Najid_fitness

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@spiderspider2564 17 күн бұрын

Mcm kt area bukit jugra, Kuala langat....

@najid_fitness 17 күн бұрын

@@spiderspider2564 betul bro. Area Jugra ni. Balik kampung

@akromawrath7353 18 күн бұрын

Nice one 👍

@najid_fitness 17 күн бұрын

Thanks ✌️

@Paanfrankxx Ай бұрын

Terima kasih bang...abg selalu terbaik 👍

@najid_fitness 17 күн бұрын

Sama-sama. 💪🏼👊

@wanzainolhishamkhamid1501 Ай бұрын

Mcm mana nak dpt body fat 15% bang?

@user-qo7km6fw2l Ай бұрын

Abang main gym dengan acap skali ke kat gym abang shark tu?😂

@najid_fitness Ай бұрын

Yes. Kitorg workout dgn gym yg sama. Fit2core USJ21. Tapi skrg saya workout kat mana-mana je.

@wanahmadatiqiwanazmi2099 Ай бұрын

❤

@najid_fitness Ай бұрын

😊

@belalangahmad2724 Ай бұрын

Abg one punch ✊🏻👊🏻

@najid_fitness Ай бұрын

Hahaha. Thanks bro. Versi Malaysia. 👊

@neosuperdryhott Ай бұрын

Mantap bang. Content video sangat nice and sampai! Sy da main gym since 2013 sampai sekarang masih maintain natural sebab takde kepentingan untuk ambik roids yela bukan masuk competition pun. Kadang2 teracun juga tengok member lain ambik roids badan semart woo tapi sy masih kuatkan mental untuk being natural 😁

@jamboria7223 Ай бұрын

Keputusan yg betul,ramai yg main budybulder ni berlagak perasan mereka kuat,xsedar bika kita dh tua kita lebih sakit dr org yg tak min benda ni

@najid_fitness Ай бұрын

Terima kasih bro. Tu la. Keputusan ni ikut individu. Saya pn tak nak judge sebab hidup masing. Tapi saya akan promote healthy lifestyle sebab yang penting kita sihat sebenarnya. 🙏🏼

@karretsusu Ай бұрын

goodluck tuan full marathon race akan datang ! maybe nanti abang boleh share camna nak fueling waktu training utk 25K keatas. sbb saya struggle jugak try n error dgn makanan yg mudah bawa and telan setakat ni kurma is the best to eat! plus sodium/garam pon saya rasa penting jugak long run ni

@najid_fitness Ай бұрын

Thank you brother. InsyaAllah saya buat yang terbaik utk 1st Marathon nanti. Saya akan share apa yang boleh sebab running masih new sports utk saya. Saya pn masih belajar. Tapi saya akan share apa yang saya buat. 💪🏼

@wanahmadatiqiwanazmi2099 Ай бұрын

❤

@akromawrath7353 Ай бұрын

Stay in shape ni 👍💪👏

@najid_fitness Ай бұрын

Yeah. Just trying to be healthy and fit. 💪🏼💪🏼

@mohdadammohdadam-ub1ng Ай бұрын

no 1.memang betol bro aku pun pernah mengalami benda macam tu.

@najid_fitness Ай бұрын

Yea bro. Selalunya orang yang compete akan rasa benda ni. Tapi kalau goal nak sihat takde masalah.

@user-qo7km6fw2l Ай бұрын

Lagi2 kalau mak yang masak sedap2 pastu tak nak makan aduh …serba salah jadinya …

@asysyaukaniassalafi8677 Ай бұрын

Terima kasih encik Najid .. 👍👍👍👍👍👍😎😎😎😎

@najid_fitness Ай бұрын

Sama-sama. 💪🏼🙏🏼👊

@akromawrath7353 Ай бұрын

Nice 👍😁👏

@najid_fitness Ай бұрын

Thank you. 🙏🏼🙏🏼

@rosmawaty8870 Ай бұрын

Teruskan buat video abang,semoga di mudahkan rezeki amin🤲🏻

@najid_fitness Ай бұрын

Amin. Terima kasih banyak-banyak. InsyaAllah saya akan teruskan buat video dan share good info pasal fitness lagi. 🙏🏼

@jingscrypt4413 Ай бұрын

waktu saya obese dulu 113 kg 165 cm .. waktu zaman marathon 69kg .. dekat chest dah nmpk tulang bro hahhah

@najid_fitness Ай бұрын

Extreme jugak tu. Tapi berat masa marathon tu da cantik. Cuma maybe kena tambahkan muscle and kurangkan lemak sikit. 💪🏼

@jingscrypt4413 Ай бұрын

69kg tak cantik la bro .. 80kg cantek heheh

@jingscrypt4413 Ай бұрын

tapi tu lah time tu marathon nak buat PB ..

@jingscrypt4413 Ай бұрын

pergh .. salute la u bro... cerita kita hampir sama bro tapi saya tak bodybuilding .. saya dari obese ke kurus bro .. memang selalu masuk gym .. kwn2 gym suruh ambik steroid juga tapi saya tak ambik .. but my goal is marathon .. dah 3 kali run Full marathon complete Personal Best 4jam24min, skrg obese balik tetapi untuk new challenge 2.0 for me .. wish u goodluck bro ..

@najid_fitness Ай бұрын

Mantap bro. Masing-masing ada journey sendiri. Teruskan new challenge 2.0. Kalau boleh jangan stop lepas da achieve something. Stay consistent. 💪🏼

@fumiazman 2 ай бұрын

Bersederhana bro,blh join suma sukan, InsyaAllah utk ksihatan jgka msa pnjga,btw nice content👍

@najid_fitness 2 ай бұрын

Yes betul. Sekarang try sukan lain pulak. Terima kasih bro. 🙏🏼

@fumiazman 2 ай бұрын

@@najid_fitness btul tu,tp kdg2 dtg gian nk pump,tu yg kna kna cardio kt outdoor,bkn kt gym,nnti ttba gian nk pump blik🤣

@wanpian7847 2 ай бұрын

Terbaek. Yg most important dapat spend time dengan anak ❤

@najid_fitness 2 ай бұрын

Betul. Bagi saya tu paling penting. Saya takut menyesal tak soend masa dgn anak bila anak da besar. 💪🏼

@duniaismailpendekarchannel5183 2 ай бұрын

Nice lah video ni

@najid_fitness 2 ай бұрын

Thank you support. 🙏🏼

@yoonalexandra6954 2 ай бұрын

Are u doing any PT also ?

@najid_fitness 2 ай бұрын

Yes I do. But only in Subang Jaya area. I also do online coaching if you interested

@yoonalexandra6954 2 ай бұрын

@@najid_fitness Bukit tinggi 2, Klang got ?

@armyrules84aas 2 ай бұрын

Ronnie coleman, salah satu yg akhirnya........

@najid_fitness 2 ай бұрын

@@yoonalexandra6954I’m sorry. That’s not my area. But we can do online coaching if you’re interested

@user-sn1be4sl9y 2 ай бұрын

ikut org jgk bang,sazali samad ok je,bahagia smpai skrng,pape pon bdn abg mmg padu👍👍👍

@najid_fitness 2 ай бұрын

Betul. Ni cuma pendapat saya. Lain orang lain. Sazali Samad memang contoh terbaik dalam bina badan. Semua dia boleh balance. 💪🏼

@syedmuhdariff3872 2 ай бұрын

bang x rs sedih ke nanti muscle2 akan hilang bl dh x focus main besi

@najid_fitness 2 ай бұрын

Takpe. Saya tak kisah pn. Sebab da dapat. Skrg focus lain pulak

@mikaelcodm3457 2 ай бұрын

I wanted to share 2 points about bodybuidling you have stated as selfish and unhealthy. 1) Bodybuilding is often misunderstood as a selfish pursuit, but it's more about personal growth and discipline. 2) When done naturally, bodybuilding can be a fantastic way to improve health, strength, and overall well-being. It's about building a better version of oneself, inside and out, without resorting to harmful substances like steroids.

@najid_fitness 2 ай бұрын

Hey thanks for the comment and giving your good opinion 1. For me it’s selfish because I’m competing and i want to win. I still love bodybuilding because it teach me a lot of things like discipline and mental focus. 2. It’s healthy but like i said. Competing is extreme even if you’re natural. Going to 3-5% bodyfat is not good for our body. But yes, if you don’t compete, don’t do PED. It’s the best investment for your body. Thanks again. 👊

@biasa4830 2 ай бұрын

get on TRT bro

@najid_fitness 2 ай бұрын

No thanks. 😉

@michaeldominic2502 2 ай бұрын

Extremely honest ,great guy . God bless you ….

@najid_fitness 2 ай бұрын

Thank you so much. You too. 🙏🏼🙏🏼

@geroazrul 2 ай бұрын

awesome la coach, keep sharing!

@najid_fitness 2 ай бұрын

Thank you Gero. InsyaAllah. 💪🏼💪🏼💪🏼

@geroazrul 2 ай бұрын

lets gooo

@najid_fitness 2 ай бұрын

💪🏼💪🏼💪🏼💪🏼

@wanahmadatiqiwanazmi2099 2 ай бұрын

❤❤❤

@najid_fitness 2 ай бұрын

👊👊👊👊

@RealmeC-jx6if 2 ай бұрын

setup mic bang..slow sngat

@najid_fitness 2 ай бұрын

Okay. Noted. 💪🏼

@muhammadnaqib5309 2 ай бұрын

Tq bang najiq for telling the truth bout bb. Tapi ramai tak boleh terima kenyataan tersebut. Sebab dia orang lebih pentingkan result(ped) berbanding side effect.

@najid_fitness 2 ай бұрын

First skali thank you for watching my video. Yes, saya cuba bagi kenyataan and saya tak judge orang lain yang ambil ped. Keputusan masing2. Sekarang saya cuba promote ke arah kesihatan dan fitness. 💪🏼

@akromawrath7353 2 ай бұрын

Stay healthy n be happy 👍💪

@najid_fitness 2 ай бұрын

You too. Thank you for your support and watch my video. 💪🏼😉

@wanahmadatiqiwanazmi2099 2 ай бұрын

❤❤❤

@najid_fitness 2 ай бұрын

Thank you.. ;)

@geroazrul 2 ай бұрын

Terbaik lah.. chest besar betul masa 117kg pun 😅

@najid_fitness 2 ай бұрын

Thank you. Lepas pump chest tu. Muscle + fat = bulat.

@akromawrath7353 2 ай бұрын

Awesome 👏😁💪👍

@najid_fitness 2 ай бұрын

Thanks ✌

@AmirulPublicGold 3 ай бұрын

Paduu broo

@najid_fitness 3 ай бұрын

Thank you bro. 🙏🏼💪🏼

@Baitullmaqdis 3 ай бұрын

Brother .. if u 'taking' better hit the barbell rows....😏

@najid_fitness 3 ай бұрын

Thanks

@user-fm7nk8lr2j 3 ай бұрын

👍

@najid_fitness 3 ай бұрын

🙏🏼

@mrfozimrfozi979 3 ай бұрын

Show me step by step

@mrfozimrfozi979 3 ай бұрын

💪💪💪💪👍👍👍👍👍

@najid_fitness 3 ай бұрын

👊👊👊👊

@geroazrul 4 ай бұрын

Awesome lah.. keep sharing

@najid_fitness 4 ай бұрын

InsyaAllah. Thank you Gero. 💪🏼💪🏼💪🏼

@akromawrath7353 4 ай бұрын

Keep it on 💪👍

@najid_fitness 4 ай бұрын

Thank you… 🙏🏽

@salastark 4 ай бұрын

saya datang dari fb malaysia runners. nak tanya kasut apa bro pakai masa aston martin hm? memandangkan bro overpronate and flat feet sama macam saya 😂

@najid_fitness 4 ай бұрын

Hi bro. Thank you follow. Utk HM saya pakai kasut anta mach 3 pro. Tapi training byk saya pakai gel kayano je

@salastark 4 ай бұрын

@@najid_fitness wide and stable ya anta ?

@najid_fitness 4 ай бұрын

@@salastark Anta tak wide. But stable tu yes. Kena try dulu kat kedai baru beli. Sebab lain orang lain kaki

@muntatlow6296 5 ай бұрын

What a great lecture, I learned a lot ! Keep it on !

@najid_fitness 5 ай бұрын

Thank you for watching Mun Tat. Appreciate it. 💪🏼🙏🏼

@akromawrath7353 5 ай бұрын

Thx for sharing 👍😁💪

@najid_fitness 5 ай бұрын

Welcome and thanks for watching my video. 💪🏼🙏🏼

@akmalnz 5 ай бұрын

Terbaik lah bang najib 🤟🏻🔥

@najid_fitness 5 ай бұрын

Thank you bro support. 🙏🏼

@Alghifari4444 5 ай бұрын

Crazy transformation bro🤯

@najid_fitness 5 ай бұрын

Thank you so much. 🙏🏽🙏🏽

@geroazrul 5 ай бұрын

nampak struggle is real..

@najid_fitness 5 ай бұрын

Hahahaha. Yang penting achieve result tu. 💪🏽💪🏽

@bosees6583 5 ай бұрын

Holy shit W

@najid_fitness 5 ай бұрын

Thanks. 😁

@akromawrath7353 5 ай бұрын

Keep it on 👍💪

@najid_fitness 5 ай бұрын

Will do! Thanks. 💪🏼🙏🏼

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