on this bike? Greetings from Munich, Alex
@AnnikaLangvad19 күн бұрын
SKS Speedrocker. Will stay in place even when doing gravel. Easy to put on/take off
@eAlex_me9 күн бұрын
@@AnnikaLangvad1 Thanks for the fast answer!
@3willy_it17 күн бұрын
Go Annika! I can't wait to see you race again... 🥰
@mariusstanica555718 күн бұрын
Thanks for all
@mariusstanica555718 күн бұрын
I'm so happy that you'r back😊
@ChimeraBlockhead18 күн бұрын
Congratulations to you and your family :)
@estebanaraiza18 күн бұрын
Woow exciting to see you back in Racing just like Erin Huck 🙌🏼 Enjoy your new chapter go go go 🙌🏼👊🏼
@kingebouma1719 күн бұрын
Love to see you back racing. 🎉
@Hawky.Henrik19 күн бұрын
Det bliver så godt for dig - pøj pøj - glædelig jul og godt nytår 🙏🏼😊
@AnnikaLangvad119 күн бұрын
Tak og i lige måde!
@madsehansen183119 күн бұрын
Jeg har set dig et par gange på kongevejen mellem Blovsterød og Birkerød
@AnnikaLangvad119 күн бұрын
Ja, den er god nok🙂
@ft3Safety1st219 күн бұрын
Congratulations! Dream team = you (Annika) and Haley Batten for Cape Epic 2025!!! 😁
@AnnikaLangvad119 күн бұрын
Haley is one heck of a partner! I did Swiss Epic with her in 2020. It was such a great experience.
@estebanaraiza18 күн бұрын
@@AnnikaLangvad1I will pick Sofia and you two marathon queen’s 🙌🏼
@lucasavieira19 күн бұрын
Your journey is incredible. May God bless your plans and enlighten you, your daughter, your husband, your family and everyone on your path! A beautiful story of determination, hard work and real results! Keep lighting up the world and being a real example of dedication and simplicity for humanity! We are already rooting for you! 🛐🤝✌️👽
@derronjames719419 күн бұрын
wow such exciting news to hear guys, yeah life with a little one is hectic but sounds like you guys got a plan. Look forward to the next news. Enjoy.
@AnnikaLangvad119 күн бұрын
Oh yes! It is exactly like numerous parents have told me. hard and rewarding. The plan often needs adjustement. But that is a part of it I guess 🙂
@bikedawg19 күн бұрын
Its been scientifically proven that women get stronger after bearing children--and nothing is more painful than birth!
@AnnikaLangvad119 күн бұрын
I know that blood volume is increased during/after birth. And my experience is that my circulation overmatched the capability of the muscle in my legs when I started training. And yes, I have a new experience to draw from when the races get tough
@bikedawg19 күн бұрын
@@AnnikaLangvad1 You are extremely gifted--an extraordinary body (I envy your wonderful body), mental toughness, and phenomenal bike handling skills--it is no wonder that you are a true champion and will always be! I look forward to watching you race again @AnnikaLangvad1 !! ❤ 🧡 💛 💚 💙 💜
@michelepirovano413519 күн бұрын
Chapeau Annika! You can do it!!
@AnnikaLangvad119 күн бұрын
Will give it my best - thanks!
@NinerHH19 күн бұрын
God jul! Merry Christmas. Thank you for sharing your further journey with us.
@canmtb467619 күн бұрын
I'm a fan in U.S. Would be great if you participate in the Unbound next year.
@AnnikaLangvad119 күн бұрын
Are you going yourself? I do have several trips to the US planned
@canmtb467618 күн бұрын
@@AnnikaLangvad1 Wow, that's really exciting to see you in U.S. No, I''m not going Unbound but will do Leadville 100 instead.
@watertankhikes25 күн бұрын
The new 2.35 Fast Trak Control T5 only measures 2.18" @ 30 psi on an i25 rim.
@stevez30414 ай бұрын
I just switched out my stock xr3 tires to a fast track front and renegade rear and it is unbelievable how much these tires brought the bike to life! So much fun!
@IIISentorIII2 ай бұрын
I use t7 ground control and t5 fast trak on my Stumpjumper and this combo is a dream.
@amitkumar-wj8gn4 ай бұрын
It is so amazing that a world champion and one of the best cyclists of all times talks to us like she is our friend and sharing her life. Thank you Annika, love from India. Thank you for treating us like we are your friends. I subscribed years ago and I am so, so happy you are uploading regularly. May this continue for years.
@AnnikaLangvad19 күн бұрын
Thank you for your kind comment! I'll try and do something more regular on the process of coming back
@TheHollymartiniosos5 ай бұрын
Congratulations 🎉🎉🎉 that's a miracle! All the best for y our new chapter 😊🍀
@pskafel5 ай бұрын
Wow - wonderful of you to share your experience! It's a daunting and lonely journey. Congrats and best of luck in the home stretch!
@RGCastro75 ай бұрын
Annika, you're an amazing person and have greatly inspired me with your cycling achievements. I wish you the best luck with this new stage of your life. Thank you for sharing this with us.
@AnnikaLangvad15 ай бұрын
Thank you so much! I'm glad that I can inspire someone (although it's sometimes hard for me to believe 🙂)
@derronjames71945 ай бұрын
Annika, cant imagine what you guys been through. You such a strong and unbelievable person. Holding thumbs for you guys for the rest of your pregnancy.
@AnnikaLangvad15 ай бұрын
Thank you! I do believe everyone holds on equal potential. And sometimes it just helps kowing others are in the same situation and you're not alone
@wellingtonsereno1235 ай бұрын
Salve
@assos815 ай бұрын
@AnnikaLangvad1 my questions are as follows: - on the 5 days with heat training, you complete 50 min on the roller. do you do a second unit on this day with basic training? if so, how long and at what intensity is this performed? - in the 2 days without heat training, a volume and intensity specification would be helpful/useful. - how do you meassure the bodytemp.? whit core? if i assume that in the 2 days without heat +/- 10 hours of basic training, this results in just under 15 hours of training time per week or 75 hours for the 5-week block, which i think is very low - but since i don't know the effects of the heat, i'm asking you these questions above. thanks for your time and feedback
@arek12025 ай бұрын
Congratulations Annika❤❤❤
@Alsmithize5 ай бұрын
Good luck you’ll be a great mum.
@eloyanzola5 ай бұрын
Thanks so much for sharing your story ❤
@ohnezuckerohnefett5 ай бұрын
Totally randomly walking in here. I wish you and your family all the best!
@Manuel-zp7cl5 ай бұрын
Congrats!
@TheCyclesport5 ай бұрын
Very awesome to share this process, thank you!
@kimpedersen5 ай бұрын
Woah, that was an extremely intimate and personal video. Massive respect for putting it up here and sharing the "journey". Big congrats on the big belly :D any names yet?
@Hello_riders_19935 ай бұрын
Haha Thomas must be very happy about it
@AnnikaLangvad15 ай бұрын
Thank you! No names yet. We have been trying out many but haven't decided yet 🙂
@thomaschristianbonne5 ай бұрын
@@Hello_riders_1993 I am a very happy man, thank you 😁!
@sheen6755 ай бұрын
Great news Annika!
@eAlex_me5 ай бұрын
Thanks for sharing your story. Congratulation for your OWN team. Wish you all the best! #Team84
@BruceChastain5 ай бұрын
wow congratulations, I'm really happy for you both. It was also really interesting hearing a bit about your background and how you got into racing. I had assumed that you had been racing since you were a child.
@AnnikaLangvad15 ай бұрын
I never got to race either juniors or U23. Maybe I'll substitute with some years in the masters 😁