Пікірлер
@Stephmorg 18 сағат бұрын
This will be a good workout to start with as I’m getting over sickness.
@RowanDrift Күн бұрын
Great workout ❤ I did it early morning definitely cleared away the post Christmas cobwebs ! Merry Christmas x
@irisgonzalez8222 Күн бұрын
I just did this workout today and has to laugh at the interruptions. You handled them soo well. I am not so nice when my family interrupts me during a workout. lol. Also, your son running on the treadmill put me to shame. He was going soo fast. :)
@krystakaner3062 Күн бұрын
Thank you, Ashlee! This 50 min was a killer, I'm soaked with sweat, my mood is 1000x improved and I feel great.
@jorgealbertomolinaguerrero3775 2 күн бұрын
👍👍👍
@mnenmefarey1239 3 күн бұрын
Fantastic and challenging class ! 😅👍👍👍👍 Thanks Ashlee 🌹
@21whosonthethrone 4 күн бұрын
❤💪😅👍Thanks as Always Ashlee ♥💪😅👍Merry Xmas and a happy New Year to You and Your Family🎄🎅⛄🥳🎉🥂🍻🎉🥳
@hererope 4 күн бұрын
Cool video. Keep posting
@felixderfrosch 4 күн бұрын
Good 🤗😎 Monday evening 😍 Ashlee, merry Christmas, thank you for your 💯💪💪👍👍 Full Body 12 Day of Christmas with 😎 2 Dumbbells Performance, right 💯💪, I'm proud of you with a 😎🤗 💕 outfit, with 😎🎶that gives me an extra boost on my daily walks, perfect for me to collect steps together with my stuffed animal 🐸 + reindeer, my favorite hobby. Best wishes Felix
@karinagarcia2727 4 күн бұрын
Hola Ashlee felices fiestas!!!!! 😊🎉
@mnenmefarey1239 8 күн бұрын
Amazing upper body class today 💪💪💪 Thank you 💙💜💙💜
@21whosonthethrone 10 күн бұрын
👍😅💪♥Thanks as always Ashlee👍😅💪❤
@karinagarcia2727 10 күн бұрын
Hola Ashlee agradecida por todas tus clases 😊🎉👏👏👏
@Stephmorg 12 күн бұрын
Enjoyed this one! Don’t have kettle bells but used my dumbbells.
@ashleedouglas6393 10 күн бұрын
Dumbbells def still work! So glad you liked it!🥰
@Stephmorg 12 күн бұрын
Did this workout today. Thank you!! I was sweating!
@mnenmefarey1239 13 күн бұрын
Loved it ! 👍👍👍👍 Thanks 💜
@ashleedouglas6393 10 күн бұрын
Glad you enjoyed it!🥰🥰
@katehomefitness 13 күн бұрын
Lol, I don't like the cold either. From Canada.
@ashleedouglas6393 10 күн бұрын
Hahaha I would not survive Canadian winter😂
@charleneshingle8186 14 күн бұрын
That was great! Exactly what I needed today. Those light weights are sneaky hard!
@ashleedouglas6393 10 күн бұрын
Yes they are!!😆 So glad you liked this one!
@marianunn2487 14 күн бұрын
Really like this kind of workout for something different. Be great to see a slightly longer one of 30/35 mins when you have time.
@ashleedouglas6393 10 күн бұрын
Yesssss i absolutely will do!
@ЖаннаКутасина 14 күн бұрын
Вы супер!!!❤❤❤
@ashleedouglas6393 10 күн бұрын
Thank you!
@karinagarcia2727 16 күн бұрын
Hola Ashlee gracias por tantos estilos y rutinas para nuestro cuerpo 😊👏👏👏
@ashleedouglas6393 10 күн бұрын
Gracias!!🥰🥰🥰
@jonathanmyers2867 16 күн бұрын
Hi, Ashlee! My birthday is coming up! It's on December 13th. 🙂
@ashleedouglas6393 15 күн бұрын
Happy early birthday!!
@21whosonthethrone 16 күн бұрын
💪👍😅♥Thanks as Always Ashlee💪👍😅❤
@ashleedouglas6393 15 күн бұрын
Thank you!!
@ashleedouglas6393 19 күн бұрын
Was hoping to finish a tiny bit faster than my last race but somehow managed to knock 10min off my time & drop from a 10:41/mile pace to a 10:00/mile pace!🤗🤗 Maybe my weather wimpy FL self isn’t too bad running in the cold! Next race Jan 11th do training continues!😁
@mnenmefarey1239 20 күн бұрын
Perfect workout for cold and rainy days! You look as beautiful as you are!👌 Thank you Ashlee 🌷
@ashleedouglas6393 15 күн бұрын
Thank you so so much!!🥰🥰
@suzannemanning4135 20 күн бұрын
Nice workout . Really enjoyed it...who cares if you're not a fitness model? Guess what neither am I...far from it.. I like it.. being a working mum if a 6 year old is fabulous...I like no I loved your workouts. This is ideal for me because I'm whacked today after walking miles in wet and windy conditions yesterday 😊
@ashleedouglas6393 15 күн бұрын
Thank you so much!!!!🥰🥰 You are the best!
@irisgonzalez8222 21 күн бұрын
I just found you in KZbin and am loving your kickboxing videos. Thank you for sharing them with us. :)
@ashleedouglas6393 20 күн бұрын
Thank you so so so much!!!🥰🥰 I’m so glad you’re here!! I love me some cardio kickboxing too😁
@21whosonthethrone 22 күн бұрын
❤👍💪Thanks as always for uploading Ashlee👍💪❤
@ashleedouglas6393 19 күн бұрын
Always!🥰🥰
@21whosonthethrone 18 күн бұрын
@@ashleedouglas6393 👍
@Simsplayer091 22 күн бұрын
Looks fun ❤❤
@ashleedouglas6393 20 күн бұрын
Thanks!!! Good Bodyweight workout to shake everything out!😁
@karinagarcia2727 22 күн бұрын
Hola Ashlee con todo con la caminata cardio gracias 😊
@ashleedouglas6393 19 күн бұрын
Gracias!!!!🥰
@felixderfrosch 22 күн бұрын
💯😎🤗👍👍💪 Walking Cardio thanks Ashlee
@ashleedouglas6393 19 күн бұрын
You're so welcome!!!☺️
@loricogan5199 25 күн бұрын
Don't sweat the training you're hoping for. You have the training in your legs. You got this!! btw, I love your standing ab session!!
@ashleedouglas6393 23 күн бұрын
Thank you so much for the encouragement!🥰 I’m hoping to shave just a tiny bit of time off my last half marathon but will be happy to just finish, especially with the cold weather in FL!😁
@loricogan5199 23 күн бұрын
@@ashleedouglas6393 Now, that sounds like a good plan! enjiy the half, hopefully you'll get good crowds cheering you on. . Cheerleaders always make it better :)
@mnenmefarey1239 25 күн бұрын
Your kickboxing skills and classes are amazing! 👍 Thank you Ashlee 🌷
@ashleedouglas6393 23 күн бұрын
Thank you so so much!! I so appreciate it!🥰🥰
@angiebiamonte2113 25 күн бұрын
👏👏👏 YAAAAY!!! 🥊🥊 I'm so happy you're back, can't wait to do this tonight. 💕💕
@ashleedouglas6393 23 күн бұрын
Thank you thank you!!! It’s a short one but I’ll be back with longer kickboxing sessions after my half marathon this weekend!
@felixderfrosch 25 күн бұрын
😎🤗 2nd December, start a nice Monday 😍 Ashlee, thank you for your 💯💪😎 cardio kickboxing sweaty performance, everything as always with a 😎🤗 environment, with a 😎🤗 outfit, with a nice voice, 😎🤗🎶, perfect for my great evening walk, as a thank you I give you 💯💐 from 💕you a nice 1st Advent. I'm fine and you? LG Felix
@ashleedouglas6393 23 күн бұрын
Thank you so much!! You know I love some cardio kickboxing! Glad you had a good walk😁
@karinagarcia2727 25 күн бұрын
Hola Ashlee se extrañaron mucho tus clases gracias por volver 😊👏
@ashleedouglas6393 23 күн бұрын
Muchas gracias por tus palabras amables!🥰
@21whosonthethrone 25 күн бұрын
Welcome back Ashlee👍💪😅♥Thanks for uploading👍💪😅❤
@ashleedouglas6393 23 күн бұрын
Thank you so much!!🥰
@21whosonthethrone 22 күн бұрын
@@ashleedouglas6393 Your Welcome
@Stephmorg 26 күн бұрын
This was an effective, quick workout!
@ashleedouglas6393 23 күн бұрын
Thank you!!!!
@Stephmorg 27 күн бұрын
This was a great workout! Torched a ton of calories!
@ashleedouglas6393 23 күн бұрын
Ahhh I need to do another cardio barre workout asap! So glad you liked this one!!
@suzannemanning4135 29 күн бұрын
Are you serious 😮
@ashleedouglas6393 23 күн бұрын
I still hate running!! But it’s a challenge for me to stick with it so I guess that’s why I’m doing it🤷🏼♀️ that or I just like to torture myself😂
@suzannemanning4135 23 күн бұрын
@ashleedouglas6393 well you do better than me. I can't run for toffees. I have an Idea how about a running workout with kick boxing intervals. What do you think 🤔 x
@ashleedouglas6393 19 күн бұрын
I LOOOOOVE that idea!!!! Letting my legs take a few days off from running after my race but will film that this week!!!
@Stephmorg Ай бұрын
Loved this pre Thanksgiving workout! Thanks!
@Stephmorg Ай бұрын
Great full body! Been trying to get in a full body once a week. Thank you! Beginner friendly lol! It was hard 😂🎉loved it though!
@bethanynadzan8587 Ай бұрын
So sweaty 😅 great workout
@ashleedouglas6393 16 күн бұрын
Thank you!! Glad you liked it!
@katehomefitness Ай бұрын
How about a 30 minute WO with 10 min punches, 10 min kicks then 10 min Kicks and Punches together.
@ashleedouglas6393 16 күн бұрын
Ooooooh yesss!! I love that idea!
@RiaLeone-s3f Ай бұрын
Loved this Ashlee!
@suzannemanning4135 Ай бұрын
I thought you hated running 😊
@mnenmefarey1239 Ай бұрын
Amazing session! Lots of variety and a great challenge for the entire body! 👍👍👍 Loved it ! Thanks 🌹
@RiaLeone-s3f Ай бұрын
Ashlee this was the absolute best workout! Please make more of these. I’m obsessed
@Anue_Kr Ай бұрын
wow really LOOOVE this one!!!! y new fav from your channel !!!!! thanks you !!!