Nathanael Morton

27:20

The Best WEIGHTED Exercises to Dunk a Basketball

2 ай бұрын

13:07

The Benefits of This Should Be ILLEGAL

2 ай бұрын

10:25

How Much My Vertical Increased In 30 Days

4 ай бұрын

19:39

The OPTIMAL Sets and Reps for Every Plyometric Exercise

4 ай бұрын

23:50

Which Plyometrics Will Help You Dunk a Basketball?

4 ай бұрын

12:10

Mac McClung Vertical Jump Program (HONEST REVIEW)

4 ай бұрын

4:18

Why Tuck Jumps Are Horrible for Jumping Higher

5 ай бұрын

6:16

The BEST Meal to Eat Before a Basketball Game

5 ай бұрын

8:00

How To Gain 1-3 Inches of Standing Vert in 30 Days

5 ай бұрын

11:08

4 Reasons Your Plyometrics are NOT WORKING!

5 ай бұрын

9:34

The STRONGER You Get The HIGHER You Jump

5 ай бұрын

7:56

ELITE Home Workout for a 40 Inch Vertical Jump!

5 ай бұрын

9:24

8 LETHAL Post Moves to Score Inside EVERY TIME

5 ай бұрын

13:35

How To Increase Bounce In Season (6 KEY STEPS)

5 ай бұрын

8:25

The Difference Between POWER and STRENGTH (This Matters)

5 ай бұрын

11:51

4 Steps to Fixing JUMPERS KNEE In Season

5 ай бұрын

15:03

The BEST Training Programs Have THESE 5 Things!

6 ай бұрын

20:27

Why Your SLEEP Is Limiting Your Vertical Jump

6 ай бұрын

7:39

How STRONG Should You Be Before Doing Plyometrics?

6 ай бұрын

5:43

You MUST STOP Making This Vertical Jump Mistake!

6 ай бұрын

4:16

The TRUTH About Body Fat and Vertical Jump

6 ай бұрын

5:51

This Phase Will EXPLODE Your Vertical Jump!

6 ай бұрын

24:06

10 Keys to Developing an EXPLOSIVE Vertical Jump!

6 ай бұрын

6:16

The WORST Vertical Jump Exercise (NEVER DO THIS!)

6 ай бұрын

6:12

The TRUTH About Overcoming Isometrics for Vertical Jump

6 ай бұрын

9:52

How To Create a Plyometric Program for BOUNCE!

6 ай бұрын

16:17

5 Steps to Gain INCHES of Vertical Jump IN SEASON!

6 ай бұрын

9:50

How Fast Do You Lose Vert When You Stop Training?

6 ай бұрын

21:35

The Advice That Will Get You a 40 Inch Vertical

6 ай бұрын

Пікірлер

@redpilled_mindsets Күн бұрын

ACTION

@austinarmstrong-ok7fb 2 күн бұрын

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@NathanaelMorton Күн бұрын

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@logygaming8049 2 күн бұрын

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@NathanaelMorton Күн бұрын

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@lildraco8547 2 күн бұрын

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@NathanaelMorton Күн бұрын

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@G-voSkylo 2 күн бұрын

What’s the difference between drop and depth jumps

@NathanaelMorton 2 күн бұрын

Depth Jumps are deeper knee bend, longer ground contact time. The goal is to jump off of the ground as HIGH as possible. Drop Jumps are shorter ground contact time and the goal is to get off of the ground as FAST as possible.

@yeddiahunde7537 2 күн бұрын

Jump!

@NathanaelMorton 2 күн бұрын

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@T3mikelee 2 күн бұрын

The toilet-flapper bathtub drain plug caught me off guard. 🤣

@adambelohlavek1491 3 күн бұрын

Jump thank you

@NathanaelMorton 2 күн бұрын

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@t..454 3 күн бұрын

jump

@NathanaelMorton 2 күн бұрын

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@robertpopa8452 3 күн бұрын

Great video brother keep it up

@mattmk127 3 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@johnny129 3 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@matejszkandera9305 3 күн бұрын

Why can’t I do all 10 exercises?

@TaranHenley-rv3tz 4 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@don_kandon6006 4 күн бұрын

So 305cm is a regular hoop. I started ballin at 9y/o. We had 260cm hoops. So tried touching, then dunking, then crazy dunking. I was literally trying to get elbow above that rim. We also had one like 290. Was trying to hang on that. I was 12 when touched regular 10ft hoop. 13 hanged on it. 14.5 at around 6ft2 started dunking. Before even 15 y/o was doing baseline reverse. Then developed jumpers knee, realllyyy hurt, so instead of being one leg jumper, learnt to dunk of 2. Was dunking kobes 360 or its more like 270 before age of 16. Did few Vince Carter 360 the with the clock, but its tough. So just trying to touch, also competitiveness vs teammates who can dunk and what dunks helped. I did a bit of plyos, the calf raises, definitely helped. Being 6ft4 bare foot, and 6ft6 wing span, highest i touched was elbow above the rim. I had around 38 or so ish vert. Never lifted.

@Hensley_Jb 4 күн бұрын

Best plyos to run faster?😮‍💨

@johnny129 4 күн бұрын

JUMP!

@NathanaelMorton 2 күн бұрын

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@lectionesantiquae3090 4 күн бұрын

Thank you!!

@ritampiani8946 4 күн бұрын

Jump❤❤ 0:28

@NathanaelMorton 2 күн бұрын

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@Alex-hx1mv 4 күн бұрын

This made me hopeful to help my sinuses. Did nothing.

@XenkoLol 5 күн бұрын

Can you do a mobility routine for the rest of the body to prevent other injuries like knees, hamstrings, ankle, and neck?

@user-wb3vj3wx7v 5 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@samunnatgurung8119 5 күн бұрын

Jump

@NathanaelMorton 2 күн бұрын

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@jytthg 5 күн бұрын

Do my heels have to touch the ground while doing depth jumps?

@NathanaelMorton 5 күн бұрын

They don’t have to no but they can for sure. I like full foot with a forward lean

@jytthg 5 күн бұрын

@@NathanaelMorton okay got it brother

@Menace2SocietyNDO 5 күн бұрын

🐐 of all basketball coaches. Btw does this apply to sprint speed aswell? Since im mainly doing this for sprinting

@rozaywoods729 6 күн бұрын

Noti Squad

@matejszkandera9305 6 күн бұрын

Jump

@NathanaelMorton 2 күн бұрын

THANKS FOR THE SUPPORT! kzbin.info/www/bejne/ioHRoYl8js9qhM0

@coolyoutubeshortsofficial 6 күн бұрын

jump

@NathanaelMorton 2 күн бұрын

THANKS FOR THE SUPPORT! kzbin.info/www/bejne/ioHRoYl8js9qhM0

@akmalramadhan8247 6 күн бұрын

is it great to increasing height for single leg depth-drop? as long as I can maintain it in order to strengthening the whole leg

@spacejamgaming 6 күн бұрын

I'm still going to do all of them except those who needs bands and weights because I don't have them yet.

@boostup.zone1.0 7 күн бұрын

jump

@NathanaelMorton 2 күн бұрын

THANKS FOR THE SUPPORT! kzbin.info/www/bejne/ioHRoYl8js9qhM0

@MohamedNdoyeHighlight 7 күн бұрын

My knee hurt just when I jumped of one foot but completely pain free of 2 feet, is it bad?

@SericLed 8 күн бұрын

Love to see it

@justinpresler1214 8 күн бұрын

Jump

@NathanaelMorton 2 күн бұрын

THANKS FOR THE SUPPORT! kzbin.info/www/bejne/ioHRoYl8js9qhM0

@pablopomares2102 8 күн бұрын

Jump

@NathanaelMorton 2 күн бұрын

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@los_v3rt 8 күн бұрын

How many weeks for each phase would you recommend? I know everyone is different, but what is a good general time?

@tylerlove9733 9 күн бұрын

Thanks for the vid! Much appreciated! 👊🏻

@jameshans2x 10 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@jackharvey6102 10 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@hotdellz7307 10 күн бұрын

Jumb

@KeerthiBhushanKumar 10 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@KeerthiBhushanKumar 10 күн бұрын

Jump

@NathanaelMorton 2 күн бұрын

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@mrcreeperz5106 11 күн бұрын

JUMP love the videos

@NathanaelMorton 2 күн бұрын

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@ricardogeorge1400 11 күн бұрын

jump

@NathanaelMorton 2 күн бұрын

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@christofsoccershredder1881 11 күн бұрын

Hey great review. Any chance you can review a speed and agility program for a young soccer player? I was considering overtime athletics.

@user-mz2vm8bc6n 11 күн бұрын

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@NathanaelMorton 2 күн бұрын

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@bullymaguire7733 11 күн бұрын

can i ask how many workout of weight training and plyo u should do??

@Jone_BoneJones. 11 күн бұрын

Great video 🫡

@poohscubes9689 11 күн бұрын

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@NathanaelMorton 2 күн бұрын

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