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Amazing thank you so much ❤️

I’ve only recently found your site, Karen, via my ongoing study of Dr Robert Lustig. Congratulations on your fantastic channel AND the thing I particularly enjoyed straight away about your style is that you listen and allow your experts to talk without the need to ego-interrupt the flow of the point being made. It’s a rare skill in interviewing that I think needs to be more widespread. I’ll be definitely coming back for more of your content and passing it on to people that need it. Thanks so much 🙏 ❤ Cheers, Trevor M.

Why the skimpy black gym clothes? This is /was an important talk.

If anyone listens to this and is interested in trying keto, I highly recommend Dr Westman at Duke. He has really put a lot of work into keto research in a clinical setting.

In my n=1 experience, i haven't gotten a sunburn once since starting carnivore.

Excellent interview and information. Thank you so much. ❤

Thank you Dr Westman from South Africa🤩 I have recently started following your teaching I like how you simplify the low carb way of eating, you said "do not add extra fat eat the fat that comes with the food"that has really helped me because I have not been losing weight because of added fat I believe now I see my weight is slowly coming off Another thing I liked in one of your videos when you said "becareful of the influencer on You Tube some do noy have the weight you need to lose" I am doing what you are teaching and hope for a success as I suffer Lipodema

Where can i watch this documentary?

Why is he dressed like this?He is unshaven, in a work out shirt and looks like he is in his bathroom. Ick.

Too many people just accept a doctor's prescription without question. I have been prescribed satins over the years and have taken them twice for a couple of days then decided I don't want to take them. Most doctors aren't happy with my decision. At almost 69 I don't take any prescription medication yet am told most people my age are on average taking 6 different medications!

WHAT DOES CAUSE HEART DISEASE THEN!? 😮

Interesting these men still died with high cholesterol in turn high saturated fat too? So what causes calsification of the arteries ??

Even if the businesses selling us gunk did lose, new ones would arise to sell us healthy food. The problem is, govts are bought by the big corporate interests and those interests want us eating only processed or modified muck that they can have intellectual property rights over. Natural foods, whether plants or animals, can't be patented.

Great presentation. Thank you both for sharing this. Appallingly, the present UK govt now has a policy to reduce meat consumption in the UK by 20% over just a few years. Clearly no interest whatsoever in nutrition or health.

2:10 - Avoid meat because it's full of saturated fat 5:45 - Red meat is unhealthy 9:20 - Dietary fat must be restricted for optimal health 16:35 - Cholesterol and heart disease 24:40 - Saturated fat and heart disease 26:25 - Whole grains supposed to be healthy for you 30:31 - Fiber 36:00 - 5 Vegetables Per Day (Five a Day) 40:20 - "Eat less, do more" (Eat less, move more) 47:00 - Public Health has your best interests at heart 52:00 - Conclusion: Advise that you eat real food, red meat, oily fish, full fat dairy, eggs, seeds; Don't eat more than three meals a day. Stop grazing, don't graze all day long. Consider skipping breakfast if you don't like it.

I think if he investigates Vaccines more closely, he will find out it is not so idealistic as he is promoting it now.

Enlightened. Many thanks

She lost me when she began to advocate for grains and demonizing animal fats

Nothing will happen untill people are toĺd the truth and held responsable crimes against humanity

23:09 billion dollars answer

Humans extincted large land animals through hunting ! Fake news

thank you very much

They are bullying JFK Jr as well…

What about the sudden global uptick of turbo cancers in the last 2 years? Seems pretty suspicious that it coincides with the Covid vaccines! I did the 2 vaccines, not doing any boosters!

READ THIS ABOUT WHY TOO MUCH EXERCISE IS BAD FOR BOOK-READING: Gary Taubes is right about the excess of exercise. I am a philosopher and i have read all the books of Aristotle. Aristotle said that the work of the body is an impediment for the work of the mind and the work of the mind is an impediment for the work of the body. That's why the majority of people who exercise too much are dumb, an excess of exercise is an impediment for book-reading. I exercise and i personally have noticed by personal experience that on the days i exercise a lot like 2 hours of fast-walking i am not able to concentrate on my book-reading

Gary Taubes is right, all americans are fat, all people in USA are fat, you don't need statistics for that, you need your eyes. And you don't need any investigation and scientific research to see with your own eyes how all americans eat a diet high in carbohydrates and sugars, something has to give !!

Some of those foods are high in oxalates, toxic to us if too high (e.g. brazil nuts (highest nut), brussells sprouts, etc) - or is each of those in small, small amounts/oxalate doses??) - So had the vegetable/protein list been updated/changed?

Clock is ticking darling. Go have kids if your still able to give birth !

Beautiful

i was a government sponsored international environmental terrorist, aka "firefighter", for 26 years. my specialty dealt with the application of PFOS (per fluorinated octane sulfate) upon petroleum fires. it has now been over 20 years since i last contacted PFOS and i am still carrying 16.15 ng/mL of PFOS in my blood. my cancerous thyroid has been removed and my cholesterol has been measured as high as 248. i have been prescribed atorvastatin which i used for the past several years. i stopped taking it several months ago. now having watched First! Do No Pharm i feel better about my decision. if you are reading this you also likely have some type/s and amount/s of PFAS (per/poly fluorinated alkyl substances) in your blood as well.

Beautiful stuff, real hero 🎉

Bro what the fuck is this

GORGEOUS WHAT❤

No carbs, no fruits, the only thing then we can eat is meat? It's reality but it's sad!

this is brilliant!. Wish people would buy real food for themselves and their children.

This is hands down, one of the best videos I've ever seen of Dr. Westman! It's hilarious and so matter of fact, and highlights the issues with the current healthcare system and the way doctors treat disease. "I'm talking about food that may seem strange. That's why I put on the white coat to remind you that I am a doctor." So true!😂

Awesome info, awesome interview, thank you both🙏💪

Yes! Details of the history can be found in the books: "The Big Fat Surprise" by Nina Teicholz. "The Case Against Sugar" by Gary Taubes.

My doctor said that the system is so broken and “ they “ are t going to tell me how much time I spend with my patients! She listens and is always si proactive in my concerns.

;

Such common sense, thank you.

LOL at Aseem's interview costume.

Where can you find the Movie?

On its own Is interesting as pharmaceutical industry is called “ Big pharma “ …( massive influencer and responsable of lot of stuffs !! )

Has Dr Zoe been deplatformed? I put her name in seach but she didn't directly come up

Our ancestors were not running around hunting freakin broccolli. Lol. Meat is our nutrition.

It’s all very true but means nothing to those who have not arrived through their own experience yet

Dr Aseem is heroic (except for his support of past vaccines). It was a big moment when he left Public Health Collaboration, the UK-based low-carbs charity (for whom I was an ambassador). I tried to share the link to First Do No Pharm on Facebook and of course FB removed my posts. Zuckerberg is a deranged criminal like Gates, Soros, Schwab (WEF), Brin and Page (Google), Tedros (WHO), the Rothschilds, the Rockefellers, the Royal Families, the Clintons and Bushes, and a few others I could name. These sociopaths and their political puppets know only how to destroy via malfeasance, corruption and greed, and their days are numbered. Increasingly many millions now are awake to humanity's spiritual rebirth - so that our transcendence to a peaceful human planet is now unstoppably real and happening.

I love Dr Zoe’s sarcastic sense of humor!