wow amazing

🙏🏻🙏🏻🙏🏻

I've been doing this routine 3 times a week for years. Please never take it down. It's the best.

Really need to have supportive pillows under knees.

this is a good one

Is this routine safe for knee pain

Nice class for beginners but class usually starts cross legged in a sitting position snd end in corpse pose

i'm wondering if rhese exercises help knee pain or make it worse

What a great yoga class and the person that speaks so good so thoughtful ❤

Very nice

I was looking for this video... I was thinking 10 years ago I started Yoga with some by the beach yoga video and the second I heard the beginning music I thought this is it! Thank you - this kick started me into Yoga at 22 :)

I just discovered your channel and it's beautiful! Thank you so much for sharing 🙏🙏

Great work fam, love it 🔥💯💪

My forever go to video. Namasté

Please upload again xx

Can’t get past how the audio doesn’t match the visual.

Great video and workout to get myself back into yoga.

Enjoyed this video with my daughter, made me a subscriber. Loved the location (calming waves), the calming instruction was easy to follow, and poses are actually for beginners. More beginner videos please.

This was amazingly centering, soothing and challenging to my flexibility! Being new to yoga, the instructions were extremely HELPFUL as they were clear and timely, allowing me to do most of the flow with my eyes closed.❤

One of the best Vinyasa Yoga vids on YT. Thank you 🙏

Done this this morning , awesome

I enjoyed this workout a lot and I usually do shorter 10 min workouts, and the time flew by nicely! Many thanks and sub.

beautiful guidance restore heaven n earth wirthin

this flow a had perfect pace & narration, and very beginner friendly poses :)

Still my go to !!🙏

Is this the Eastern coast of the Big Island of Hawai'i? Lower Puna? Looks exactly like where I lived for a couple years!

Hope you'll make more videos soon!!

Still using ur marvelous video. 🙏

Excellent. Integrating this sequence into my daily life. Thank you.

Hey friends,watch this kids yoga video. Lets celebrate coming yoga day with saanvika's corner. LIKE, SHARE AND SUBSCRIBE kzbin.info/www/bejne/pKXWgpWOmZpgbNk

This is the BEST video for beginners. It starts out easy and gets progressively harder. I had a lot of chronic neck and back paid before I started this routine 4 months ago I had helped me soooo much. And it relaxes me too ❤️❤️

oh my God wow 😲😲 There was alot of sweating 💯💯💯

Still doing this amazing vinyasa. Appreciate you!! 🙏

Does it reduces belly fat

Very nice I enjoyed and I'm learning well

Namaste Dear We would like to inform you Himalayan Yoga Association Family currently offering 50% flat discount in all the below listed courses As you know Himalayan Yoga Association is one of the best Yoga School in Rishikesh, India. We are running Yoga Teacher Training courses registered with yoga alliance and since 2015 with over 5000+ registered yoga students from around the world. Certified Yoga Teacher Training Courses & Yoga Retreats In Rishikesh, India Fees after 50% Flat discount, listed below 👇 👉 100 Hours- Ashtanga, Hatha, Vinyasa flow based yoga teacher training in Rishikesh- (14 Days) - (Fee - 17,500 Indian rupees) www.himalayanyogaashram.com/100-hour-yoga-teacher-training-in-rishikesh/ 👉 200 Hours- Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (28 Days) - (Fees - 35,000 Indian rupees) www.himalayanyogaashram.com/200-hour-vinyasa-flow-yoga-teacher-training-in-rishikesh/ 👉 300 Hours - Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (Fees - 35,000 Indian rupees) www.himalayanyogaashram.com/300-hour-yoga-teacher-training-in-rishikesh/ 👉 500 Hours - Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (58 Days) - (Fees - 70,000 Indian rupees) www.himalayanyogaashram.com/500-hour-yoga-teacher-training-in-rishikesh/ 👉 3 Days Yoga Retreat in Rishikesh- (Fee - 8000 Indian rupees) www.himalayanyogaashram.com/3-days-yoga-retreat-in-rishikesh/ 👉 6 Days Yoga Retreat in Rishikesh - (Fee - 15,000 Indian rupees) www.himalayanyogaashram.com/yoga-retreat-in-rishikesh/ 👉 6 Days Yoga & Trekking Retreat in Rishikesh - (Fee - 15,000 Indian rupees) www.himalayanyogaashram.com/6-days-yoga-retreat-in-himalayas/ Certified Online Yoga Teacher Training Courses Fees after 50% Flat discount, listed below 👇 👉 100 Hour Online Yoga Teacher Training Course In Rishikesh India (Part 1) - (Fee - 8000 Indian rupees) www.himalayanyogaashram.com/100-hour-online-yoga-teacher-training-certification 👉 100 Hour Online Yoga Teacher Training Course In Rishikesh India (Part 2) - (Fee - 8000 Indian rupees) onlinecourse.himalayanyogaashram.com/course/100-hour-online-yoga-teacher-training-course-in-rishikesh-india-2/ 👉 200 Hour Online Yoga Teacher Training Certification Course - (Fee - 15,000 Indian rupees) www.himalayanyogaashram.com/online-yoga-teacher-training-certification-course/ 👉 300 Hour Online Yoga Teacher Training Course - (Fee - 20,000 Indian rupees) www.himalayanyogaashram.com/300-hour-online-yoga-teacher-training-course-yoga-alliance-certification/ 👉 500 Hour Online Yoga Teacher Training Course - (Fee - 35,000 Indian rupees) onlinecourse.himalayanyogaashram.com/course/500-hour-online-yoga-teacher-training-course-in-rishikesh-india/ Like and subscribe our you tube channel to get the latest update & for the videos of our campus and classes - kzbin.info/door/m1jXam5byirRZQge3JuiHA Like & follow us on Instagram - instagram.com/himalayanyogaassociation Feel free to write / call / what's app to us for more information. Email - [email protected] Call / what's app +91-8433138887 Website - www.himalayanyogaashram.com

Namaste Dear We would like to inform you Himalayan Yoga Association Family currently offering 50% flat discount in all the below listed courses As you know Himalayan Yoga Association is one of the best Yoga School in Rishikesh, India. We are running Yoga Teacher Training courses registered with yoga alliance and since 2015 with over 5000+ registered yoga students from around the world. Certified Yoga Teacher Training Courses & Yoga Retreats In Rishikesh, India Fees after 50% Flat discount, listed below 👇 👉 100 Hours- Ashtanga, Hatha, Vinyasa flow based yoga teacher training in Rishikesh- (14 Days) - (Fee - 17,500 Indian rupees) www.himalayanyogaashram.com/100-hour-yoga-teacher-training-in-rishikesh/ 👉 200 Hours- Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (28 Days) - (Fees - 35,000 Indian rupees) www.himalayanyogaashram.com/200-hour-vinyasa-flow-yoga-teacher-training-in-rishikesh/ 👉 300 Hours - Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (Fees - 35,000 Indian rupees) www.himalayanyogaashram.com/300-hour-yoga-teacher-training-in-rishikesh/ 👉 500 Hours - Ashtanga, Hatha, vinyasa flow based yoga teacher training in Rishikesh- (58 Days) - (Fees - 70,000 Indian rupees) www.himalayanyogaashram.com/500-hour-yoga-teacher-training-in-rishikesh/ 👉 3 Days Yoga Retreat in Rishikesh- (Fee - 8000 Indian rupees) www.himalayanyogaashram.com/3-days-yoga-retreat-in-rishikesh/ 👉 6 Days Yoga Retreat in Rishikesh - (Fee - 15,000 Indian rupees) www.himalayanyogaashram.com/yoga-retreat-in-rishikesh/ 👉 6 Days Yoga & Trekking Retreat in Rishikesh - (Fee - 15,000 Indian rupees) www.himalayanyogaashram.com/6-days-yoga-retreat-in-himalayas/ Certified Online Yoga Teacher Training Courses Fees after 50% Flat discount, listed below 👇 👉 100 Hour Online Yoga Teacher Training Course In Rishikesh India (Part 1) - (Fee - 8000 Indian rupees) www.himalayanyogaashram.com/100-hour-online-yoga-teacher-training-certification 👉 100 Hour Online Yoga Teacher Training Course In Rishikesh India (Part 2) - (Fee - 8000 Indian rupees) onlinecourse.himalayanyogaashram.com/course/100-hour-online-yoga-teacher-training-course-in-rishikesh-india-2/ 👉 200 Hour Online Yoga Teacher Training Certification Course - (Fee - 15,000 Indian rupees) www.himalayanyogaashram.com/online-yoga-teacher-training-certification-course/ 👉 300 Hour Online Yoga Teacher Training Course - (Fee - 20,000 Indian rupees) www.himalayanyogaashram.com/300-hour-online-yoga-teacher-training-course-yoga-alliance-certification/ 👉 500 Hour Online Yoga Teacher Training Course - (Fee - 35,000 Indian rupees) onlinecourse.himalayanyogaashram.com/course/500-hour-online-yoga-teacher-training-course-in-rishikesh-india/ Like and subscribe our you tube channel to get the latest update & for the videos of our campus and classes - kzbin.info/door/m1jXam5byirRZQge3JuiHA Like & follow us on Instagram - instagram.com/himalayanyogaassociation Feel free to write / call / what's app to us for more information. Email - [email protected] Call / what's app +91-8433138887 Website - www.himalayanyogaashram.com

My go to vinyasa for many yrs now. 🙏 Thank you!!

Trying this today.

I've been coming to this video for like 6 years+ now, it's my favourite. So peaceful, really relaxing and and an amazing stretch for my body. thank you, thank you, thak you!

This was my first 20 minute yoga practice ever! Thanks for sharing this video!

an add in the middle? really ?

This is a perfect routine to wake up to and start my day!

I love these yoga videos with the ocean in the background. However, I am sure it didn't used to have a lot of adverts in the middle which kind of stresses me out more than I was at the start! Is this a mistake? Thanks.

Please keep posting! You’re the best teacher for me! ♥️

This one really burns

You are....by far...my favorite online instructor. Thank You!

Fantastic video.. thank you 💜💜💜❤️❤️❤️💜💜💜

More Yoga Shala videos please! M favorite when I can’t get to a studio.

I truly appreciate your pacing of the voice and of the visual poses. I also enjoy the beauty of the setting and the music. Thank you.